Mushrooms florentine (recipe)

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Mushrooms florentine (recipe)
NameMushrooms florentine
IngredientsFresh mushrooms Frozen chopped spinach Onion Butter Salt Seasoning salt Sharp cheddar cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories232.6
Fat19.4
Protein10.9
Carbohydrate7.5
Fiber3.8
Net carbohydrates3.7
Sugar2.5
Saturated fat9.7
Cholesterol (mg)40.1
Sodium633.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushrooms florentine (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mushrooms florentine (recipe) image(external)

Recipe instructions

  1. REmove stems from mushrooms.
  2. Saute stem pieces and caps in oil until browned and set aside.
  3. Place spinach in bottom and sides of a shallow 10 inch baking dish.
  4. Sprinkle onion, melted butter, salt, garlic salt and seasoned salt on spinach.
  5. Sprinkle 1/2 cup cheddar cheese on spinach.
  6. Place mushrooms on cheese.
  7. Season with garlic salt and sprinkle with remaining 1/2 cup cheese.
  8. Bake, uncovered, at 350F for 20 minutes.

    Food tags
    NA


Mushrooms florentine (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD