Snapper dr. Louis (recipe)
| Snapper dr. Louis (recipe) | |
|---|---|
| Name | Snapper dr. Louis |
| Ingredients | Red snapper • Lump crabmeat • Red bell pepper • Lemon juice • White wine • Butter • Flour |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 445.6 |
| Fat | 20.5 |
| Protein | 48.1 |
| Carbohydrate | 4.6 |
| Fiber | 0.9 |
| Net carbohydrates | 3.7 |
| Sugar | 2.5 |
| Saturated fat | 11.6 |
| Cholesterol (mg) | 130.4 |
| Sodium | 303.8 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Snapper dr. Louis (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Snapper dr. Louis (recipe) image(external)
Recipe instructions
- Melt butter in large saute pan over med-high heat.
- Dredge filets in flour and saute in butter approximately 2 minutes on each side.
- Add bell pepper and mushrooms and saute 3 minutes.
- Turn filets and add wine and lemon juice and reduce for 2 to 3 minutes.
- Remove fish to serving plates and add crab meat and saute with other ingredients just until heated.
- Spoon over fish and serve.
Food tags
Stove Top"
Snapper dr. Louis (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
