Garlic skewered shrimp (recipe)
Garlic skewered shrimp (recipe) | |
---|---|
Name | Garlic skewered shrimp |
Ingredients | Large shrimp • Reduced sodium soy sauce • Garlic cloves • Red pepper flakes • Green onions |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 162.3 |
Fat | 5.4 |
Protein | 23.9 |
Carbohydrate | 3.4 |
Fiber | 0.4 |
Net carbohydrates | 3 |
Sugar | 0.4 |
Saturated fat | 0.9 |
Cholesterol (mg) | 172.8 |
Sodium | 470.4 |
Yield | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic skewered shrimp (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Garlic skewered shrimp (recipe) image(external)
Recipe instructions
- Prepare grill or preheat broiler.
- Soak the bamboo skewers in water 20 minutes.
- Meanwhile, place shrimp in large plastic bag.
- Combine soy sauce, oil, garlic and red pepper in cup; mix well. Pour into bag containing shrimp. Close bag securely; turn to coat. Marinate at room temperature 15 minutes.
- Drain shrimp; reserve marinade.
- Alternatively thread shrimp and onions onto skewers. Place skewers on grid or rack of broiler pan. Brush with reserved marinade; discard any remaining marinade.
- Grill, covered, over medium-hot coals or broil 5 to 6 inches from heat 5 minutes on each side or until shrimp are pink and opaque.
- Serve on letuce-lined plate with lemon wedges.
Food tags
Very Low Carbs, High Protein, Healthy,
Garlic skewered shrimp (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD