Baked cod with cheese (recipe)
| Baked cod with cheese (recipe) | |
|---|---|
| Name | Baked cod with cheese |
| Ingredients | Cod fish fillets • Sage • Salt • Pepper • Swiss cheese • Sour cream |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 253.9 |
| Fat | 10.9 |
| Protein | 35 |
| Carbohydrate | 2.2 |
| Fiber | 0.1 |
| Net carbohydrates | 2.1 |
| Sugar | 0.2 |
| Saturated fat | 6.4 |
| Cholesterol (mg) | 98.4 |
| Sodium | 424.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked cod with cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baked cod with cheese (recipe) details
Baked cod with cheese (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees F.
- Wash and dry fish. Sprinkle both sides with sage, salt, and pepper.
- Place in greased shallow baking dish.
- Sprinkle cheese on top and cover with sour cream.
- Bake25 minutes.
- Adjust sour cream, sage, salt, pepper to taste as desired.
Food tags
NA
Baked cod with cheese (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
