Cheesy mushroom-fish (recipe)

From WikiMD's Wellness Encyclopedia

Cheesy mushroom-fish (recipe)
NameCheesy mushroom-fish
IngredientsHaddock fillet Fresh mushrooms Cheese Fresh parsley
Cooktime (in hours)0.583333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories149.8
Fat4.3
Protein24.8
Carbohydrate1.8
Fiber0.2
Net carbohydrates1.6
Sugar0.3
Saturated fat2.3
Cholesterol (mg)73.8
Sodium215.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy mushroom-fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Heat oven to 450 8F Place fish in a 9x13 dish; drizzle with dressing.
  2. Bake25 minutes; top with muxhrooms and cheese. Bake5 minutes or until cheese melts and fish flakes easily with fork.
  3. Sprinkle with parsley.
  4. SUBSTITUTE: Prepare using halibut or cod fillets.

    Food tags
    Easy


Cheesy mushroom-fish (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD