Fried fishindian style (recipe)

From WikiMD's Wellness Encyclopedia

Fried fishindian style (recipe)
NameFried fish(indian style)
IngredientsTurmeric powder Salt Tamarind paste Garlic paste
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories586.7
Fat45.3
Protein41.6
Carbohydrate2.4
Fiber0.4
Net carbohydrates2
Sugar0.9
Saturated fat6
Cholesterol (mg)99.7
Sodium1538
Yield15-20 pieces
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried fishindian style (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Fried fishindian style (recipe) details

Recipe instructions

  1. Cut the fillets into small size pieces(approximate 2 x 2 inch).
  2. wash it and pat it dry with paper towel.
  3. mix all the above ingredients except oil.
  4. Leave it to marinate for about 1/2 an hour.
  5. In a wok or frying pan(avoid non stick)heat the oil at about 325 degree F.
  6. Drop in the pieces one by one.In one batch fry only 4-5 pieces.
  7. Do not over crowd.
  8. On each side fry for 3-4 minutes until light golden brown.
  9. Drain it on a paper towel to remove excess oil.
  10. serve it hot with Indian style chapati or tortillas,with some chilled cold drink
  11. )

    Food tags
    Very Low Carbs, High Protein,


Fried fishindian style (recipe) details

Time:
Prep Time in Hours and Mins:45M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD