Chicken cheese bundles (recipe)
| Chicken cheese bundles (recipe) | |
|---|---|
| Name | Chicken cheese bundles |
| Ingredients | Boneless chicken breasts • Cream cheese with chives • Bacon |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 267.7 |
| Fat | 15.2 |
| Protein | 30.7 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 95.5 |
| Sodium | 124.7 |
| Servings | 6 |
| Reviewaggregate | 5 |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Chicken cheese bundles (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Lightly pound the chicken breasts until they are about a 1/2 inch thickness.
- Place about 3 tablespoons cream cheese on each breast.
- Sprinkle with a little garlic salt and roll into a bundle.
- Cut each bacon slice in half and shape over each bundle.
- Place them in a shallow baking pan.
- Bakeon the top rack of the oven for 35 minutes at 400 degrees.
- Turn heat to broil and cook another 5 minutes to crisp the bacon.
Food tags
Easy
Chicken cheese bundles (recipe) details
Time:
Prep Time in Hours and Mins:50M
|
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