Texas caviar (recipe)

Texas caviar (recipe)
Name	Texas caviar
Ingredients	Avocados • Firm ripe tomatoes • Roma tomatoes • Black olives • Black olives • Green pepper • Green onion • Black-eyed peas • Garlic powder
Preptime (in hours)	0.75
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	178.7
Fat	14.9
Protein	2.9
Carbohydrate	12.5
Fiber	8
Net carbohydrates	4.5
Sugar	2.9
Saturated fat	2.2
Cholesterol (mg)	0
Sodium	46
Yield	4-5 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Texas caviar (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. (no need to add salt, the Italian dressing will take care of that).
2. (can use other ingredients, such as green olives, hominy, whole kernel corn) Add ingredients in the order as listed, (the vinegar in the dressing and the juice from the jalapenos keeps the avocado from turning dark) Stir gently.
3. Pour into a bowl that can be tightly covered and refrigerate until all ingredients are cold.
4. Better if refrigerated overnight.
5. Stir again gently.
6. Serve with tortilla chips.
   
   Food tags
   NA

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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