Baked scallops (recipe)

Baked scallops (recipe)
Name	Baked scallops
Ingredients	Scallops • Butter • Parmesan cheese • Fresh lemon juice • Ground black pepper • Dry vermouth • Lemon wedge
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	287.8
Fat	17.7
Protein	27.2
Carbohydrate	4
Fiber	0
Net carbohydrates	4
Sugar	0.1
Saturated fat	10.6
Cholesterol (mg)	94.4
Sodium	416.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked scallops (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Baked scallops (recipe) image(external)

Recipe instructions

1. Preheat oven to 325 degrees.
2. Wash the scallops and pat dry. Place in a lightly buttered 8-inch square baking dish.
3. In a small bowl, mix together the remaining ingredients (the melted butter through the vermouth) and spoon over the top of the scallops. Cover the dish with aluminum foil and bakefor 30 minutes. Serve hot with lemon wedges.
   
   Food tags
   Oven, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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