Cloud bread (recipe)

From WikiMD's Wellness Encyclopedia

Cloud bread (recipe)
NameCloud bread
IngredientsEggs Baking powder Salt
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories43
Fat2.9
Protein3.8
Carbohydrate0.3
Fiber0
Net carbohydrates0.3
Sugar0.1
Saturated fat0.9
Cholesterol (mg)111.6
Sodium91.8
Servings5
Yield10 10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cloud bread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat your oven to 150°C.
  2. Separate your egg whites from the egg yolks.
  3. Mix egg yolks with greek yogurt. Add a pinch of salt to taste (this is optional).
  4. Whisk egg whites with baking power until stiff peaks form.
  5. Fold egg white mixture into egg yolk mixture. Do this in 3 batches.
  6. Spoon ten circles of mixture onto a lined baking tray and bakefor 20-30 minutes. Make sure to keep watch as they tend to burn easily.
  7. Let it completely cool before eating.
  8. You can also store them refrigerated in an air-tight container for up to 5 days
  9. )

    Food tags
    Easy


Cloud bread (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD