Cheese pudding (recipe)

Cheese pudding (recipe)
Name	Cheese pudding
Ingredients	Flour • Butter • Milk • Cheddar cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	99.5
Fat	7.2
Protein	5.1
Carbohydrate	3.4
Fiber	0.1
Net carbohydrates	3.3
Sugar	0.2
Saturated fat	4
Cholesterol (mg)	110
Sodium	88.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese pudding (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 350 degrees. Spray 1-quart casserole dish with nonstick cooking spray.
2. For white sauce, cook flour in butter until bubbly. Add milk. Stir over low heat until thickened.
3. Add cheese and salt and pepper to taste. Remove from heat. Add egg yolks. Fold in egg whites. Stir lightly. Turn into prepared dish. Bakeuntil just browned.
   
   Food tags
   Easy

Cheese pudding (recipe) details

Time:
Prep Time in Hours and Mins:35M

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