Cheesy jalapeño rellenos (recipe)
| Cheesy jalapeño rellenos (recipe) | |
|---|---|
| Name | Cheesy jalapeño rellenos |
| Ingredients | Cream cheese • Cheddar cheese • Bacon bits • Onions • Cilantro • Garlic clove |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 52.2 |
| Fat | 4.4 |
| Protein | 2.2 |
| Carbohydrate | 1.2 |
| Fiber | 0.4 |
| Net carbohydrates | 0.8 |
| Sugar | 0.6 |
| Saturated fat | 2.7 |
| Cholesterol (mg) | 13.5 |
| Sodium | 57.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy jalapeño rellenos (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Line baking sheet with foil and spray with Pam. After peppers have been cut in half and seeded, lay cut side down on wax paper or paper towel and spray peppers lightly with Pam.
- Mix all ingredients until well blended. Spoon evenly into peppers, placing peppers on baking sheet as filled, cut side up.
- Bake10 minutes or until cheese is melted.
- May be garnished with sour cream or Picante sauce if desired.
- Monterey Jack cheese with jalapev o can be substituted for the cheddar cheese if more spice desired
-
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Food tags
For Large Groups"
Cheesy jalapeño rellenos (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
