Balsamic beets (recipe)

Balsamic beets (recipe)
Name	Balsamic beets
Ingredients	Beets • Walnuts • Extra virgin olive oil • Salt • Pepper • Thyme leaves
Cooktime (in hours)	0.583333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	64.5
Fat	4.2
Protein	1.4
Carbohydrate	6.2
Fiber	1.3
Net carbohydrates	4.9
Sugar	4.7
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	75.9
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic beets (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a large pot, cover the beets with salted water and bring to a boil. Reduce to a simmer and cook until beets are just tender, about 30 minutes.
2. Meanwhile, lightly toast the walnuts in a dry skillet over medium heat. Set aside to cool.
3. Drain the beets and run under cold water until cool enough to handle, but still warm. Gently rub the skins off.
4. Slice the beets into 1/8-inch rounds and arrange on a platter. Drizzle with the vinegar, olive oil, and season with salt and pepper. Sprinkle with the walnuts , cheese and thyme, and serve!. )
   
   Food tags
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Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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