Bacon wrapped swai (recipe)
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Bacon wrapped swai (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Bacon wrapped swai (recipe) image(external)
Recipe instructions
- Preheat oven to 400.
- Liberally grease a baking sheet or line with foil.
- I lined mine with foil and it didn't stick to the foil at all.
- Lightly sprinkle the fillets with the Italian seasoning.
- Lay out 3-4 strips of uncooked bacon depending on how long your fillets are.
- Lay a fillet on top of the bacon.
- Wrap the bacon around the fillet so that there are few gaps between the slices.
- I overlapped some of my slices-it was fine.
- Repeat the process for the other fillet.
- Bakeat 400 for 30 minuets.
- After the 30 minutes are up, broil on High for 1-3 minutes to crisp up the bacon.
- Watch it carefully so the bacon doesn't burn.
Food tags
Easy
Bacon wrapped swai (recipe) details:

Time:
Prep Time in Hours and Mins:35M
<categorytree mode=pages" namespaces="Main">60 mins keto recipes</categorytree>


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