Cloud bread (recipe)
| Cloud bread (recipe) | |
|---|---|
| Name | Cloud bread |
| Ingredients | Eggs • Baking powder • Salt |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 43 |
| Fat | 2.9 |
| Protein | 3.8 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0.1 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 111.6 |
| Sodium | 91.8 |
| Servings | 5 |
| Yield | 10 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cloud bread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat your oven to 150°C.
- Separate your egg whites from the egg yolks.
- Mix egg yolks with greek yogurt. Add a pinch of salt to taste (this is optional).
- Whisk egg whites with baking power until stiff peaks form.
- Fold egg white mixture into egg yolk mixture. Do this in 3 batches.
- Spoon ten circles of mixture onto a lined baking tray and bakefor 20-30 minutes. Make sure to keep watch as they tend to burn easily.
- Let it completely cool before eating.
- You can also store them refrigerated in an air-tight container for up to 5 days
-
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Food tags
Easy
Cloud bread (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
