Korean wontons (recipe)

Korean wontons (recipe)
Name	Korean wontons
Ingredients	Cabbage • Bean sprouts • Carrot • Ground beef • Green onion • Sesame seeds • Ground ginger • Garlic • Salt • Pepper • Wonton wrappers • Egg • Water
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	31.5
Fat	1.3
Protein	1.3
Carbohydrate	3.7
Fiber	0.2
Net carbohydrates	3.5
Sugar	0.2
Saturated fat	0.3
Cholesterol (mg)	5.8
Sodium	56
Yield	60 wontons
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Korean wontons (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Korean wontons (recipe) image(external)

Recipe instructions

1. In a wok or large skillet, stir-fry cabbage, bean sprouts and carrot in 1 1/2 tsp oil until tender; set aside.
2. In a small skillet, brown ground beef until cooked through; drain and add to vegetable mixture.
3. Stir in the green onions, sesame seeds, ginger, garlic, sesame oil, salt and pepper.
4. Place about 1 tbsp of filling in the center of each wonton wrapper.
5. Combine egg and water.
6. Moisten edges of wonton wrappers with egg mixture; fold opposite corners creating a triangle and press edges together to seal.
7. Heat remaining vegetable oil (2 tbsp) in a large skillet.
8. Cook wontons in batches for 1-2 minutes on each side or until golden brown.
9. Add additional oil if needed.
   
   Food tags
   < 60 Mins"

Korean wontons (recipe) details

Time:
Prep Time in Hours and Mins:50M

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