Matri (recipe)

Matri (recipe)
Name	Matri
Ingredients	Plain flour • Ghee • Salt • Bicarbonate of soda • Ajwain • Water
Cooktime (in hours)	0.25
Preptime (in hours)	0.666666667
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	22.7
Fat	0.6
Protein	0.5
Carbohydrate	3.8
Fiber	0.1
Net carbohydrates	3.7
Sugar	0
Saturated fat	0.3
Cholesterol (mg)	1.3
Sodium	5.2
Yield	25 pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Matri (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Mix all ingredients except oil for deep frying and water.
2. Add water, little by little, kneading to a soft pliable dough.
3. Cover.
4. Keep for 15 minutes.
5. Break into small portions.
6. Roll into 1 inch rounds.
7. Keep a little thicker than puris.
8. Prick with a fork.
9. Place on a clean spread out cloth.
10. Do this for all the dough.
11. Heat oil in a pan.
12. Add some of the round balls (matri) at a time.
13. Fry till slightly golden.
14. Flip side, repeat.
15. Drain excess oil.
16. Allow to become crisp.
17. Store in an airtight container.
    
    Food tags
    Indian,

Matri (recipe) details

Time:
Prep Time in Hours and Mins:55M

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