Canned soup timbales (recipe)
Canned soup timbales (recipe) | |
---|---|
Name | Canned soup timbales |
Ingredients | Eggs • Butter • Pimiento • Onion • Green pepper • Salt • Pepper |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 63.1 |
Fat | 4.8 |
Protein | 2.6 |
Carbohydrate | 2.6 |
Fiber | 0.6 |
Net carbohydrates | 2 |
Sugar | 1.2 |
Saturated fat | 2.5 |
Cholesterol (mg) | 81.5 |
Sodium | 319.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Canned soup timbales (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Canned soup timbales (recipe) details
Recipe instructions
- Beat the eggs slightly, just so the yolk and white are mixed.
- Add the rest of the ingredients and mix well.
- Pour into well greased timbale molds or miniture muffin cups.
- Cook at 300 degrees for 30- 40 minutes or until firm.
- For variety, add a cup of tomato sauce and sprinkle with a cup of grated cheese.
- This should be done right after the timbales are cooked, return to the oven just long enough to melt the cheese.
Food tags
NA
Canned soup timbales (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD