Low carb wrap (recipe)
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Low carb wrap (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Whisk dry ingredients together then add oil and water to form a dough.
- Form into 7 (1.5 oz) balls then flatten slightly.
- Cut a gallon size freezer zip top bag into 2 - 8 inch rounds (or use parchment paper) and use a tortilla press and/or a rolling pin to flatten the dough into an 8 inch round.
- Cook on an ungreased, non-stick skillet on medium-low heat for a minute or two until it starts to bubble. Flip over for another minute or two.
- Note: they will shrink slightly during cooking leaving you with a 7 inch tortilla
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Food tags
< 30 Mins"
Low carb wrap (recipe) details:
Time:
Prep Time in Hours and Mins:40M
<categorytree mode="pages" namespaces="Main">60 mins keto recipes</categorytree>
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