Pork dumplings (recipe)

Pork dumplings (recipe)
Name	Pork dumplings
Ingredients	Wonton wrappers • Ground pork • Garlic cloves • Green onions • Soy sauce • Egg • Chinese cabbage
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	52.5
Fat	2.2
Protein	3
Carbohydrate	4.9
Fiber	0.2
Net carbohydrates	4.7
Sugar	0.1
Saturated fat	0.7
Cholesterol (mg)	10.3
Sodium	92.9
Yield	100 dumplings
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork dumplings (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a large bowl, combine the pork, ginger, garlic, green onion, soy sauce, sesame oil, egg and cabbage.
2. Stir until well mixed.
3. Place 1 heaping teaspoon of pork filling onto each wonton skin.
4. Moisten edges with water and fold edges over to form a triangle shape.
5. Roll edges slightly to seal in filling.
6. Set dumplings aside on a lightly floured surface until ready to cook.
7. To Cook: Steam dumplings in a covered bamboo or metal steamer for about 15 - 20 minutes.
8. Serve immediately
9. )
   
   Food tags
   High Protein,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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