Zucchini lasagna (recipe)

Zucchini lasagna (recipe)
Name	Zucchini lasagna
Ingredients	Ground turkey • Tomato sauce • Salt • Garlic powder • Zucchini • Small curd cottage cheese • Mozzarella cheese
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	129.6
Fat	6.8
Protein	13
Carbohydrate	4.9
Fiber	1.1
Net carbohydrates	3.8
Sugar	3.7
Saturated fat	3
Cholesterol (mg)	35.4
Sodium	506.8
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini lasagna (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Zucchini lasagna (recipe) image(external)

Recipe instructions

1. Heat oven to 325. Coat an 8-inch baking pan with cooking spray.
2. In a medium skillet, brown turkey; stir in tomato sauce, Italian seasoning, salt and garlic powder.
3. Arrange half of the roasted zucchini slices in the bottom of the dish.
4. Layer half of the meat sauce, half of the cottage cheese, and half of the cottage cheese over the zucchini.
5. Repeat layers, ending with the mozzarella cheese.
6. Bakeuncovered for 40 minutes.
7. (note: you can make this ahead of time and refrigerate until dinner; just lengthen the cooking time by 15 minutes)
8. )
   
   Food tags
   NA

Zucchini lasagna (recipe) details

Time:
Prep Time in Hours and Mins:55M

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