Cheese pudding (recipe)
| Cheese pudding (recipe) | |
|---|---|
| Name | Cheese pudding |
| Ingredients | Flour • Butter • Milk • Cheddar cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 99.5 |
| Fat | 7.2 |
| Protein | 5.1 |
| Carbohydrate | 3.4 |
| Fiber | 0.1 |
| Net carbohydrates | 3.3 |
| Sugar | 0.2 |
| Saturated fat | 4 |
| Cholesterol (mg) | 110 |
| Sodium | 88.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese pudding (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 350 degrees. Spray 1-quart casserole dish with nonstick cooking spray.
- For white sauce, cook flour in butter until bubbly. Add milk. Stir over low heat until thickened.
- Add cheese and salt and pepper to taste. Remove from heat. Add egg yolks. Fold in egg whites. Stir lightly. Turn into prepared dish. Bakeuntil just browned.
Food tags
Easy
Cheese pudding (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
