Artichoke pastry puffs (recipe)
| Artichoke pastry puffs (recipe) | |
|---|---|
| Name | Artichoke pastry puffs |
| Ingredients | Cream cheese • Mayonnaise • Sour cream • Parmesan cheese • Asiago cheese • Dried dill • Tabasco sauce |
| Cooktime (in hours) | 0.3 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.55 |
| Keto friendliness | Keto friendly |
| Calories | 107.6 |
| Fat | 9.4 |
| Protein | 2.8 |
| Carbohydrate | 3.8 |
| Fiber | 0.8 |
| Net carbohydrates | 3 |
| Sugar | 0.6 |
| Saturated fat | 4.8 |
| Cholesterol (mg) | 24.3 |
| Sodium | 147.8 |
| Servings | 12 |
| Yield | 36 tarts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Artichoke pastry puffs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Position oven rack on bottom shelf. Preheat oven to 375F (190C). Place frozen shells on a rimmed baking sheet. Cut cream cheese into cubes and place in a food processor with mayonnaise. Whirl until fairly smooth. Add Parmesan, artichokes, dillweed and Tabasco. Pulse, scraping down side occasionally, just until evenly mixed but still chunky.
- Pat peppers dry. Finely chop 1 pepper. Stir into artichoke mixture just until evenly distributed. Scoop about 1 tbsp (15 mL) of mixture into each shell. You don't have to smooth tops.
-
Bakeon bottom rack of preheated oven until pastry is golden and filling starts to turn light brown, 18 to 20 minutes. Remove to a rack to cool. Slice remaining pepper into very thin strips. When tarts are cool enough to handle, remove from foil containers. Place on a large platter. Top each with a pepper strip. Tarts are great warm or at room temperature.
Food tags
Easy
Artichoke pastry puffs (recipe) details
Time:
Prep Time in Hours and Mins:33M
"
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Contributors: Prab R. Tumpati, MD
