Ghee (recipe)

Ghee (recipe)
Name	Ghee
Ingredients	Unsalted butter
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	813.8
Fat	92.1
Protein	1
Carbohydrate	0.1
Fiber	0
Net carbohydrates	0.1
Sugar	0.1
Saturated fat	58.3
Cholesterol (mg)	244
Sodium	12.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ghee (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Place 1lb unsalted butter in a saucepan and stir over medium heat until melted.
2. Bring to a boil and reduce heat to med-low. Foam will form on top as the solid milk particles fall to the bottom.
3. Return to a low boil for 8 min, until particles are golden brown.
4. Strain the clarified liquid into a glass jar using cheesecloth or fine mesh-sieve.
5. Cover with lid; Discard the particles.
6. The ghee will become semi solid at room temp and keep for several weeks or up to 6 months in the fridge.
7. Makes about 1 3/4 Cups.
   
   Food tags
   Indian, Very Low Carbs, Low Protein, Camping,, Beginner Cook, Easy

Ghee (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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