Chilli sauce chicken (recipe)
| Chilli sauce chicken (recipe) | |
|---|---|
| Name | Chilli sauce chicken |
| Ingredients | Chili sauce • Chicken broth • Cloves • Dried basil • Salt • Pepper • Chicken thigh |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 7.5 |
| Fat | 0.5 |
| Protein | 0.3 |
| Carbohydrate | 0.5 |
| Fiber | 0.3 |
| Net carbohydrates | 0.2 |
| Sugar | 0 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 207.6 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chilli sauce chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Directions.
- In a large resealable plastic bag, combine the first seven ingredients; mix well. Remove 1/3 cup for basting; cover and refrigerate. Add chicken to bag; seal and turn to coat. Chill for at least 2 hours. Drain and discard marinade from chicken. Grill, covered, skin side down, over medium heat for 20 minutes. Baste with some of the reserved marinade. Turn; grill 10 minutes longer or until the chicken juices run clear, basting frequently.
- Notes.
- This can be varied with different pieces of chicken (breasts, etc), and when the weather/time is un-cooperative, I've done these under the broiler, or even in a roasting dish with the sauce poured on top. So delicious!.
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Food tags
From Scratch"
Chilli sauce chicken (recipe) details:
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
