Pork chops madrid (recipe)
| Pork chops madrid (recipe) | |
|---|---|
| Name | Pork chops madrid |
| Ingredients | Olive oil • Garlic cloves • Thyme • Parsley • Bay leaf • Paprika • Salt • Pepper |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 347.6 |
| Fat | 27.8 |
| Protein | 22.7 |
| Carbohydrate | 0.9 |
| Fiber | 0.3 |
| Net carbohydrates | 0.6 |
| Sugar | 0.1 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 75 |
| Sodium | 213.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork chops madrid (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pork chops madrid (recipe) image(external)
Recipe instructions
- Mix all the ingredients, except for the pork chops, in a casserole dish. Best to use a casserole dish with a proper fitting lid.
- Place the chops in the mixture and let sit for at least an hour, longer if you have the time, and turning at least once half way through.
- Place casserole dish in a 350 degree oven for about 50 minutes, covered. Very important it be covered.
- Chops will be moist and tasty, you can spoon some of the juice over them once they're on the plate. I like to serve with spanish rice and salad
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Food tags
NA
Pork chops madrid (recipe) details:
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
