Baked artichoke dip (recipe)

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Baked artichoke dip (recipe)
NameBaked artichoke dip
IngredientsRomano cheese Light mayonnaise Light sour cream Dried marjoram Ground black pepper Garlic powder Water-packed artichoke hearts Paprika French baguette
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories28.6
Fat1.6
Protein1.6
Carbohydrate2.3
Fiber0.9
Net carbohydrates1.4
Sugar0.3
Saturated fat0.7
Cholesterol (mg)4.4
Sodium67.4
Servings24
Yield1 1/3 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baked artichoke dip (recipe) image(external)

Recipe instructions

  1. Whisk 4 tablespoons grated Romano cheese, light mayonnaise, light sour cream, dried marjoram, black pepper, onion salt, and garlic powder in a medium bowl to blend.
  2. Stir in chopped artichoke hears.
  3. Transfer mixture to a 1 1/2 cup Ramekin. (Can be prepared 1 day ahead. Cover mixture and refrigerate..
  4. Preheat oven to 375 8F
  5. Bakedip until heated through, about 20 minutes (about 30 minutes if chilled).
  6. Preheat broiler.
  7. Sprinkle dip with remaining 1 tablespoon Romano cheese and paprika.
  8. Broil until cheese melts, about 2 minutes.
  9. Serve warm with toasted baguette slices.

    Food tags
    For Large Groups, Easy


Baked artichoke dip (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD