Chili cheese meatloaf (recipe)

From WikiMD's Wellness Encyclopedia

Chili cheese meatloaf (recipe)
NameChili cheese meatloaf
IngredientsLean hamburger Eggs Sea salt Evaporated milk White wine vinegar Chili peppers Ground cumin
Cooktime (in hours)0.666666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.833333334
Keto friendlinessKeto friendly
Calories148.9
Fat8.8
Protein14.4
Carbohydrate2.1
Fiber0.1
Net carbohydrates2
Sugar0.2
Saturated fat3.5
Cholesterol (mg)142.8
Sodium958.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili cheese meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Chili cheese meatloaf (recipe) details
Chili cheese meatloaf (recipe) image(external)

Recipe instructions

  1. Preheat oven to 375 degrees Fahrenheit.
  2. Spray Pam in large meat loaf pan; set aside.
  3. In large mixing bowl add hamburger, beaten eggs, Rye bread pieces and evaporated milk. Mix well.
  4. Add white wine vinegar, chili pepper, cumin and olives pieces. Mix.
  5. Add neufchatel cheese pieces to meat mixture. Mix.
  6. Put in loaf pan and pat down. Make sure the cheese pieces are not sticking up. Cover them so they are inside of the meat loaf.
  7. Bakefor 40 minutes or until sides come away from the loaf pan and top has risen.
  8. Take out of oven and cool.
  9. Wrapping: Place loaf in disposable foil loaf pan and cover with plastic wrap and bow.
  10. Instructions on Card:
  11. \When you are tired and weary.
  12. Here is a gift to make you cheery.
  13. A meal for your loved ones, so you can take a rest.
  14. Our Love.
  15. \You can serve this cold for sandwiches or.
  16. reheat for a hot meal. You can also freeze.
  17. for another day.\ God Bless.

    Food tags
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Chili cheese meatloaf (recipe) details

Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD