Catalina pasta salad (recipe)
| Catalina pasta salad (recipe) | |
|---|---|
| Name | Catalina pasta salad |
| Ingredients | Tri-color spiral pasta • Miracle Whip • Frozen green pea • Cucumber • Cherry tomatoes |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.616666667 |
| Keto friendliness | Keto friendly |
| Calories | 33 |
| Fat | 0.2 |
| Protein | 2.1 |
| Carbohydrate | 6.2 |
| Fiber | 1.7 |
| Net carbohydrates | 4.5 |
| Sugar | 2.5 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 40.5 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Catalina pasta salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Boil pasta according to package directions.
- I usually add the baby carrots to the pasta about midway thru cooking.
- Place frozen peas in a large colinder and dump cooked pasta& carrots on top.
- Let drain.
- When carrots have cooled, I slice them in half lengthwise.
- Place pasta, peas& carrots in a large mixing bowl.
- Add miracle whip and catalina dressing until moistened.
- Sorry, I have no measurements as this is how I got the recipe.
- You just have to keep tasting and adding until you find the right taste.
- I like mine with more Catalina than Miracle Whip.
- I like to chill mine at least an hour before serving.
- Prior to serving add cherry tomatoes and cucumbers.
- After it chills, you may need to add more Catalina and/or Miracle Whip.
- If you make this the day before, don't add your cucumbers and tomatoes-it will make it watery.
- Feel free to change up your vegetables!.
Food tags
NA
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:37M
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Contributors: Prab R. Tumpati, MD
