Hijiki with carrots (recipe)

Hijiki with carrots (recipe)
Name	Hijiki with carrots
Ingredients	Water • Carrot • Rice vinegar • Sea salt • White pepper • Toasted sesame seeds
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	31.2
Fat	2.3
Protein	0.3
Carbohydrate	2.6
Fiber	0.8
Net carbohydrates	1.8
Sugar	1.2
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	310.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hijiki with carrots (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Rinse hijiki to remove any sand. (If you don't have a fine mesh strainer, just swirl the seaweed around in a bowl of water, then drain..
2. Place hijiki in a bowl with 1/2 cup warm water. Let soak for 15 minutes.
3. In a small saucepan, heat sesame oil over low-medium heat. Add carrots and cook until softened.
4. Add hijiki, citrus juice or vinegar, sea salt, and a dash of white pepper to the carrots. Heat through.
5. Sprinkle with sesame seeds and serve warm or cool.
   
   Food tags
   < 30 Mins"

Hijiki with carrots (recipe) details

Time:
Prep Time in Hours and Mins:30M

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