Cibo's spinaci zola dip (recipe)

Cibo's spinaci zola dip (recipe)
Name	Cibo's spinaci zola dip
Ingredients	Butter • Spinach • Water • Gorgonzola • Mozzarella cheese • Vinegar • Garlic powder • Salt • Mozzarella cheese
Cooktime (in hours)	0.583333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	590.7
Fat	57.5
Protein	15.7
Carbohydrate	4.9
Fiber	0.5
Net carbohydrates	4.4
Sugar	0.6
Saturated fat	36.1
Cholesterol (mg)	174.8
Sodium	1465.5
Yield	1 Ramekin
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cibo's spinaci zola dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Heat a non-stick pan over a medium fire.
2. Melt the butter and sautv the spinach until it wilts.
3. Add the cream and water. Boil for 2 minutes.
4. Add the Gorgonzola and Mozzarella cheeses, stir until melted.
5. Season with cane vinegar, garlic powder, and salt.
6. Turn off the fire, and transfer the spinach mixture to a food processor.
7. Blend the spinach until it becomes paste-like in consistency, this takes around 1-2 minutes.
8. Transfer the mixture into 2 ramekins, and top with more grated mozzarella cheese.
9. Bakein the oven under the broiler for 5-7 minutes, or until the cheese is melted and browned.
10. Serve with crostini chips on the side.
    
    Food tags
    NA

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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