Cedar-planked bbq salmon (recipe)

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Cedar-planked bbq salmon (recipe)
NameCedar-planked bbq salmon
IngredientsSalmon fillets Sea salt Lemon Fresh dill Shallot Garlic cloves Green onions Cracked black pepper Olive oil
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories264.4
Fat10.9
Protein35.3
Carbohydrate5.3
Fiber1.1
Net carbohydrates4.2
Sugar0.5
Saturated fat1.9
Cholesterol (mg)77.4
Sodium129.7
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cedar-planked bbq salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cedar-planked bbq salmon (recipe) image(external)

Recipe instructions

  1. Preheat grill to high.
  2. Sprinkle BBQ seasoning on salmon fillets.
  3. Combine ingredients for crust mixture and spread generously over the flesh side (not skin side) of each fillet.
  4. Season soaked cedar planks with sea salt, and place on grill.
  5. Close lid and heat for 3 to 5 minutes, until they start to crackle and smoke.
  6. Lift lid carefully and place salmon fillets on hot planks, skinned side down.
  7. Close lid and bakeplanked salmon for 12 to 15 minutes for medium doneness.
  8. Squeeze lemon over fillets.
  9. Check periodically to ensure the planks are not on fire.
  10. Use spray bottle to extinguish any flames.
  11. Carefully remove planks from grill and transfer salmon to serving platter.

    Food tags
    NA



Keto-meter rating
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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD