Buffalo chicken won tons (recipe)

Buffalo chicken won tons (recipe)
Name	Buffalo chicken won tons
Ingredients	Cream cheese • Cheese • Monterey jack cheese • Cheddar cheese • Wonton wrappers
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	70.2
Fat	4
Protein	3.5
Carbohydrate	5
Fiber	0.2
Net carbohydrates	4.8
Sugar	0.3
Saturated fat	1.5
Cholesterol (mg)	13.7
Sodium	161
Yield	48 won tons
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo chicken won tons (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Buffalo chicken won tons (recipe) image(external)

Recipe instructions

1. Heat oven to 375.
2. Mix all ingredients, except won ton wrappers, in a bowl.
3. Spray mini muffin tins with non stick spray, and place one won ton wrapper in each muffin cup.
4. Fill the won tons with about 1 tbsp of the mixture, and gently pull the sides of the wrappers closed to form a sort of pouch
5. Bakethe won tons for about 20 minutes, checking periodocally, You want the wrappers to start browning and be a little bit crispy.
   
   Food tags
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Keto-meter rating

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Time:
Prep Time in Hours and Mins:50M

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