Chipped beef chip dip (recipe)
| Chipped beef chip dip (recipe) | |
|---|---|
| Name | Chipped beef chip dip |
| Ingredients | Cream cheese • Milk • Green onion • Black pepper • Sour cream • Pecans |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 317.6 |
| Fat | 30.5 |
| Protein | 7.7 |
| Carbohydrate | 5.2 |
| Fiber | 0.8 |
| Net carbohydrates | 4.4 |
| Sugar | 3.4 |
| Saturated fat | 14.9 |
| Cholesterol (mg) | 85.5 |
| Sodium | 457 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chipped beef chip dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Mix softened cream cheese, snipped chipped beef, garlic salt, milk, onions, black pepper and horseradish.
- Fold in sour cream.
- Pour into a lightly sprayed one quart casserole dish; sprinkle chopped pecans on top.
- Bakefor 20 minutes at 350 degrees.
- Serve warm with your choice of crackers.
Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
