Chili-scallion oil (recipe)
Chili-scallion oil (recipe) | |
---|---|
Name | Chili-scallion oil |
Ingredients | Crushed red pepper flakes • Garlic cloves • Scallions • Fresh ginger • Black beans • Oranges • Zest of • Szechuan peppercorns |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 186.1 |
Fat | 20.6 |
Protein | 0.1 |
Carbohydrate | 0.9 |
Fiber | 0.3 |
Net carbohydrates | 0.6 |
Sugar | 0.4 |
Saturated fat | 2.7 |
Cholesterol (mg) | 0 |
Sodium | 1.1 |
Servings | 30 |
Yield | 2 1/2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili-scallion oil (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a large pot, combine pepper flakes, garlic, scallions, ginger, and corn or peanut oil; heat, over medium low, until bubbly (225-250 degrees F); let simmer 15 minutes then allow to cool.
- Store in a tightly covered glass or plastic container at room temperature.
- If using any (or all) of the variations, add them before cooking.
Food tags
Low Protein,, For Large Groups, Easy
Chili-scallion oil (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD