Ginger ale

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Ginger ale
NameGinger Ale
USDA_ID11110491107
Food_group
Keto_friendlinessHigh carb
Calories100
Fat0
Protein0
Net carbohydrates25.38461538
Sugars25.38461538
Serving descriptionGinger ale



Ginger ale is a high carb food item by The Kroger Co. popular in United States
Brands:The Kroger Co.
Food ingredients:Ginger ale has fat in low quantity, sugars in high quantity
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Images curtesy of OpenFoodFacts.org, CC By SA.

Keto-meter rating
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Frequently Asked Questions (Top 3)[edit source]

Question Answer
How high is the carbohydrate content in Ginger ale? Ginger ale has a significant carbohydrate content, ranging from 20-40 net carbohydrates.
Is Ginger ale suitable for a low carb diet? Not ideal (or best as a rare treat). Given its moderate to high carbohydrate composition, those on carb-restricted diets should exercise caution.
Can Ginger ale be consumed on a keto diet? No. Given its carbohydrate content, it's best to avoid Ginger ale on keto and other weight loss regimes.

Keto recipes[edit source]

Page Ingredients Calorie Fat Protein Carbohydrate Net carbs
"melanie's" chicken chili (recipe) Chicken breasts Corn Black beans Pinto beans Tomatoes Red onion Green bell pepper Garlic cloves Cornmeal Monterey jack cheese Olive oil Adobo sauce Chili powder Cayenne powder Cumin Mexican oregano Salt Pepper 126.4 4.6 9.5 12.2 9.6
"melanie's" chicken chili (recipe) Chicken breasts Corn Black beans Pinto beans Tomatoes Red onion Green bell pepper Garlic cloves Cornmeal Monterey jack cheese Olive oil Adobo sauce Chili powder Cayenne powder Cumin Mexican oregano Salt Pepper 126.4 4.6 9.5 12.2 9.6
Spinach mozarella egg bake (recipe) Cooking spray Tomatoes Onion Spinach Eggs Milk Italian seasoning 200.0 3.5 16.0 10.0 7.5
Spinach mozarella egg bake (recipe) Cooking spray Tomatoes Onion Spinach Eggs Milk Italian seasoning 200.0 3.5 16.0 10.0 7.5
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Buy online

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Ginger ale external links[edit source]



Ginger Ale

Ginger ale nutritional quality scores[edit source]

Nutriscore NA

Food processing score Ginger ale[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.


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Contributors: Admin, Prab R. Tumpati, MD