Caramelized onion dip (recipe)

Caramelized onion dip (recipe)
Name	Caramelized onion dip
Ingredients	Olive oil • Yellow onions • Sour cream • Onion powder • Salt
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	50.8
Fat	4.1
Protein	0.6
Carbohydrate	3.3
Fiber	0.6
Net carbohydrates	2.7
Sugar	1.3
Saturated fat	1.6
Cholesterol (mg)	6
Sodium	88.6
Servings	15
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Caramelized onion dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Caramelized onion dip (recipe) details
Caramelized onion dip (recipe) image(external)

Recipe instructions

1. In a large thick-bottomed skillet over medium heat saute the chopped onions in the olive oil until the onions are deeply golden, brown, and caramelized, roughly 40-50 minutes. Set aside and let cool.
2. In the meantime, whisk together the sour cream, yogurt, onion powder, and salt. the important thing is to add whatever onion powder you use to taste. Add a bit at a time until you think it's really good!
3. Set aside until the caramelized onions have cooled to room temperature. stir in 2/3 of the caramelized onions, scoop into a serving bowl, and top with the remaining caramelized onions, scoop into a serving bowl, and top with the remaining onions.
4. I think this dip is best at room temperature.
   
   Food tags
   For Large Groups"

Caramelized onion dip (recipe) details

Time:
Prep Time in Hours and Mins:55M

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