Baked artichoke dip (recipe)
| Baked artichoke dip (recipe) | |
|---|---|
| Name | Baked artichoke dip |
| Ingredients | Romano cheese • Light mayonnaise • Light sour cream • Dried marjoram • Ground black pepper • Garlic powder • Water-packed artichoke hearts • Paprika • French baguette |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 28.6 |
| Fat | 1.6 |
| Protein | 1.6 |
| Carbohydrate | 2.3 |
| Fiber | 0.9 |
| Net carbohydrates | 1.4 |
| Sugar | 0.3 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 4.4 |
| Sodium | 67.4 |
| Servings | 24 |
| Yield | 1 1/3 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baked artichoke dip (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Whisk 4 tablespoons grated Romano cheese, light mayonnaise, light sour cream, dried marjoram, black pepper, onion salt, and garlic powder in a medium bowl to blend.
- Stir in chopped artichoke hears.
- Transfer mixture to a 1 1/2 cup Ramekin. (Can be prepared 1 day ahead. Cover mixture and refrigerate..
- Preheat oven to 375 8F
- Bakedip until heated through, about 20 minutes (about 30 minutes if chilled).
- Preheat broiler.
- Sprinkle dip with remaining 1 tablespoon Romano cheese and paprika.
- Broil until cheese melts, about 2 minutes.
- Serve warm with toasted baguette slices.
Food tags
For Large Groups, Easy
Baked artichoke dip (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
