Dipping sticks (recipe)

From WikiMD's Wellness Encyclopedia

Dipping sticks (recipe)
NameDipping sticks
IngredientsExtra virgin olive oil Red bell pepper Pitted ripe olives Fresh rosemary Kosher salt
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories12.4
Fat0.8
Protein0.2
Carbohydrate1.2
Fiber0.1
Net carbohydrates1.1
Sugar0.9
Saturated fat0.1
Cholesterol (mg)0
Sodium66.4
Servings28
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dipping sticks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. 1. Heat oven to 400 8F Grease cookie sheet with shortening or cooking spray. Unroll dough onto cookie sheet into 14x9-inch rectangle. With fingertips, make indentations over surface of dough.
  2. 2. Drizzle oil over dough. Top with remaining ingredients except pasta sauce; press lightly into dough.
  3. 3. Bake13 to 18 minutes or until golden brown. Cut focaccia in half lengthwise; cut each half crosswise into 14 sticks. Serve warm sticks with warm pasta sauce for dipping.

    Food tags
    For Large Groups, Easy


Dipping sticks (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD