Cheesy mushroom-fish (recipe)
Cheesy mushroom-fish (recipe) | |
---|---|
Name | Cheesy mushroom-fish |
Ingredients | Haddock fillet • Fresh mushrooms • Cheese • Fresh parsley |
Cooktime (in hours) | 0.583333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 149.8 |
Fat | 4.3 |
Protein | 24.8 |
Carbohydrate | 1.8 |
Fiber | 0.2 |
Net carbohydrates | 1.6 |
Sugar | 0.3 |
Saturated fat | 2.3 |
Cholesterol (mg) | 73.8 |
Sodium | 215.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy mushroom-fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Heat oven to 450 8F Place fish in a 9x13 dish; drizzle with dressing.
- Bake25 minutes; top with muxhrooms and cheese. Bake5 minutes or until cheese melts and fish flakes easily with fork.
- Sprinkle with parsley.
- SUBSTITUTE: Prepare using halibut or cod fillets.
Food tags
Easy
Cheesy mushroom-fish (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD