Beefy calzones (recipe)

Beefy calzones (recipe)
Name	Beefy calzones
Ingredients	Ground beef • Beef roast • Onion • Bell pepper • Garlic cloves • Tomato sauce • Mozzarella cheese
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	222.8
Fat	14.9
Protein	17.6
Carbohydrate	4.4
Fiber	1
Net carbohydrates	3.4
Sugar	2.9
Saturated fat	7
Cholesterol (mg)	60.7
Sodium	494.2
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beefy calzones (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Beefy calzones (recipe) image(external)

Recipe instructions

1. In a large skillet, over medium-high heat, cook beef, onion, pepper and garlic until beef is no longer pink, stirring to break up meat;drain.
2. Keep warm.
3. In small skillet, over medium-high heat, heat tomato sauce, steak sauce & Italian seasoning to a boil.
4. Reduce heat to low; simmer 5 minutes or until slightly thickened.
5. Stir 1 cup tomato sauce mixture into beef mixture; set aside.
6. Keep remaining tomato sauce mixture warm. Unroll pizza dough from 1 package; divide into 4 equal pieces.
7. Roll each piece into 6 square; spoon 1/3 cup reserved beef mixture onto center of each square.
8. Top with cup cheese.
9. Fold dough over to form triangle.
10. Press edges together, sealing well with tines of a fork.
11. Repeat with remaining dough, filling & cheese to make a total of 8 calzones.
12. Bakeat 400 for 20 minutes or until golden brown.
13. Serve with warm sauce. Garnish as desired. Serves 8.
    
    Food tags
    NA

Beefy calzones (recipe) details

Time:
Prep Time in Hours and Mins:40M

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