Lemon ginger fish (recipe)
Lemon ginger fish (recipe) | |
---|---|
Name | Lemon ginger fish |
Ingredients | Soy sauce • Garlic • Ginger • Cilantro |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 284.3 |
Fat | 9.9 |
Protein | 43 |
Carbohydrate | 4.1 |
Fiber | 0.4 |
Net carbohydrates | 3.7 |
Sugar | 0.8 |
Saturated fat | 1.6 |
Cholesterol (mg) | 152.3 |
Sodium | 667.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon ginger fish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Blend first 8 ingredients in a food processor.
- Place fish fillets on a heavy duty foil, and create a rim by rolling up sides of foil.
- Pour mixture over fish.
- Place foil and fish on the grill, uncovered.
- Grill for 15 minutes or until fish flakes.
Food tags
Very Low Carbs, High Protein,, Small Appliance, Easy
Lemon ginger fish (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD