Texas caviar (recipe)
| Texas caviar (recipe) | |
|---|---|
| Name | Texas caviar |
| Ingredients | Avocados • Firm ripe tomatoes • Roma tomatoes • Black olives • Black olives • Green pepper • Green onion • Black-eyed peas • Garlic powder |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 178.7 |
| Fat | 14.9 |
| Protein | 2.9 |
| Carbohydrate | 12.5 |
| Fiber | 8 |
| Net carbohydrates | 4.5 |
| Sugar | 2.9 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 0 |
| Sodium | 46 |
| Yield | 4-5 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Texas caviar (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- (no need to add salt, the Italian dressing will take care of that).
- (can use other ingredients, such as green olives, hominy, whole kernel corn) Add ingredients in the order as listed, (the vinegar in the dressing and the juice from the jalapenos keeps the avocado from turning dark) Stir gently.
- Pour into a bowl that can be tightly covered and refrigerate until all ingredients are cold.
- Better if refrigerated overnight.
- Stir again gently.
- Serve with tortilla chips.
Food tags
NA
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
