Hanky panky (recipe)

Hanky panky (recipe)
Name	Hanky panky
Ingredients	Ground beef • Pork sausage • Onion • Velveeta cheese • Cayenne pepper • Red pepper flakes
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	374.1
Fat	28.7
Protein	22.7
Carbohydrate	5
Fiber	0.1
Net carbohydrates	4.9
Sugar	3.9
Saturated fat	13.1
Cholesterol (mg)	99.4
Sodium	990.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hanky panky (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Hanky panky (recipe) image(external)

Recipe instructions

1. brown hamburger, sausage and onion.
2. Add Velveeta cheese until melted, sprinkle cayenne pepper and pepper flakes to taste.
3. Let cool completely.
4. Mound onto cocktail rye slices and bakeat 350 for 10-12 minutes or until bubbly.
   
   Food tags
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Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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