Quick hot and sour soup (recipe)
Quick hot and sour soup (recipe) | |
---|---|
Name | Quick hot and sour soup |
Ingredients | Chicken broth • Gingerroot • Soy sauce • Rice vinegar • Egg |
Cooktime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 87.2 |
Fat | 3.9 |
Protein | 9.9 |
Carbohydrate | 2.4 |
Fiber | 0.2 |
Net carbohydrates | 2.2 |
Sugar | 1.2 |
Saturated fat | 1.2 |
Cholesterol (mg) | 105.8 |
Sodium | 1803.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick hot and sour soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Quick hot and sour soup (recipe) details
Recipe instructions
- Mix everything but the egg in a saucepan and heat, over medium.
- Toss in any veggies you like - scallions, seaweed, and mushrooms are my favorites for this soup. You can also add cooked chicken if you like. It's a very versatile soup.
- Once the soup comes to a slow boil, add in the beaten egg. Let it cook for one to two minutes.
- Serve.
Food tags
, Easy, Inexpensive
Quick hot and sour soup (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD