Grilled baby snapper (recipe)
Grilled baby snapper (recipe) | |
---|---|
Name | Grilled baby snapper |
Ingredients | Red snapper • Lime juice • Salt • White pepper powder • Tomatoes • Red chilies • Shallots • Garlic • Shrimp paste • Salt |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 194.2 |
Fat | 10.1 |
Protein | 21.2 |
Carbohydrate | 4.1 |
Fiber | 0.4 |
Net carbohydrates | 3.7 |
Sugar | 0.8 |
Saturated fat | 1.4 |
Cholesterol (mg) | 37 |
Sodium | 1229.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled baby snapper (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Put the tomato-chilli paste ingredients into a food processor and grind coarsely.
- With a sharp knife, cut four slits approx 1cm deep on both sides of fish to allow the seasoning to penetrate and the fish to cook more evenly.
- Season the fish with lime juice, salt and pepper.
- Stuff the tomato-chilli paste into the slits. Marinate fish for 20mins.
- Place the fish on the charcoal grill and cook over a medium heat.
- Blance the vege in salty boiling water. After blanching, heat the oil and saute the vege with garlic and onion before seasoning with salt and pepper.
-
Serve the grilled snappoer with steamed rice.
Food tags
< 60 Mins"
Grilled baby snapper (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD