Avis' garlic puffs (recipe)

Avis' garlic puffs (recipe)
Name	Avis' garlic puffs
Ingredients	Eggs • Milk • Parmesan cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.75
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	34.9
Fat	1.1
Protein	1.7
Carbohydrate	4.4
Fiber	0.2
Net carbohydrates	4.2
Sugar	0.4
Saturated fat	0.5
Cholesterol (mg)	9.8
Sodium	78
Yield	48 puffs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avis' garlic puffs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Avis' garlic puffs (recipe) image(external)

Recipe instructions

1. Trim crusts from bread.
2. Mix eggs and milk.
3. Dip one slice of bread into egg mixture, and sandwich it between two dry slices of bread.
4. Cut each 'sandwich' into nine squares.
5. Dip each square in garlic butter and roll in cheese.
6. Freeze the squares on a cookie sheet and store in resealable plastic bag.
7. PUFFS MUST BE COOKED FROM FROZEN.
8. Bakeon a baking sheet at 350 degrees for 15 to 20 minutes or until browned.
   
   Food tags
   Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H

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