Cheez-it burger (recipe)
| Cheez-it burger (recipe) | |
|---|---|
| Name | Cheez-it burger |
| Ingredients | Ground beef • Egg |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 294.4 |
| Fat | 19.9 |
| Protein | 23.1 |
| Carbohydrate | 4.1 |
| Fiber | 0.1 |
| Net carbohydrates | 4 |
| Sugar | 0.5 |
| Saturated fat | 7.4 |
| Cholesterol (mg) | 123.6 |
| Sodium | 148.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheez-it burger (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Place all ingredients except beef into large mixing bowl.
- mix them throughly (I use my hands).
- add beef to mixture in bowl.
- mix Thoroughly.
- Patty out as many patties as you can (I usually get 4).
- Heat pan or cast iron skillet, with preferred oil or butter (or both).
- cook until done to your preference.
- Enjoy.
- You can scale this recipe up or down as needed and add more spices and things you would like.
Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
