Pork chops madrid (recipe)

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Pork chops madrid (recipe)
NamePork chops madrid
IngredientsOlive oil Garlic cloves Thyme Parsley Bay leaf Paprika Salt Pepper
Cooktime (in hours)0.833333333
Preptime (in hours)0.166666667
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories347.6
Fat27.8
Protein22.7
Carbohydrate0.9
Fiber0.3
Net carbohydrates0.6
Sugar0.1
Saturated fat6.8
Cholesterol (mg)75
Sodium213.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork chops madrid (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pork chops madrid (recipe) image(external)

Recipe instructions

  1. Mix all the ingredients, except for the pork chops, in a casserole dish. Best to use a casserole dish with a proper fitting lid.
  2. Place the chops in the mixture and let sit for at least an hour, longer if you have the time, and turning at least once half way through.
  3. Place casserole dish in a 350 degree oven for about 50 minutes, covered. Very important it be covered.
  4. Chops will be moist and tasty, you can spoon some of the juice over them once they're on the plate. I like to serve with spanish rice and salad
  5. )

    Food tags
    NA


Pork chops madrid (recipe) details:

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD