Cheez-it burger (recipe)

From WikiMD's Wellness Encyclopedia

Cheez-it burger (recipe)
NameCheez-it burger
IngredientsGround beef Egg
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories294.4
Fat19.9
Protein23.1
Carbohydrate4.1
Fiber0.1
Net carbohydrates4
Sugar0.5
Saturated fat7.4
Cholesterol (mg)123.6
Sodium148.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheez-it burger (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Place all ingredients except beef into large mixing bowl.
  2. mix them throughly (I use my hands).
  3. add beef to mixture in bowl.
  4. mix Thoroughly.
  5. Patty out as many patties as you can (I usually get 4).
  6. Heat pan or cast iron skillet, with preferred oil or butter (or both).
  7. cook until done to your preference.
  8. Enjoy.
  9. You can scale this recipe up or down as needed and add more spices and things you would like.

    Food tags
    Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD