Party quiche (recipe)
Party quiche (recipe) | |
---|---|
Name | Party quiche |
Ingredients | Medium cheddar • Swiss cheese • Milk • Egg • Fresh mushrooms • Salt • Bacon bits • Bacon |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 25.9 |
Fat | 2 |
Protein | 1.7 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0.1 |
Saturated fat | 1.2 |
Cholesterol (mg) | 14.5 |
Sodium | 59 |
Yield | 24 tarts |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Party quiche (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place first 5 ingredients in blender.
- Process until smooth.
- Divide bacon among tart shells.
- Spoon cheese mixture over bacon.
- Bakein 350 8 oven for about 25 minutes until set.
- To freeze, I bakethem first and thaw out before reheating. It only takes a wee while to thaw out. I put them in the oven for 5 to 8 minutes to heat through. I found by reheating them while still frozen they got a little soggy.
Food tags
Oven"
Party quiche (recipe) details:
Time:
Prep Time in Hours and Mins:55M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD