Asian chicken stir-fry (recipe)
| Asian chicken stir-fry (recipe) | |
|---|---|
| Name | Asian chicken stir-fry |
| Ingredients | Angel hair pasta • Broccoli floret • Chicken breast • Soy sauce • Ground ginger • Garlic powder • Crushed red pepper flakes |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian chicken stir-fry (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- COOK pasta in large saucepan as directed on package without salt, adding broccoli to the boiling water for the last 3 minute.
- MEANWHILE, spray large nonstick skillet with cooking spray; heat on medium-high heat. Add chicken; cook 6 to 8 minute or until done, stirring occasionally. Stir in dressing, soy sauce and seasonings; cook 1 min., stirring occasionally.
- DRAIN pasta mixture; place in large bowl. Add chicken mixture; mix lightly. Serve topped with nuts.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol, Spicy,, Easy
Asian chicken stir-fry (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
