Awesome onion gravy (recipe)

Awesome onion gravy (recipe)
Name	Awesome onion gravy
Ingredients	Olive oil • Onion • Garlic powder • Butter • Flour • Tomato paste • Worcestershire sauce • Reduced sodium soy sauce • Black pepper
Cooktime (in hours)	0.75
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	52.9
Fat	3.9
Protein	0.6
Carbohydrate	4.2
Fiber	0.5
Net carbohydrates	3.7
Sugar	1.1
Saturated fat	2.5
Cholesterol (mg)	10.2
Sodium	55.7
Servings	6
Yield	1 1/2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome onion gravy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Saute onion and some garlic powder in olive oil 30 minutes or until very tender (low heat; don't brown onions).
2. Add butter and flour to make roux; cook it for about 5 minutes.
3. Add tomato paste and cook another minute or so.
4. Add vegetable stock; mix well to thicken.
5. Add a few shots of Worcestershire sauce to get it a little brown.
6. Use soy sauce as salt (to taste) to make it a bit darker.
7. Add pepper to taste.
   
   Food tags
   NA

Awesome onion gravy (recipe) details

Time:
Prep Time in Hours and Mins:50M

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