Cedar-planked bbq salmon (recipe)
Cedar-planked bbq salmon (recipe) | |
---|---|
Name | Cedar-planked bbq salmon |
Ingredients | Salmon fillets • Sea salt • Lemon • Fresh dill • Shallot • Garlic cloves • Green onions • Cracked black pepper • Olive oil |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 264.4 |
Fat | 10.9 |
Protein | 35.3 |
Carbohydrate | 5.3 |
Fiber | 1.1 |
Net carbohydrates | 4.2 |
Sugar | 0.5 |
Saturated fat | 1.9 |
Cholesterol (mg) | 77.4 |
Sodium | 129.7 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cedar-planked bbq salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cedar-planked bbq salmon (recipe) image(external)
Recipe instructions
- Preheat grill to high.
- Sprinkle BBQ seasoning on salmon fillets.
- Combine ingredients for crust mixture and spread generously over the flesh side (not skin side) of each fillet.
- Season soaked cedar planks with sea salt, and place on grill.
- Close lid and heat for 3 to 5 minutes, until they start to crackle and smoke.
- Lift lid carefully and place salmon fillets on hot planks, skinned side down.
- Close lid and bakeplanked salmon for 12 to 15 minutes for medium doneness.
- Squeeze lemon over fillets.
- Check periodically to ensure the planks are not on fire.
- Use spray bottle to extinguish any flames.
- Carefully remove planks from grill and transfer salmon to serving platter.
Food tags
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Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD