List of keto friendly recipes (B)

From WikiMD's Wellness Encyclopedia



Name Category Ingredients Cooktime Calories Fat Protein Fiber Net carbs Sugar Sodium Servings Yield Reviewaggregate
BLT sandwiches supreme Lunch/snacks bacon, vegetarian bacon, spinach, roma tomatoes, yellow tomatoes, red onion, mayonnaise, salt, fresh ground pepper, fresh basil leaf, avocado, alfalfa sprout 0.083333333 232.4 20.6 6.1 1.2 4.8 3 381.5 2 sandwiches 5
B-51 Beverages irish cream, Kahlua 29.3 0 0 0 3.1 3.1 0.8 1 NA
B-52 Beverages Kahlua, irish cream, Grand Marnier 29.3 0 0 0 3.1 3.1 0.8 1 NA
B-52 layered shot Beverages Grand Marnier, irish cream, Kahlua 35 0 0 0 3.7 3.7 0.9 1 5
B-55 Beverages Kahlua, Amaretto, irish cream 29.3 0 0 0 3.1 3.1 0.8 1 NA
B-57 Beverages Kahlua, irish cream 29.3 0 0 0 3.1 3.1 0.8 1 NA
B-b-q chicken pizza Chicken barbecued chicken, fresh cilantro 0.333333333 78.1 3.1 11.7 0 0 0 35.3 6 5
B-l-t pizza Pork cream cheese, fresh ground black pepper, lettuce, colby-monterey jack cheese, tomatoes, bacon, sliced ripe olives 0.083333333 263.4 24.3 9.5 0.5 1.6 0.8 381.7 6 5
B's cajun chicken wings Chicken chicken wings, cayenne, paprika, garlic powder, dried oregano, dried thyme, onion powder, salt, white pepper, fresh ground black pepper, barbecue sauce 0.75 119.4 8.8 8.8 0.3 0.6 0.2 190.8 48 wings NA
Béarnaise butter 60 mins dry white wine, tarragon vinegar, dried tarragon, black pepper, butter 0.5 113.8 11.5 0.2 0.1 0.7 0.3 82.6 5 4
B52 Beverages Kahlua, Cointreau liqueur 44 0 0 0 4.6 4.6 1.1 1 NA
B53 Beverages vodka, Kahlua, Amarula cream liqueur 78.7 0 0 0 4.6 4.6 1.3 1 5
B54 Beverages Amaretto, Kahlua, Amarula cream liqueur 44 0 0 0 4.6 4.6 1.1 1 NA
Baba ghanoush Spreads olive oil, eggplant, garlic cloves, fresh lemon juice, salt, black pepper, cayenne 0.5 38.9 0.3 1.5 4.8 4.8 3.6 293.8 NA
Baby bok choy in the wok Greens baby bok choy, garlic cloves, carrot, sake, rice wine, soy sauce 0.066666667 165.4 13.8 3.4 1 3.5 1.3 1058.3 3.5
Baby bok choy saute Greens baby bok choy, garlic clove, green onion, galangal, salt, fresh lime juice 0.25 34.5 2.4 1.4 1 1.7 1.1 53.5 4
Baby bok choy with garlic Greens unsalted butter, garlic, baby bok choy, low sodium chicken broth 0.25 86.1 6.5 3.9 1.3 3.6 1.6 106.4 5
Baby brie crab appetizers Crab mayonnaise, diced pimento, shallot, phyllo dough, fresh chives 0.083333333 46.2 2.7 2.9 0.1 2.4 0.1 121.4 30 30 appetizers 4.5
Baby broccoli steamed Asian broccoli floret, lemon pepper, salt, water 0.083333333 21.2 0.3 2.2 0 4 0 117.5 6 NA
Baby carrots with tarragon Vegetable water, fresh tarragon, dried tarragon, butter, white wine vinegar, honey 0.333333333 51.7 4 0.6 0.2 3.9 2.9 35.7 6 5
Baby cheese balls Cheese sharp cheddar cheese, cream cheese, Worcestershire sauce, lemon juice, seasoning salt, sesame seeds, chili powder, dill 59.2 5.2 2.8 0.2 0.4 0.2 78.6 24 24 balls 4.5
Baby poop dip Cheese chilies, cheddar cheese, monterey jack pepper cheese 0.75 99.7 6.9 4.8 1.7 3.9 1 273 3 cups, approximately 4.5
Baby silver fish stir fry Chinese garlic cloves, scallions, salt 0.033333333 49 4.5 0.5 0.5 1.6 0.4 80.4 2 NA
Baby spinach cobb salad Chicken breast thick slab bacon, hard-boiled egg, chicken breasts, olive oil 0.416666667 148.8 12.6 7.4 0.9 0.9 0.3 177.2 4 4.5
Baby spinach omelet Spinach eggs, parmesan cheese, onion powder, ground nutmeg 0.116666667 189 12.3 16.4 0.7 2 1.2 278.7 2 4.5
Baby spinach pesto 15 mins walnuts, parmesan cheese, olive oil, garlic cloves, salt, fresh ground pepper 245.1 23.3 7.6 1.4 2.2 0.6 785.1 4 4
Baby spinach salad Low protein olive oil, lemon juice, black olives, sea salt 68.2 6.2 1.3 1.6 1.7 0.2 247.7 4 5
Baby vegetable soup Kid friendly flour, water 0.166666667 34.1 2.3 0.4 0.1 2.9 0 0.7 2 NA
Baby veggie quiche Breakfast frozen chopped spinach, frozen corn, eggs, ground flax seeds, water, 1% low-fat milk, low-fat baking mix, cayenne pepper, garlic, cheddar cheese 0.416666667 79.8 4.6 5.2 0.9 4.2 1.5 91.8 12 12 muffins NA
Baby woo woo Beverages vodka, cranberry juice 57.1 0 0 0 2.7 2.4 0.6 1 5
Baby's giblet gravy Very low carbs chicken broth, eggs, flour, cold water, chicken giblets 0.166666667 39.9 1.8 3.6 0.1 1.8 0.4 304 5
Babysitter dip Very low carbs colby-monterey jack cheese, tomatoes and green chilies, green onion, green pepper 364.4 32.5 14.7 0.3 3.4 1.8 727.1 8 3
Bac o's omelet Breakfast egg, bacon bits, American cheese 0.05 178.2 10.3 17.7 0 2.6 0.8 385 1 1 omelet NA
Bacalhau a bras Portuguese cod, onion, garlic cloves, extra virgin olive oil, fresh parsley, eggs, lemon 0.25 330.3 18.4 35.9 0.4 3.2 1.5 147.4 4 5
Bacardi highball Beverages white rum, Cointreau liqueur, lemon juice 64.3 0 0 0 0 0 0.3 1 NA
Bacardi peach red mojito Beverages mint leaves, lime juice 0.3 0 0 0 0.1 0 0.1 1 3
Bacardi pink squeeze Beverages Bacardi light rum 346.5 0 0 0 0 0 1.5 1 5
Baccalà salad European water, celery ribs, garlic, kalamata olives, flat leaf parsley, fresh lemon juice, red wine vinegar, olive oil, lemon, capers 763.9 32.2 108.2 2.8 4.5 0.9 12477.8 4 NA
Baccala salad European salt cod fish, olive oil, garlic cloves, lemon juice, fennel, capers, parsley 0.25 801.2 42.2 96.1 1.9 4 0.6 10994.8 6 NA
Backseat boogie Beverages vodka, ginger ale, cranberry juice 108.4 0 0 0 0 0 0.7 1 5
Backstretch jerky Lunch/snacks soy sauce, onion powder, Worcestershire sauce, seasoning salt, pepper, garlic powder, liquid smoke 6 20.8 0 2.6 0.3 2.7 1.2 1396.5 4 lbs. meat NA
Bacon Pork bacon, bacon 0.116666667 73.3 7.2 1.9 0 0.1 0 133.3 1 food NA
Bacon and beer dressing Salad dressings bacon, ale 0.5 149.1 12.8 3.5 0 1.8 0 238.1 8 NA
Bacon and blue burgers Meat ground beef, Worcestershire sauce, soy sauce, bacon, blue cheese 0.25 472.5 36.9 30.9 0 2.6 1 817.8 4 5
Bacon and cabbage ramen Pork bacon, napa cabbage 0.083333333 82.4 7.3 2.5 0.7 1.2 0.8 138.4 1 NA
Bacon and cheese dip Sauces bacon, cream cheese, cheddar cheese, half-and-half, Worcestershire sauce, dry mustard, salt 1 540 50 19.6 0 3.4 0.5 854.5 5
Bacon and cheese eggs Pork mayonnaise, crisp bacon, vinegar, cheddar cheese, salt 0.166666667 130.6 9.8 7.8 0 2.4 1 246.1 6 4
Bacon and cheese muffins Breakfast heavy cream, eggs, bacon, cheddar cheese, mozzarella cheese, cracked black pepper, kosher salt 0.5 259.3 24.6 8.4 0.1 0.8 0.2 404.9 12 5
Bacon and cheese oysters Pork mozzarella cheese, bacon 0.166666667 69.3 3.3 6.8 0 2.8 0.1 112.3 36 oysters 5
Bacon and cheese souffles Breakfast butter, flour, milk, cheddar cheese, mustard, bacon, eggs 0.416666667 107.7 8.6 5 0.1 2.4 0.1 136.8 12 5
Bacon and egg bites Breakfast olive oil, onions, bacon, eggs, milk 0.5 195.9 15.8 9.9 0.3 3 1.3 250.9 10 3
Bacon and egg cups Breakfast eggs, bacon, cheese, salt, pepper 0.333333333 216.3 16.7 14.4 0 0.8 0.4 275.3 3 2 each 4.5
Bacon and egg salad 30 mins bacon, cider vinegar, olive oil, Dijon mustard, salt, pepper, frisee, eggs, crouton 0.166666667 99.7 7.3 6.4 0.1 0.7 0.6 99.2 2 2 salads 5
Bacon and eggs Breakfast eggs, bacon, tomatoes, green onions, cremini mushroom, arugula, fresh thyme leave, salt, pepper 0.333333333 290.3 24.2 14.6 0.6 2.3 1.2 521.9 6 NA
Bacon and eggs casserole Breakfast bacon, eggs, milk, cheddar cheese, sour cream, salt, pepper 0.666666667 355.6 28.1 20.9 0 3.9 1 660.5 8 4.5
Bacon and shrimp pizza Breakfast frozen shrimp, olive oil, garlic clove, bacon, alfredo sauce, mozzarella cheese, tomatoes, flat leaf parsley 0.333333333 150.2 12.2 8.7 0.2 1.1 0.6 261.1 8 16 small squares NA
Bacon and spinach rollups Spinach bacon, frozen chopped spinach, cream cheese, mayonnaise, salt, pepper, green onion, flour tortillas 0.166666667 50.5 3.1 1.4 0.4 4 0.3 137.6 48 NA
Bacon and spinach salad Very low carbs scallion, hard-boiled eggs 0.333333333 248.8 22.7 9.1 0.7 1.8 1.3 212.2 6 NA
Bacon and tofu roll Pork firm tofu, bacon 264.2 23.3 13.1 0.9 1.1 0.6 366.2 NA
Bacon and tomato spread Cheese cream cheese, mayonnaise, tomatoes, bacon 0.166666667 186.7 18.2 4.3 0.2 1.7 0.6 239.4 8 5
Bacon and tomato tarts Lunch/snacks tomatoes, low-fat mayonnaise, fat-free cheddar cheese, parmesan cheese, shallots, onion, bacon, mustard, salt, pepper 0.75 38.9 1.9 2.1 0.5 3.2 1 88.5 8 8 Tarts 5
Bacon bars Breakfast bacon 0.166666667 64.8 6.5 1.5 0 0.1 0 105 36 NA
Bacon biscuit puffs Pork cheddar cheese, swiss cheese, mayonnaise, onion, bacon, sugar 0.166666667 71.1 4.7 2.7 0.2 4.4 1.1 110.3 30 5
Bacon bites Pork cream cheese, parmesan cheese, scallion, lean bacon 0.5 79.6 5.8 2.2 0.2 4.4 0.4 161.2 60 60 appetizers 5
Bacon bites flambe Very low carbs shrimp, bacon, rum 0.166666667 323.9 18.6 25 0 1.6 0 1170.8 6 4.5
Bacon bits Pork bacon, bacon grease 0.25 211.8 20.9 5.3 0 0.3 0 378.8 10 5
Bacon boursin bites Breakfast butter, cream cheese, flour, boursin cheese, milk, bacon, sweet onions 0.333333333 72.6 5.8 1 0.2 4.1 0.2 57.1 12 bites 5
Bacon breadsticks Pork parmesan cheese, bacon 0.25 69.9 6.3 2.9 0 0.2 0 158.1 24 5
Bacon brown-sugar mustard Sauces yellow mustard, bacon, brown sugar 0.166666667 35.1 2.7 0.9 0.2 1.7 1.6 104.6 12 1 cup NA
Bacon burger cheese dogs Meat ground beef, bacon, cheddar cheese 0.25 430.9 34.5 27.9 0 0.4 0.1 399.2 8 8 dogs 4
Bacon cabbage stir-fry Vegetable bacon, cabbage, garlic powder, salt, ground mustard 0.25 69 3.8 2.6 3 4.4 3.8 379.1 6 5
Bacon cheddar appetizers Broil/grill cheddar cheese, mayonnaise, onions, bacon bits 0.033333333 38.1 2.7 1.2 0.1 2.3 0.2 62.8 60 Triscuits NA
Bacon cheddar burger Sauces mayonnaise, prepared mustard 14.5 1.2 0.1 0 0.9 0.2 29.6 8 NA
Bacon cheddar cheese ball Spreads cream cheese, cheddar cheese, cheddar cheese, mayonnaise, pepper, onion powder, onion, parsley flakes, bacon 279.5 25.1 9.6 0.1 4.5 1.9 386.7 8 5
Bacon cheddar chipotle dip 15 mins mayonnaise, sour cream, chipotle chiles in adobo, sharp cheddar cheese 76.4 7 2.8 0 0.7 0.8 74.4 12 NA
Bacon cheddar dip Pork sour cream, cheddar cheese, bacon 1 92.5 8.6 2.7 0 1.4 0.1 59.7 16 5
Bacon cheddar frittata Breakfast eggs, milk, green onion, butter, salt, pepper, cheddar cheese, bacon 0.25 368.7 29.9 20 0.2 4.3 0.9 737.6 2 5
Bacon cheddar puffs Pork milk, butter, all-purpose flour, eggs, sharp cheddar cheese, bacon, onion powder, fresh ground black pepper 0.416666667 72.2 5.4 2.7 0.1 3 0.1 81.7 36 3 dozen 4
Bacon cheddar spread Spreads cream cheese, milk, sharp cheddar cheese, bacon, sun-dried tomatoes packed in oil, green onion, bagel chips 107.2 10 3.6 0.1 0.8 0.1 138.3 16 NA
Bacon cheese appetizers Pork bacon, cheddar cheese, cayenne pepper, cherry tomatoes 0.083333333 442.3 39.3 19.7 0.4 2 1.2 731.4 4 NA
Bacon cheese ball Christmas cream cheese, sharp cheddar cheese, crushed pineapple, pecans, sweet onion, green pepper, bacon bits, Worcestershire sauce, garlic powder 12 141.7 13 3.8 0.9 2.7 1.9 140.3 30 NA
Bacon cheese bites 30 mins light sour cream, water, Bisquick, cheddar and colby cheese, bacon, butter, paprika 0.2 44.8 3 0.8 0.1 3.6 0.6 78.3 24 NA
Bacon cheese fingers Lunch/snacks swiss cheese, bacon, mayonnaise, onion 0.166666667 34.3 1.7 1.4 0.1 3.2 0.3 50.5 40 40 Scks 4
Bacon cheese frittata Breakfast eggs, milk, butter, salt, pepper, green onion, bacon, cheddar cheese 0.5 239.5 19.3 13.2 0.1 2.8 0.4 491.7 6 5
Bacon cheese melts Pork swiss cheese, bacon, mayonnaise, fresh chives, onion 0.2 71.4 4.7 2.3 0.2 4.8 0.6 128 30 4
Bacon cheeseburger pizza One dish meal ground beef, onion, garlic cloves, salt, pepper, dill pickle slices, mozzarella cheese, cheddar cheese 0.166666667 376.6 27 26.9 1.1 4.5 1.8 878.6 8 4.5
Bacon cheeseburgers Lunch/snacks bacon, onion, salt, pepper, cheese slice 0.166666667 550.8 43.9 33.6 0.2 3.2 0.4 591.7 16 16 Bacon Cheeseburgers NA
Bacon chicken Chicken breast bacon, butter, olive oil, boneless skinless chicken breasts, onion, garlic, pepper, parsley, cheddar cheese 0.166666667 401 26.2 36.4 0.3 2.8 0.8 461.1 5 4.5
Bacon cider pork Very low carbs bacon, shallot, apple cider, unsalted butter 0.416666667 168 9.5 18.7 0 0.9 0 114 8 NA
Bacon cracker wraps Pork bacon 0.25 41.6 4.1 1.1 0 0.1 0 75.6 50 NA
Bacon deviled eggs Free of... eggs, bacon, cheddar cheese, paprika 0.333333333 156.2 12.2 10.5 0 0.6 0.3 209.2 4 8 eggs 5
Bacon dill cheese ball Spreads cream cheese, mayonnaise, green onion, fresh dill, fresh ground black pepper 189.4 17.3 4.5 0.1 4.4 1 327.3 5
Bacon dip Spreads low fat cottage cheese, reduced-fat sour cream, light cream cheese, bacon 63.5 4.8 3.6 0 1.5 0.1 112.6 30-50 portions 5
Bacon feta turnovers Pork cream cheese, butter, margarine, all-purpose flour, bacon, onion, feta cheese, dried oregano, pepper, fresh parsley, egg 0.25 79.7 6.2 1.9 0.2 3.9 0.3 95.8 42 turnover 4
Bacon filet mignon Steak bacon 0.25 103.8 10.2 2.6 0 0.1 0 188.8 4 5
Bacon gorgonzola frittata 30 mins bacon, yellow onions, banana peppers, eggs, kosher salt, fresh ground black pepper, gorgonzola 450.4 34.8 29.1 0.5 3.1 1.3 1103.2 2 NA
Bacon grilled cajun trout Trout trout, diced tomatoes with green pepper celery and onion, liquid smoke, bacon 0.5 878.6 50.4 99.4 0 0.3 0 613.4 4 NA
Bacon horseradish dip Pork mayonnaise, bacon bits, sour cream 145.9 13.6 3.3 0.5 2.9 3.2 211.5 4 2 cups 5
Bacon in the oven Breakfast bacon, black pepper 0.333333333 3.6 0.1 0.1 0.4 0.5 0 0.3 6-8 bacon slices 5
Bacon jack chicken Chicken breast boneless skinless chicken breast halves, seasoning salt, butter, bacon, onion, fresh mushrooms, monterey jack pepper cheese, parmesan cheese 0.5 567 41.9 43.1 0.4 2.5 1.2 708.9 2 5
Bacon lattice turkey Thanksgiving unsalted butter, bacon, thyme, dried sage, turkey, onion, bacon 3 449.8 45 9.4 0.2 1.4 0.5 662.9 5
Bacon mushroom burger Meat bacon, onion, onions, white mushroom, white mushrooms 0.166666667 393.2 28 31.9 0.2 1.1 0.5 287.6 6 NA
Bacon mushroom chicken Chicken butter, chicken breast halves, seasoning salt, garlic clove, bacon, mushroom, heavy cream 1 185.9 16.4 8.7 0.1 0.9 0.2 113.1 4 5
Bacon nachos Pork ground beef, tortilla chips, bacon bits, cheddar cheese, sour cream, chopped tomato, green onion 0.083333333 411.1 33.3 25.5 0 1.9 0.3 403.5 NA
Bacon pancake dippers Breakfast bacon, maple syrup 0.25 173.1 17 4.4 0 0.2 0 314.9 12 dippers NA
Bacon pineapple wraps 15 mins bacon, pineapple chunks in juice 75.6 6.4 1.7 0.1 2.8 2.6 118.4 32-48 wraps NA
Bacon pinwheels Pork flour tortillas, cream cheese, bacon, lettuce 0.166666667 80.8 6.6 2 0.2 3.2 0.1 131.4 20 appetizers 5
Bacon ranch dip 15 mins sour cream, bacon, cheddar cheese 78.2 7.4 1.8 0 1.3 0.1 37.8 16 5
Bacon ranch green beans Vegetable frozen green beans, butter, margarine, bacon 0.166666667 79.5 6.4 1.8 2.3 2.6 0.9 79 5
Bacon roasted chicken Whole chicken butter, roasting chickens, salt, pepper, dried thyme, carrots, paprika, bacon, beef broth 2 519.3 39.9 35.9 0.7 1.5 1 567.2 6 NA
Bacon roll-ups Lunch/snacks sour cream, bacon 0.25 82.6 5.9 2.1 0.3 4.9 0.4 132.8 24 Roll Ups 4
Bacon rosemary frittata Breakfast eggs, fresh rosemary, Fontina cheese, olive oil, butter, half-and-half 0.416666667 416.9 34.1 24.1 0.1 2.6 1.7 673 2 5
Bacon roses Pork bacon 0.333333333 219.8 21.6 5.6 0 0.3 0 399.8 6 bacon roses 5
Bacon sandwich One dish meal bacon, American cheese, parmesan cheese, pepper, garlic powder 0.333333333 915.6 87.4 26.2 0.4 4.4 0.4 1804.3 1 1 Sandwich 5
Bacon sausage Very low carbs bacon, ketchup 0.5 249.1 23.7 7.9 0 1 0.6 604.6 20 20 sausages NA
Bacon shrimp pizza Pork onion, shrimp, garlic clove, tomatoes, red pepper flakes, parmesan cheese, mozzarella cheese 0.133333333 138.5 9.5 9.8 0.7 3 1.8 265.6 4 1 pie NA
Bacon snack squares Lunch/snacks green onion, parmesan cheese 0.25 80.9 6.1 2.4 0.3 3.9 0.3 120.1 32 appetizers 4
Bacon squares Pork mayonnaise, Worcestershire sauce, cheddar cheese, bacon, green onions 0.166666667 38.7 2.1 1.6 0.2 3.2 0.3 68.7 56 appetizers NA
Bacon stuffed eggs Breakfast eggs, cream cheese, mayonnaise, Worcestershire sauce, pepper 0.25 189.1 15.4 9.8 0.1 2.5 1 298.6 6 1 dozen NA
Bacon stuffed flank steak Very low carbs pepper, bacon, parsley, onion, mushroom 0.333333333 513 34.8 43.4 1 4.1 2.1 474.2 4.5
Bacon swiss meatloaf Meat egg, evaporated milk, swiss cheese, garlic powder, onion powder, ground beef 1 389.3 26.6 30.8 0.1 4.8 0.7 177.8 6 5
Bacon tartlets Pork bacon, onion, olive oil, milk, sour cream, creme fraiche, eggs, seasoning salt, nutmeg 0.5 156 13.4 5.7 0.2 2.9 0.6 201.2 12-16 tartlets NA
Bacon tomato frittata Breakfast bacon, eggs, milk, Dijon mustard, tomatoes, garlic clove, cheddar cheese 0.333333333 313.8 23.8 20.4 0.6 3.3 1.7 423.7 4 5
Bacon tomato soup Lunch/snacks bacon bits, sour cream, onion powder, water, cheese 0.166666667 13.7 0.6 0.5 0.1 1.8 1 80.4 24 NA
Bacon twists Breakfast bacon 0.25 311.4 30.6 7.9 0 0.5 0 566.4 4 NA
Bacon venison burger deer Lunch/snacks sweet onion, olive oil, salt, fresh black pepper, garlic cloves 0.5 151.8 10.2 10.7 1 3.7 1.2 795.4 3 3 burgers NA
Bacon wrapped asparagus Vegetable asparagus spears, olive oil 0.25 48.1 4.2 1.5 0.9 1 0.6 39.7 3 3 wrapped asparagus 5
Bacon wrapped bbq chicken Chicken paprika, cumin, bacon, barbecue sauce 0.166666667 231.1 21 5.8 0.4 3.9 1.2 632.3 4 NA
Bacon wrapped breadsticks Pork bacon, parmesan cheese 0.5 218.2 19.2 10 0 0.9 0.1 517.6 14 14 Breadsticks 5
Bacon wrapped chicken Lunch/snacks boneless skinless chicken breast, bacon 0.166666667 64 0.7 13.2 0.1 0.2 0.2 36.9 8 5
Bacon wrapped green beans Vegetable bacon, fresh green beans, cracked black pepper 0.5 443.6 41.1 12.2 2.5 4.4 3 761.1 5 5
Bacon wrapped jalapenos Pork cream cheese, bacon 0.333333333 71 6.9 1.6 0.2 0.7 0.6 97.2 24 jalapenos 5
Bacon wrapped porchetta Pork boneless pork loin roast, bacon, olive oil, Dijon mustard, garlic cloves, fresh sage, fresh thyme, fresh rosemary, sea salt, cracked black pepper, water, dry white wine 2.5 527.7 36.5 45.2 0.8 1.3 0.1 851 12 NA
Bacon wrapped pork roast One dish meal boneless pork loin, bacon, garlic cloves, fresh thyme, savory, red wine, water, pepper, salt 3 496.6 42.8 23.3 0.1 1.1 0.1 440.3 10 1
Bacon wrapped quail Quail quail, salt, ground black pepper, dry mustard, garlic powder, bacon, lemon, unsalted butter, all-purpose flour, fresh mushrooms, garlic, dry white wine, chicken broth, dried thyme 0.833333333 407.8 29.8 27.4 1.4 3.9 1.3 1169 8 NA
Bacon wrapped scallops Very low carbs bacon, sea scallops, butter, garlic, chicken broth 0.2 127.8 11.2 5.4 0 0.9 0 291.9 40 appetizers 5
Bacon wrapped shrimp Very low carbs raw shrimp 0.333333333 16.2 0.8 1.9 0 0.1 0.1 52.8 20 NA
Bacon wrapped smokies Meat bacon, brown sugar 0.5 342.2 32.5 10.8 0 1.2 0.6 816.8 5
Bacon wrapped swai 60 mins bacon 0.5 149.5 6.2 21.9 0 0.1 0 170.2 4 4.5
Bacon wrapped tenderloin Pork apricot marmalade, smoked bacon, habanero pepper, black pepper 0.333333333 696.8 39.1 79.4 0.2 1.6 0.6 1449.7 4 NA
Bacon wraps Pork bacon 119.1 10.3 3.3 0.9 3 2.4 1045.1 1 NA
Bacon-broccoli cheese ball Australian Philadelphia Cream Cheese, cheddar cheese, pepper, broccoli floret, bacon 73.8 6.9 2.5 0 0.8 0.4 92.5 20 5
Bacon-cheddar cheese ball 15 mins cream cheese, cheddar cheese, green onion, bacon, garlic clove, pimiento, fresh parsley, Tabasco sauce 314.4 29.5 10.8 0.2 1.9 0.3 389.9 5
Bacon-cheddar dip - k Spreads sour cream, cheddar cheese, bacon bits 1 92.5 8.6 2.7 0 1.4 0.1 59.7 16 NA
Bacon-cheddar dip Pork reduced-fat sour cream, reduced-fat sharp cheddar cheese, bacon, green onions 45.4 3.5 2.3 0 1.3 0.1 49 18 5
Bacon-cheddar meat loaves Meat reduced-fat cheddar cheese, onion, salt, pepper, lean ground beef, reduced-fat cheddar cheese 0.666666667 238.8 12.8 27.4 0.2 1.2 0.8 505.6 4 4 loaves NA
Bacon-cheese oven omelet Breakfast swiss cheese, bacon, eggs, milk, parsley 0.633333333 195.8 13.4 14.8 0 3.4 0.8 149.6 6 NA
Bacon-crab mushroom caps Lunch/snacks mushroom caps, sharp cheddar cheese, mayonnaise, bacon, bacon bits, parsley flakes 0.166666667 33.1 2.3 2 0.2 1.2 0.6 84.5 36 1/3 cup NA
Bacon-cracker snacks Lunch/snacks bacon 2 2079.3 204.5 52.7 0 3 0 3781.8 1 batch of scks 4
Bacon-flavored dip mix 15 mins bacon bits, instant beef bouillon, garlic, sour cream 170.2 16.1 2.6 0.2 4.5 0.7 50.4 3 tablespoons of mix 5
Bacon-onion dip Spreads bacon, light cream cheese, light sour cream, cheddar cheese, green onions 1 88.1 7.9 3 0 1.3 0.1 127.8 20 NA
Bacon-pecan cheese ball Spreads monterey jack cheese, bacon, green onion, pecans, mayonnaise 485.2 45.7 15.5 1.7 2.8 1.3 662.2 1 ball 5
Bacon-wrapped asparagus Vegetable fresh asparagus, bacon 0.333333333 24 1.8 1.1 0.6 0.5 0.5 33.9 16-20 spears 5
Bacon-wrapped baked eggs Breakfast bacon, butter, tomatoes, green onions, white cheddar cheese, monterey jack cheese, eggs, dried oregano, salt, pepper 0.333333333 586.2 51.4 25.2 1.3 3.9 2.8 1132.7 4 NA
Bacon-wrapped chicken Chicken boneless skinless chicken breast halves, chive & onion cream cheese, salt, bacon 0.75 365.5 24.9 32.7 0 1.2 0.1 377.4 6 6 chicken breasts 4.5
Bacon-wrapped little boys Lunch/snacks bacon, parsley sprig 0.05 179.2 16.6 6.6 0 0.9 0.6 510.2 24 bacon-wrapped little boys 5
Bacon-wrapped olives 60 mins bacon 0.583333333 12.2 1.2 0.3 0 0 0 22.2 36 Bacon-Wrapped Olives 5
Bacon-wrapped sausages Pork bacon, smoked sausage, candied ginger, brown sugar 1 244.6 23.1 8.1 0 0.5 0.6 565.4 20 wrapped sausages 5
Bacon-wrapped shrimp Very low carbs jumbo shrimp, bacon, kosher salt 0.166666667 133.5 10.7 8.3 0 0.4 0 230.2 12 12 pieces 4
Bacon-wrapped tater tots Pork bacon 0.3 48.9 4.8 1.2 0 0.1 0 88.8 6 NA
Bacon-wrapped taters 15 mins lean bacon 0.25 18.3 1.8 0.5 0 0 0 33.3 40 4.5
Bacon-wrapped trout Trout garlic cloves, fresh sage, fresh thyme, bacon 0.2 581.2 29.7 72.7 0.1 1 0 310.7 4 5
Bacony chicken Meat boneless chicken breasts, bacon, butter, Worcestershire sauce 0.75 447.3 33.8 33 0 1.3 0.6 408.3 6 4.5
Bacony deviled eggs Brunch hard-boiled eggs, mayonnaise, sour cream, Dijon mustard, bacon, green onions 0.166666667 107.3 9.1 4.4 0.1 1.8 0.8 155.9 24 5
Baddad's deviled eggs 30 mins eggs, mayonnaise, sweet pickle juice, sweet pickle, paprika, salt, pepper 0.166666667 46.8 3.2 3.2 0 1.1 0.6 60.5 12 egg halves NA
Badminton Beverages blue curacao, fresh lemon juice 65.9 0 0.1 0.1 1.6 0.5 0.7 1 NA
Bag n season pork chops Pork boneless pork chops 0.583333333 286.8 12.8 39.9 0 0 0 88.8 4 4 pork chops NA
Bagna cauda Cauliflower garlic cloves, garlic cloves, olive oil, anchovy fillets, butter, milk, bell pepper, carrot, zucchini, cherry tomatoes, cauliflower, broccoli floret, celery, button mushroom, green beans, snow peas 0.25 867.3 91.1 11.4 0.2 3.7 0.2 1415.8 2 cups 4
Baha margarita Beverages Malibu rum 65.5 0 0 0 0 0 0.3 1 cocktail 5
Bahama boat dock dolphin Mahi mahi mahi mahi fillet, lemon, lemon pepper 0.416666667 48.8 0.4 9.8 1.3 1.6 0 45.7 4 NA
Bahamian flame! Beverages Bacardi 151 rum 101.7 0 0 0 0 0 0.4 1 NA
Bahamian grilled fish Caribbean olive oil, garlic cloves, lime juice, fresh ginger, scotch bonnet pepper, salt, black pepper 0.1 258.1 8.4 41.5 0.2 2 0.7 142.1 4 5
Baharat steak Steak paprika, black peppercorns, cumin, clove, nutmeg 0.166666667 1015.7 70.9 86.9 1.3 1.1 0.3 219.3 4 5
Bahrat karisimi 15 mins winter savory, ground cinnamon, nutmeg, dried mint, ground cumin, fresh ground black pepper 12.4 0.5 0.4 1.3 1.1 0.2 2.3 2 tablespoons NA
Baigan bhaja Pakistani eggplants, turmeric powder, salt, lime juice, pepper 0.166666667 101.3 9.2 0.8 2.4 2.9 1.8 1.8 NA
Bailey's lucky irishman Beverages irish cream 35.4 0 0 0 0 0 0 1 5
Bailey's spiced nog Christmas irish cream, spiced rum, egg, nutmeg 105.1 4.8 6.3 0 0.4 0.2 71.2 1 1 drink 3
Baileys kiss Beverages vanilla vodka, irish cream 64.2 0 0 0 0 0 0.3 1 5
Baileys mocha frapp Beverages irish cream, instant coffee, milk 31.5 1.4 1.6 0 2.9 0 22.7 2 5
Baingan ka salan Lunch/snacks turmeric, tamarind paste, gram flour, fennel powder, chili powder, salt 0.75 22.6 0.6 1.1 1.5 2.2 0.8 994.5 4 NA
Bairiki Beverages melon, vodka, blue curacao 2 174.4 0 0.1 0 3.2 1.2 6.4 6 NA
Baja chipotle cream sauce Mexican mayonnaise, lemon juice, chipotle peppers 1 39 3.2 0.2 0 2.6 0.8 67.9 25 NA
Baja guacamole snack Lunch/snacks avocado, roma tomatoes, lime juice, salt 165.3 14.8 2.1 6.9 2.9 1.1 85.3 2 NA
Baja tuna steaks Tuna tuna steaks, salt, chili powder, Chili Powder That's Smoky and Spicy!, onion, olive oil, garlic cloves, golden rum, brown sugar 0.25 280.2 10.4 33.3 0.3 2.8 1.7 203.6 4 5
Baja yaha fish tacos One dish meal cabbage, lime, juice of 0.133333333 142.7 2.4 28.8 0.4 1.4 0.8 77.1 4
Baked apple chicken Chicken breast boneless skinless chicken thighs, apple cider, chicken bouillon powder, garlic cloves, tarragon, thyme, apple, onion 0.833333333 155.3 4.5 22.7 0.8 4.2 3 129.7 6 4
Baked arroz con pollo One dish meal salt, olive oil, onion, garlic, green pepper, canned tomato, chicken broth, bay leaf, yellow rice 1.166666667 197.4 10.1 21.3 0.7 3.3 2 967.8 6 5
Baked artichoke appetizer Lunch/snacks artichoke hearts, parmesan cheese, mayonnaise, Worcestershire sauce, garlic powder, Tabasco sauce 0.333333333 71.3 2.6 5.1 5.7 2.6 0.7 168.3 12 5
Baked artichoke dip 60 mins romano cheese, light mayonnaise, light sour cream, dried marjoram, ground black pepper, garlic powder, water-packed artichoke hearts, paprika, French baguette 0.5 28.6 1.6 1.6 0.9 1.4 0.3 67.4 24 1 1/3 cup 5
Baked artichokes and bacon Vegetable marinated artichokes, onions, olive oil, cheddar cheese, eggs, Worcestershire sauce, bacon, salt, white pepper, Tabasco sauce 0.75 35.9 2.7 1.8 0.3 1 0.3 103.3 64 pieces 4
Baked asian omelet Breakfast extra virgin olive oil, hot chili pepper, ginger, fresh garlic cloves, shitake mushrooms, scallions, green onions, eggs, cilantro 0.333333333 140.7 10.5 8.9 0.6 2 1.1 98 NA
Baked asparagus Vegetable asparagus, olive oil, toasted sesame seeds, lemon 0.166666667 49.2 2 3.5 3.2 3.7 1.8 16.6 4 5
Baked asparagus and bacon 30 mins fresh asparagus, bacon, butter, garlic powder 0.25 157.4 15 3.5 1.4 2 1.2 202.8 3 NA
Baked asparagus dip Spreads fresh asparagus, parmesan cheese, light mayonnaise, garlic clove, ground pepper 0.5 132.9 10.8 5 1 3.3 2 345.2 10 1 1/2 cups 5
Baked bacon Brunch egg substitute, Worcestershire sauce, dry mustard, bacon 0.333333333 223.9 20.8 6.7 0 2.1 0.9 482.2 4
Baked balsamic chicken Chicken chicken breast halves, olive oil, dried oregano, kosher salt, fresh ground black pepper 0.666666667 170.3 10.1 15.3 0.2 3 2.4 630.9 4 5
Baked bbq tofu Soy/tofu firm tofu, olive oil, paprika, barbecue sauce 0.583333333 129.3 12.5 4.7 0.5 0.5 0.3 7 3.5
Baked bean spread Spreads olive oil, onion, garlic cloves, curry powder, white pepper, apple cider vinegar, water 0.333333333 54.8 3.5 0.6 0.9 4.5 1.8 33.7 4 NA
Baked bluefish Very low carbs lemon wedges, prepared mayonnaise, salt, pepper 0.166666667 215.6 7.4 34.2 0.3 0.8 0.3 105.4 4 5
Baked boston bluefish Lemon fresh parsley, green onion, celery, salt, pepper, olive oil 0.25 281.8 11.8 40 0.3 1.4 0.6 128.5 4 4
Baked brazilian beef Stew sirloin tip roast, garlic powder, onions, beef broth, strong black coffee, salt, oregano, rosemary, pepper, flour, margarine 1 32.5 0.8 1 0.8 4.9 1.6 471.5 5
Baked breakfast greens Breakfast kale leaves, garlic clove, eggs, olive oil, paprika, kosher salt 0.25 121.5 9.5 4.9 1.3 4.1 0.6 62.6 4 NA
Baked breakfast meatballs Breakfast ground pork, salt, garlic powder, ground cumin, thyme, dried sage, black pepper, cayenne pepper, ground beef, eggs, sharp cheddar cheese, pepper 0.333333333 304.6 21.7 24.7 0.1 1.1 0.5 597.8 16 5
Baked brie Cheese onion, butter, margarine, tomato chutney, mango chutney, fresh rosemary, dried rosemary, crushed red pepper flakes 0.166666667 106.9 8.8 6 0.1 0.9 0.5 185.3 8 5
Baked brie dip Cheese 0.166666667 550.4 46.2 30.8 2.7 2.4 1.7 786.5 2 dips NA
Baked broccoli Vegetable fresh broccoli, olive oil, parmesan cheese 0.333333333 96.4 5.1 8.1 2.3 3.4 1.1 283.7 4 5
Baked broccoli frittata Breakfast olive oil, butter, onion, garlic clove, parsley, broccoli, dry basil, parmesan cheese, salt, pepper, eggs 0.5 151.6 10.3 10.3 1.2 3.5 1.6 279.1 6 1 frittata 4.5
Baked buffalo thighs Chicken thigh & leg boneless skinless chicken thighs, margarine, water, white vinegar, pepper, blue cheese 0.55 257.7 15.7 27.3 0.1 0.3 0.2 591.5 4 4.5
Baked cajun chicken Cajun boneless skinless chicken breasts, dried thyme, nonfat milk, white pepper, onion powder, crushed red pepper flakes, ground black pepper 0.75 202.8 2.2 40 0.3 3.1 1.6 116.6 4 2
Baked cajun fish Cajun paprika, garlic, cayenne, white pepper, oregano, thyme, butter, margarine, lemon juice 0.333333333 51.4 5.6 0.1 0.1 0.6 0.1 39.4 25 5
Baked camembert cheese European camembert cheese, orange marmalade, honey, walnuts 0.416666667 212.6 17.2 14 0 0.3 0.3 596.8 5
Baked caprese ravioli European tomatoes, fresh mozzarella cheese, fresh basil, extra virgin olive oil 0.25 134.1 12.7 3.6 0.5 1.5 1.2 91.4 6 6 appetizers 5
Baked catfish creole Catfish catfish fillets, parsley 0.416666667 288 16.1 33.1 0.2 0.1 0 115.2 3 12 catfish NA
Baked cheddar olives Cheese cheddar cheese, unsalted butter, flour, cayenne pepper 0.25 37 2.5 1.4 0.1 1.9 0 29.4 24 appetizers 4
Baked cheese Cheese provolone cheese, lemon pepper seasoning, olive oil 0.133333333 103.2 8 7.2 0 0.6 0.2 245.3 2 2 Slices 5
Baked cheese dip Spreads sharp cheddar cheese, mayonnaise, onion, horseradish 0.25 120.8 9.4 7.2 0.3 1.6 0.9 182.8 8 1
Baked cheese fiesta dip Spreads cream cheese, cheese, green chilies, sour cream 0.5 187.6 17 6.1 0.1 3.3 0.5 257.3 14 1 pan 5
Baked cheese pastry olives Potluck flour, cayenne pepper, butter, extra-sharp cheddar cheese, cold water 0.333333333 59.3 4.1 2.3 0.1 3.2 0.1 60.6 15 30 pieces NA
Baked cheese with herbs Cheese fresh herb 0.25 208.8 17.3 13 0 0.3 0.3 393.1 4 NA
Baked chicken and brie Chicken breast dry white wine, boneless skinless chicken breast halves, dried oregano 0.75 337.1 17.2 39.2 0.1 1.3 0.3 435.7 4 5
Baked chicken breast Chicken breast boneless skinless chicken breasts, fresh tarragon, button mushroom, garlic cloves, white wine, fat-free chicken broth, olive oil, parmesan cheese 0.583333333 335.4 15.7 38.2 0.3 3.5 0.9 708.2 4 5
Baked chicken cordon bleu Chicken breast boneless skinless chicken breast halves, salt, black pepper, prosciutto, deli ham, asiago cheese 0.583333333 158.9 1.9 28.3 0.4 4.8 0.4 354 4 5
Baked chicken dijon Chicken Dijon mustard, garlic powder, boneless chicken breast halves 0.333333333 265.8 15 30 0.6 0.8 0.1 240.3 4 5
Baked chicken drumsticks. Chicken chicken drumsticks, salt, ground pepper, mayonnaise 0.666666667 330.6 19.2 34 0.2 3.2 0.9 558.3 5
Baked chicken ichinao Lunch/snacks raw chicken, celery, soy sauce, sake, mirin, soy sauce, gingerroot 0.333333333 79.1 4.6 1.9 0.5 2.7 0.9 949.2 4 NA
Baked chicken opelousas Chicken breast fryer chicken, oregano, thyme, basil, olive oil, chicken broth, garlic, chili powder, paprika 3.5 938.2 62.7 84.6 4.2 2.8 1.3 446.8 5
Baked chicken packets Lunch/snacks boneless skinless chicken breast halves, green onion, fresh cilantro, red bell pepper, soy sauce, vinegar, salt, ginger, pepper 0.366666667 84.9 1.6 13.9 0.9 1.9 1.6 718.8 4 4
Baked chicken piccata Chicken roasting chicken, butter, wine, garlic clove, Dijon mustard, capers, lemon, cornstarch, salt 1.166666667 773.9 55 57.8 1.5 3.4 0.3 384.5 NA
Baked chicken poupon Chicken Dijon mustard, water, garlic powder, chicken breast 0.333333333 207.4 11 24.4 0.6 1.1 0.6 239.8 4 3
Baked chicken salad Lunch/snacks boneless skinless chicken breasts, celery, onion 2.333333333 126 1.3 22.9 0.3 4.3 2.1 151.5 1 medium bowl 4
Baked chicken supreme Chicken breast margarine, all-purpose flour, chicken broth, dry white wine, chicken broth, plain low-fat yogurt, lemon peel, white pepper, black pepper, boneless skinless chicken breast halves, fresh mushrooms, parmesan cheese, fresh parsley 0.833333333 216.9 7.9 28.6 0.3 4.2 1.1 237.6 6 5
Baked chicken tarragon Lunch/snacks cognac, brandy, dry white wine, Dijon mustard, Dijon mustard, pepper, dried tarragon leaves, garlic powder, paprika, chicken breasts 1 267.6 13.8 31.1 0.6 2.7 1 184.8 6 5
Baked chicken wings Chicken soy sauce, chicken wings 4 1032.6 72.6 87.2 0.4 2.1 1 3087.7 5
Baked chicken with herbs Chicken chicken, pepper, tarragon, chives, parsley, margarine, fresh lemon juice, paprika 1.5 663.6 46.1 43.3 0.2 3.3 0.8 298.8 8 3.5
Baked chilean sea bass Bass sea bass fillet, olive oil, salt, pepper 0.333333333 110.6 2.3 21 0 0.1 0 222.7 4 NA
Baked chili cheese spread Cheese yellow cornmeal, chili powder, cream cheese, eggs, garlic powder, ground cumin, diced green chilies, green onion, salsa, cheddar cheese, black olives, sour cream, baguette 0.916666667 356.2 33.4 10 0.9 4.9 1.6 663.6 24 4.5
Baked chili chicken Chicken breast chili powder, garlic powder, boneless skinless chicken breasts 0.333333333 140.3 1.9 27.7 1 0.9 0.4 103.1 2 2 Chicken breasts 4.5
Baked chilled salmon Lunch/snacks salmon fillets, olive oil, dill sprigs, lemon wedges, light sour cream, light mayonnaise, lemon juice, capers, fresh dill, garlic 0.25 270.5 14.8 28.9 0.9 4.5 1 352 4 NA
Baked chimichangas Pork beef bouillon cube, cilantro, garlic cloves, yellow onion, cilantro leaf, green onions, green chilies, cumin, chili powder, flour tortilla, butter 1 224.7 7.8 33.9 0.5 2.3 1 205.1 NA
Baked chorizo cheesy mac Macaroni and cheese chorizo sausage, 2% low-fat milk, cheddar cheese 0.333333333 330.6 27 18.2 0 2.7 1.6 803.5 4 4 cups 5
Baked citrus fish 60 mins butter, lime juice, lemon juice, salt, pepper 0.333333333 60.8 5.8 0.2 0.1 2.5 1.5 41.2 1 pan 4.5
Baked clams italiano 60 mins minced clams, olive oil, onion, parsley, oregano, parmesan cheese 0.416666667 128.7 6.3 13.4 0.1 3.6 0.1 94 6 NA
Baked clams with bacon Pork littleneck clams, white wine, bacon, unsalted butter, scallions, garlic cloves, lemon, kosher salt, fresh ground white pepper, parsley 0.75 187.5 12.1 11.8 0.2 4.6 0.3 501.3 8 NA
Baked cod Danish cod fish fillets, bacon, button mushrooms, butter, lemon slices, lemon wedges, parsley, tomatoes, peas 0.75 357.7 16.9 44.4 2.4 4.6 2.8 307.9 4 NA
Baked cod about.Com Very low carbs olive oil, cod, Dijon mustard, butter 0.333333333 217.8 9.5 27.5 0.3 4.2 0.6 198.7 3 NA
Baked cod bell vista 30 mins cod fish fillets, butter, tomatoes, red onion rings, dry white wine 0.25 236.7 9.9 31 0.5 1.6 1.3 171.4 2 5
Baked cod in orange sauce Very low carbs cod fish fillets, dried thyme, fresh thyme, orange zest 0.25 156.7 1.2 30.8 0.3 3.5 2.6 93.2 4 3.5
Baked cod with cheese 60 mins cod fish fillets, sage, salt, pepper, swiss cheese, sour cream 0.416666667 253.9 10.9 35 0.1 2.1 0.2 424.1 4 5
Baked corned beef brisket St. Patrick's day corned beef brisket, corned beef, onion powder, thyme leaves, paprika, garlic powder 4 576.3 43.1 41.5 0.4 2.3 0.1 2571.9 4.5
Baked cornish game hens Poultry butter, lemon juice, rosemary, garlic clove 1 485.1 31 48.3 0.1 1.1 0.2 326.3 2 4.5
Baked crab cakes Crab lump crabmeat, mayonnaise, spicy brown mustard, Worcestershire sauce, fresh lemon juice 0.333333333 81.1 3.8 8.6 0 3 0.8 231 12 NA
Baked crab meat Crab butter, onion, Dijon mustard, Worcestershire sauce, parmesan cheese 0.5 32.1 0.9 5.1 0.1 0.5 0.3 237.4 20 2 Cups NA
Baked crab rangoon Crab green onions, garlic clove, Worcestershire sauce, soy sauce, wonton skins, butter 59.4 3.3 2.4 0.2 4.9 0.4 124.9 48 rangoon 4.5
Baked cream cheese Spreads cream cheese, garlic, extra virgin olive oil, dried tomatoe, water 0.666666667 166.3 15.6 3.6 0.6 3.6 1.9 212.3 6 NA
Baked crunchy trout Trout trout fillets, onion 0.583333333 351.2 15 47.4 0.5 3.3 1.6 119 4 NA
Baked deli sandwich Lunch/snacks butter, dried basil, deli ham, mozzarella cheese, cheddar cheese 0.416666667 424.2 32 30.8 0.4 2.7 0.7 1282.6 4.5
Baked dijon chicken Chicken breast boneless skinless chicken breast, Dijon mustard, coarse grain mustard, lemon juice, lime juice, garlic, black pepper 0.333333333 128.3 1.5 26.4 0.1 0.5 0.2 115.8 4 4.5
Baked egg boats 30 mins sourdough baguettes, eggs, heavy cream, pancetta, gruyere cheese, green onions 0.333333333 248.1 20.2 14.7 0.2 1.4 0.5 169.1 4 4 breads 5
Baked egg cups Breakfast eggs, deli ham, cheese, green onion, avocados 0.2 88.4 5.9 7.3 0.1 1 0.3 117.2 12 NA
Baked egg omelet Breakfast breakfast sausage, eggs, salt, onion powder, garlic powder, black pepper, cheese, white button mushrooms, bell pepper 0.916666667 444.5 33.4 30.5 0.8 3.3 1.6 995.8 6 1 omelet NA
Baked eggs Breakfast tomatoes, white wine, swiss cheese, eggs, fresh basil 0.3 236.9 17.8 14.1 0.4 3.2 1.4 130.4 4 5
Baked eggs and avocados Breakfast unsalted butter, prosciutto, parmesan cheese, avocado, sour cream, eggs, basil 0.2 388.9 33.1 15.9 6.8 3 1.5 197.7 2 5
Baked eggs and cheese Breakfast eggs, nonfat milk, garlic powder, oregano 0.333333333 153.7 10.9 10.6 0.1 2.5 2.3 121.1 4 NA
Baked eggs florentine 30 mins ham, frozen creamed spinach, eggs, mozzarella cheese 0.25 103 7.1 8.6 0 0.6 0.3 136.8 2 NA
Baked eggs in bacon wraps Pork bacon, eggs, salt, pepper 0.333333333 216.8 16.7 14.4 0.1 0.8 0.4 469.1 6 2 wraps per person 5
Baked eggs in tomatoes Breakfast tomatoes, eggs, butter, salt, black pepper 0.166666667 129.2 9 7.4 1.5 3.7 3.6 103.1 4 5
Baked eggs with herbs 30 mins butter, cheddar cheese, eggs, fresh parsley, mixed fresh herbs 0.333333333 449.9 38.2 23.9 0.1 2.3 1.1 438.2 4 5
Baked eggs with salsa One dish meal salsa, eggs, salt, black pepper, green onion, cheese, cilantro 0.25 207.3 13.1 16.3 1.1 4.9 2.4 667.2 2 5
Baked eggs, peking style Lunch/snacks fresh shrimp, eggs, salt, sherry wine 0.25 415.9 27.6 28.8 0 4.6 2.2 1509.3 2 5
Baked english omelet Breakfast eggs, milk, salt, black pepper, cheddar cheese, green onion, mushroom, bacon, butter, parmesan cheese 0.333333333 499.3 41.6 26.2 0.4 4.1 1.4 857.5 4 NA
Baked english omelette Breakfast eggs, milk, salt, black pepper, cheddar cheese, green onion, bacon, butter, margarine, parmesan cheese 0.333333333 417.1 33.9 23.9 0.1 3.4 0.9 715.2 4 NA
Baked falafel Low cholesterol garbanzo beans, onion, garlic cloves, fresh parsley, fresh cilantro, lemon juice, olive oil, cumin, dried red pepper flakes, flour, baking powder 0.5 32.8 0.5 1.2 1.1 4.9 0.2 82.5 20 20 balls 4
Baked feta Lunch/snacks feta, olive oil, fresh thyme leaves, fresh coriander 0.166666667 264.5 25.2 7.8 0 2.2 2.2 614.1 NA
Baked feta with marinara Spreads fresh lemon juice, crushed red pepper flakes, garlic cloves, diced tomatoes with basil oregano and garlic, feta cheese, French baguette 0.333333333 41 3.2 2.2 0 0.9 0.7 167.8 8 NA
Baked fillet of sole Vegetable fillet of sole, rosemary, white wine, lemon juice, scallions, mushroom, parsley 0.25 193.1 2.3 34.3 1.1 3.2 1.7 145.6 2 3.5
Baked fillets of flounder Lemon flounder fillets, salt, pepper, butter, margarine, lemon juice, onion, paprika 0.333333333 364.7 27.4 28.5 0.1 0.6 0.2 1456.6 3
Baked fish and mushrooms One dish meal bacon, fresh mushrooms, green onions, butter, margarine, dried tarragon, paprika 0.25 333.4 15.4 43.8 1.2 2.3 1.2 303.1 4 NA
Baked fish fillets Very low carbs flounder fillets, extra virgin olive oil, white wine, fresh garlic, parsley, fresh lemon juice, lemon wedge 0.25 184.2 5.3 30.7 0 0.2 0.1 132.5 4 4
Baked fish in a hurry Very low carbs olive oil, fresh parsley, salt, pepper 0.166666667 143.9 8 17 0.1 0.1 0 107.2 4 5
Baked fish spetsai Greek crushed tomatoes, dry white wine, olive oil, garlic cloves, fresh ground pepper, fresh parsley 0.75 359 19.4 35 0.4 2.6 0.7 126.3 NA
Baked fish with tarragon Summer butter, tarragon, chives, salt, pepper, lemon 0.5 207.6 13.1 21.2 0.1 0.5 0 164.3 4 5
Baked fish, spanish style Peppers salt, paprika, black pepper, green pepper, tomatoes, onion, lemon juice, olive oil, garlic clove, lemon 0.5 59 4.7 0.8 1.2 3.5 2.1 390.7 6 5
Baked flounder Very low carbs flounder fillets, unsalted butter, dill, Dijon mustard, fresh lemon juice, light soy sauce, scallions 0.5 265.6 13.7 32.6 0.3 1.7 0.5 257.9 4 NA
Baked flounder au fromage European flounder fillets, muenster cheese, paprika 0.25 283 13.3 37.6 0.1 1.5 0.5 370.7 3.5
Baked flounder very easy Very low carbs flounder fillets, butter, lemon juice, dried tarragon, scallion, dried parsley flakes 0.25 125.5 3.5 22.2 0 0 0 530.7 2 5
Baked fontina cheese Lunch/snacks Fontina cheese, olive oil, garlic cloves, fresh thyme leave, fresh rosemary leaf, kosher salt, fresh ground black pepper 0.133333333 790.7 66.6 44 0.3 4.3 2.7 1800.4 NA
Baked french onion dip 60 mins swiss cheese, sweet onions, mayonnaise, parmesan cheese 0.583333333 82.7 5.3 5.5 0.5 3 1.4 48.4 12 5
Baked fried veggies Vegetable parmesan cheese, garlic powder, butter, eggs 0.333333333 109 8.2 3.8 0.4 4.9 0.4 128.5 8 5
Baked garlic asparagus Pork fresh asparagus, olive oil, garlic cloves, parsley, black pepper, salt 0.083333333 57.4 3.5 2.7 2.5 3 2.2 3.4 4 5
Baked garlic chicken Chicken mayonnaise, parmesan cheese, boneless skinless chicken breast halves 0.333333333 174.8 5 27.9 0.1 2.6 0.3 257.1 4 5
Baked garlic green beans Beans string bean, olive oil, garlic cloves 0.25 65.5 4.7 1.5 2.1 3.7 2.5 4.9 6 5
Baked garlic tomatoes Vegetable tomatoes, olive oil, garlic cloves, fresh basil, fresh rosemary, salt, fresh ground pepper 2 73.2 6.9 0.7 0.8 2.1 1.6 76.2 8 4
Baked german pork chops Pork garlic clove, onion, caraway seed, sweet Hungarian paprika, salt, pepper, dry white wine, sour cream 1 344.1 22.4 24 0.5 3.3 0.7 186.9 6 4
Baked grated zucchini Vegetable zucchini, butter, light sour cream, salt, fresh ground pepper, parmesan cheese 0.333333333 94 7.5 2.3 1.6 4.4 2.6 211.1 4 4.5
Baked haddock Very low carbs haddock fillets, pepper, salt, butter, lemon juice, garlic cloves, parsley, tarragon, paprika 0.583333333 166.1 6.5 25 0.1 0.6 0.1 422.5 6 5
Baked haddock and seafood Canadian haddock fillet, bay scallops, jumbo shrimp, white wine, lemon juice, butter, garlic powder, black pepper, lemon, zest of 0.283333333 197.9 8.7 22.6 0.2 2.7 0.3 622.3 6 6 dishes 4
Baked haddock or cod Very low carbs butter, lemon juice, green onion, water, dill weed, cod, haddock fillet, lemon-pepper seasoning 0.416666667 267.3 16.4 27.3 0.3 2.1 0.7 192.3 3 3
Baked ham for diabetics Ham ham, pineapple rings 4 407 31.3 24.7 0.3 4.9 1.7 1884.1 18 NA
Baked hearts of palm Vegetable hearts of palm, olive oil, fresh parsley, parmesan cheese, pepper 0.5 99.8 6.5 6.2 2.8 3.3 0.1 583.5 4 4
Baked herb feta cheese Cheese feta, fresh rosemary, fresh oregano, fresh thyme, olive oil, cracked black pepper 0.25 173.1 15.2 7.2 0.2 2.1 2 558.2 6 5
Baked herb stuffed salmon Australian sea salt, fresh ground black pepper, salmon fillets, lemons, fresh marjoram, fresh dill, flat leaf parsley 0.333333333 147.4 4.9 22.5 1.2 1.9 0.7 91.1 NA
Baked herbed tomato Vegetable fresh tomatoes, fresh parmesan cheese, dried basil, lemon pepper 0.333333333 43.8 2 3.2 1.2 2.7 2.5 100.2 4 4.5
Baked horseradish chicken Chicken breast dry white wine, skinless chicken breasts, mustard seeds, onion powder, garlic powder, dried thyme, fresh parsley 1 325.6 6.7 55 0.6 2 1.2 179.8 4 NA
Baked hot wings Lunch/snacks butter, fresh cracked pepper, cayenne, cumin, cider vinegar, kosher salt 1 469.9 31.2 44 0.1 0.5 0 508.2 4 5
Baked hot wings. Chicken chicken wings, honey, white wine, black pepper, onion powder, garlic paste, seasoning salt 0.666666667 645.4 45.4 52.2 0.2 2.9 2.5 750.7 4 4
Baked italian-style fish Australian onion, tomato sauce, celery, garlic cloves, salt, pepper 0.416666667 258.7 9.5 37.3 0.9 3.3 2 272.4 4 4
Baked jalapeno poppers Spicy low-fat cream cheese, cheddar cheese, bacon 0.5 251.6 23.7 7 0.7 1.8 1.4 434.5 5 5
Baked jalapenos High in... Worcestershire sauce, cream cheese, sharp cheddar cheese 0.166666667 203.9 17.3 9.9 0.8 2 1.3 300.8 12 25 each 5
Baked leg of lamb Lamb/sheep leg of lamb, ground ginger, ground mustard, flour, onions, garlic clove, chili sauce, Worcestershire sauce, vinegar, olive oil, water 2.5 489.8 33 42.5 0.5 2.5 1.2 182.3 12 NA
Baked lemon chicken Chicken skinless chicken breasts, unsweetened plain yogurt, lemon juice, fresh lemon rind, cornflour, powdered turmeric, parsley, salt, ground black pepper 0.416666667 299.1 7.3 51.4 0.5 3.5 1.7 579.5 4 4
Baked lemon-butter salmon Very low carbs lemon, salmon fillets, butter, margarine 408.1 14 65.3 0.4 1 0.4 238.8 4 5
Baked lemon-pepper salmon 60 mins shallot, capers, dried dill, salmon fillets, lemon pepper, butter, lemon wedge 0.5 232.8 10.8 29.1 0.3 3.6 0 393.9 4 5
Baked lutefisk Norwegian salt, butter 1 135.6 15.3 0.2 0 0 0 910.2 6 5
Baked mackerel 4 hours onion, carrot, green pepper, bay leaf, vinegar, salt, fresh parsley, fresh thyme 1 33.5 0.1 0.7 1.2 4.8 2.7 304.2 4 4
Baked mahi mahi Polynesian mahi mahi, lemon, ground black pepper, mayonnaise 0.416666667 201.9 1.6 42.2 0.6 1.9 0.8 200.3 4 5
Baked marinated tofu Soy/tofu extra firm tofu, tamari soy sauce, paprika, sesame seeds, ground ginger, garlic powder 0.333333333 593.3 60.6 12 2.1 3 1.2 1041.2 4 4.5
Baked meatballs Onions onion, lean ground beef, eggs, salt, pepper, onion powder, garlic powder 0.2 76.6 4.1 7 0.2 2.3 0.5 55.9 30 meatballs. 5
Baked mediterranean brie Spreads black olives, fresh parsley, garlic clove 0.25 98 8.1 6 0.1 0.3 0.1 197.2 8 NA
Baked mediterranean dip Spreads cream cheese, asiago cheese, mayonnaise, sour cream, artichoke hearts, black olives, tomatoes, green onion 0.333333333 127 11 3.1 1.8 3.4 0.8 235.4 2-3 cups NA
Baked mexican casserole Meat hamburger, picante salsa, cream cheese, black olives, cheddar cheese, monterey jack cheese, water 0.25 116.4 9 7.2 0.3 1.3 0.7 207.1 24 24 1/4 cup servings NA
Baked monster eyes Halloween lean ground beef, cheese, tortilla chips, sour cream, black olives 0.166666667 51.2 3.8 3.5 0.1 0.6 0 68.6 32 NA
Baked mozzarella bites Lunch/snacks part-skim mozzarella cheese 0.133333333 25.4 1.4 2 0 1.1 0.8 86.9 30 5
Baked mozzarella sticks Cheese mozzarella cheese, flour, eggs, water, garlic powder, butter 0.133333333 73.8 4.1 4 0.3 4.8 0.5 124.6 20 mozzarella sticks (apprx) 4.5
Baked mozzarella tomatoes Vegetable tomatoes, basil, mozzarella cheese, olive oil 0.25 219.7 19.9 7 1.1 3.1 2.7 180.4 4 NA
Baked mushrooms Vegetable fresh mushrooms, olive oil, salt, pepper, garlic powder 0.25 26.5 0.4 3.7 1.2 2.8 2 6 2 3.5
Baked mustard chicken Lunch/snacks chicken breast halves, brown mustard, margarine, lemon juice, white wine, paprika 0.75 196.7 12.6 15.7 0.2 3 0.5 175.2 4 5
Baked northern pike Free of... northern pike fillets, butter, onion, green pepper, bacon, lemon juice 0.416666667 300.5 29.8 4.6 0.9 3.5 1.9 387.2 4 5
Baked okra Vegetable okra, olive oil, salt, pepper 0.5 65 3.5 2.3 3.6 4.4 1.4 9.2 4 5
Baked okra with cheese Vegetable fresh okra, margarine, butter, bacon, sharp cheddar cheese 1.333333333 177.9 13.3 9.3 2.1 4.6 3 237.5 6 2.5
Baked old bay crab dip Crab cream cheese, parmesan cheese, onion, milk, half-and-half 0.25 238.7 19 14.1 0.8 2.7 0.8 540.8 4
Baked olive balls 30 mins cream cheese, sharp cheddar cheese, butter, Worcestershire sauce, flour, green olives 0.25 45.9 3.7 1.2 0.2 1.9 0.1 97.9 40-45 olives NA
Baked olives Lunch/snacks black olives, garlic, rosemary, thyme, red pepper flakes, olive oil 0.5 67.3 6.1 0.6 1.9 2.1 0 495.1 5
Baked omelet Breakfast monterey jack cheese, green pepper, green chilies, mushroom stems and pieces, onion, ham, eggs, egg substitute, milk, salt, pepper 0.5 256.4 17.2 19.6 1 4.7 2.7 547.3 8 5
Baked omelets Breakfast eggs, salt, pepper, onion, flour, cheese, olive oil, cherry tomatoes, garlic clove, salt, pepper 0.5 137.6 9.6 7.2 0.8 4.9 1.5 847.7 4
Baked onion dip 30 mins margarine, sweet onion, light mayonnaise, reduced-fat cheddar cheese, parmesan cheese, fresh parsley 0.416666667 67.6 5.6 1.5 0.3 2.6 1.3 152.6 8 NA
Baked onion dip appetizer Onions butter, sweet onion, mayonnaise, cheddar cheese, parmesan cheese, parsley, garlic powder 0.416666667 60.4 4.5 2.6 0.3 2.4 1 115.1 10 1 cup 3.5
Baked onion fans Onions red onions, fresh ground black pepper 0.666666667 11.6 0 0.2 0.4 2.4 1.2 0.8 24 pieces, or 6 to 12 servings. 4
Baked onions with gruyere Onions sweet white onions, extra virgin olive oil, salt, fresh ground black pepper, low sodium beef broth, low sodium soy sauce, gruyere, fresh sage 1.666666667 75.6 4.5 3.9 1 4.3 2.4 73.8 10 5
Baked oregano halibut Halibut halibut steaks, lemon juice, white wine, olive oil, green onions, garlic, dried oregano 0.333333333 205.7 5.7 32.1 0.3 2 0.5 119.1 4 4.5
Baked oriental chicken Chicken thigh & leg skinless chicken thighs, soy sauce, ginger, garlic, star anise, water 0.666666667 114 3.9 16.4 0.4 2.6 0.5 1399.7 4 4.5
Baked oriental salmon 30 mins rice vinegar, salmon fillet 0.25 192.6 6 30.9 0 1.9 1.6 561.5 3 4
Baked oysters italiano 60 mins rock salt, lemon juice, parmesan cheese, garlic powder, fresh parsley 0.133333333 48.1 1.4 5.1 0.1 3.4 0.1 87.4 12 appetizers 5
Baked parmesan aspargus Vegetable fresh asparagus, olive oil, sea salt, parmesan cheese 0.416666667 71 4.7 4.9 1.6 1.7 1.5 225.9 6 5 asaparagus spears NA
Baked parmesan fish Lunch/snacks parmesan cheese, all-purpose flour, paprika, salt, pepper, egg, milk, catfish fillets 0.416666667 163.7 4.8 25 0.2 3.7 0.2 380.1 4 5
Baked parmesan halibut Halibut parmesan cheese, salt, halibut fillets, eggs, milk 0.333333333 310.3 9.9 47.8 0.1 4.8 0.7 548.9 6 4.5
Baked parmesan roughy Very low carbs parmesan cheese, salt, eggs, milk 0.333333333 191.5 5.3 30.6 0.1 3.7 0.6 481.5 6 5
Baked parmesan tomatoes Vegetable tomatoes, salt, pepper, parmesan cheese, fresh basil, fresh parsley, canola oil 74.9 4.2 4.3 1 4.4 1.9 389.4 6 NA
Baked pate Spreads raw chicken, turkey, garlic, shallot, bacon, prosciutto, egg, brandy, salt, cayenne, cinnamon, bay leaves 0.666666667 76.2 5.4 4.6 0 0.7 0.1 111 4
Baked pepperoni dip Cheese cream cheese 0.5 146.7 13.4 4.3 0.3 2.2 0.4 428.4 20 5 cups NA
Baked pepperoni pizza dip 30 mins cream cheese, sour cream, dried oregano, garlic, green onions, mozzarella cheese, parmesan cheese 0.116666667 216.3 19.7 6.1 0.5 3.9 2.4 260.5 5
Baked pesto chicken Chicken boneless skinless chicken breast halves, basil pesto, plum tomatoes, mozzarella cheese 0.5 197.5 6.5 30.2 3.4 1.2 0.3 231.5 4 5
Baked pesto ricotta Spreads fresh ricotta, egg, pesto sauce 0.5 156.9 11.6 10.4 0 2.6 0.3 81.8 5
Baked pesto salmon 60 mins pesto sauce, fat-free mayonnaise, salmon fillets 0.666666667 380.1 11.4 63.4 0.3 1.7 1.1 333.1 2 5
Baked pesto tomatoes Vegetable tomatoes, basil pesto, monterey jack cheese, green onions, fresh parsley 0.166666667 54.5 3.1 3.5 1.8 2.4 1.9 57.5 5
Baked pickerel Kid friendly butter, water 0.333333333 38.9 4.3 0.1 0 0.3 0.1 30.9 8 5
Baked polenta fries Lunch/snacks low sodium chicken broth, water, salt, canola oil 0.333333333 81.1 7.7 2.4 0 1.4 0.2 619.7 4 NA
Baked pollock Lunch/snacks sour cream, parmesan cheese, butter 0.333333333 303.8 12.9 44 0 0.8 0.7 302 4.5
Baked popcorn chicken Chicken Dijon mustard, salt, panko breadcrumbs, boneless skinless chicken breasts 0.416666667 34.5 0.4 4 0.2 3.1 0.3 75.7 48 pieces 5
Baked pork chops Pork center-cut pork chops, onion, green pepper, black pepper, salt 1 218.5 11.8 23.6 0.7 2.5 1.6 147.1 6 1 CHOP NA
Baked pork spring rolls Pork ground pork, carrots, cabbage, green onion, fresh cilantro, bean sprouts, fish sauce, garlic, chili sauce, canola oil, hot water, flour, cornstarch 0.25 67.6 4.3 4.1 1.1 2.4 1.7 85.4 24 NA
Baked portobello mushrooms Vegetable portabella mushrooms, olive oil 0.333333333 81.5 6.9 2.1 1.3 3 1.5 5.2 4 4 mushrooms 5
Baked potato buffet One dish meal sour cream, cheddar cheese, bacon, green onions, butter, garlic cloves, fresh ground black pepper, sour cream, salsa, black olives, green onion 298.3 29.9 5.1 0.5 3.4 0.5 302.2 6 5
Baked potato dip High in... sour cream, bacon, cheddar cheese, green onion 1 106.6 9.9 3.1 0.1 1.6 0.2 83.9 32 5
Baked potato topper Cheese butter, cheddar cheese, sour cream, green onions, salt, bacon bits 555.1 53.8 16.2 0.1 3.3 0.5 836 5
Baked potato topping Cheese cheddar cheese, butter, sour cream, green onions, chives 185.4 17.9 5.4 0.1 1.1 0.2 181.9 6 5
Baked ranch chicken 60 mins boneless skinless chicken breasts, butter 0.5 364.6 26.4 26.2 0.3 4.6 0.4 388.9 4 5
Baked ranch tomatoes Vegetable tomatoes, fresh parsley sprig 0.25 38.8 3 0.6 0.8 1.9 1.8 56.9 4 NA
Baked ravioli bites 30 mins eggs, olive oil flavored cooking spray, pesto sauce 0.05 13.5 0.4 0.7 0.1 1.7 0.2 50 45 appetizers 5
Baked red pepper dip Cheese monterey jack cheese, cream cheese, mayonnaise, onion, garlic, dijon-style mustard 0.333333333 94.3 8.2 3.2 0.1 2.2 0.6 214.9 32 5
Baked red snapper Very low carbs red snapper fillets, lemon juice, celery, onions, yellow bell peppers 0.333333333 199.2 2.5 37.8 0.8 3.3 2.1 111.7 2 NA
Baked red snapper fillets Very low carbs red snapper fillets, onion, unsalted butter, green onion 0.5 442 26 45.7 1.2 3.8 1.9 105.5 4 5
Baked red snapper or bass Bass red snapper, butter, green pepper, onion, chives, dried tarragon, red wine, bacon, canned tomatoes, parsley 0.666666667 133.7 7.6 9.8 0.8 3 2 210.8 NA
Baked red snappergreece Greek extra virgin olive oil, red snapper, fresh lemon juice, dry white wine, coarse salt, white pepper, fresh thyme 0.416666667 433.3 13.6 70 0.2 1.5 0.4 800.5 6 5
Baked reuben dip Cheese cream cheese, garlic powder, cayenne pepper, sour cream, swiss cheese, sauerkraut 0.333333333 218.2 18.6 9.1 0.3 3.9 3.1 365.1 5
Baked ricotta Spreads fresh ricotta, dried oregano, olive oil 0.833333333 159.5 12.4 9.4 0.2 2.6 0.3 70.1 6 3
Baked ritzed pork chops Pork butter, parmesan cheese, eggs 0.5 510.7 33.7 47.3 0.2 2 0.2 343.3 4 4 pork chops 5
Baked ritzy scallops 60 mins scallops, butter, margarine, parmesan cheese 0.333333333 303.5 23.9 19.3 0 2.7 0 346.5 4.5
Baked rosti #sp5 Breakfast parmesan cheese, heavy cream, onion, fresh parsley 1 213.3 19.5 7.3 0.2 2.7 0.7 270.4 6 NA
Baked salmon and ginger Lunch/snacks salmon fillets, fresh ginger, garlic clove, lemon, cilantro 0.25 380.6 11.1 64 1.6 2.6 0.1 217.8 2 5
Baked salmon fillet Very low carbs butter, lemon juice, chives, Dijon mustard, lemon peel, salmon fillets 0.25 576.5 34.1 63.8 0.2 0.8 0.3 404.6 4 4 fillets NA
Baked salmon fillets 30 mins salmon fillets, olive oil, sea salt 0.25 881.2 68 65.2 0 0 0 821 4 NA
Baked salmon in foil Very low carbs lemon, butter, onion 0.5 573.2 37.8 54.1 0.3 0.6 0.2 156.3 6 5
Baked salmon olympia Very low carbs salmon, lemon juice, extra virgin olive oil, capers, garlic cloves, salt, pepper 0.25 252.9 10.4 34.5 0.4 3.8 0.6 283.5 1 NA
Baked salmon patties Lunch/snacks pink salmon, eggs, onion, lemon juice, season salt 0.75 119.6 4.2 18.5 0.1 0.5 0.3 75.3 15 4
Baked salmon with dill Very low carbs salmon fillets, fresh dill, kosher salt, fresh ground black pepper, lemon wedges 0.166666667 198.3 5.8 33.7 0.7 0.9 0 331.4 4 5
Baked sambal fish Asian spring onions, lemon juice, lemon zest, sambal oelek, garlic clove, ginger, pepper, salmon fillets 0.25 41.9 3.5 0.5 0.7 2.2 0.6 3 2 pieces 5
Baked scallops 60 mins scallops, butter, parmesan cheese, fresh lemon juice, ground black pepper, dry vermouth, lemon wedge 0.5 287.8 17.7 27.2 0 4 0.1 416.8 6 5
Baked seafood dip Spreads cream cheese, butter, green onion, white wine, swiss cheese, sharp cheddar cheese 0.416666667 330.5 30.5 10.4 0.1 2.8 0.5 280.6 5
Baked seafood ravioli One dish meal alfredo sauce, sherry wine, shrimp, ground pepper, salt, cheese 0.75 184.7 9.7 15.4 0.2 4.1 0.2 723.5 1 casserole 5
Baked seafood salad Lunch/snacks green pepper, onion, celery, baby shrimp, mayonnaise, Worcestershire sauce, salt, pepper, butter, paprika, lemon wedge 0.5 20.6 0.1 0.7 1.4 3.2 2.4 326.7 5
Baked seasoned salmon Very low carbs salmon fillets, salmon steak, cider vinegar, Worcestershire sauce, lemon juice, salt, prepared mustard, black pepper, butter, paprika, fresh parsley 0.333333333 340.9 27 23 0.1 1.3 0.6 876.9 4 1
Baked shirred eggs Breakfast eggs, half-and-half 0.25 186.3 13.4 13.5 0 2.1 0.8 152.4 5
Baked shrimp appetizers 30 mins mushrooms, small shrimp, egg, milk, lemon juice, onion, seasoning salt, butter 0.25 73.6 3.9 7.2 0.3 2.2 0.6 81.3 16 5
Baked shrimp balls Asian shrimp, water chestnuts, fresh ginger, onion, cornstarch, olive oil, pepper, green onion, garlic 0.333333333 123.6 3 19.4 0.3 3.4 0.8 146.8 10-20 balls 4.5
Baked shrimp pesto Very low carbs large shrimp, fresh basil leaves, garlic clove, olive oil, fresh lemon juice, salt, black pepper 0.2 358.1 21.1 37 1.7 2.8 0.6 282.7 4 NA
Baked shrimp toasts Spreads scallions, canola oil, olive oil, garlic, cilantro, sesame seeds, raw shrimp 0.166666667 44 2 2.9 0.2 3.3 0.3 59.9 40 appetizers 4
Baked smelt Very low carbs smelt, bacon, pepper 0.333333333 402.8 29.1 32.6 0 0.4 0 657.9 4 NA
Baked sole Very low carbs fillet of sole, salt, green onions, white wine, butter, flour, parsley, ripe olives, lemon juice 0.333333333 183.1 6.1 22 0.8 3.3 0.5 262.3 4 1 lb. sole NA
Baked sole mexicana Mexican flounder fillets, lime, juice of, salt, pepper, olive oil, onion, garlic cloves, tomatoes, bay leaf, dried marjoram, fresh parsley 0.416666667 92.7 5.1 6.4 1.5 4.7 2.9 416.5 6 4
Baked spaghetti Spaghetti diced tomatoes with green pepper and onion, ground beef, onion, angel hair pasta, spaghetti, mild cheddar cheese, mozzarella cheese 0.5 283.9 21.1 20.9 0.2 1.7 0.9 302.1 8 5
Baked spaghetti squash Vegetable spaghetti squash, butter, garlic 1 49.6 4.1 0.4 0 3.5 0 35.9 6 NA
Baked spiced pork chops Pork paprika, rosemary, thyme, garlic powder, salt, pepper, olive oil, onion, soy sauce, Worcestershire sauce 0.5 271.9 17.7 23.4 0.7 3.2 1.5 624.4 4 5
Baked spinach Vegetable butter, cream cheese, frozen spinach 0.75 269.4 25.3 6.4 3 4.2 1.6 583.1 7 NA
Baked spinach balls Spinach frozen spinach, egg, sage, rosemary 0.5 28.8 0.8 1.5 0.8 3.3 0.4 43.8 12 12 balls NA
Baked spinach dip Vegetable frozen chopped spinach, roma tomatoes, red bell pepper, sweet onion, soymilk, salt 0.416666667 27.9 0.6 2.3 1.9 2.8 2 323.9 4
Baked spinach with cheese Vegetable frozen chopped spinach, milk, flour, parmesan cheese, butter, cheddar cheese, seasoning salt, white pepper 0.45 327.5 27.8 15.1 1.8 4.2 0.8 440.1 4 NA
Baked squash sticks Vegetable zucchini, parmesan cheese, paprika, garlic powder, black pepper, salt, olive oil 0.25 131 11 3.8 1.9 4.1 3.2 669.3 3 4.5
Baked stilton pastries Lunch/snacks blue cheese, cream cheese, Worcestershire sauce, cayenne pepper, butter, phyllo pastry sheets 0.25 76.5 5.5 2.5 0.1 4.2 0.1 168 4.5
Baked stuffed eggs Brunch hard-boiled eggs, sour cream, prepared mustard, salt, onion, butter, sour cream, cheddar cheese, paprika 0.5 213.8 18.1 8 0.3 4.8 2.6 569.8 8 16 egg halves 5
Baked stuffed mushrooms Vegetable button mushrooms, olive oil, shallots, garlic clove, salt, parsley 0.5 29.7 2.5 0.7 0.3 1 0.3 10.4 20 stuffed mushrooms NA
Baked stuffed shrimp Lunch/snacks parsley, garlic, fresh lemon juice, butter, parmesan cheese, jumbo shrimp, scallops 0.25 107.6 8.6 5.5 0.1 1.9 0.2 291.2 12 Stuffed Shrimp 5
Baked swiss cheese omelet Breakfast swiss cheese, butter, pepper, heavy cream, eggs 0.75 261 22.9 11.9 0 1.7 0.4 156.1 8 5
Baked thai chicken Chicken chicken pieces, soy sauce, onion, gingerroot, cinnamon, allspice, star anise, ground cloves 8.75 240.3 15.6 21.3 0.5 2.2 0.9 1078.6 8 NA
Baked thai chicken cakes Chicken ground chicken, lemongrass, garlic cloves, spring onions, lime juice, coriander leaves, fish sauce, egg, coconut milk 0.25 53.8 3.6 4.9 0.1 0.7 0.2 90.7 20-30 little cakes 5
Baked tilapia Tilapia celery, onion, butter, flour, fresh tarragon, fresh basil, milk, mozzarella cheese 0.416666667 242.5 12.3 27.9 0.4 4.8 0.8 225.9 6 5
Baked tilapia amandine 30 mins butter, lemon juice 0.416666667 137.9 13.7 2.5 1.3 1.7 0.8 106.6 6 5
Baked tilapia parmesan Tilapia parmesan cheese, mayonnaise, dried basil, onion powder, butter, fresh lemon juice 0.416666667 209.2 11.3 25.3 0 1.9 0.5 244.5 8 4.5
Baked tofu Soy/tofu soy sauce, honey, fresh ginger, garlic, tofu 0.5 29.6 0.1 2.9 0.3 4.7 3.4 1508.8 4 4.5
Baked tofu and spinach One dish meal frozen chopped spinach, low-fat tofu, onion, nutritional yeast, soy sauce 0.833333333 53.4 1 6.3 4.6 3.1 1.2 241.2 6 4
Baked tofu sandwich Lunch/snacks tofu, mayonnaise, spicy mustard, red bell pepper, tomatoes 0.25 36.9 0.4 1.2 2.5 4.7 5 4.8 1 1 sandwich NA
Baked tomatoes Vegetable plum tomatoes, parmesan cheese, dried thyme 0.25 11.2 0.1 0.6 0.7 1.7 1.6 3.1 2 5
Baked triple vegetable dip Spinach asparagus spears, frozen chopped spinach, artichoke hearts, chive & onion cream cheese, mayonnaise, parmesan cheese 0.583333333 61.8 4.6 3 0.9 1.9 0.6 135.7 36 4 1/2 cups 5
Baked triple veggie dip Spreads parmesan cheese, asparagus spear, frozen chopped spinach, chive & onion cream cheese, mayonnaise 0.833333333 56.5 4.7 2.5 0.2 1.3 0.3 112.6 36 NA
Baked trout Trout trout, bacon, salt, pepper 6 983.7 60.6 102.1 0.1 0.7 0 1383.8 4 4.5
Baked trout with bacon One dish meal trout, butter, salt, fresh rosemary, fresh thyme, parsley, bacon 0.5 359.4 23.4 34.8 0.1 0.3 0 267 4 NA
Baked tuna balls Lunch/snacks tuna, egg, mayonnaise, onions, parsley, prepared mustard, poultry seasoning, butter 0.166666667 23 1.2 1.6 0.1 1.3 0.2 24 40 40 appetizers 5
Baked veggie dip Spinach asparagus spear, frozen chopped spinach, artichoke hearts, light mayonnaise 0.833333333 19.7 1.2 0.9 0.9 1 0.4 56.3 36 5
Baked veggie frittata Breakfast zucchini, bell pepper, spinach, mushroom, chopped tomato, low fat cottage cheese, Egg Beaters egg substitute 0.75 43.2 0.7 4.9 1.4 3.8 2.2 115.6 6 6 slices NA
Baked walleye Free of... butter, lemon juice, mushroom, onions 0.333333333 156.8 17.3 0.4 0.1 0.8 0.4 152.6 4 5
Baked weekend meatballs Meatballs ground beef, ground pork, onion, garlic cloves, egg, romano cheese, thyme, rosemary, oregano, basil 0.25 498.9 36 37.5 0.3 3.9 0.9 487.2 6 28-32 meatballs 5
Baked whale Polynesian red wine, peppercorn, salt, garlic clove, onion 1 95.6 9.1 0.3 0.3 1.5 0.6 18863.5 6 4.5
Baked whole fish 60 mins lemons, onions, celery, lemon juice, bacon, butter 0.5 115.3 11.5 0.4 0.3 3.8 1.3 82.5 4
Baked yellow squash Vegetable olive oil, brewer's yeast, salt, onion powder 0.333333333 31.4 0.3 2.4 2.2 4.4 3.4 19.6 6 NA
Baked zucchini Lunch/snacks zucchini, water, onion, butter, poppy seed, fresh ground black pepper, parmesan cheese 0.666666667 50.2 3.2 1.6 1.5 3.7 2.5 32.3 6 5
Baked zucchini and cheese Vegetable zucchini, salt, paprika, mozzarella cheese 0.533333333 67.6 3.6 4.9 1.6 3.4 3.8 390.4 4 4.5
Baked zucchini and squash European squash, zucchini, olive oil 0.333333333 92 7.2 2.4 2.1 4.2 4.6 9.9 4 2 plates NA
Baked zucchini rounds Vegetable zucchini, salt, extra virgin olive oil 0.166666667 31.4 0.3 2.4 2.2 4.4 3.4 19.6 3 NA
Baker egg cups Breakfast bacon, onion, green bell pepper, red bell pepper, egg substitute, black pepper 0.416666667 51.1 1.8 6.6 0.2 1.9 1.7 153.2 12 NA
Baking powder Low protein baking soda, cornstarch, cream of tartar 16.3 0 0 0 3.9 0 1368.9 2 3/4 Tablespoons 5
Baking spice blend mix High fiber ground cinnamon, ground nutmeg, ground cloves, ground allspice, ground ginger, orange zest 18.8 0.7 0.3 2 1.9 0.4 2.8 6 tablespoons 5
Bali baked fish Asian red snapper fillets, onion, garlic cloves, gingerroot, tamarind paste, ground cumin, water, fresh lemon juice, of fresh mint 0.416666667 343.5 7.4 60.2 0.9 4.5 2.3 132.9 4
Balinese lamb chops Lamb/sheep olive oil, crunchy peanut butter, ketjap manis, light coconut milk, lamb chops, baby bok choy 0.666666667 676.4 58 33.2 1.1 3.2 1.8 146 4 3
Balinese sambal Vegetable lemongrass, shallots, lime juice, salt 0.166666667 16.5 0 0.5 0 4.1 0.1 74.8 4 NA
Baloney / bologna gravy Breakfast flour, milk, water 0.25 260.9 25.9 4.8 0 2.3 0 460.7 5
Balsamic and olive chicken Chicken breast chicken breast fillets, onion, garlic clove, green olives, flat leaf parsley 0.166666667 37 2.6 0.5 1 2.7 1.3 262.4 4 5
Balsamic asparagus Vegetable fresh asparagus, black pepper 0.083333333 43.2 3.5 1.1 1 1.5 1.5 1.9 4 5
Balsamic chard Vegetable swiss chard, chopped tomato, cracked pepper 0.333333333 28.6 0.2 2.1 1.8 3.8 2.4 243.6 5
Balsamic chicken breast Chicken breast boneless skinless chicken breasts, onion 0.25 258.1 2.8 52.6 0.3 1.7 0.9 148.2 NA
Balsamic chicken thighs Chicken thigh & leg skinless chicken thighs, shallot 0.416666667 291.1 8.9 44.9 0 4.4 2.4 199.9 5
Balsamic drizzle Salad dressings brown sugar 0.25 13 0 0 0 3.4 3.3 1.4 NA
Balsamic garlic marinade Easy garlic cloves, olive oil, coarse salt, fresh ground pepper 6 71.9 6.8 0.3 0.1 2.4 1.2 1456 4 NA
Balsamic glaze European dark brown sugar 0.75 10.5 0 0 0 2.7 2.7 0.8 20 1/2 pint NA
Balsamic glazed asparagus Vegetable asparagus, olive oil, salt, pepper, parmesan cheese 0.166666667 65.9 4.3 3.7 2.3 2.5 1.5 199.6 4 4
Balsamic glazed chicken Chicken breast boneless skinless chicken breasts, pepper, garlic cloves, tomato paste, honey, green onion tops 0.5 174.9 4 28.1 0.4 4.8 3.8 138.1 6 4
Balsamic glazed salmon 30 mins salmon fillets, fresh ground black pepper, olive oil, cornstarch, vegetable broth, brown sugar 0.333333333 156.7 8 17 0 3.2 1.8 58.1 8 NA
Balsamic green beans Vegetable green beans, parmesan cheese, butter 0.166666667 87.7 4.8 4.5 3.9 4.5 1.6 122.8 4.5
Balsamic herb vinaigrette Salad dressings sea salt, fresh ground black pepper, fresh thyme, fresh parsley, olive oil 186.7 20.3 0.1 0.1 1.4 1.2 147.7 2 1/4 cup 4
Balsamic italian chicken Chicken breast chicken tenderloins 0.333333333 129.4 1.9 26.3 0 0 0 77.2 5
Balsamic jelly Jellies unflavored gelatin, honey 0.166666667 16.4 0 0.1 0 4.3 4.3 0.5 24 6 ramekins 4
Balsamic leg of lamb Lamb/sheep pesto sauce, olive oil, garlic, leg of lamb 0.666666667 430.5 30 35.2 0 2.1 1.6 110.4 5
Balsamic maple vinaigrette Salad dressings soy sauce, water, pure maple syrup, Splenda sugar substitute, garlic clove, red pepper flakes, extra virgin olive oil 76.5 6.8 0.5 0.1 3.8 3.1 252.2 4 NA
Balsamic mustard chicken Chicken breast chicken breasts, garlic clove, Dijon mustard, olive oil 0.166666667 312.7 20.3 30.4 0.1 0.4 0.1 133.6 4 NA
Balsamic onion tartlets Onions miniature phyllo cups, olive oil, chicken broth, dried thyme, fresh thyme, cream cheese, milk, fresh thyme 0.666666667 10.3 0.4 0.5 0.2 1 0.5 51.7 15 3.5
Balsamic peppercorn steak Steak water, olive oil 0.25 321.7 24.3 23.4 0 0.7 0.6 60.2 8 NA
Balsamic peppered chicken Chicken breast boneless skinless chicken breast halves, lemon-pepper seasoning, extra virgin olive oil, chicken broth, garlic cloves, butter 0.166666667 182.9 7 27.7 0 0.6 0.1 151.7 4 5
Balsamic pork tenderloin Pork extra virgin olive oil, garlic, dried rosemary, dried thyme 0.333333333 228.2 9.9 31.4 0.1 1.3 0.8 80.3 6 4.5
Balsamic pork with olives Pork olive oil, Dijon mustard, garlic cloves, boneless pork loin chops, green olives, basil 0.166666667 115 12.4 0.5 0.8 0.6 0.1 235.3 4 NA
Balsamic roasted asparagus Vegetable asparagus spears, salt, pepper, butter, soy sauce 0.2 52.1 3.1 2.9 2.3 2.6 1.6 270.5 8 5
Balsamic roasted broccoli Low protein broccoli florets 0.2 50 3.5 2.1 0 4.2 0.4 19.6 5 4
Balsamic roasted sausages Pork sausages, olive oil, thyme, mushrooms, cherry tomatoes, tomatoes 0.416666667 410.3 34.6 19.2 1.8 4.1 3.7 720.3 6 NA
Balsamic roasted tomatoes Vegetable roma tomatoes, parmesan cheese, fresh basil leaf 0.25 22.1 0.8 1.5 0.8 1.8 1.7 41.4 4 NA
Balsamic sage dressing Salad dressings water, garlic, shallot, honey, fresh sage, olive oil 29.6 0.9 0.6 0.1 4.2 3.5 11 16 2 cups 4
Balsamic salad dressing Salad dressings honey, dried tarragon, Dijon mustard, garlic, lemon juice, parmesan cheese, olive oil 181.1 18.6 0.9 0.1 3.4 3 37.3 12 1 1/2 cups 5
Balsamic sesame chicken Chicken boneless skinless chicken thighs, soy sauce, toasted sesame seeds 0.25 194.9 12.9 16.4 2 1.9 0.1 312.3 4 4
Balsamic shrimp saute 30 mins butter, garlic clove, large shrimp 0.166666667 147.9 11.9 6 0 3.6 2.4 343.9 2 5
Balsamic spinach salad 30 mins spinach, blue cheese, walnuts, dried cherries, butter, bacon 0.166666667 389.4 37.4 11.6 2 2.5 0.8 557.3 4 NA
Balsamic steaks Meat olive oil, onion, lemons, fresh rosemary, garlic cloves, salt, pepper 0.166666667 610.8 50.6 35 0.3 1.4 0.4 402.7 4 3
Balsamic tilapia European grape tomatoes, yellow sweet onion, olive oil, butter 0.25 165.9 2.7 31.7 0.5 2.9 2.3 84.6 5-6 fillets 4
Balsamic tomato salad Salad dressings cherry tomatoes, chopped tomatoes, sweet onions, red onion, fresh basil, olive oil, dried basil, Dijon mustard 127.5 12.2 0.9 1.2 3.5 2.5 8.9 6 3 cups NA
Balsamic tuna Tuna tuna steaks, salt, pepper, olive oil 0.1 289.1 11.8 39.9 0.1 3 2.5 359.1 4 5
Balsamic vinaigrette Salad dressings vinegar, parmesan cheese, apple cider vinegar, garlic 0.083333333 25.3 1.4 2 0 0.6 0.1 77 3
Balsamic vinegar dressing Vegetable Dijon mustard, olive oil, salt, fresh ground black pepper 0.083333333 363 40.7 0.3 0.2 0.4 0.2 375.5 4 1 cup NA
Balsamic vinegarette Salad dressings extra virgin olive oil, apple cider vinegar, ground black pepper, minced garlic cloves 63.9 6.6 0.1 0.1 1 0.6 1.5 22 22 tablespoons 5
Balsamic-glazed halibut Halibut halibut fillets, coarse grain mustard, brown sugar 1.5 213 4.2 38.1 0 3.4 3.3 99.9 4 4
Balti chicken kofta Chicken skinless chicken breast, garlic clove, fresh ginger, ground coriander, chili powder, ground fenugreek, turmeric, salt, fresh coriander leaves, fresh green chilies, water 0.5 144.5 1.8 27.1 1.6 2.6 1.5 667 4 NA
Bambi jerky Deer salt, garlic powder, ground habanero chile pepper, cardamom powder, Accent seasoning, marjoram, Worcestershire sauce, liquid smoke, fresh coarse ground black pepper 6 36.2 1.3 4 0.1 0 0 37 50 50 Sticks of Jerky NA
Bambinos 15 mins mozzarella cheese, dried oregano leaves 0.083333333 20.4 1.4 1.1 0 0.7 0.5 72.4 36 NA
Banana bender cocktail Beverages Cointreau liqueur, banana 105.9 9.5 0.8 0.1 4.8 3.1 11 1 5
Banana bird Beverages triple sec 169.4 10.6 0.6 0 0.8 0.1 10.9 1 NA
Banana blossom guinatan Tropical fruits salt, onion, garlic, tomatoes, vinegar, coconut milk 0.25 190.1 18.9 1.7 0.8 4.7 1.8 10 4 5
Banana blue Beverages vodka, blue curacao 34.7 0 0 0 0 0 0.1 1 NA
Banana cow Beverages light rum, nutmeg, banana 148.7 8.2 1.2 0 1.8 0.2 17.4 1 5
Banana crackers 30 mins butter, all-purpose flour, salt, Tabasco sauce, banana, coarse salt 0.133333333 24.6 1.6 0.3 0.2 2.3 0.5 21 30 crackers 4
Banana crantini Beverages fresh lime juice, cranberry vodka, cranberry juice 15.1 0 0.1 0.1 3.6 2.9 0.6 1 4
Banana creamsicle Beverages banana 112.7 0 0 0 0 0 0.9 1 NA
Banana dream Beverages Amarula cream liqueur 20.9 2.2 0.1 0 0.2 0 2.4 1 5
Banana muffins-low carb Quick breads eggs, butter, mayonnaise, vanilla, water, flax seed meal, baking powder, walnuts 0.5 191.4 18.3 3.5 2.5 1.7 0.7 182.5 12 4
Banana nut martini Beverages vodka, banana 208.1 0 0 0 0 0 0.9 1 4
Banana nut toffee latte Beverages hazelnut syrup, milk 0.133333333 1.1 0.1 0.1 0 0 0 7.9 1 4
Banana pepper sauerkraut Greens sauerkraut, banana peppers, apple cider vinegar, kosher salt, fresh ground black pepper, cayenne pepper 36.7 0.5 1.7 4.3 3.1 2.4 981 4 NA
Banana peppers ala dave Spreads banana peppers, tomatoes, onion, salt, pepper, garlic, butter 0.75 36.9 2.7 0.8 1.4 1.7 1.3 131.8 20 5
Banana popsicle Beverages vanilla vodka 64.2 0 0 0 0 0 0.3 1 5
Banana split cocktail Beverages Kahlua 44 0 0 0 4.6 4.6 1.1 1 5
Banana split layered shot Beverages dark Creme de Cacao, Amarula cream liqueur 43.5 2.6 0.1 0 4.9 3.3 4.6 1 5
Banana split martini Beverages half-and-half cream 19.3 1.7 0.4 0 0.6 0 6.1 NA
Banana split shot Beverages 0.033333333 29.3 0 0 0 3.1 3.1 0.8 1 5
Banana squash soup Vegetable onion, unsalted butter, all-purpose flour, vegetable broth, chicken broth, dry vermouth, ginger, nutmeg 1 50.2 4 0.5 0.3 3.2 0.6 1.1 6 5
Banana sunrise Beverages Malibu rum 43.7 0 0 0 0 0 0.2 1 5
Bananas and cream Beverages Kahlua, irish cream 44 0 0 0 4.6 4.6 1.1 1 NA
Banderillas tuna skewers Tuna tuna steak, lemon, lemon juice, olive oil, capers 0.266666667 58.9 3.1 6.8 0.6 1 0.1 11.5 8 NA
Bandito buffalo wings Chicken chicken wings, thick & chunky salsa 0.583333333 503.9 36.2 41.6 0 0 0 165.7 5
Bangkok burgers 30 mins ground beef, brewed coffee, salt, soy sauce, butter 0.266666667 396.6 28.4 32.6 0.1 0.4 0.2 1221.9 4 1 patty 5
Banshee Beverages white Creme de Cacao 0.016666667 83.4 8.8 0.6 0 0.8 0 9.7 1 5
Banshee berry Beverages Creme de Cacao 43.7 0 0 0 4.6 4.6 1.1 1 NA
Bar b q chicken marinade 15 mins vinegar, salt, poultry seasoning, egg, paprika, Accent seasoning 269.2 28.6 1.6 0.1 0.4 0.1 3506.8 NA
Bar b q sauce for chicken Poultry water, vinegar, butter, salt, Worcestershire sauce, liquid smoke 0.25 1149.9 122.8 1.3 0 2.5 1.4 19858.9 6 NA
Bar nothing ranch dressing Salad dressings low fat cottage cheese, sour cream, yogurt, buttermilk, garlic cloves, oregano, thyme, parsley, lemon juice, red wine vinegar, white pepper, pancetta 51 2.9 4 0.1 2.1 1.9 105.9 12 3 cups NA
Bar-b q chicken pizza Chicken hickory flavored barbecue sauce, chicken breasts, monterey jack cheese 0.333333333 211.3 13.6 16.9 0.6 4.2 1.8 442.8 4 5
Bar-b-q japanese steak Steak szechuan peppercorns, light soy sauce, red pepper flakes 0.333333333 830.5 51.8 67.6 0.3 1.8 0.7 2209.8 4 NA
Bar-b-q-burgers Meat ground beef, onion, salt, pepper, water, condensed chicken gumbo soup, ketchup, prepared mustard 0.666666667 147.8 9 11.6 0.9 3.6 1.8 515.3 8 5
Baratoch pizza Weeknight chicken breasts, water, liquid smoke, garlic, fresh basil leaf, roma tomatoes, mozzarella cheese, salt, pepper, oregano 0.25 370.4 28.6 22.5 1.3 4.8 3.1 1140.3 1 Pizza NA
Barb's cold comfort tea Beverages lemon balm leaves, honey, lemon 0.25 0.1 0 0 0 0 0 0 15 15 cups of tea 5
Barb's crab canapes Lunch/snacks cream cheese, mayonnaise, radishes, onions, apple, lemon 49.5 3.8 2.6 0.3 1.3 0.6 116.2 24 NA
Barb's sauteed swiss chard 30 mins white swiss chard, extra virgin olive oil, garlic 0.166666667 82.3 9 0.1 0 0.6 0 0.5 4
Barb‚äôs salad Greens olive oil, lemon juice, garlic, cumin powder, dried mint, salt, tomatoes, onion, fresh mushrooms, black olives, cucumber, celery, fresh parsley, feta cheese 111.9 9.8 2.4 1.1 3.8 2.3 185.8 5
Barbacoa tacos en adobo Mexican beef roast, ancho chilies, onion, garlic cloves, pepper, allspice, clove, bay leaves, cinnamon, oregano, salt, apple cider vinegar, beef broth, corn tortilla 4 295.3 13.5 40.3 1.5 2.6 0.3 574.9 10 NA
Barbados pork roast Pork boneless pork loin roast, salt, ground cumin, chili powder, ground coriander, cayenne pepper, ground black pepper, ground cinnamon, brown sugar 1.166666667 293.1 14.6 36.7 0.9 1.1 0.5 243.4 8 5
Barbados roast chicken Chicken whole chickens, lemon, butter, garlic clove, ground coriander 1 368.6 29 25.2 0.1 0.1 0 150.4 8 5
Barbara's basic meatloaf Meat ground beef, egg, salt, pepper, onion powder, Worcestershire sauce, ketchup, mustard 1 287.6 18.9 23.2 0.2 4.1 0.2 736.3 4
Barbara's salad Lunch/snacks avocado, red onion, blue cheese, gorgonzola, pecans, tomatoes 135.9 12.3 2 4.5 2.6 1.7 5.3 4 5
Barbecue - marinade Canadian olive oil, basil, thyme, garlic, chili pepper, black pepper, salt 2 122.5 13.5 0.1 0.2 0.5 0 291.4 5
Barbecue burgers Lunch/snacks lean ground beef, barbecue sauce, onion powder, salt, black pepper, cheese slices 0.25 197.6 11 19.3 0.3 4.2 1.3 237.2 6 patties 5
Barbecue cheeseburgers Meat barbecue sauce, garlic cloves, chili powder, curry powder, salt, fresh coarse ground black pepper, monterey jack cheese, red onion, lettuce leaf, tomatoes 0.166666667 586.9 40.4 48.7 0.9 3.7 1.3 597.9 6 5
Barbecue chicken Chicken chicken, soy sauce, tomato puree, vinegar, water, dry mustard, soft brown sugar 1.5 25.2 0.3 1.4 0.5 3.9 3.2 508.6 3
Barbecue chicken bites Chicken breast egg, milk, boneless skinless chicken breast, barbecue sauce 0.25 85.7 2.2 14.9 0 0.5 0.1 58.1 4 4
Barbecue chicken breast Chicken breast chicken breasts, garlic, soy sauce, cider vinegar 0.583333333 274.2 13.5 32.7 0.3 3.5 0.4 1098.6 3 3 oz servings 5
Barbecue chicken bundles Chicken boneless skinless chicken breasts, cheddar cheese, bacon, barbecue sauce 0.75 514.9 32.1 51.7 0.1 1.6 0.5 727.9 8 4.5
Barbecue chicken pizza Chicken breast barbecue sauce, garlic, chicken breasts, mozzarella cheese 0.333333333 204.1 11.9 18.2 0.4 4.9 1.5 464.9 4 2 slices 4.5
Barbecue chicken tenders Chicken breast barbecue sauce, cider vinegar 26 0.6 0.6 0.5 4 1.5 266.6 4 4.5
Barbecue cumin burgers Lunch/snacks ground beef, ground cumin, whole cumin seeds, sweetcorn 0.166666667 200.8 13.3 16.4 0.5 3.1 0.5 88 4 NA
Barbecue deviled eggs Savory eggs, mayonnaise, Dijon mustard, salt, pepper, paprika 0.35 93.7 6.7 6.4 0.1 1.6 0.7 168.6 12 24 eggs 3
Barbecue eggs Breakfast eggs, barbecue sauce 0.166666667 73.5 5 6.3 0 0.4 0.4 70 2 4
Barbecue fish marinade 15 mins soy sauce, lime juice, white vinegar, olive oil, pepper, salt, sesame seeds, minced garlic clove 85.1 8.1 1.4 0.3 1.7 0.4 741.1 4 5
Barbecue kiwi lamb kabobs Lamb/sheep leg of lamb, kiwi fruit, garlic cloves, dark soy sauce, dry sherry, olive oil, sugar 0.5 357.6 23.7 29.1 0.6 3.6 2.3 589.5 3
Barbecue pizza 60 mins olive oil, colby-monterey jack cheese, basil, red pepper flakes 0.166666667 389.7 34 20.2 0 0.4 0.2 605.9 4 NA
Barbecue pork chops Pork barbecue sauce 0.166666667 288.4 19.8 22.9 0.2 3.3 1.8 437.5 4 5
Barbecue pork skillet Pork boneless center cut pork chops, barbecue sauce, chili powder 0.166666667 153.5 5.7 21.3 0.4 2.6 1.3 513.5 4 4.5
Barbecue prawn Pakistani garlic, gingerroot, green chili peppers, turmeric powder, red chili powder, salt 0.333333333 139.2 2.2 23.9 0.9 4.4 1.8 177.3 4 5
Barbecue ranch dressing Salad dressings garlic clove, mayonnaise, buttermilk, barbecue sauce, apple cider vinegar, onion powder, dried dill, fresh chives, fresh flat-leaf parsley, fresh black pepper 64.5 5 0.6 0.1 4.5 1.6 135.9 12 1 1/2 cups 5
Barbecue salad Vegetable gelatin, lime Jell-O gelatin, boiling water, tomato sauce, vinegar, salt, pepper, Tabasco sauce, mayonnaise, cottage cheese, cream cheese 0.083333333 139.6 6.5 17.2 0.6 3.2 3 401.3 2 1/2 cups 5
Barbecued asparagus Lunch/snacks fresh asparagus, olive oil, lime juice 0.05 82.7 6.9 2.5 2.4 2.1 2.2 2.4 4 5
Barbecued baby back ribs Pork paprika, onion powder, dried sage, celery seed, cayenne pepper, apple cider 1.75 761.9 62.6 42.9 0.6 3 2.5 200 6 5
Barbecued beef Lunch/snacks rump steak, salt, black pepper, dry mustard, cayenne pepper, garlic powder, barbecue sauce 0.033333333 351.7 20.5 34.4 0.7 4.5 1.5 709.4 14 NA
Barbecued beef brisket Meat boneless beef brisket, liquid smoke, black pepper, celery seeds, Worcestershire sauce, barbecue sauce 23.66666667 244.4 9.4 39.1 0.2 0.7 0.1 162.8 10 5
Barbecued calamari Squid olive oil, lemon, dried oregano, garlic cloves 0.083333333 189.4 14.5 10.4 1.6 4.8 0.1 29.3 4 NA
Barbecued chicken Chicken chicken, butter, vinegar, dry mustard, Worcestershire sauce, cayenne 0.583333333 428.1 35.3 25.9 0.1 0.3 0.1 206 4 NA
Barbecued chicken bundles Chicken breast chicken breast halves, bacon, barbecue sauce, garlic powder, onion powder 1 603 44.3 47 0.1 1.3 0.4 727.6 8 3
Barbecued chicken pizza Chicken breast red onion, mozzarella cheese 0.166666667 233.8 14.8 21.3 0.2 2.8 1.3 377.9 4 NA
Barbecued chuck roast Roast beef msg, wine vinegar, ketchup, soy sauce, Worcestershire sauce, prepared mustard, salt, pepper, garlic powder 0.583333333 634.5 49 42.6 0.1 3.4 2.7 1005.1 6 5
Barbecued colossal shrimp Very low carbs jumbo shrimp, lemon pepper, olive oil 0.3 240.6 3.9 46.1 0 2.1 0 336 4 NA
Barbecued crab Crab onion, garlic cloves, celery, bay leaf, tomato juice, Worcestershire sauce, peppercorns, parsley, soy sauce 1 80.2 5.5 3.4 0.6 4.5 2.3 770.3 10 NA
Barbecued drumsticks Lunch/snacks garlic, soy sauce, chicken drumsticks 0.5 262.2 12.7 32.2 0.4 2.8 0.7 2132.8 4 3.5
Barbecued fish in foil Very low carbs red snapper, butter, lemon pepper, shallots, mushroom, parsley, lemon 0.666666667 278.1 7.5 47.6 1.5 2.8 0.2 179.3 4 3
Barbecued fish steaks Very low carbs salmon fillets, onion, garlic, garlic, butter, margarine, lemon juice, soy sauce, salt, ground pepper 0.166666667 218.2 9.1 30.6 0.2 1.7 0.9 628.5 6 5
Barbecued garlic chicken Chicken chicken, chicken pieces, garlic, salt, black peppercorns, fresh coriander, lime juice, cherry tomatoes, spring onion 0.5 331 22.9 28.5 0.1 0.9 0.1 883.2 6 5
Barbecued greek lamb Lamb/sheep olive oil, lemons, garlic cloves, fresh oregano, ground nutmeg, boneless leg of lamb 1 685.4 53.9 45.4 2.3 2.8 0.2 141.7 10 5
Barbecued lamb on skewers Lamb/sheep stewing lamb, fresh lemon juice, garlic, salt, sugar 0.166666667 310.9 12 46 0.1 1.9 0.4 293.3 4 NA
Barbecued leg of lamb Lamb/sheep barbecue sauce, leg of lamb, garlic powder, pepper, salt 2.5 30.8 0.7 0.8 0.5 4.8 1.6 353.7 12 NA
Barbecued oven chicken One dish meal chicken, barbecue sauce 1 890.1 62.4 77 0 0 0 289.8 5
Barbecued perogies One dish meal butter, water, onion 0.25 33.9 2.9 0.2 0.3 1.7 0.9 21.1 4 4
Barbecued popcorn spice 15 mins dried parsley, paprika, hickory smoke salt, onion powder, garlic powder 10.1 0.3 0.5 0.9 1.2 0.5 2.5 2 tbsps. NA
Barbecued pork tenderloin Pork seasoning salt, barbecue sauce, onions, chipotle chiles in adobo 0.366666667 176.1 6.4 24.3 0.2 3.8 2.2 628.7 6 NA
Barbecued prime rib bones Meat Dijon mustard, red wine vinegar, olive oil, garlic clove, thyme, Worcestershire sauce, pepper 0.416666667 2482.4 223.9 108 0.7 1.4 0.7 601.1 4 NA
Barbecued sea bass Bass sea bass fillets, salt, pepper, paprika, bacon, lemon juice, lemon juice 0.333333333 334.7 23 29.1 0.1 0.8 0.1 1046.9 4 3
Barbecued shrimp Very low carbs butter, margarine, curry powder, garlic clove, salt, fresh ground pepper, parsley 0.083333333 200.9 11.8 20.9 0.2 1.8 0.1 1143.3 6 5
Barbecued spareribs Pork soy sauce, hoisin sauce, five-spice powder, ginger juice, garlic cloves 1 570.1 44.9 34.3 0.4 4.6 2.5 1111.1 6 1 rack ribs NA
Barbecued spiced fish Halibut butter, salt, sweet paprika, white pepper, ground cayenne pepper, ground oregano, dried basil, dried thyme, garlic powder, onion powder 0.166666667 317.5 14.7 42.4 0.8 1.4 0.2 558.4 4 5
Barbecued stromboli Lunch/snacks butter, margarine, garlic powder, onion powder, basil, parmesan cheese, mozzarella cheese, cheddar cheese, barbecue sauce 0.416666667 431.6 37.3 19 1.2 2.8 0.9 1525.3 4.5
Barbeque deviled eggs Weeknight eggs, mayonnaise, barbecue sauce, Neely's Barbeque Sauce, yellow mustard, yellow mustard, kosher salt, fresh ground black pepper, scallions 0.166666667 38.6 2.4 3.2 0.1 0.7 0.5 61.8 24 deviled eggs 5
Barded turkey Whole turkey cold water, turkey, salt pork 3 3395.9 365.5 22.9 0 0 0 6483.9 1 turkey NA
Barely blush Beverages vodka, cranberry juice 42.8 0 0 0 2 1.8 0.5 1 NA
Bark candy Low protein graham crackers, butter, sugar 0.616666667 37.8 2.8 0.2 0.1 3 2.2 28.4 76 pieces NA
Barn burner Beverages cinnamon stick, lemon, rind of, apple cider 123 0 0 0 0 0 0.4 1 5
Bart simpson Beverages Amaretto, cranberry juice 35.9 0 0 0 0.1 0.1 0 1 NA
Bartender's breakfast Beverages vodka, cherry tomatoes, fresh basil, ground coriander, fresh chives, cracked pepper, cherry tomatoes, fresh basil leaf 123 0.1 0.4 0.5 1.1 1 2.5 1 4
Basic almond pesto Sauces garlic cloves, basil leaves, extra virgin olive oil, lemon juice 0.25 364.7 38.8 3.2 1.8 1.7 0.7 4.9 4 4
Basic ancho chile puree Peppers dried ancho chiles, water 40.1 1.2 1.7 3.1 4.2 0 6.1 6-8 Tablespoons puree 5
Basic bacon spread High protein smoked bacon, yellow onion, fresh ground black pepper, coarse sea salt 3 167.1 12.6 11.3 0.1 1.1 0.5 737.9 30 1 batch NA
Basic baked tofu Soy/tofu tofu 0.5 140.9 9.6 13 0.4 3.2 1.4 15.9 60 cubes 5
Basic bavarian Gelatin gelatin, boiling water, cold water, Cool Whip Topping 502.9 38.9 38.1 0 2.9 0.1 127 4
Basic beef jerky Lunch/snacks beef steaks, beef roast, soy sauce, Worcestershire sauce, pepper, garlic powder, onion powder, hickory liquid smoke 12 106.1 7.3 9 0 0.5 0.2 233.5 20-30 strips 5
Basic beef mix Vegetable lean ground beef, onions, Worcestershire sauce, instant minced garlic 0.166666667 268.7 14 28.4 0.7 4.9 2.2 119.3 6 1/2 cups NA
Basic beef stock Stocks beef ribs, water, yellow onions, carrots, tomatoes, garlic cloves, bay leaves, parsley, fresh thyme, dried thyme, salt 5 24.1 0.1 0.7 1.2 4.3 2.5 77 11 cups 5
Basic beurre blanc sauce Sauces shallots, bay leaf, black peppercorns, white wine vinegar, dry white wine, heavy cream, butter 0.416666667 335.2 37.3 0.6 0 0.7 0.1 248.4 8 1 3/4 cup NA
Basic boiled shrimp Canadian bay leaves, peppercorns, cloves, cayenne pepper, dried marjoram, dried basil, dried thyme, caraway seed, mustard seeds, cumin seed, fennel seed, water, lemon, garlic, large shrimp 0.133333333 169.9 2.9 31.3 1.2 2.9 0.1 231.7 6 5
Basic brown sauce or gravy Asian butter, flour, pepper, Worcestershire sauce 0.166666667 111.1 9.4 2.6 0.2 4.3 0 633.8 4 4.5
Basic bruschetta topping Spreads cherry tomatoes, garlic cloves, shallot, fresh basil leaf, fresh lemon juice, sea salt, black pepper, olive oil 1 120.2 12.1 0.7 0.9 2.1 1.4 391 6 4.5
Basic cabbage soup Vegetable green cabbage, onion, butter, chicken, beef broth, salt, pepper, cheddar cheese, sour cream 0.5 119.3 10.8 2.9 0.8 2.5 1.7 311.5 6 5
Basic caesar salad High in... Worcestershire sauce, anchovy paste, lemon juice, sour cream, Tabasco sauce, garlic cloves, parmesan cheese 330 33.1 6.6 0.1 2.5 1.1 272.5 6 1 large bowl NA
Basic castile soap Bath/beauty olive oil, water 0.25 318.2 36 0 0 0 0 1.5 12 2oz. bars NA
Basic chicken salad 15 mins mayonnaise, lemon juice, ground black pepper, chicken meat, celery 0.083333333 160.8 13.4 5.9 3.7 3.5 1.6 16.4 2 4.5
Basic chicken stock Very low carbs roasting chicken, water, yellow onions, carrots, garlic cloves, bay leaves, parsley, dried rosemary, black peppercorns, salt 3.25 74.6 4.3 5 0.9 3.1 1.6 91.5 11 cups 5
Basic cold cream Bath/beauty distilled water, olive oil, rose water 0.166666667 119.3 13.5 0 0 0 0 0.3 8 ounces 5
Basic cooked lima beans Beans lima beans, ham hock, onion 0.416666667 7.7 0 0.2 0.3 1.6 0.8 0.6 4
Basic creamy cheese sauce Sauces butter, flour, milk, cheese, parmesan cheese, salt, pepper 0.116666667 19.1 1.3 0.9 0 0.9 0 35.9 32 2 cups 5
Basic creamy dressing Salad dressings extra virgin olive oil, white wine vinegar, sour cream, Dijon mustard, shallot 181.8 19.9 0.4 0 1.1 0.1 19.6 4 2/3 cup NA
Basic crustless quiche Lunch/snacks eggs, mozzarella cheese, part-skim ricotta cheese, sea salt, cracked pepper 0.666666667 128.3 8.6 10 0 2.3 1 184 6 1 quiche NA
Basic deviled eggs 30 mins eggs, Miracle Whip, white vinegar, yellow mustard, salt, pepper, paprika 39.3 2.6 3.4 0.2 0.3 0.1 191.2 12 deviled eggs 5
Basic devilled eggs 15 mins mayonnaise, Dijon mustard 48.6 3.5 3.2 0 0.9 0.5 53.1 24 NA
Basic facial cold cream Bath/beauty distilled water, water 0.133333333 541.6 56.7 0 0 1.8 1.8 1.3 1 small jar cold cream 4
Basic fat free gravy Sauces whole wheat flour, all-purpose flour, fat free chicken broth, poultry seasoning, Kitchen Bouquet, fat free chicken broth 1 14.2 0.1 0.7 0.5 2.3 0.1 122.9 4 1 cup 3.5
Basic fish stock Stocks water, mineral water, white wine, black peppercorns, onion, fresh ginger, celery, carrot 2.166666667 16.8 0 0.2 0.4 1.9 1 14.5 12 cups 2
Basic formula for gravy Sauces flour, broth 30.5 2.6 0.3 0 1.4 0.1 122.3 10 2 cups 5
Basic french toast Breakfast eggs, milk, vanilla extract 0.166666667 76 4.8 5.5 0 2.2 0.3 66.6 3 6 slices NA
Basic green salad Greens lettuce, onion 24.2 0.1 0.8 1.1 4.4 2.4 6.2 1 NA
Basic grilled tofu Soy/tofu firm tofu, extra firm tofu, soy sauce 0.166666667 191.7 12.9 19.1 2.1 2 1.4 278.6 NA
Basic herb butter Spreads unsalted butter, fresh herbs, dried herbs, fresh lemon juice, lemon rind, dry mustard, paprika, garlic, shallot 4 90.5 10.2 0.1 0 0 0 1.4 18 18 4
Basic homemade crepes Breakfast all-purpose flour, salt, eggs, milk, butter, brandy 0.5 50.1 2.9 2.1 0.1 3.7 0.1 106.2 16 6 inch crepes NA
Basic homemade pizza 60 mins pork sausage, cheese 0.25 467.6 38.5 23.4 0.7 4.7 0.6 1060.3 8 NA
Basic hummus Beans garbanzo beans, garlic clove, tahini, lemon juice, olive oil, salt, pine nuts, fresh parsley 67.3 4.4 1.6 1.2 4.7 0.1 124.2 20 1 2/3 cups dip NA
Basic iced coffee Beverages regular grind coffee, water, regular grind coffee, water, milk, honey 1.2 0 0.1 0 0.2 0 7.7 1 5
Basic jerk chicken Chicken boneless skinless chicken breasts, fresh lime juice 0.25 145.1 4.2 25.1 0 0.2 0 136.9 4 4.5
Basic kale chips Vegetable kale, nutritional yeast 0.416666667 25.1 0.3 1.7 1 4 0 21.6 4 NA
Basic lip gloss 101 Bath/beauty 1 159.1 18 0 0 0 0 0 1/2 ounce NA
Basic meatballs Meat egg, milk, Worcestershire sauce 0.25 147.1 8.1 13 0.3 4.3 0.4 82.4 12 meatballs, approx 5
Basic mexican flavor blend Mexican dried basil, cumin powder, cardamom powder, chili powder, cayenne pepper, dried coriander 14.9 0.7 0.7 0.9 1.4 0.1 9.9 2 1/2 T NA
Basic miso soup Clear soup water, onion, carrot, miso, green onions 0.25 27.8 0.4 1.1 1.1 4.2 2 246.2 4 NA
Basic moisturizer Bath/beauty baking soda, distilled water 0.166666667 40.1 4.5 0 0 0 0 52.4 12 ounces NA
Basic omelete Breakfast eggs, cheese 143 9.5 12.6 0 0.7 0.4 142 1 NA
Basic omelette Breakfast eggs, water, butter 0.066666667 244.8 21 12.7 0 0.7 0.4 244.3 1 4.5
Basic pesto Sauces basil, garlic cloves, pine nuts, parmesan cheese, extra virgin olive oil 171.6 15.8 6.4 0.5 2 0.5 191.7 8-Jun NA
Basic pesto recipe Sauces fresh basil leaves, parmesan cheese, olive oil 271.3 28.9 2.9 0.8 0.4 0.1 97 NA
Basic pizza topping Cheese mozzarella cheese 0.083333333 92.5 6.4 6.5 0.3 1.7 0.6 204.7 4 NA
Basic pot roast Roast beef rump roast, salt, pepper, olive oil, onion, beef broth, parsley, bay leaves 2 350.8 21.3 35.5 0.3 1.7 0.8 478.3 8 5
Basic ramen broth # 1 Low cholesterol bouillon, soy sauce, garlic powder, onion powder, fresh ground black pepper, miso 0.05 8.8 0 1.1 0.1 1.2 0.5 516.8 2 4
Basic ramen broth # 2 Low cholesterol shiitake mushroom, soy sauce, garlic powder, onion powder, ground ginger, fresh ground black pepper, miso 0.05 13.4 0.1 1.4 0.5 1.7 0.5 504.5 2 NA
Basic roasted beetroot Vegetable beetroots, olive oil, water 1.083333333 81.7 6.8 0.8 1 4 4 38.9 4 5
Basic roasted chicken Poultry lemon, garlic cloves, sea salt, cracked black pepper, canola oil, butter, yellow onion 1.25 1004.3 69.6 85 1 3.5 1.4 2063.6 4-6 cups 5
Basic salmon packet baked Very low carbs lemons, salmon fillets, butter 0.333333333 437.7 17 65.5 0.8 1.9 0.7 264.4 4 5
Basic sauteed chicken Whole chicken whole chickens, butter, olive oil, shallots, onion, dry white wine, chicken broth 0.75 484.5 37.8 32.1 0 0.7 0.2 281.9 10 pieces 4
Basic sea vegetable broth Stocks water, dried mushroom, fresh ginger, miso, scallions 1.25 12.2 0.3 0.7 0.5 1.5 0.5 160.4 6-Apr 4
Basic steamed kale Vegetable fresh kale, garlic clove, salt, cracked black pepper 0.166666667 1.1 0 0.1 0 0.2 0 0.1 5
Basic tomato sauce Sauces crushed tomatoes, water, sweet onion, garlic cloves, parsley, salt, sage, oregano, basil 1 24.5 0.1 0.8 1.3 4.6 3.4 196.3 64 32 cups NA
Basic tuna salad Lunch/snacks tuna in water, carrot, celery, mayonnaise, salt 146.1 6.1 17.2 0.7 4 1.8 380.4 5 5 tu salad sandwiches NA
Basic vegetable broth Stocks onion, carrot, celery rib, garlic cloves, parsley, salt, peppercorns, nutritional yeast, bay leaf, whole cloves 1 14.6 0.2 1.3 0.9 1.6 0.5 151.8 16 3-4 quarts NA
Basil & tomato salad Vegetable tomatoes, basil leaves, olive oil, fresh ground black pepper, sea salt 53.2 3.7 1.2 1.6 3.3 3.2 6.4 4 5
Basil and cilantro sauce Sauces fresh basil, cilantro, garlic clove, canola oil, water, fresh lemon juice 0.083333333 134.6 14.2 0.7 1 1.2 0.3 2.3 NA
Basil and feta omelettes Breakfast eggs, salt, ground black pepper, basil leaves, red onion, feta cheese 0.333333333 250.3 18.3 16.4 0.5 3.8 2.6 460.9 4 NA
Basil and feta spread Spreads basil leaves, chives, onions, garlic cloves, feta cheese, olive oil 100.2 8.6 4.2 0.2 1.5 1.2 317.8 16 4.5
Basil baked tilapia Tilapia white wine, butter, fresh basil leaf, onion powder, paprika 0.25 258 4.7 42 0.4 4.1 0.8 192.7 4 4.5
Basil baked tomatoes Vegetable roma tomatoes, fresh basil, garlic cloves, olive oil, kosher salt 2 95.2 8.2 1.2 1.5 3.8 3 6.3 9 5
Basil berry martini Beverages fresh strawberries, basil leaves, vodka 118.9 0.1 0.3 0.8 1.4 1.1 1 1 NA
Basil butter Very low carbs fresh basil leaves, butter, lemon juice 0.333333333 34.4 3.9 0.1 0 0.1 0 33.8 48 5
Basil butter balls Very low carbs unsalted butter, basil leaves, garlic clove, fresh ground black pepper 137.7 15.4 0.3 0.2 0.2 0 2.4 6 3
Basil butter garlic bread Cheese butter, olive oil, basil leaves, parsley, garlic cloves, whole green onion, salt, pepper, parmesan cheese 0.333333333 219.1 19.4 10 0.2 1.5 0.4 503.1 6 4
Basil carrots Vegetable carrots, butter, margarine, salt, basil 0.25 42 2.1 0.6 1.7 4.1 2.8 152.6 6 4.5
Basil cheese torte 4 hours fresh basil, fresh parsley, parmesan cheese, olive oil, pine nuts, cream cheese, butter, lemon juice, salt, Tabasco sauce, pine nuts 3 223.9 22.2 5.3 0.7 1.5 0.3 243.5 12 NA
Basil chicken salad Chicken fat-free mayonnaise, fresh lemon juice, Dijon mustard, white pepper, celery, green onion, fresh basil, fresh spinach, pine nuts 161.5 6.1 22 1.3 2.8 1.6 225 6 5
Basil chimichurri Sauces basil leaves, flat leaf parsley, oregano, extra virgin olive oil, red wine vinegar, garlic cloves, coarse salt, fresh ground pepper 253.2 27.2 0.8 0.8 2.2 1.3 150.5 4 5
Basil garlic butter Very low carbs unsalted butter, basil, garlic, parmesan cheese 0.083333333 3334.6 372.7 10.6 1 2.8 0.5 281.2 1 pound 5
Basil garlic spread Lunch/snacks garlic clove, basil, green onion, cottage cheese, feta cheese 0.083333333 172.9 10.2 15.2 0.5 4.5 1.8 677.5 2 1/2 cups NA
Basil garlic vinegar Salad dressings fresh basil leaf, garlic, wine vinegar, white vinegar 0.083333333 14.7 0.2 0.9 0.9 2 0.1 1.9 1 pint 5
Basil green beans Beans fresh green beans, spring onion, margarine, dried basil leaves, garlic powder, pepper 0.283333333 42.7 0.6 2.2 4 4.8 1.8 12.8 4 5
Basil grilled chicken Chicken fresh ground black pepper, skinless chicken breast halves, butter, margarine, fresh basil, butter, margarine, fresh basil, parmesan cheese, garlic granules, salt, fresh ground black pepper, basil sprig 0.333333333 449.1 38 26.2 0.3 0.6 0.1 605.8 4 5
Basil lemon butter Very low carbs basil leaves, butter, lemon juice, black pepper, parsley 142.7 15.5 0.9 0.5 0.6 0.1 136.2 6 OZ. NA
Basil oil Very low carbs fresh basil leaves, salt 0.016666667 182.6 20.5 0.2 0.3 0 0 0.3 8 1 cup NA
Basil olives 15 mins garlic cloves, fresh basil, red pepper flakes, olive oil, black olives, green olives 126.7 12.8 0.6 1.9 2.1 0 494.8 8 5
Basil parmesan pesto Spreads basil leaves, pine nuts, garlic cloves, olive oil, parmesan cheese 150.9 14.8 3.9 0.6 1.3 0.3 96.9 8 1/4 cup 5
Basil pesto European fresh basil leaves, pine nuts, garlic cloves, salt, fresh ground black pepper, extra virgin olive oil, parmesan cheese 139 13.7 3.3 0.6 1 0.2 241.8 8 5
Basil pesto pasta sauce High in... garlic clove, pine nuts, fresh basil leaves, kosher salt, black pepper, extra virgin olive oil, parmesan cheese 439.1 45.6 6.8 1.6 1.7 0.5 411.5 4 NA
Basil pita chips High in... butter, garlic cloves, fresh basil, fresh parsley, parmesan cheese 0.25 177.4 17.8 3.8 0.4 1.1 0.1 238.4 6 5
Basil pork chops Pork center-cut pork chops, dried basil, fresh coarse ground black pepper, salt 0.666666667 218.3 11.8 23.6 0.7 2.5 2 503.3 4 5
Basil scented quail Quail quail, basil, lemon, olive oil, salt, feta cheese 0.5 511.9 33 48.6 1.1 2.6 1.7 452.4 4 NA
Basil shrimp 60 mins olive oil, butter, lemons, brown mustard, fresh basil, garlic cloves, salt, white pepper, fresh shrimp 0.166666667 190.8 10.4 20.9 0.3 2.4 0.3 903.5 9 5
Basil stuffed shells Pasta shells basil, eggs, ricotta cheese, parmesan cheese, nutmeg, salt, pasta shells, tomato sauce 0.416666667 102.3 6.7 7.6 0.5 2.6 1.3 425.3 20 5
Basil tomatoes Vegetable tomatoes, dried basil, garlic, pepper 1 18 0.2 0.9 1.2 2.8 2.4 4.8 4 5
Basil vegetables Onions tomatoes, zucchini, onion, olive oil, dried basil, garlic powder 0.166666667 119.8 10.4 1.6 1.9 4.7 3.8 11 5
Basil vinaigrette Salad dressings basil pesto, red wine vinegar, olive oil, lemon juice 139.2 14.6 1.1 1.7 0.7 0.1 4.1 2/3 cup basil viigrette 5
Basil vinegar Very low carbs basil, red wine vinegar 98.3 0.2 1.2 0.5 1.6 0.1 39.5 1 pint NA
Basil vinegar chicken Chicken breast onion, butter, boneless skinless chicken breasts, sour cream 366.1 25 29.4 0.4 4.8 1.3 189.7 4 NA
Basil zucchini Vegetable olive oil, zucchini, zucchini, fresh basil, garlic cloves 0.083333333 41.9 2.6 1.5 1.1 3 2.5 8.6 2 5
Basil zucchini boats Vegetable zucchini, butter, fresh basil, parmesan cheese 0.416666667 139.3 10 7.4 2 4.8 5 257.7 4 zucchini boats 5
Basil-caper butter European unsalted butter, basil, capers, lemon juice, extra virgin olive oil 183.6 20.7 0.2 0.1 0.1 0.1 44.5 4
Basil-cheese terrine Cheese cream cheese, blue cheese, Italian parsley, garlic cloves, salt, pine nuts, parmesan cheese, sun-dried tomato packed in oil, basil sprig, cherry tomatoes 154.8 14.1 5.6 0.4 1.8 0.2 285.1 16 NA
Basil-lemon gimlets Beverages fresh basil leaves, vodka 176.9 0 0.1 0.1 1 0.3 1.8 4 5
Basil-parmesan marinade 15 mins fresh basil, parsley, white wine vinegar, parmesan cheese, garlic cloves, pepper 564.8 58.6 7.4 1.8 3.2 0.4 241.1 1 cup NA
Basil-peach sauce Sauces olive oil, salt, chili pepper, basil 0.016666667 170.4 18.1 0.3 0.4 2.5 2 1.1 6 NA
Basil-salmon canapes Spreads salmon, herb-flavored vinegar, cream cheese, basil leaves 396.9 32.6 23.5 0.2 2.3 0.2 308.9 2 cups NA
Basil-sesame dressing Salad dressings garlic, rice vinegar, lemon juice, parmesan cheese, asiago cheese, fresh basil, Italian parsley, olive oil, pepper 1031.7 113.2 4.6 0.8 2.9 0.6 160.4 1 cup 5
Basil-walnut pesto Spreads basil leaves, olive oil, walnuts, garlic, parmesan cheese, butter, salt 0.033333333 213.8 20.9 5.7 1.1 1.7 0.4 129.2 6 5
Basilic tomato and egg Breakfast tomatoes, olive oil, basil, pesto sauce, salt, white pepper, eggs, butter, basil leaves 0.083333333 85.2 5.1 6.9 0.8 2.1 2 73.2 2 5
Basquadillas Lunch/snacks bell peppers, olive oil, fresh thyme, garlic powder, basil, whole wheat tortillas, basil sprig 0.416666667 102.4 7 5 2.1 4 3.2 82.1 4 4.5
Basque salad Greens olive oil, garlic cloves, apple cider vinegar, salt, garlic powder, mayonnaise, hard-boiled egg 27.2 2.4 0.8 0 0.4 0.1 153.6 4.5
Bass ale shrimp Bass dark beer, bay leaf, mustard seeds, dried red pepper flakes, salt, peppercorns, medium shrimp, vinegar, garlic, lettuce leaf, black olives 0.25 139.7 2.1 18.3 0.4 4.5 0.1 202.7 8 4
Bass with glaze Bass salt, lemon juice, dried thyme leaves, dijon-style mustard, sour cream, yogurt, chopped pimiento, green onion 0.166666667 258.6 12.3 33.1 0.1 2.1 0.3 630.5 4 5
Basted eggs Breakfast butter, eggs, salt, pepper, water 0.05 247.7 21.1 12.8 0.3 1.2 0.4 1408.1 1 5
Bat bite Beverages Bacardi light rum, cranberry juice 693.9 0 0 0 0.2 0.2 3.1 1 4
Bat wings Chicken chicken wings, soy sauce, fresh ginger, crushed red pepper flakes, five-spice powder, garlic cloves 0.25 113.7 7.8 9.8 0.1 0.4 0.1 438.1 20 5
Bath balls Bath/beauty sea salt, baking soda, cornstarch, eggs 0.166666667 12.6 0.4 0.3 0 1.6 0.1 6351.3 40 1
Bath cookies Bath/beauty eggs, vanilla extract, canola oil, sea salt, baking soda, cornstarch 0.116666667 23 1.4 0.4 0 2 0 8468.4 30 cookies 4
Bath melts Bath/beauty baking soda 0.25 770.9 87.2 0 0 0 0 24526.8 5 Cups 5
Bath salts with vinegar Bath/beauty white vinegar, baking soda, salt 25.1 0 0 0 1.1 0.5 11207.3 8 baths NA
Baton rouge chicken Chicken breast boneless skinless chicken breasts, margarine, cayenne pepper, paprika, pepper, garlic powder, onion powder, dried basil, dried oregano, chili powder, thyme, dry mustard 0.166666667 183.3 5.8 28.1 1.6 2.4 0.8 125.3 6 4
Batter fried chicken wings Chicken chicken wings, cornstarch, eggs, water 0.25 78.2 4.3 5 0.1 4.3 0 51.6 40 pieces 5
Battle of new orleans Beverages Bourbon, absinthe, lemon twist 205 0 0 0 0 0 0.7 1 cocktail NA
Bavarian crostini Cheese butter, margarine, Spanish onion, garlic clove, caraway seed, salt, swiss cheese 0.25 37.8 3.2 1.4 0.1 0.8 0.3 74.7 24 5
Bavarian liverwurst dip German sour cream, Dijon mustard, white pepper 125.7 11.5 1.6 0.7 4.2 2.9 102.6 2 1 cups of dip 5
Bavarian party dip 30 mins braunschweiger sausage, onion, cream cheese, black pepper 0.166666667 90.5 7.9 3.6 0.1 1.2 0.3 277.4 20 oz NA
Bavarian pork roast Pork boneless pork shoulder, caraway seeds, dried marjoram, salt, pepper, olive oil, water, white wine vinegar, sour cream, plain yogurt, cornstarch 4 393.8 33.1 19.9 0.4 2.9 1.4 400.8 6 5
Bavarian tomato Beverages tomato juice 24.3 0.4 1.2 1.2 4.2 3.6 274.5 1 NA
Bavarian wurst salad Lunch/snacks red onion, chives, olive oil, tarragon vinegar, dill pickle, German mustard, paprika 386.3 30 22.1 0.9 3.9 2.6 2136.1 5
Bay of pigs omelet Breakfast eggs, milk, salt, bay shrimp, bacon, roma tomato, yellow onion, green onion, butter, margarine, paprika 0.5 447.5 37 22.5 0.9 4.6 3 778.5 4 4 Omelets 4.5
Bayd maslooq ma'kamoon Moroccan salt, cumin, hard-boiled eggs 78.8 5.4 6.3 0 0.7 0.6 256.4 12 hardboiled eggs 4.5
Bayou juice Beverages Malibu rum, rum, Amaretto, cranberry juice 64.4 0 0 0 3.1 2.6 0.7 1 NA
Bbq asparagus Vegetable asparagus spear, butter, garlic clove, parmesan cheese 0.083333333 2.2 0 0.1 0 0.5 0 0.3 4
Bbq bacon cheeseburger Lunch/snacks salt, reduced-fat swiss cheese, red onion, barbecue sauce 0.083333333 348.5 21.9 32.5 0.3 2.8 1 635.8 1 5
Bbq bacon chicken Sauces chicken breasts, barbecue sauce, bacon, cheddar cheese, tomatoes, chives 0.333333333 457 33.8 35.5 0 0.3 0 469 4 5
Bbq bacon dip Pork cream cheese, barbecue sauce, cheddar cheese, bacon, green pepper, green onions 196.8 18.2 5.6 0.3 2.7 0.8 355.9 10 5
Bbq bacon-wrapped shrimp Pork shrimp, bacon 0.25 197.8 17.4 9.1 0 0.5 0 349.2 5
Bbq bangkok chicken Whole chicken boneless skinless chicken breasts, light coconut milk, red curry paste, fish sauce, garlic cloves, cilantro, white pepper 0.416666667 148.3 3.1 25.6 0.1 2.9 1 609 6 NA
Bbq beef shoulder clod Meat beef, kosher salt, cayenne pepper, chili powder, cumin, cracked black pepper, Worcestershire sauce, yellow mustard 1962.4 206.1 24 0.4 0.4 0 1213.1 5
Bbq cabbage Greens cabbage, butter, margarine, bell pepper, mushroom, grape tomatoes, bacon 0.5 52.7 3 1.7 2.6 3.7 4.1 40.9 5
Bbq chicken Chicken breast salt, pepper, poultry seasoning, white vinegar, beer, eggs, chicken breasts 1 1141.7 107 33.8 0.6 4.1 1.1 11764.5 6 6 Chicken Breasts NA
Bbq chicken dip Chicken unsalted butter, water, light cream cheese, barbecue sauce 0.166666667 77.9 7.5 1.2 0.1 1.7 0.6 176.4 16 NA
Bbq chicken pizza 60 mins mozzarella cheese, tomato puree, chicken breast, barbecue sauce 0.5 33.6 2.5 2.5 0 0.2 0.1 70.2 10 NA
Bbq flavored seitan Lunch/snacks vital wheat gluten, nutritional yeast, paprika, black pepper, garlic powder, onion powder, salt, cumin, water, tomato paste, canola oil, tamari, molasses, liquid smoke 1 65.9 5 2.1 1.4 3 1.5 323.2 12 1 loaf ( 5
Bbq grilled tomatoes 30 mins tomatoes, parmesan cheese, feta cheese, extra virgin olive oil, garlic cloves 0.066666667 267.5 27.3 1.4 1.6 4.7 3.3 7.5 NA
Bbq hot sauce Sauces barbecue sauce 12.1 0 0 0.1 2.8 2.1 160.6 32 1 1/2 cups NA
Bbq hot wings Chicken chicken wings, salt, black pepper, garlic, butter 0.75 598 45 45.1 0.1 0.5 0.2 1007 4 40 wings NA
Bbq jalapeno poppers Lunch/snacks cream cheese, cheddar cheese, green onion, bacon, barbecue sauce 1 168.4 15.8 4.7 0.5 1.5 0.7 283.6 18 3
Bbq lemon scallops Australian scallops, butter, lemon, dried dill, ground black pepper 0.166666667 32.3 2.1 2.7 0.5 0.9 0 38.2 6 5
Bbq pasta salad One dish meal mandarin orange, barbecue sauce, Hellmann's mayonnaise 0.166666667 54.7 2.7 5.4 0.1 1.8 0.5 102.2 4.5
Bbq peppered pork cutlets Pork boneless pork cutlets, sweet paprika, fresh ginger, cracked black pepper, ground sage, salt 0.1 5 0.2 0.2 0.6 0.5 0.1 0.7 4 5
Bbq pizza Lunch/snacks olive oil, colby-monterey jack cheese, basil 0.166666667 389.5 33.9 20.2 0 0.3 0.2 606 4 NA
Bbq pork chop Pork cheese, barbecue sauce 0.166666667 411.7 28.1 33.7 0 4.7 0 614.9 1 5
Bbq pork chops Pork fennel seed, sea salt, olive oil 539.2 34.9 52.1 0.4 0.2 0.1 1035.1 8 5
Bbq pork filling Spreads barbecue sauce, soy sauce 12.9 0.6 0.5 0.1 1.4 0.5 252.5 12 NA
Bbq pork kebabs Pork soy sauce, tomato sauce, white wine vinegar 0.166666667 144.6 5.4 22.1 0.1 0.7 0.3 573.4 4 NA
Bbq pork pizza Pork sweet onion, barbecued pork, cheddar cheese 0.25 295.8 18.8 28.1 0.3 1.6 0.9 168.3 6 slices 5
Bbq pork steak Pork boneless pork chops, olive oil, salt, hot paprika, sage, garlic 0.333333333 215 13.4 21.6 0.4 0.5 0.1 634.3 4 5
Bbq prawns mit spice Very low carbs garlic, cayenne, hot paprika, olive oil, fresh lemon juice, lemon wedge 0.1 227.6 9.2 31.1 0.4 3.2 0.2 1284.8 4 NA
Bbq ranch burgers Lunch/snacks ground beef, barbecue sauce, cumin, garlic powder, onion powder, Dijon mustard 0.25 302.9 21.6 22 0.6 3.3 1.4 339.4 4 5
Bbq rub Low cholesterol salt, crushed red pepper flakes, dried rosemary, garlic, cayenne pepper, dried sage, paprika 28.2 1.1 1.2 2.8 2.7 1.1 5236 4 5
Bbq salami oysters Australian Worcestershire sauce 0.083333333 59.6 2.6 5.6 0 3.1 0.4 156.8 6 5
Bbq salmon filet Canadian salmon, lite olive oil, chives, shallot, garlic cloves, fresh dill, dried fine herbs, dry white wine, lemon wedge 0.416666667 387.9 14.8 54.5 0.1 1.7 0.3 184.4 5
Bbq sauce Sauces canola oil, extra virgin olive oil, onion, garlic cloves, beef bouillon cubes, hot water, tomato paste, Splenda granular, Worcestershire sauce, Dijon mustard, salt, cider vinegar, Tabasco sauce 0.5 14.8 0.4 0.5 0.5 2.1 1.4 194.1 65 2 tablespoon NA
Bbq shrimp 60 mins bacon, butter, dijon-style mustard, chili powder, basil, thyme, pepper, oregano, garlic, garlic cloves, Tabasco sauce, large shrimp 0.333333333 562.1 50.6 24.7 0.6 2.4 0.1 1441.1 47-50 Shrimp NA
Bbq shrimp pizza 30 mins bay shrimp, barbecue sauce, cheese, garlic, oregano 0.25 11.2 0.3 0.3 0.2 1.7 0.6 122.2 4 NA
Bbq smoked pulled pork Very low carbs 5 934 33.3 143.5 0.4 4.2 1.4 718.8 7 pounds NA
Bbq soy chicken Chicken soy sauce, dry mustard, ginger, pepper, garlic clove, chicken 0.833333333 490.5 34.8 40.6 0.3 1.3 0.4 1150.6 NA
Bbq steamed chicken Chicken thigh & leg chicken legs, onion, red chili pepper, lime, light soy sauce, fresh coriander, ginger, garlic cloves, water 0.333333333 326.6 20.3 31 0.7 2.7 1.1 301.3 6 NA
Bbq stuffed jalapenos Peppers cream cheese, garlic powder, bacon 0.166666667 46.9 4.4 1 0.2 0.7 0.5 58 30 appetizers 5
Bbq teriyaki pork loin Pork ginger powder, olive oil, onion, garlic clove, apple cider vinegar, paprika 0.5 705.7 47 61.8 0.4 4.9 3.5 1047.9 20 slices NA
Bbq tofu One dish meal olive oil, creamy peanut butter, salt, paprika, garlic powder, black pepper, salt, barbecue sauce, extra firm tofu 0.666666667 305.5 28.4 11.5 2.3 3 2 1230.8 4 NA
Bbq tofu kabobs Lunch/snacks extra firm tofu, tomato juice, lite olive oil, paprika, chili powder, oregano, thyme, dry mustard, Worcestershire sauce 8.333333333 117 8.4 9.6 1.5 1.9 1.4 65.4 4 3.5
Bbq tomatoes Vegetable tomatoes, olive oil, garlic, thyme leaves 0.133333333 83.3 7 1.1 1.6 3.5 3.2 6.4 4.5
Bbq turkey and ham parcels Lunch/snacks turkey escalopes, cooked ham, cheese, salt, pepper, plain flour, egg, lime slice 0.333333333 89.9 2.7 12.4 0.2 3.1 0.3 116.8 3
Bbq veal heart Veal olive oil, vinegar, soy sauce, pepper 0.116666667 65.5 6.8 0.9 0.1 0.4 0.1 502.9 2 5
Bdogschneebys hot sauce Sauces garlic cloves, garlic powder, onions, salt, water, distilled white vinegar 0.416666667 12.7 0.4 0.3 0.6 1 0.8 110.3 16 NA
Bea's cocktail sauce Sauces mayonnaise, catsup, lemon juice, horseradish, prepared mustard, Worcestershire sauce, Tabasco sauce 14.4 0.7 0.2 0.1 2.2 1.6 86.7 8 1/2 cup 5
Bea's dill pickle dip Very low carbs cream cheese, sour cream, dill pickles, dill weed 176.2 17.2 3.4 0.2 2.6 0.7 316.8 8 500 grams 5
Bea's favorite egg salad Brunch Miracle Whip, cider vinegar, salt, onion, Worcestershire sauce, mustard, pepper, eggs, celery, green peppers 121.1 7.5 9.8 0.7 2.1 1.7 728.1 4 4 sandwiches 5
Bea's favourite pesto 15 mins basil leaves, garlic cloves, pine nuts, salt, olive oil, parmesan cheese, fresh pepper 168.3 17.2 2.4 1.7 1.1 0.3 321.5 8 1 batch NA
Bea's grilled pork chops Pork soy sauce, ginger, garlic powder 0.25 410.7 24.8 42.4 0.3 1.7 0.2 613.1 4 4 chops 4.5
Bea's pork skewers Pork red bell pepper, onion, grape tomatoes, thyme, garlic, ground pepper, ground ginger, cumin 0.333333333 159.4 6.2 23.5 0.2 0.9 0 173.6 8 8 skewers NA
Beach boy's pot roast Roast beef beef roast, garlic 1 433.8 33.3 31.3 0 0 0 100.4 5
Beach house dip 15 mins cream cheese, cheddar cheese, green chili, onion, chicken bouillon granule, roma tomato, Tabasco sauce 58.1 4.7 2.2 0.3 1.8 1.1 100.7 25 5
Beachcomber Beverages orange 10.9 0 0.1 0 2.6 2.1 0.4 1 1 cocktail 5
Beakers blue Beverages blue curacao, triple sec 66 0 0 0 0 0 0.3 1 NA
Beam me up scotty Beverages Kahlua, irish cream 44 0 0 0 4.6 4.6 1.1 1 NA
Bean and avocado spread Spreads avocado, black beans, garlic clove, sour cream, corn, limes, lemon, cumin, cilantro 48.6 2.1 1.9 2.2 4 0.5 3 20 30 dips NA
Bean and bacon soup Beans bacon, onions, celery, carrots, plum tomato, water, smoked ham hock, bay leaf, thyme, smoked sausage 2 72 5.2 1.9 1.2 3.4 2.4 112.8 20 20 6oz portions 5
Bean and cheese dip 30 mins cream cheese, sour cream, chili powder, monterey jack cheese, cheddar cheese 0.333333333 327.1 29.4 13.2 0.8 3.1 2.6 449.4 4.5
Bean and cheese taco dip Cheese cream cheese, sour cream, green onion, Tabasco sauce, monterey jack cheese, cheddar cheese 0.5 270.1 24.9 10 0 2.3 0.2 264.1 8 4
Bean and meat chili Lactose free chicken, pork, roma tomatoes, green bell peppers, onion, garlic cloves, chili powder, flour 8 789.4 80.9 10.3 1.8 3.4 2.3 70.2 8 8 cups NA
Bean and radish toss Vegetable green beans, garlic-flavored olive oil, shallot, radish, fresh basil, asiago cheese 0.166666667 69 4.6 1.6 2.8 4.1 0.3 7.5 6 NA
Bean con queso dip Lunch/snacks salsa, jalapeno chile 0.166666667 286.4 22 17.6 1.2 4.4 2.6 859.9 4 cups NA
Bean dip with a kick Beans cheddar cheese, salsa 0.083333333 302.1 23.5 18.6 1 4 2.4 827.1 2 cups 5
Bean dip with horseradish Beans extra virgin olive oil, green onions, salt 42.6 4.5 0.1 0.2 0.5 0.3 8.7 6 5
Bean fondue dip Beans tomatoes, onion, garlic, green chilies, sharp cheddar cheese 0.5 148.5 11.3 8.9 0.5 2.6 1.6 213.2 10 NA
Bean pate Spreads olive oil, garlic, fresh cilantro, scallions, scallion 0.5 67.9 6.8 0.3 0.4 1.8 0.5 3.1 4 5
Bean pickles Very low carbs water, salt, vinegar 0.083333333 7.1 0 0 0 0 0 18875.5 6-8 quarts 4
Bean salad Pork bacon, onion, garlic, red wine vinegar, olive oil, fresh parsley 0.083333333 193.2 19.3 3 0.4 2 0.8 191.7 5
Bean soup maryland style Beans ham bone, onion, diced tomatoes with green chilies, garlic cloves 3 17.1 0.1 0.6 0.4 3.6 0.9 214.1 5
Bean sprout lumpia Meat cabbage, bean sprouts, hamburger, onion, garlic, soy sauce 1 107.9 5.3 10.7 1.7 3 2.7 40 10 5
Bean sprout salad dow ngah Chinese bean sprouts, carrot, green onions, soy sauce 0.033333333 89.3 6.9 2.5 1.8 4.2 3.3 267.9 2 4.5
Beansprouts Low protein spring onions, fresh bean sprouts, garlic, salt, brown sugar 0.066666667 82.8 6.9 1.9 1.2 3.5 3.1 586.2 4 NA
Bear knees sauce Sauces white wine vinegar, tarragon leaves, vermouth, dry white wine, shallots, unsalted butter 0.083333333 121.5 12.3 1.6 0 1.7 0.1 6.2 6 5
Bearnaise sauce Microwave white wine vinegar, dry white wine, vermouth, tarragon leaves, shallots, butter 0.083333333 129.7 12.3 1.6 0 2 0.1 77.9 6 3
Bearnaise spread Sauces butter, tarragon, onion, black pepper, salt, tarragon vinegar, dry white wine, lemon juice, cayenne pepper 1 66.8 6.6 0.7 0.1 0.9 0.2 115.6 16 NA
Beatlejuice Beverages Amaretto, vodka, cranberry juice 22 0 0 0 0 0 0.1 1 2.5
Beau monde dip Lunch/snacks sour cream, mayonnaise, dill weed 29.2 3 0.3 0 0.5 0.6 12 32 oz dip 5
Beau monde pate Spreads cream cheese, water, thyme, marjoram, savory, parsley 0.4 49.6 5 1.1 0 0.4 0 42.1 12 4
Beaujolais steak for two Steak butter, red wine, salsa 0.083333333 92.5 3.9 0.6 0.5 3.1 1.4 227.3 2 5
Beaumonde dip 15 mins mayonnaise, sour cream, parsley flakes, dill weed, Accent seasoning, seasoning salt, Tabasco sauce 94.3 8.5 0.7 0 4.5 1 121.4 4.5
Beautiful beth drink Beverages light rum, triple sec, maraschino cherry 303.5 0 0 0.2 1.9 1.9 3.4 1 5
Beautiful borscht salmon Very low carbs beet, olive oil, shallot, carrot, celery, napa cabbage, garlic clove, canned broth, bay leaf, peppercorns, salt, fresh dill, red wine vinegar, creme fraiche, salmon fillets, olive oil, cracked black pepper, creme fraiche, fresh dill 0.75 531.2 26.8 66.1 0.3 2.5 0.8 425.4 8 4.5
Becks great guacamole Low protein Hass avocadoes, garlic clove, kosher salt, Worcestershire sauce, olive oil, lime, juice of, onions, fresh cilantro, red pepper flakes, roma tomatoes, fresh ground black pepper 142.1 13.4 1.3 4.1 2.5 0.6 232.7 NA
Bedeviled eggs Lunch/snacks hard-boiled eggs, spicy brown mustard, Tabasco sauce, paprika 78.8 5.4 6.4 0.1 0.6 0.6 87.7 8 4
Bedevilled ham Spreads ham, habanero pepper, mayonnaise, light sour cream, wasabi, onions 17.8 1.3 0.2 0.1 1.3 0.4 22.5 16 2-3 cups NA
Bedmi puri 15 mins salt, green onions, red chili pepper, green chilies, garam masala, ginger, coriander leaves 23.2 1.4 0.8 0.9 1.1 0.3 117 20-25 Puris NA
Bedouin tea Beverages dried thyme, sage, cardamom pods, cinnamon stick, black tea, water, honey 0.166666667 3.9 0.1 0.1 0.5 0.4 0 0.8 4 5
Bedtime relax tea Beverages water, dried mint, of fresh mint, fennel seed, lemon balm, lemon balm 0.25 2.1 0.1 0.1 0.2 0.1 0 8 4 4 cups 5
Bedtime tea Beverages dried mint, orange 0.3 0 0 0 0.1 0 0.1 25 cups 5
Bee's bodacious butter High in... butter, dried thyme, dried rosemary, kosher salt, parmesan cheese, fish sauce, Dijon mustard, soy sauce, black pepper, garlic clove 101.2 10.6 0.9 0.7 0.9 0.1 297.9 4 tablespoons 4.5
Beef & asparagus Vegetable rump steak, soy sauce, dry sherry, fresh ginger, garlic, red chile, fresh asparagus, cornstarch 0.166666667 380.8 25.1 28.5 1.3 3.9 1.9 749.5 4 5
Beef a la fondue Meat butter, flour, dry white wine, swiss cheese 568 40.2 42.2 0 3.5 0.7 180.2 6 NA
Beef alla certosina Roast beef beef eye round, olive oil, butter, bacon, salt, pepper, nutmeg, anchovy fillets, parsley, water 1.416666667 284.7 10.7 43.9 0 0.1 0 363.9 6 1 roast 5
Beef and asparagus rolls Vegetable asparagus spears, low-fat mayonnaise 0.083333333 14.4 0.1 1.5 1.3 1.5 1 16.2 4 NA
Beef and bacon tournedos Meat bacon, pepper, salt, seasoning salt, fresh parsley 0.25 361 26.4 28.5 0.1 0.3 0 570.5 6 NA
Beef and bacon twirls Steak bacon, top round steaks, garlic powder, pepper, fresh parsley 0.133333333 379.6 28.3 28.8 0.1 0.4 0.1 372.2 6 NA
Beef and bok choy Steak bok choy, garlic cloves, rump steak, soy sauce, sweet sherry, fresh basil 0.166666667 218.2 16.2 14.6 1.3 2.3 1.5 607.1 4 5
Beef and cabbage turnovers One dish meal butter, onion, lean ground beef, cabbage, raw carrot, salt, pepper, mace, Worcestershire sauce, water, water 0.5 94 6 8 0.5 1.4 1 303 18 4.5
Beef and gravy crock pot Meat stew beef chunks, beef broth, Kitchen Bouquet 4 341.1 26.3 22.6 0 2.6 0.6 693.9 8 4
Beef and mushroom risotto Vegetable lean ground beef, red bell pepper, garlic cloves, salt, pepper, parmesan cheese, fresh basil 0.333333333 228.6 12.3 24.9 1.1 2.7 2 406.1 4 NA
Beef and onion pinwheels Meat deli roast beef, green onions, cream cheese, milk, flour tortilla 36.2 3.1 1.8 0.1 0.3 0.1 107.2 30 pieces 5
Beef and onion rollups Lunch/snacks green onions, cream cheese 79 7 2.9 0.4 1.2 0.4 143.3 24 NA
Beef and pasta soup Meat onion, fat-free chicken broth, basil leaves, pepper, garlic cloves, mushrooms, fresh parsley 0.5 108.6 3.4 14.8 1.1 3.4 2.1 979.9 6 4
Beef and spinach patties Meat dry red wine, pepper, parmesan cheese, onion, ground beef, spinach, frozen spinach 0.166666667 277.4 17.6 22.9 0.5 3 1 127.3 6 4
Beef and spinach roll-ups 30 mins mayonnaise, Miracle Whip, garlic powder, tortillas, fresh spinach, roast beef, tomatoes 37.7 1.7 1.9 0.3 3.6 0.4 58.4 24 appetizers NA
Beef and turkey meatballs Poultry ground turkey, yellow onion, garlic cloves, eggs, romano cheese, salt 0.666666667 82.7 4.2 8.3 0.2 2.3 0.4 498.6 25 25 each 5
Beef and vegetables Vegetable olive oil, onion, fresh parsley, bay leaf, tomato paste, garlic cloves, beef bouillon cube, ground cumin, ground cinnamon, ground ginger, cayenne pepper 1.5 634.1 46 48.6 1.1 2.9 1.1 308.4 5
Beef and wasabi appetizer Meat light mayonnaise, wasabi paste, arugula, red bell pepper, orange bell pepper, carrot 59 4 4.6 0.2 0.9 0.6 53.3 24 24 rolls 5
Beef and wild rice soup Kid friendly wild rice, celery, celery seeds, dried basil, dried oregano, dried marjoram, fresh parsley, Tabasco sauce, cayenne pepper, salt, black pepper, bay leaves, garlic clove, Worcestershire sauce 3 20.6 0.1 0.9 0.6 3.7 0.3 126.6 4 NA
Beef au jus sauce Sauces beef drippings, beef broth, water, cornstarch, Kitchen Bouquet, seasoning salt 0.166666667 6 0.1 0.5 0 0.8 0 158.4 10 5
Beef barley soup Meat onion, carrot, celery, garlic cloves, button mushrooms, diced tomatoes, beef broth, salt, pepper, dried thyme, pearl barley 2 237.9 8.7 34.2 1.8 4.8 3.2 1389.6 8 5
Beef birmingham Meat garlic clove, beef, onion, celery, broth, peanut butter, soy sauce, sugar 0.25 448.9 45.7 6.5 0.7 2.5 1.6 371.6 8 4.5
Beef bordelaise Steak beef tenderloin steaks, shallots, red wine, bay leaf, thyme, fresh mushrooms, beef broth 0.5 48 0.4 1.3 0.1 2.2 0.1 251.7 5
Beef bourguignon One dish meal bacon, flour, beef broth, dry red wine, bay leaf, thyme, button mushrooms 2.5 370.3 25.8 23.3 0.4 4.1 0.9 384.5 12 NA
Beef bourguignonne One dish meal butter, margarine, onion, carrot, garlic clove, salt, pepper, marjoram, thyme, beef broth, bouillon, mushroom caps, poppy seed 0.166666667 63.3 4.1 1.9 1.4 4.3 2.7 587.5 6 NA
Beef bourguinon Stew onion, mushrooms, tomato paste, water 1.5 364 27.9 22.4 1 4.2 2.6 149.2 4 NA
Beef brisket marinade Meat soy sauce, lemon juice, Worcestershire sauce, liquid smoke, black pepper, garlic powder, ground sage, dried oregano 5 87.5 6.9 3 0.5 4.2 1.6 1592 NA
Beef broth Stocks carrots, onions, celery & leaves, fresh parsley, black peppercorns, dried basil, thyme, bay leaves, garlic cloves, salt, water 4 26.2 0.1 0.7 1.4 4.8 2.6 498.8 7 1/2 cups broth 5
Beef broth pork chops Pork salt, pepper, beef broth, soy sauce 1.5 242.6 15.2 25.2 0 0 0 863.7 4 4
Beef burgers Lunch/snacks hamburger, chili powder, salt, onion, catsup, water, prepared mustard, salt, oatmeal 0.333333333 106.7 5.4 9.9 0.4 4.2 2.9 407 50 4.5
Beef burgundy crepe Meat garlic clove, olive oil, stewing beef, bay leaf, onion, mushroom, black pepper, onion powder, red wine, cornstarch, fresh parsley 2 234 16.9 14.4 0.5 3.3 0.9 45.5 6 NA
Beef carpaccio Meat beef tenderloin, arugula, kosher salt, fresh ground black pepper, parmesan cheese 2 171.3 11.7 14.9 0.3 0.4 0.4 39.1 4 5
Beef cheese ball 15 mins deli roast beef, cream cheese, horseradish, onions, Worcestershire sauce 0.083333333 173.6 14.9 7.5 0.1 2.8 0.9 510.4 12 NA
Beef croquettes Lunch/snacks chorizo sausage, pepper, nutmeg, oregano, olive oil, onion, garlic cloves, egg, all-purpose flour, parsley, salt 0.583333333 64.3 4.9 3.4 0.1 1.4 0.3 144.2 16 NA
Beef crumble Meat beef, onion, celery, mushroom, carrot, flour, Worcestershire sauce 0.833333333 403.2 40.4 5.8 0.9 3.1 1.7 188.9 4 2
Beef cutlets Meat beef mince, soya sauce, lime juice, vinegar, salt, gingerroot, garlic, cumin seed, cayenne powder, turmeric powder, garam masala powder, onions, mint leaves, cilantro, green chilies, unsweetened coconut, black pepper, egg, semolina 0.5 135 10.1 6.8 1.4 3.4 1.7 155 16 cutlets 5
Beef eater's pizza Steak garlic-flavored olive oil, roma tomato, green onions, beef broth, Roquefort cheese, fresh parsley, fresh ground black pepper, fresh mushrooms, green bell peppers, red bell pepper, madeira wine, unsalted butter 0.333333333 614.3 47.4 40 1.2 3.3 1.9 634.8 4 NA
Beef empanadas Meat ground beef, onion, bell pepper, garlic clove, adobo seasoning, ground black pepper 0.5 100.9 6.8 8.5 0.1 0.7 0.3 30.2 20 empadas NA
Beef enchiladas Meat ground beef, garlic, onion powder, onion, corn tortilla, colby 0.416666667 158.7 11.8 11.6 0.2 1 0.1 181 12 enchilada's 5
Beef fajita burgers Meat hamburger, Worcestershire sauce, chili powder, cumin, dried thyme 0.166666667 232 13.4 23.9 0.8 2.4 1 179 4 5
Beef fajitas Meat beef steak, onion, green bell pepper, tomatoes, chili powder, ground cumin, Worcestershire sauce, water, tortilla, sour cream, salsa 0.25 208.8 14.1 15.2 1.3 3.9 2.5 67.2 6-8 Fajitas 4.5
Beef fillet scaloppine Steak red wine, mushrooms, butter 0.083333333 897.8 71.7 43.5 0.4 4.3 1.2 224 8 NA
Beef fillets au vin Steak butter, margarine, fresh mushrooms, shallots, green onion, Burgundy wine, dry red wine, butter, margarine, all-purpose flour, Burgundy wine, dry red wine 0.333333333 145.8 10 3.8 1.1 4.9 1.9 74.1 4 NA
Beef for tacos Lunch/snacks onion, garlic cloves, salt, water 1.5 242.3 7 38.2 0.7 3.8 1.6 683.1 4 5
Beef goulash Very low carbs yellow onion, beef stew meat, paprika, marjoram, salt, pepper, garlic clove, flour, water 1 615.5 47.5 40.6 0.4 3.4 1.1 99.3 5
Beef heart chili 4 hours ground beef, onion, green pepper, garlic cloves, chopped tomato, coconut oil, Tabasco sauce, chili powder, cumin, paprika, salt, pepper 3 209.7 14 17.5 1 1.9 0.9 134.6 10 5
Beef in cream sauce Roast beef Crisco shortening, water, butter, heavy cream, garlic cloves, lemon juice, salt, pepper 3 1192.6 104.5 57.9 0.1 3.5 0.3 899.7 5
Beef in red wine Easy beef, red wine, Dijon mustard 8 330.3 29.4 3.5 0.1 1.6 0.4 41.5 4 5
Beef in red wine gravy One dish meal beef stew meat, beef bouillon granules, dry red wine 5 450.3 29.2 30.4 0.2 3.4 1.3 76.7 6 NA
Beef in red wine marinade 4 hours red wine, water, olive oil, garlic cloves 0.166666667 58 4.5 0.1 0 0.8 0.1 7.7 6 5
Beef izzo Lunch/snacks roast beef, green peppers, oregano, fresh tomatoes, basil, garlic, beef broth 0.75 16.3 0.2 0.9 1.1 2.3 1.8 60.1 NA
Beef jerky Deer soy sauce, Worcestershire sauce, ketchup, pepper, garlic powder, salt 1 10.7 0 0.8 0.1 2.1 1.2 543.4 10 NA
Beef jerky #1 Meat soy sauce, onion powder, garlic powder, Worcestershire sauce 2 37.4 1.9 4.8 0 0 0 12.2 30 5
Beef kabobs Meat fresh mushrooms, green pepper, onion 0.333333333 285.6 21.8 20.8 0.1 0 0.1 63.7 5
Beef korma Curries yogurt, salt, onion, green pepper, olive oil, garlic cloves, diced tomatoes, curry powder, turmeric, fresh ginger, chili powder, coconut, garam masala 1.75 167.5 11.3 11.8 1.2 3.5 2.1 234.1 12 5
Beef lindstrom Meat minced beef, heavy cream, potatoes, beetroots, onions, capers, salt, butter 0.166666667 361.6 26.7 24.2 0.6 4.4 0.4 180.4 4 5
Beef marinade Low protein beef broth, Worcestershire sauce, oregano, bay leaves, garlic cloves, oyster sauce, olive oil 7.7 0.6 0.1 0 0.5 0.1 72.7 48 3 cups 5
Beef meatballs Meat parmesan cheese, fresh parsley, tomato sauce, dry mustard, salt, garlic 0.25 6.9 0.3 0.5 0.1 0.5 0.1 46.7 30 meatballs 5
Beef merlot crock pot Meat bacon fat, onion, garlic cloves, water, beef bouillon cubes, red wine 1 448.4 32.9 31.8 0.5 4 1.5 403.6 4 4
Beef milton zwt three One dish meal olive oil, shallots, horseradish, half-and-half 0.166666667 811.5 59.3 64.1 0.1 1.3 0.2 169.8 4 NA
Beef paprika Roast beef roast beef, green pepper, paprika, cornstarch 3 289.7 12.8 40.9 1 2.4 1.4 84.6 NA
Beef pasta soup Stocks lean ground beef, beef broth, tomato juice, diced tomatoes 0.333333333 165.3 8 17.8 1.1 4.2 4 726.5 6 NA
Beef pasties Meat cream cheese, butter, flour, ground beef, flour 0.25 64.3 4.8 2 0.1 3.2 0.2 72.3 70 5
Beef pate Spreads fat free cream cheese, mustard, Miracle Whip, lowfat mozzarella cheese, Worcestershire sauce 29.3 0.5 4.2 0.1 1.8 0.2 189.5 8 1 1/2 cups 5
Beef pie Stew onion, peas, carrot, flour, garlic, parsley, season salt 0.333333333 392.7 29.1 27.9 0.3 2.7 0.8 85.5 6 4
Beef porcupine balls Meat egg, water 0.5 198.7 10.9 23.4 0 0.1 0.1 107.8 4 5
Beef roast au jus Roast beef rump roast, paprika, chili powder, ground cayenne pepper, garlic powder, dry mustard, beef broth, garlic 1 455.7 27.8 47.3 0.5 0.6 0.2 154.6 10 4
Beef roll-ups Lunch/snacks ground beef, cheese 0.25 115.3 7.8 8.2 0.2 2.4 0.5 351.4 16 roll ups 5
Beef romano Spaghetti beef, tomato sauce, water, salt, oregano, garlic powder, parmesan cheese, spaghetti, onion 0.25 826 85.3 11.9 0.3 1.7 0.8 417.3 4 NA
Beef rouladen Meat beef round steak, prepared mustard, pepper, dill pickle, butter, tomato sauce, Worcestershire sauce, hot water, brown sugar 1.5 269.5 16.8 25 0.8 3 2.5 482.3 8 3.5
Beef round steak roll up Poultry boneless beef round steak, carrot, zucchini, green pepper, green onion, parmesan cheese, fresh parsley, garlic, pasta, parmesan cheese 6 262.4 11.3 35.7 0.7 1.8 1.2 127.2 6 5
Beef souvlaki Meat sirloin tip steaks, dried oregano, garlic, ground black pepper, lemon juice, plain yogurt, dried dill, red wine vinegar, garlic 0.083333333 359.7 23.2 32.1 0.5 3.9 1.8 92.7 3 5
Beef steak Lunch/snacks lemon juice, soy sauce, water, garlic, ginger, flour, ground black pepper, onion 0.616666667 53.4 3.7 1.5 0.5 3.7 0.9 604.2 4
Beef stew Meat low sodium chicken broth, water, diced tomatoes, button mushrooms, carrot, salt, black pepper, garlic powder, onion powder, dried thyme, cinnamon, ground coriander 5.5 36.5 0.7 2.9 1.6 4.5 2.7 620 8 6 cups NA
Beef sticks Lunch/snacks sirloin tip steaks, salt, curry powder, peppercorns, garlic powder, liquid smoke 2 185.8 11.6 18.6 0.2 0.5 0 396.5 50 NA
Beef stock 4 hours celery ribs, onions, carrot, cold water, salt, bouquet garni 2.5 15.7 0.1 0.4 0.8 2.8 1.7 464.6 8 cups NA
Beef stroganoff Meat beef, mushrooms, onion, low-fat sour cream 0.166666667 256.2 24.2 5.5 1.3 4.4 2.9 15.7 4 NA
Beef stroganoff crepes Meat fresh mushrooms, onion, fresh garlic, Worcestershire sauce, prepared mustard, butter, salt, black pepper, pepper, flour, cold water, boiling water, sour cream, beef bouillon cubes, ketchup, cheddar cheese 0.166666667 283.8 20.8 19.3 0.4 4.2 2.5 767 12 4
Beef tacos Meat hamburger, water, onion, chili powder, salt, ground cumin, garlic clove 121 6.8 12.1 0.9 1.7 0.7 348.4 8 NA
Beef tenderloin au poivre Meat beef tenderloin, Dijon mustard, black peppercorns 0.5 1142.5 83.3 90.2 1.5 1.7 0.2 462.7 4 5
Beef tenderloin casanova Steak beef tenderloin steaks, madeira wine, cognac 0.166666667 502.3 40.1 30.2 0 0.4 0.1 82.4 4 NA
Beef tips Meat beef stew meat, onion, soy sauce, Worcestershire sauce, water, garlic, salt, ground pepper, water 2 278.8 13.6 34.4 0.5 4.7 2.1 1295.6 6 5
Beef tortellini soup Vegetable beef round steak, leek, celery rib, carrots, tomatoes, diced tomatoes, turnip, garlic clove, bay leaf, dried marjoram 2 173.9 7.8 19.7 1.4 4.2 2.4 844.1 5
Beef turnovers empanadas Lunch/snacks ground beef, olive oil, sazon goya with coriander and annatto, tomato sauce, garlic, garlic, onion, black pepper, oregano 0.666666667 163.8 11.9 10.9 0.5 2.3 1.2 118.3 4 3
Beef under pressure Meat olive oil, garlic cloves, diced tomatoes, wine, mirepoix, bell pepper, kosher salt, dry oregano, rosemary, ground black pepper, flour 0.75 30.9 0.2 0.9 1 3.9 1.8 236.6 5 4
Beef vegetable soup Meat ground beef, onion, salt, low sodium beef broth, red wine, diced tomatoes, tomato sauce, carrots, celery ribs, dried oregano, bay leaf 8 61.5 1.8 2.9 1.7 4.6 3.5 333.9 5
Beef with a bite! ;- Vegetable london broil beef, red wine vinegar, red wine, green bell pepper, red bell pepper, rosemary 1.25 227.4 8.3 24.8 1.2 4.3 2.6 67.3 NA
Beef with broccoli Meat beef, broccoli, soy sauce, sherry wine, cornstarch, salt, water 0.166666667 439.9 43 5.9 2 4.9 1.5 1146 6 1 recipe 4
Beef with caper sauce Meat beef eye round, tomato paste, soy sauce, red wine vinegar, rosemary, salt, pepper, caper sauce, paprika, green onion, parsley 1.333333333 281.6 13.7 35.3 0.5 2 1.4 900.2 12 NA
Beef with green pepper Meat beef, cornstarch, soy sauce, sherry wine, green peppers, salt 0.1 387.9 38.3 4.8 1 3.5 1.6 550.3 6 1 recipe 4
Beef with green peppers Steak cornstarch, Chinese wine, light soy sauce, green peppers, garlic clove 0.166666667 288.4 23.9 13.7 1.1 3.9 1.5 130.6 4 NA
Beef with onions Meat beef, onions, soy sauce, cornstarch, sherry wine, salt 0.133333333 428.8 42.7 4.2 0.7 4.6 1.8 734.8 6 1 recipe 4
Beef with tomato soup Asian beef, cornstarch, salt, light soy sauce, tomatoes, water, msg, sherry wine 0.1 455 43.8 6.4 1.2 4.6 2.7 1696.6 6 cups NA
Beef with wild mushrooms Steak beef steaks, butter, garlic clove, fresh parsley 0.5 99.1 10.2 1.4 0.5 1.1 0.7 74.6 4 5
Beef wrap melt Lunch/snacks whole wheat tortillas, deli roast beef, 2% cheddar cheese, tomatoes 85.8 4 8.5 2.9 3 1.3 491.8 1 4
Beef-stuffed crescents Meat ground beef, green chilies, cream cheese, ground cumin, chili powder 0.25 89.1 6.4 4.8 0.2 2.8 0.5 64.9 24 24 appetizers NA
Beefsteak maremma style Steak fresh rosemary needles, coarse sea salt, olive oil 0.583333333 40.2 4.5 0 0.1 0 0 775.3 6 NA
Beefy broccoli rice Vegetable ground beef, beef flavored Rice-A-Roni, broccoli 0.333333333 167.7 11.4 14.5 0.4 0.6 0.3 54.9 6 4.5
Beefy calzones 60 mins ground beef, beef roast, onion, bell pepper, garlic cloves, tomato sauce, mozzarella cheese 0.333333333 222.8 14.9 17.6 1 3.4 2.9 494.2 8 5
Beefy cream cheese dip Microwave cream cheese, sour cream, milk, green onions, green pepper, pepper 0.083333333 117.6 10.3 4.5 0.2 2.1 1.5 322 NA
Beefy noodles Meat beef roast, mushroom 3 24.1 0.4 1.1 0.6 4 1.6 523 5
Beer and cheese dip For large groups cheese spread, cream cheese, blue cheese, garlic cloves, onion, salted butter, dark beer 2 200.6 17.6 7.1 0.1 3.7 0.3 558.6 16 4 cups NA
Beer battered catfish Catfish unsifted all-purpose flour, cornstarch, garlic powder, salt, baking powder, paprika, white pepper, dried oregano leaves, beer, egg, catfish fillet 1 53.3 1.7 3.6 0.2 4.9 0.1 77.2 24 pieces 5
Beer boiled shrimp 15 mins 0.083333333 290 3.9 46.5 0 4.9 0.1 342.8 4 5
Beer bread spread Spreads cream cheese, garlic powder 66.3 6.6 1.4 0 0.6 0.1 56 12 5
Beer broiled shrimp 4 hours beer, fresh parsley, Worcestershire sauce, Worcestershire sauce, garlic clove, salt, pepper 0.083333333 217.2 7.2 30.9 0.1 3.4 0.4 314.1 6 14 skewers NA
Beer burgers Meat ground beef, onion, garlic cloves, dried oregano, dried thyme, egg, dark beer, fresh parsley, black pepper 0.383333333 456.5 29.3 37 1 4.8 0.9 141.5 6 burgers 3
Beer butt chicken Whole chicken beer, garlic powder, onion powder, salt, black pepper, basil 74.66666667 17.1 0.1 0.7 0.7 3.3 1.1 1746.3 4 NA
Beer can chicken Lunch/snacks kosher salt, paprika, rosemary, dried thyme, lemon zest, fresh ground black pepper, roasting chicken, extra virgin olive oil, beer, fresh rosemary, garlic clove, dried thyme 1 234.8 15.2 13.2 0.6 4.7 0.4 490.6 4 5
Beer cheese bites 30 mins biscuit mix, cheddar cheese, beer, margarine, sesame seeds, poppy seed 0.133333333 19.7 1 0.4 0.1 2 0.4 40.1 80 4.5
Beer cheese dip/spread Spreads sharp cheddar cheese, butter, margarine, prepared mustard, black pepper, beer, chives 0.083333333 96.8 8.2 4.8 0.1 0.5 0.1 144.3 6 1/2 cup 3
Beer cheese fondue Cheese garlic, beer, swiss cheese, sharp cheddar cheese, flour 238.1 16.8 15.2 0.1 4.4 0.6 192.5 6 4.5
Beer cheese logs Lunch/snacks cream cheese, cheddar cheese, fresh Italian parsley, paprika, beer 149.8 13.6 6 0.1 1 0.1 172.8 20 4
Beer cheese soup Cheese water, sharp cheddar cheese, beer 0.5 476.2 37.6 28.4 0 3 0.6 711.9 5
Beer cheese spread Spreads onion, garlic clove, beer, ketchup, mayonnaise, sharp cheddar cheese, jalapeno jack cheese 159.7 12.4 9.5 0.1 1.9 0.8 241.9 5
Beer dip 15 mins cream cheese, blue cheese, onion, beer 116.3 9.3 3.7 0.1 2.7 0.5 189.3 12 4
Beer dip in-the-crock High in... beer, Tabasco sauce, Velveeta cheese 2 140.9 9.9 7.4 0 4.8 3.6 672.4 20 NA
Beer dogs Lunch/snacks water, beer, mustard powder, seasoning salt 0.25 161.3 13.3 5.2 0 2.9 1.5 514.8 8 4.5
Beer for hair volume 15 mins beer 0.016666667 12.8 0 0.1 0 1.1 0 1.2 1 5
Beer garden cheese spread Spreads cream cheese, butter, margarine, anchovy paste, mustard, caraway seed, onion, Hungarian paprika, capers, parsley sprig 568.7 58.9 8.6 1.9 3 0.5 747.3 3-4 Cups NA
Beer pops! Beverages strawberry, water 8 12.1 0.1 0.2 0.8 2.1 1.8 1.2 12 NA
Beer punch Beverages dark beer 65.2 0 0.4 0 2.9 0.1 4.7 6 3
Beer ranch cheese ball Spreads green onions, cream cheese, sharp cheddar cheese, beer 3 187.7 16.9 7.5 0.1 1.4 0.2 216.3 16 5
Beer rocks / bierocks Lunch/snacks onions, cabbage, salt, pepper 0.5 68 1.9 8.8 1.4 2.4 2 34.4 36 4.5
Beer soaked buffalo wings Chicken beer, chicken wings, salt, cayenne pepper sauce, butter 5 963.8 68.3 70.2 0.2 4.9 0.4 1468.5 6 NA
Beer-braised pork Pork boneless pork ribs, sea salt, garlic cloves, chicken broth, chipotle chiles in adobo 5 35.8 0.9 1.9 0 1.9 0.1 343.7 8 NA
Beer-cheese fondue Cheese swiss cheese, American cheese, cornstarch, dry mustard, Worcestershire sauce, beer 0.166666667 151.8 10.1 9.9 0 3.6 0.6 80.3 6 4
Beer-steamed clams Very low carbs beer, bay leaves, mustard seeds, cayenne pepper, littleneck clams, fresh parsley 0.166666667 93 1 11.5 0.2 4.5 0 51.7 8 5
Beer-steamed sausages Meat weisswurst sausages, beer, unsalted butter, grainy mustard 0.3 154.5 12.1 4.3 0 3.3 0 337.3 6 5
Beerinthebutt chicken Chicken chicken, lemon pepper, beer 2.5 470.6 31.2 38.8 0 2.1 0 147.3 4 4.5
Beeswax lip balm Bath/beauty coconut oil 0.083333333 23.4 2.7 0 0 0 0 0 15 15 Tubes NA
Beet and pear crisps 15 mins beets, cheese, pears 23.1 0.8 0.3 0.5 3.5 1.4 25.6 24 crisps NA
Beet and spinach salad Cheese beets, olive oil, red wine vinegar, sunflower seeds, salt, pepper, spinach 1 113.7 9.3 3.6 2.6 3.5 2.4 79.3 3
Beet chips with rosemary Vegetable beets, sea salt, extra virgin olive oil, rosemary, extra finely granulated sugar 0.75 132 13.6 0.5 0.7 2.1 2 601.2 4 4 cups NA
Beet green gratin t-r-l Cheese butter, garlic cloves, kosher salt, fresh ground black pepper, ricotta cheese, parmesan cheese, salt 0.75 187.7 12.6 12.9 3.4 4 1.8 551.5 5
Beet greens Greens salt, pepper, vinegar, butter, eggs 0.116666667 109.3 5.8 7.1 8.4 1.6 1.3 757.5 6 3 lbs. greens 5
Beet greens and mushrooms Greens white mushrooms, garlic, green onions, olive oil, mirin, soy sauce, fresh cilantro 68.7 4.8 2.9 1.1 3.4 1.6 402.9 3 NA
Beet hearts with chevre Cheese beets, fresh chives 1 97.6 7.2 3.5 1 4.3 4.3 102.9 2 5
Beet leather chips Vegetable ginger, apple cider vinegar 1 19.1 0.1 0.7 0.8 3.4 3.4 32.8 8 NA
Beet raita Chutneys raw beet, plain yogurt, fresh ground black pepper, salt, mustard seeds, sesame seeds, curry leaves 0.033333333 32.5 1.9 1.4 0.4 2.3 2.1 22.2 8 NA
Beet relish Vegetable beets, horseradish, light brown sugar 20.4 0.1 0.5 0.8 4 4.1 43.4 6 NA
Beet salad Vegetable beets, pickled cucumbers, garlic cloves, mayonnaise, salt 13.2 0.1 0.5 0.5 2.5 2 19.5 4 NA
Beet salsa Sauces beets, fresh lemon juice, fresh dill, shallot 15.5 0.1 0.6 0.5 3.1 2.1 20.1 4 5
Beet tzatziki Sauces extra virgin olive oil, extra virgin olive oil, garlic, lemon juice, fresh dill 0.75 31.6 3.4 0.1 0 0.5 0.1 0.3 4 NA
Beetlejuice Beverages vodka, blue curacao, cranberry juice 42.8 0 0 0 2 1.8 0.5 1 NA
Beetroot and walnut salad Moroccan beetroots, Spanish onion, fresh coriander, of fresh mint, extra virgin olive oil, walnut oil, lemon juice, walnuts, rose water 1 182.6 17.9 1.8 1.3 4.4 3 21.7 8 5
Beetroot and yoghurt dip Lunch/snacks beetroots, garlic clove, cumin 23.6 0.2 1.1 0.8 3.9 3.6 48.1 10 1 bowl NA
Beetroot dip African beetroots, garlic clove, salt, olive oil 0.75 11.7 0.1 0.5 0.5 2.2 2 45.2 NA
Beetroot dip / beet dip Lunch/snacks beetroots, beets, garlic cloves, lemon juice, extra virgin olive oil, ground coriander, ground cumin, sweet paprika, ground cinnamon, sea salt, ground black pepper 0.7 0 0 0 0.1 0.1 0.7 850 grams 5
Beetroot soup barszcz Lunch/snacks onion, bouquet garni, mushroom, beetroots, sugar 1.5 37.1 0.7 3.8 0.7 3.7 2.9 844.4 8 NA
Beets - plain and simple Low protein beets, water 0.75 22 0.1 0.8 1 4 4 38.5 12 beets 5
Beets and greens salad Vegetable beets, red onion, olive oil, red wine vinegar, fresh pepper, sea salt 1 34 1.4 0.8 1 4 3.8 34.8 NA
Beggar's chicken Whole chicken roasting chicken, parchment paper, soy sauce, red wine vinegar, five-spice powder, ginger, salt, garlic clove 2 379.8 28.2 29.1 0.1 0.4 0.1 655.8 8 NA
Beggars purses with crab Crab lump crabmeat, mayonnaise, fresh lemon juice, Dijon mustard, green onions, parsley, cayenne pepper, chives, All Purpose Dinner Crepes Batter 86.1 1.1 17 0.2 1 0.1 304.9 3 NA
Beijing chicken Chicken frying chicken, dry sherry, fennel seed, honey 0.666666667 391.2 25.7 32.8 0.1 3.6 2.8 809.8 8 4
Beirox Savory pies ground beef, onion, cabbage, salt, pepper 1 74.7 4.6 6.1 0.8 1.5 1.3 180.7 30 pockets 5
Beja flor Beverages cachaca, triple sec 128.4 0 0 0 0 0 0.6 1 NA
Belgian brownie cocktail Beverages cognac, brandy, heavy cream 75.1 0 0 0 0 0 0.6 1 4
Belgian endive appetizer Low protein Belgian endive, blue cheese, walnuts, chutney 58.1 0.7 4.3 10.6 0.9 0.9 75.2 6 12 leaves NA
Belgian waffles Breakfast eggs, low-fat ricotta cheese, Splenda granular, baking powder, cinnamon, nutmeg 0.166666667 115.3 7.2 9.8 0.2 2.3 0.3 200.2 2 5
Belgium muffins Cheese black olives, cheddar cheese, green onion, curry powder, mayonnaise 0.083333333 27 2.2 0.2 0.3 1.6 0.4 84.3 24 muffins NA
Bell pepper rajas Mexican green bell pepper, red bell pepper, yellow bell pepper, monterey jack cheese, ripe olives 0.05 64.7 4.7 3.8 0.6 1.7 0.7 100.9 6 5
Bell pepper salsa Spreads bell peppers, garlic cloves, olive oil, parsley 59.2 4.6 0.8 1 3.4 1.3 3.3 1 cup 5
Bell's homemade seasoning High fiber thyme, sage, marjoram, rosemary, black pepper, nutmeg 6.9 0.3 0.2 0.6 0.5 0.2 0.4 1 1 serving 4.5
Bella peach Beverages peach vodka, lime, juice of, cranberry juice, raspberries 88 0 0.1 0.4 1.1 0.4 0.6 1 5
Bella roma pizza European green olives, artichoke hearts, red onion, feta cheese, rosemary, garlic powder 0.25 67.9 3.8 3.4 2.7 3.8 1.3 395.9 8 slices NA
Bella tuscany deviled eggs Very low carbs sun-dried tomato packed in oil, sun-dried tomato packed in oil, sour cream, fresh lemon juice, fresh rosemary leaf, capers, garlic powder, salt, black pepper, sun-dried tomato 53.6 4 3.4 0.1 0.7 0.3 53.8 12 deviled eggs NA
Bellissimo panini Lunch/snacks red bell pepper, red onion, extra virgin olive oil, garlic-infused olive oil, prosciutto, provolone cheese, arugula, extra virgin olive oil 0.066666667 276.6 25.8 7.9 1.1 3 2.4 253.3 4 5
Belly buttons Brunch cream cheese, scallions, deli ham 4 41.2 3.7 1.5 0.1 0.5 0.1 89.1 24 belly buttons NA
Belvoir crumpets Breakfast Stilton cheese, unsalted butter, port wine, walnut halves, fresh parsley 0.166666667 192.1 16.8 7.1 1.3 3 1 381.7 8 NA
Ben's habanero chicken Chicken water, chicken breasts, light margarine, garlic, salt, habanero peppers, cayenne pepper sauce 0.416666667 395.2 20.4 46.3 0.9 3.8 2.7 728.1 2 5
Ben's texas quail Quail quail, honey, Dijon mustard, pecans 0.75 130 8.3 11 0.3 2.3 2.3 57.4 12 4.5
Benedictine cheese spread Spreads cucumber, cream cheese, onion, salt, Tabasco sauce, mayonnaise 60 5.4 0.9 0.1 2.2 1.1 128.9 18 5
Benedictine sandwiches Lunch/snacks cucumber, onions, onion, cream cheese, salt, Tabasco sauce, mayonnaise 47.1 4.4 1.1 0.1 1 0.4 102.6 18-22 finger sandwiches 5
Benihana hibachi meat Meat shrimp, scallops, apple, soy sauce, garlic, sesame seeds 0.166666667 52.5 4.5 1.5 0.4 1.6 0.4 503.4 4 4
Benihana mai tai Beverages rum, rum, orange Curacao, orgeat syrup, lime, juice of 137.9 0 0.2 0.1 3.1 0.6 1.3 1 5
Benihana mustard sauce 15 mins dry mustard, hot water, soy sauce, sesame seeds, garlic clove 36.2 2 2.9 0.7 1.6 0.5 1007 8 4
Benihana shrimp Japanese shrimp, soy sauce, lemon juice, salt, pepper 0.116666667 286.9 27.6 7.9 0.4 3 1 2336 1 5
Benihana's ginger sauce Sauces yellow onion, fresh ginger, fresh lemon juice, white vinegar, soy sauce 33.1 0.1 4 0.6 3.6 1.5 2012.5 8 5
Benito kebab Pork onion, water, red wine, bay leaves, black pepper, salt 0.5 756.1 59 45.4 0.4 3.2 1.4 100.8 4 NA
Bensadano salad 4 hours olive oil, red wine vinegar, salt, fresh ground black pepper, parmesan cheese, artichokes, pitted black olives, lettuce, provolone cheese 2 306.7 27.6 8.8 3.6 4.5 0.6 1383.1 6 NA
Berber chicken Whole chicken roasting chickens, harissa, lemon juice, water, ground ginger, ground cayenne pepper, ground turmeric, ground cumin, of fresh mint 1.5 765.1 60.3 50.6 0.8 1.9 0.5 202.2 4 5
Berbere sauce Ethiopian cumin seeds, whole cloves, cardamom pods, black peppercorns, whole allspice, fenugreek seeds, dried shallots, ground ginger, turmeric, salt 0.083333333 7.8 0.1 0.3 0.3 1.3 0.5 311.9 15 1 cup 4.5
Bercy butter Low protein shallots, onion, dry white wine, butter, parsley 0.166666667 118.1 11.5 0.4 0 2 0.1 83.8 4 NA
Bergen easter chicken Lunch/snacks chicken, salt, white pepper, butter, chicken broth, sherry wine, fresh parsley, cheddar cheese, fresh parsley 0.75 818.9 62.2 57.9 0.2 1.6 0.4 997.9 5 5
Bergie's fish filets Canadian sour cream, lemon juice, light soy sauce, instant minced garlic 0.25 222.2 4.1 42 0.1 2 0.5 336.3 2 5
Beriberi High fiber red pepper flakes, paprika, cumin, black pepper, nutmeg, turmeric, ginger powder, onion powder, garlic powder, allspice, cardamom, clove, cinnamon 25.3 1.1 1 2.2 2.6 0.7 4.2 6 NA
Berlin blonde Beverages rum, Cointreau liqueur, triple sec, heavy cream, cinnamon, red maraschino cherry 167 11 0.6 0 0.8 0 11.6 1 4.5
Berries and cream dip Strawberry frozen strawberries, fat free cream cheese, reduced-fat sour cream, granulated sugar 27.4 0.7 1.7 0.4 3.3 2.4 68.8 12 1 1/2 cups 5
Berry blast cocktail Beverages cherry vodka, cranberry juice 138.8 0 0 0 2 1.9 1 1 NA
Berry cooler Beverages cold water, strawberry, lime juice 0.083333333 14 0.1 0.3 0.8 2.7 1.9 26 9 NA
Berry frost Punch beverage water, unsweetened frozen blueberries, lime juice, lime zest 0.033333333 21.7 0.2 0.2 1.1 4.3 3.4 6.5 2 NA
Berry lemonade coolers Beverages cold water, frozen strawberries 14.9 0.1 0.2 0.9 3 1.9 4.4 8 NA
Berry lemonade slush Beverages water, fresh strawberries, frozen strawberries 11.5 0.1 0.2 0.7 2.1 1.7 2.9 4 5
Berry margarita Beverages triple sec, lime juice, berries 0.083333333 7.1 0 0.1 0.1 2.3 0.5 1.8 4 4.5
Berry salad dressing Salad dressings extra virgin olive oil, oregano, garlic granules, garlic cloves, salt, black pepper 0.033333333 125.6 13.5 0.1 0.1 1.4 0.9 291.6 4 4
Berry's chicken Chicken boneless skinless chicken breasts, egg 1 148.2 2.7 28.8 0 0.1 0.1 94.2 4 4
Berryessa blast drink Beverages golden rum, guava juice 148 0 0 0 0 0 0.6 1 5
Berta Beverages lemon juice, lime juice, seltzer water 10.6 0 0.2 0.2 3.5 1 77.6 1 5
Berta's turkey chili Poultry ground turkey, onion, green pepper, chili bean, tomato sauce, diced tomatoes with mild green chilies, water, chili powder, salt 0.5 71.2 3.8 8 0.2 0.6 0.4 43 20 4
Besan parathas 30 mins gram flour, red chili powder, turmeric powder, asafoetida powder, cumin seed, ghee 0.333333333 28.3 0.6 1.6 0.9 3.4 0.8 10.2 7-8 parathas NA
Best 5 minutes sandwich Lunch/snacks carrot, mushroom, cauliflower, dried herbs, fresh herb, mayonnaise, lettuce 0.033333333 37 1.8 1 1.2 3.8 2.1 59.5 1 1 sandwich NA
Best backfin crab cakes Crab eggs, parsley flakes, French mustard, dry mustard, Worcestershire sauce, fresh lemon juice, salt, pepper, lump crabmeat, Miracle Whip 0.333333333 224.6 5.7 36.2 0.3 4.5 1.8 1127.7 6 5
Best bbq burgers Meat onion, liquid smoke, barbecue sauce, beer 0.25 322.9 16.9 38.4 0.2 1.5 0.7 215.1 8 NA
Best beef stock recipe Stocks water, kosher salt, fresh ground pepper, bay leaves 7 0.5 0 0 0.1 0 0 150.2 12 5
Best beer cheese dip Cheese cream cheese, cheddar cheese, diced pimentos, green peppers, onion, margarine, Worcestershire sauce, lemon juice 0.083333333 459.4 40 21.2 0.1 3.3 1.9 624.4 1 pound 5
Best buffalo wing sauce!! Sauces butter, cayenne 0.083333333 85 9.3 0.2 0.2 0.4 0.3 677.4 10 5
Best burgers Lunch/snacks lean ground beef, onion, barbecue sauce 0.2 243.9 13.6 27.3 0.2 0.8 0.5 90.2 5
Best burgers ever Meat ground beef, onion, horseradish, Worcestershire sauce, garlic, pepper, butter, Tabasco sauce, crushed red pepper flakes 0.166666667 656.8 54.9 34.6 0.6 4.9 1.9 420.6 5-6 burgers 5
Best chicken stock Clear soup celery, carrots, parsley stems, onions, bay leaves, water 15.4 0.1 0.4 0.8 2.8 1.6 38.2 10 Quarts 5
Best deviled eggs Christmas eggs, mayonnaise, vinegar, pickle juice, dry mustard, onions, chives, Worcestershire sauce, salt, fresh pepper, paprika 33.2 2.1 2.8 0 0.5 0.3 87.1 24 deviled eggs 5
Best easy meatballs Cheese ground beef, parmesan cheese, salt, garlic powder, onion powder, fresh black pepper, red pepper flakes, brown sugar 0.166666667 256.6 16.5 21.6 0.2 4 3.1 690.5 5 5
Best ever brussels sprouts Vegetable beef broth, onion, frozen Brussels sprouts, garlic powder 0.25 28.7 1.1 3.3 0.6 1.6 0.5 798 4.5
Best ever buffalo wings Lunch/snacks butter, lemon juice 0.333333333 1124.4 72.5 109.9 0.2 1.2 0.8 2144.8 40 pieces 5
Best ever cheese dip Cheese chicken bouillon cubes, water, onions, cream cheese, mayonnaise, cheddar cheese 287.5 25.7 12 0 2.6 1.9 833.1 2-3 cups 4
Best ever chili dog sauce Sauces ground beef, onion, crushed red pepper flakes, paprika, dried oregano, garlic powder, cumin, black pepper, salt, dried basil, chili powder, onion, tomato sauce, water 2 120.8 7.1 9.2 1.1 4.2 2.3 482.8 12 5
Best ever deviled eggs 30 mins eggs, mayonnaise, mustard, Worcestershire sauce, salt, pepper, paprika 0.166666667 37 2.4 3.2 0 0.3 0.1 54.3 12 1 dozen eggs NA
Best ever dill pickles Weeknight pickling cucumber, water, canning salt, vinegar, fresh dill, alum, garlic 1674.666667 47.4 0 0.2 0.1 1 0.1 18880.3 6 quarts, approx. NA
Best ever greek salad Greek red leaf lettuce, red onions, cucumbers, roma tomatoes, black olives, green olives, feta cheese 106.5 7.6 5 1.2 4.1 2.6 424.1 1 NA
Best ever guacamole Spreads avocados, salsa, onion, salt, pepper, lemon juice 67.3 5.9 0.9 2.9 1.2 0.6 49.5 20 4 Cups 5
Best ever italian spinach Spinach frozen chopped spinach, olive oil, garlic clove, salt, eggs, fresh parmesan cheese 0.333333333 195.9 17.2 7.7 2.8 1.8 0.8 311.6 5
Best ever pico de gallo Sauces plum tomatoes, red onions, garlic cloves, cilantro, red wine vinegar, salt, pepper 77.9 7.2 0.6 0.8 2.3 1.6 3.6 24 5
Best ever restaurant salsa Lunch/snacks tomatoes, cilantro, garlic clove, olive oil, lime juice, salt, pepper 0.083333333 14.8 0.9 0.2 0.3 1.4 0.8 1.3 16 2 cups 4.5
Best ever salmon dip Spreads salmon, low-fat ricotta cheese, low-fat yogurt, green peppercorn, fresh parsley 31.5 0.9 4.7 0 0.9 0.9 22.8 10 NA
Best ever scrambled eggs Breakfast eggs, heavy cream, unsalted butter, salt 0.25 273.7 22.7 15.4 0 1.2 0.5 292.1 4.5
Best ever shrimp dip Brunch cream cheese, butter, green onion, baby shrimp, Worcestershire sauce 0.166666667 302 28.9 9.3 0.5 2 0.6 288 1 bowl NA
Best garlic broccoli Vegetable broccoli florets, garlic cloves, olive oil, butter, rosemary, salt, parmesan cheese 0.166666667 132.9 12.8 2.3 0.1 4.2 0 60.5 4.5
Best grilled burgers Meat lean hamburger, garlic powder, seasoning salt, Worcestershire sauce, egg, cheese 0.166666667 244.4 13.1 24.9 0.2 4.8 0.3 166.7 4-6 burgers 4.5
Best grilled pork chops Pork water, light soy sauce, lemon pepper seasoning, garlic cloves 0.25 597.5 40.5 53.7 0.1 1.1 0.3 1073.5 6 5
Best guacamole ever!! Vegetable Hass avocadoes, garlic powder, chunky salsa, seasoning salt, pepper 298.2 26.7 3.9 12.1 4.9 1.3 63.9 NA
Best halibut ever Asian soy sauce, lime juice, garlic clove, ginger, olive oil, fresh cilantro, halibut fillets 0.166666667 123.4 12.4 1.2 0.5 2.3 0.4 509.4 2 5
Best hamburger diane Meat salt, pepper, butter, prepared mustard, lemon juice, Worcestershire sauce 0.016666667 458.6 38.1 26.3 0.2 1 0.5 834.8 3 4.5
Best homemade lamb gyros Lamb/sheep lamb stew meat, beef stew meat, garlic cloves, dried oregano, fresh rosemary, kosher salt, pepper, lemon, onion 1 236.4 8.8 35.1 0.6 1.9 0.6 955.3 NA
Best hot dogs Meat olive oil, sea salt 0.166666667 148.5 13.3 5.1 0 1.8 1.5 513 4 4
Best italian meatballs Meat milk, ground beef, ground pork, parmigiano, fresh parsley leaves, garlic clove, salt, ground black pepper 0.25 121.1 8.4 8.8 0.1 1.9 0.2 58.7 15-20 meatballs NA
Best lemon chicken Chicken breast boneless skinless chicken breasts, fresh lemon juice, olive oil, Dijon mustard, garlic cloves, salt, pepper 0.266666667 259.7 15.1 27.6 0.3 2.4 0.6 410.2 4 5
Best mexican salsa Sauces tomatoes, onion, garlic cloves, lemon, salt, chilies, fresh coriander 0.166666667 17.2 0.1 0.8 0.9 3.1 2.1 148.8 16 1 Large Bowl NA
Best pickled jalapenos Very low carbs olive oil, oregano leaves, garlic cloves, carrot, onion, water, white vinegar, pickling salt 0.333333333 38.5 1.1 0.1 0.2 1.7 0.5 14163.7 4 pints 5
Best pork carnitas ever Pork cumin, garlic powder, water 2.5 117.6 3 17.1 0.2 4.6 3.5 45.2 6 4.5
Best pork chops ever Pork boneless pork chops, parmesan cheese, butter 0.333333333 444.1 29.6 42 0 0.2 0.1 300.4 3 5
Best roast ever Meat eye of round roast, water 2 352.2 25 27.3 0.3 2.7 0.7 412.3 4 pounds 5
Best roast lamb Lamb/sheep leg of lamb, anchovies, fresh rosemary, garlic cloves, butter, dry white wine, lemon, watercress 1.25 683.6 45.5 51.8 0.3 3.1 0.9 847.9 6 5
Best rub for grilled steak Low protein coffee, salt, pepper 0.25 3 0 0.1 0.3 0.4 0 1163.3 4 4
Best scrambled eggs ever Breakfast eggs, half-and-half, seasoning salt, cheese 0.083333333 223.6 16.2 15.2 0 3.5 0.7 340.2 2 cups 3
Best sloppy joes Lunch/snacks ground beef, onion, green pepper, tomatoes with juice, quick oats, chili powder, Worcestershire sauce, water 0.166666667 186.6 11.6 14.8 1.3 4.2 2.5 160.2 6 4
Best steak marinade Steak soy sauce, olive oil, fresh lemon juice, Worcestershire sauce, garlic powder, basil, parsley flakes, white pepper, instant minced garlic 143.4 13.6 1.7 0.5 4.2 1.4 756.7 8 4.5
Best stuff on earth Very low carbs bacon, green onions, cheddar cheese, mayonnaise 0.083333333 351.2 32.2 13.4 0.8 1.4 0.6 555.1 5
Best veggie dip Vegetable tomatoes, carrot, onion, green pepper, green onion 11.2 0.1 0.4 0.7 1.9 1.3 6.8 8 2 cups 5
Best zuppa low fat One dish meal bacon, idaho potatoes, yellow onions, garlic, red pepper flakes, sherry wine, chicken, skim milk 2 22.9 1 1.5 0.2 1.7 0.2 12.4 120 30 Quarts NA
Best-ever chicken wings Lunch/snacks chicken wings, barbecue sauce, Tabasco sauce 0.5 57.3 4 4.6 0.1 0.4 0.1 49.7 96 wings 5
Best-ever easy guacamole Onions Hass avocadoes, lime, juice of, cilantro, tomatoes, red onion, salt, white pepper, paprika, dark chili powder, cayenne 79.7 7 1 3.3 1.5 0.5 84.8 15 2 tbsp NA
Best. Potatoes. Ever. 15 mins milk, water, butter, margarine, sour cream, bacon, green onions 0.25 142.7 13 3.4 0 3.4 0.1 128.5 10 10 NA
Beth's best burgers Lunch/snacks onions, brown sugar 0.25 272.7 19.4 19.7 0 3.6 3.5 65.7 8 5
Beth's taco dip Beans sour cream, avocados, cheddar cheese, black olives, scallion, tomatoes, onion, chili powder, garlic powder, pepper 128.9 10 5.3 2.4 3.1 1 223.2 30 5
Bethal's chip dip 15 mins cream cheese, onion, milk 82.1 7.9 1.8 0.1 1.2 0.3 67.3 1 cup NA
Beto's tender pork chops Pork onion, chicken bouillon cube, water 1.166666667 547.1 37.7 45.6 0.5 3.5 1.8 384.9 3 4
Betsy clear Beverages vodka 69.4 0 0 0 0 0 0.3 1 5
Betta feta vegan Soy/tofu firm tofu, water, light miso, white wine vinegar, sea salt 0.166666667 158.9 9.5 18.6 2 1.8 1.4 2356.3 2 cups 4
Better beet butter Very low carbs green onion, rosemary, dill, beets, butter 102.6 11.5 0.2 0.1 0.1 0.1 102.4 16 4
Better burgers Lunch/snacks lean ground beef, onion, seasoning salt, garlic powder, ground black pepper, Worcestershire sauce 0.166666667 205.7 11.3 22.8 0.2 1.3 0.6 89.2 4 4 burgers 5
Better butter Very low carbs butter, canola oil, salt 108 12.2 0.1 0 0 0 54.5 48 1 container 5
Better frizzled cabbage Vegetable bacon, soy sauce 0.166666667 46.7 1.9 1.9 2.8 3.8 3.6 53.7 5
Better greek chicken Chicken breast feta cheese, garlic cloves, fresh lemon juice, dried oregano, fresh oregano, boneless skinless chicken breast halves, salt, garlic powder, fresh coarse ground black pepper, all-purpose flour, olive oil, chicken broth, tomatoes 0.333333333 249.1 10.6 31.8 0.7 4.5 1.7 630.8 6 4
Better healthy burgers Poultry ground turkey, ground beef, black beans, teff, flax seeds, basil, turmeric, parsley, cayenne pepper, cumin 0.083333333 101.5 5.7 9.9 1.1 1.4 0 29.3 22 22 2.5 ounce burgers NA
Better ranch dressing Low protein onion powder, dried parsley flakes, garlic powder, paprika, cayenne pepper, salt, black pepper, mayonnaise, milk 67.8 5.5 0.7 0.1 4.3 1 148.5 16 2 CUPS 4.5
Better scramble Breakfast butter, onion, ham, milk, cream cheese, eggs, parsley, salt, pepper, garlic powder, cheddar cheese 0.25 368.1 29.4 20.7 0.1 4.8 0.9 1008.4 4 5
Better than butter Very low carbs butter, buttermilk 76.1 8.4 0.2 0 0.2 0.2 32.6 48 1 TBS 5
Better than butter sauce Sauces cornstarch, chicken bouillon granule, garlic powder, onion powder, dried tarragon, pepper, skim milk, water 0.083333333 7.7 0.1 0.5 0 1.3 0.1 25.7 10 10 Tablespoons 3.5
Betty's deviled eggs Lunch/snacks hard-boiled eggs, mayonnaise, ground mustard, salt, pepper 53.6 3.9 3.2 0 1.2 0.5 81.4 12 5
Betty's sauerkraut salad Vegetable sauerkraut, carrot, celery, green bell peppers, onion, white vinegar, sugar substitute, salt, fresh ground black pepper 8 17.7 0.1 0.6 1.5 2.3 1.9 364.7 12 4.5
Between the sheets Beverages brandy, Cointreau liqueur, light rum, fresh lemon juice 147.9 0 0 0 0 0 0.6 1 NA
Beurre biere Sauces beer, lemon juice, onion, garlic, whole black peppercorn, butter, salt 0.166666667 169.4 17.3 0.4 0.1 1.9 0.2 153.6 2 5
Beurre blanc Sauces white wine vinegar, dry white wine, shallots, unsalted butter 0.75 328.6 34.5 0.6 0 2.2 0.2 6.9 4 NA
Bev's deviled eggs Lunch/snacks mayonnaise, vinegar, Worcestershire sauce, salt, dry mustard, paprika 72.7 4.7 5.6 0 1.5 1.3 176.4 6 5
Beverly hills iced tea Beverages vodka, light rum, triple sec, fresh lemon juice, lemon wedge 138.3 0 0.3 0.8 4 1 2.7 1 NA
Bewitched Beverages vodka 76.4 4.4 0.3 0 0.4 0 5 1 5
Bhg salmon patties One dish meal milk, salmon, salmon, butter, margarine, all-purpose flour, cheddar cheese, pepper 0.083333333 261.2 14.4 29.1 0.1 2.4 0.3 243.6 NA
Bhum burner soup 15 mins 0.083333333 40.3 3.8 0.8 0 1.1 0 391.6 NA
Bibimbap breakfast bowl Breakfast olive oil, egg, spinach, water, bean sprouts, sesame seeds 0.083333333 230.4 19.9 9.2 1.9 3.3 2.5 99.3 1 1 bowl NA
Bicerin classico Beverages bittersweet chocolate, salt, very strong coffee 0.5 28 1.6 1.5 0 2 2.4 25.9 4 NA
Bicicletta cocktail Beverages dry white wine 46.7 0 0 0 1.5 0.6 2.9 1 NA
Bierocks Roast beef head of cabbage, yellow onions, garlic cloves, roast beef, canola oil, ground black pepper, salt, cayenne pepper 1.5 259.6 14.2 30.7 0.6 2.3 0.9 64 12 NA
Bierocks casserole One dish meal cabbage, fat-free cheddar cheese, onion 0.5 162.7 5.7 24.4 0.2 1.6 0.8 75.4 NA
Bifana pork Lunch/snacks salt, garlic, white wine, olive oil, Tabasco sauce, bay leaves 0.333333333 937.8 84.2 33.6 0.1 3.5 1.2 787.8 4 4
Bifanas de porco Pork garlic cloves, coarse salt, paprika, white wine, olive oil, onions 124.4 9.1 0.4 0.6 3.3 1.5 197.4 12 5
Bifteki hamburger patties Lunch/snacks ground beef, onion, eggs, salt, ground pepper, garlic cloves, olive oil, mint, thyme 0.333333333 232.3 15.1 19.1 0.4 3.3 0.9 92.2 12 4
Big apple coffee Beverages coffee 0.083333333 35 2.7 0.6 0 2.3 1 17.7 1 1 coffee 5
Big b's collard greens Ham ham hocks, onion, garlic cloves, cider vinegar, crushed red pepper flakes, black pepper, salt, water 1 37 1 2.2 0.3 4.3 1.9 115.3 12 2 Quarts 5
Big beef roast Roast beef onion powder, garlic powder, salt, black pepper, nonfat beef broth, onion 2 588.6 44.4 42 0.3 2.1 1 280 8 NA
Big boy's chicken gravy Sauces chicken broth, onion powder, chicken bouillon powder, Bisquick 0.083333333 37.3 1.4 1.8 0.1 4.1 1 350.8 7 cups NA
Big dee's jerky beef Lunch/snacks top round steaks, beef eye round, soy sauce, Worcestershire sauce, liquid smoke, salt, onion powder, garlic powder, msg, black pepper, cayenne pepper 6 85.4 4.5 10 0 0.7 0.3 411.8 30 NA
Big hit meatloaf One dish meal ground beef, eggs, parmesan cheese, Worcestershire sauce, ketchup, parsley, garlic cloves, dried oregano, dried basil, black pepper, mushroom 1 302.7 20.1 25.6 0.3 3.3 2.3 340.1 5
Big j's basic salsa Sauces tomatoes, yellow onion, garlic, whole tomatoes, vinegar, fresh cilantro, salt 9 0.1 0.4 0.6 1.3 1.1 2.2 20 1 about a pint 4.5
Big john's oyster motoyaki Japanese fresh mushrooms, green onion, red miso, butter, ground pepper, cayenne pepper, lemon 0.333333333 62.3 2.2 6 1.3 4.7 0.3 165.9 6 5
Big kahuna personal pizza Lunch/snacks cheddar cheese, mozzarella cheese 0.133333333 376 31.6 19.7 0 2.8 2 963.2 1 1 pizza 5
Big melon Beverages orange-infused vodka 74.2 0 0.1 0 2.1 1.6 0.7 1 NA
Big pine puss Beverages spiced rum, sweetened lime juice, cranberry juice 66 0 0 0 0 0 0.3 1 NA
Bill's bloody mary Beverages vodka, tomato juice, fresh lemon juice, Worcestershire sauce, cayenne pepper, salt, celery rib 120.8 0.1 0.6 0.4 3.9 3.2 431 6 5
Billabong Australian onion, garlic clove, tomatoes, white pepper, sorrel, parsley 0.133333333 21.4 0.4 2 0.4 2.2 1.1 490.8 4 NA
Bills grilled steaks Meat olive oil, pepper, basil 217.4 9.2 29.9 0.4 1.7 0.1 62.6 4-6 4=6 5
Binch akara bean drops Lunch/snacks black-eyed peas, salt, onion, canola oil 0.166666667 235.2 24.4 1.2 0.9 2.9 0.2 333.9 18 4
Bindy's bland meatballs Meat ground beef, parmesan cheese, eggs, dried parsley flakes, garlic powder, onion powder, milk 0.5 39.1 2.1 2.9 0.1 1.8 0.2 44.2 90 meatballs NA
Bird biscotti bird treat! 60 mins granola cereal, cornmeal, whole wheat flour, eggshells, eggs 0.333333333 21.1 1.1 0.9 0.4 1.6 0.4 4.3 90-100 biscotti NA
Bird flu curry powder Cantonese cloves, cinnamon stick, fennel seed, szechuan peppercorns, nutmeg, star anise, ground turmeric 0.166666667 16.4 0.5 0.7 0.9 2.2 1.3 2.9 4 tbsp NA
Bird of paradise Beverages vodka 70.3 0 0 0 0.2 0.2 0.4 1 NA
Bird's easy shrimp scampi European large shrimp, paprika, olive oil, butter, garlic cloves, white wine, salt, black pepper, fresh parsley, lemon 0.1 262.3 19.6 16 0.5 2.6 0.3 747.5 4 5
Birds, birds, birds Whole chicken chicken, turkey, roasting chickens, quail, eggs, cumin powder, saffron 6 175.1 12.4 14.7 0 0.1 0 65.9 NA
Birthday cake martini Beverages vodka 138.7 0 0 0 0 0 0.6 1 5
Bishop cocktail Beverages lemon slice, white rum, red wine 117.2 0 0.1 0.2 2 0.6 2.8 1 NA
Bishop's brisket Meat corned beef brisket, red wine, brown mustard, Dijon mustard, garlic powder, onion powder 4 307.7 21.7 21 0.3 1.7 0.2 1345.5 5
Bison steak marinade Lunch/snacks olive oil, fresh rosemary, fresh sage, fresh thyme, garlic cloves, lemon, zest of 113.3 10.4 0.6 1 3.8 1.9 4.2 5
Bisquick potato pancakes Breakfast shortening, eggs, milk, potatoes, Bisquick baking mix, salt 0.1 55.4 3.8 1.3 0.4 3.8 0.4 160.9 18 pancakes 3
Bisquick sweet bread Quick breads egg substitute, nonfat milk, Splenda granular 0.416666667 20.6 0.9 2.3 1.2 1.3 0.7 24.6 6 5
Bistecca all fiorentina Lemon olive oil, salt, fresh ground black pepper, lemons, garlic cloves, butter, parsley 0.166666667 49 4.5 0.7 2 2.9 0 32.9 4 5
Bistecca alla puttanesca Steak garlic cloves, extra virgin olive oil, butter, anchovy paste, cherry tomatoes, oil-cured black olives, kalamata olive, caper berries, red onion, flat leaf parsley 0.133333333 328.9 19.9 31.8 1.6 3.7 2.4 328.9 4 5
Bistro beef and mushrooms Steak beef tenderloin steak, dijon-style mustard, coarse grain mustard, olive oil, garlic-flavored olive oil, dry red wine, sherry wine, white wine worcestershire sauce, fresh thyme 415.8 33.7 21.9 0.6 1.9 1.1 58.2 4 NA
Bistro chicken One dish meal boneless skinless chicken breast halves, muenster cheese, dry white wine, herb seasoned stuffing mix, butter 0.75 416.9 27.4 34.6 0 3.4 1.1 606.4 6 5
Bistro herbed chicken Chicken breast boneless skinless chicken breast halves, black pepper, water, milk, chives, parsley 0.333333333 186.2 6.4 28.6 0 2 0 98.3 4 4.5
Bistro roast chicken Whole chicken fresh tarragon, fresh thyme, butter, salt, Dijon mustard, fresh ground black pepper, roasting chickens 1.333333333 754.8 56.3 57.2 0.4 1.2 0 854.8 4 NA
Bit of italy beef roll-up Steak beef flank steak, mozzarella cheese, parmesan cheese, fresh parsley, garlic cloves, olive oil 0.75 326.3 18.4 36.7 0.2 1.1 0.2 248.3 4 4 NA
Bite me pretzel dip Spicy 143.3 15.3 0.4 0.1 1.4 1.1 312.4 1 4.5
Bite-size pepperoni pizza Kid friendly English muffins, onion, mozzarella cheese 0.033333333 36.9 1.4 1.8 0.5 3.7 0.6 77.5 32 NA
Bite-size soup meatballs Meat ground beef, ground chicken, turkey, eggs, parmesan cheese, dried basil, garlic powder 0.333333333 125.3 6.4 13.2 0.2 2.6 0.4 98 200 mini meatballs NA
Bite-size taco turnovers Meat ground beef, chili powder, onion powder, garlic powder, American cheese, cheddar cheese, egg, water 0.333333333 50.7 3.4 4.2 0.2 0.6 0.4 57.7 12 4
Bitter gourd in yogurt Vegetable bitter gourd, plain yogurt, turmeric powder, salt, fennel seed, fennel powder, chat masala 0.25 52.8 5.2 0.7 0.4 0.9 0.7 589.3 2 5
Bitter orange hot sauce Sauces habanero peppers, lime juice 8 0 0.2 0.1 1.9 1.1 0.7 1 12 oz. bottle 5
Black and blue Beverages blue curacao, vodka 34.7 0 0 0 0 0 0.1 1 NA
Black and blue chicken Chicken breast boneless skinless chicken breasts, blue cheese, black olives, fresh basil, olive oil 0.25 299.9 17.3 33.5 0.4 0.9 0.1 545.7 4 5
Black and gold Beverages black coffee, Splenda sugar substitute, sugar 28.1 2.1 0.9 0 1.1 0.7 21.7 1 5
Black bass with mushrooms Bass fresh mushrooms, butter, fresh parsley 0.333333333 465.2 29.8 45.8 1.5 1.1 0.7 308.1 4 4
Black bat wings Chicken chicken wings 0.5 537.2 38.1 43.8 0.4 2 1.7 3796.4 24 wings NA
Black bean and mango dip 15 mins black beans, olive oil, mango salsa, fresh cilantro 46.1 1.3 2.4 2.4 4.1 0 0.5 12 NA
Black bean brownies Bar cookie black beans, eggs, cocoa powder, baking powder, vanilla extract, Splenda sugar substitute 0.5 65.8 3.7 3.1 2.1 3.3 0.1 36.3 16 16 squares 4
Black bean dip Low cholesterol black beans, fat-free Miracle Whip, reduced-fat sour cream, green chilies, cilantro, chili powder, garlic powder 44.6 1.1 2.2 2.1 4.9 1 56.5 20 2 1/4 cups NA
Black bean salsa Sauces canned black beans, dried black beans, red bell pepper, red onion, cucumber, celery, fresh basil, olive oil, tomato juice, red wine vinegar, fresh lemon juice, fresh thyme, ground cumin, chili powder, salt, fresh ground black pepper, garlic clove 0.5 61.6 2.4 2.6 3 4.8 0.5 211.2 12 4
Black cat Beverages vodka, cherry brandy, cranberry juice 69.4 0 0 0 0 0 0.3 1 NA
Black cat bitters Beverages vodka, grapefruit, zest of, ground nutmeg, clove, cardamom pod 1028.2 0.1 0 0 0.1 0 4.5 1 pint NA
Black cherry cider Beverages cinnamon sticks, allspice berry, whole cloves, cherry juice, apple cider, sugar 0.083333333 17.5 0.1 0 0.1 4.3 4.2 1 4 4 cups 5
Black chicken soup Clear soup chicken, white pepper, rice wine, water 2 253.4 17.1 21.2 0 1.9 0 91.3 NA
Black coffee hair shine Bath/beauty black coffee, water 2.4 0.1 0.3 0 0 0 4.8 1 coffee treatment for shiny hair 4.5
Black curry powder Indian cumin seeds, black cardamom pod, ground turmeric, dry mustard, cayenne 0.083333333 42.1 2 1.5 2.5 3.8 0.3 7.1 5 NA
Black death Beverages Kahlua, irish cream, half-and-half 31.2 0.8 0.2 0 2.6 2.3 3.5 1 4.5
Black duck cosmopolitan Beverages vodka, lime juice, triple sec, lime 220.4 0 0.1 0.1 1.1 0.2 1.1 1 NA
Black eyed pea cakes Beans onion, olive oil, black-eyed peas, chive & onion cream cheese, egg, salt, olive oil, sour cream 0.416666667 56.4 3.4 2.2 1 3.5 0.1 155.3 30 appetizers 5
Black forest chicken Chicken breast boneless chicken breast halves, swiss cheese, ham, white cheddar cheese 2 432.3 25.4 45.2 0 3.7 0.6 748.8 8 4.5
Black forest gateau tart Tarts cherries, kirsch, milk, bittersweet chocolate, eggs 1 149.8 13.5 2.7 0.5 4.8 3.3 33.2 8 1 pie NA
Black forest martini 15 mins cherry vodka, dark Creme de Cacao, cherries 98.2 0 0 0 0 0 0.4 1 NA
Black hills burgers Wild game green chili peppers, bacon, salt, pepper 0.166666667 755.8 54.3 60 0.4 3.1 1.5 1067.7 4-8 burgers NA
Black jack martini Beverages Chambord raspberry liquor, lemon 139 0 0 0 0.1 0.1 0 1 5
Black lace Beverages lemon 10.8 0.2 0.7 2.5 3.3 0 1.6 1 NA
Black manhattan Beverages Bourbon, maraschino cherry 147.2 0 0 0.2 1.9 2 0.2 1 NA
Black margarita Beverages blue curacao, Chambord raspberry liquor, lime juice, cranberry juice 0.1 0 0 0 0 0 0 1 4
Black martini Beverages vodka, Chambord raspberry liquor, blackberry 138.7 0 0 0 0 0 0.6 1 Martini NA
Black olive appetizers 15 mins pitted ripe olives, cheese, bell peppers, kohlrabi, fresh herb 22.5 2 0.6 0.3 0.3 0 107 5
Black olive bread spread Spreads pitted black olives, extra virgin olive oil, dried oregano, crushed red pepper flakes, garlic powder 94 9.8 0.3 1.1 1 0.1 247.5 5
Black olive chip dip 30 mins cream cheese, pitted black olives, Worcestershire sauce, garlic powder 0.333333333 165.6 16.2 3.1 0.9 2.1 0.2 368.4 1 1/4 cups NA
Black olive dip Cheese cream cheese, reduced-fat sour cream, black olives, onion, garlic powder, cayenne pepper 36.6 3.5 0.6 0.2 0.7 0.3 55.6 30 4.5
Black olive pasta sauce. European garlic cloves, fresh chili pepper, plum tomatoes, capers, black olives, parsley 0.5 297.5 31.7 0.9 1.6 2.9 1.5 285.3 4 5
Black olive paste Spreads olive oil, garlic cloves, lemon juice, flat leaf parsley, yellow onion, sugar 136.4 14.7 0.2 0.5 1.2 0.3 83.2 12 5
Black olive penguin Vegetable black olives, cream cheese, carrot 208 19.6 2.9 2.8 4.6 1.4 780.4 10 20-40 depending NA
Black olive relish dip Low protein pitted black olives, tomatoes, green onions, olive oil, vinegar, garlic clove 112.8 10.6 0.8 2.2 2.9 1 380.4 4.5
Black olive tapenade Vegetable pitted black olives, capers, garlic cloves, dried thyme, Dijon mustard, lemon juice, fresh ground pepper, fresh parsley 49.8 4.2 0.7 1.7 1.9 0.1 586.6 8-Jun 5
Black olive vinaigrette Salad dressings low sodium beef broth, extra virgin olive oil, black olives, shallots, dijon-style mustard, fresh ground black pepper 100.8 11.2 0.1 0.1 0.5 0 29.8 10 20 Tablespoons 5
Black olives goat truffles Cheese kalamata olives, fresh thyme, fresh ground black pepper 4 67.7 5.1 3.4 0.6 1.9 0.3 199.4 14 4
Black orchid Beverages dark Creme de Cacao, blackberry brandy 175.2 18.6 1.3 0 1.8 0.1 20.4 1 4
Black pepper crab Crab coarse black pepper, garlic clove, gingerroot, chili peppers, olive oil, water, eggs 0.333333333 56.3 4.4 2.4 0.6 1.7 0.6 122.4 12 NA
Black pepper kootu Vegetable cabbage, salt, asafoetida powder, Urad Dal, black pepper, cumin seed, coconut, curry leaves, mustard seeds 0.333333333 69.2 4.8 1.6 2.5 3.8 2.7 10.9 4 NA
Black pepper lime chicken Lunch/snacks chicken pieces, lime peel, lime juice, garlic cloves, dried thyme, black pepper, salt 0.75 408.6 29.4 32.3 0.3 1.9 0.3 267 4 4
Black river pate Deer unsalted butter, salt, fresh coarse ground black pepper 1 406.9 46 0.5 0 0 0 6.2 4 cups NA
Black russian Beverages vodka, coffee flavored brandy 104 0 0 0 0 0 0.5 1 NA
Black sesame asparagus Lunch/snacks asparagus, black sesame seed, fresh lemon, butter, kosher salt, black pepper 0.25 67.5 4.3 3.5 3.3 3.6 1.6 74.2 4 5
Black sesame vinaigrette Salad dressings red wine vinegar, extra virgin olive oil, pepper, parmesan cheese, black sesame seeds 514.2 56.5 1.2 0.6 1 0 17 4
Black shrimp Cajun shrimp, butter 0.083333333 137.7 4.1 23.7 0 0 0 274.3 5
Black soybean hummus Spreads garlic, black soybeans, sour cream, yellow onions, lemon juice, tahini, ground cumin, cider vinegar, cayenne, olive oil, green onion 83.7 7.4 1.5 0.9 3.1 0.9 11.1 5
Black unicorn Beverages Kahlua, irish cream 44 0 0 0 4.6 4.6 1.1 1 5
Black widow Beverages anisette, blackberry brandy, creme de cassis, vodka 104 0 0 0 0 0 0.5 1 NA
Black witch Beverages golden rum, apricot brandy, dark rum 117.2 0 0.1 0 1.8 1.4 0.8 1 NA
Black-eyed pea casserole One dish meal ground beef, onions, green peppers, black-eyed peas with jalapenos, cheddar cheese 0.75 133.2 9.3 9.1 0.2 2.8 0.9 228.3 24 4.5
Black-eyed susan Beverages vodka, rum, triple sec, lime wedge 133.6 0 0 0 0 0 0.6 1 5
Blackberry basil iced tea Beverages fresh blackberries, fresh basil leaves, boiling water, honey 0.083333333 20.5 0.1 0.2 0.5 4.7 4.5 5.8 4 5
Blackberry crush Beverages blackberries, fresh lemon juice, vodka, seltzer water 90.4 0 0.1 0.1 1.2 0.3 0.5 6 6 glasses NA
Blackberry fizz Beverages creme de cassis, vodka, lemon wedges, lime wedge 104 0 0 0 0 0 0.5 1 4.5
Blackberry margarita Beverages fresh lime juice, blackberry, mint 3.9 0 0.1 0.1 1.2 0.3 0.3 1 5
Blackberry mint margarita Beverages blackberries, fresh mint leaves, lime juice 7.4 0 0.1 0.1 2.4 0.5 0.7 1 5
Blackberry mojitos Beverages blackberries, lime, fresh mint leaves, fresh basil leaves, light rum, soda water 117 0.2 0.6 2.4 2.8 2 19.2 4 4 cocktails NA
Blackberry vinaigrette Salad dressings vinegar, Dijon mustard, Splenda sugar substitute, onion powder, garlic powder, dried thyme, canola oil 371.8 41 0.2 0.3 0.6 0.3 43 4 1 1/2 cups 5
Blackened cajun trout Trout trout, butter, lemons 0.166666667 834.5 47.4 95 2.5 3.3 0 360 4 3.5
Blackened catfish Catfish paprika, dried oregano, salt, fresh ground black pepper, catfish fillets, olive oil 0.166666667 262.7 15.7 27.1 1.7 0.9 0.4 382.3 4 5
Blackened chicken Chicken breast paprika, sea salt, cayenne pepper, ground cumin, dried thyme, white pepper, boneless skinless chicken breast halves, olive oil 0.166666667 96.8 4.2 13.7 0.2 0.2 0 77.6 4 4 chicken breast servings NA
Blackened chicken bites Lunch/snacks chicken meat, canola oil 0.166666667 134.9 3.5 24.3 0 0 0 87.3 2-Jan 3
Blackened chicken breasts Chicken breast paprika, salt, cayenne pepper, ground cumin, dried thyme, pepper, onion powder, boneless chicken breasts 0.166666667 254.1 13.6 30.4 0.4 0.5 0.1 237.8 2 5
Blackened cod Very low carbs cod fish fillets, thyme, oregano, garlic powder, onion powder, salt, ground black pepper 0.2 227.8 5.2 41 0.9 1.5 0.3 706.4 4 NA
Blackened fish Cajun garlic powder, onion powder, cayenne, paprika, salt, ground black pepper, dried thyme, cumin, butter, lemon wedge 275.9 9.7 42 1.4 2.7 0.4 986.9 3 fillets 5
Blackened grilled halibut Halibut halibut fillets, garlic powder, dried thyme, dried basil, salt, black pepper, cayenne pepper, butter, olive oil 0.133333333 279.4 18.6 25.9 0.6 0.7 0.1 549.6 6 4
Blackened halibut Halibut halibut steaks, butter 0.083333333 422.2 11.2 75.8 0 0 0 328.1 2 2 fish steaks NA
Blackened hot chicken Chicken breast chicken breasts, butter, margarine, garlic powder, onion powder, cayenne pepper, sweet paprika, salt, white pepper, ground black pepper, ground cumin, dried thyme 0.166666667 259.5 13.6 30.6 0.8 1.4 0.2 674.6 6 5
Blackened redfish Very low carbs paprika, ground oregano, cayenne pepper, ground black pepper, white pepper, garlic powder, olive oil, lemon wedge 0.083333333 403.1 25.2 40.4 1.6 1.3 0.4 171.8 4 3.5
Blackened salmon 30 mins salmon fillets, olive oil, fresh lemon, garlic cloves, paprika, cayenne pepper, fresh thyme, sea salt 0.166666667 354.6 21.8 35.9 2 1.6 0.6 1004.1 4 4
Blackened salmon fillets High protein ground paprika, ground cayenne pepper, onion powder, salt, white pepper, ground black pepper, dried thyme, dried basil, dried oregano, salmon, extra virgin olive oil, olive oil flavored cooking spray 0.25 225.4 12.4 24.1 2 2.5 0.6 1252 4 4 5
Blackened salsa Sauces tomatoes, onion, garlic cloves, cumin, kosher salt, canned chipotle chiles 0.333333333 28.5 0.4 1.1 1.6 4.5 3.4 272.4 10 NA
Blackened shrimp Lunch/snacks large shrimp, unsalted butter, mushroom, tomatoes, onion, bell pepper, garlic, white pepper, black pepper, salt, onion powder, cayenne pepper, sweet paprika 0.25 255.8 23.9 8.4 1.1 2.1 0.2 903.3 4 5
Blackened tilapia Tilapia paprika, lemon pepper, garlic powder, cayenne pepper, dried basil, onion powder, dried thyme, olive oil, canola oil 0.1 59 5.1 0.9 1.8 2.1 0.5 4.1 4 4
Blackened tofu Soy/tofu firm tofu, salt, sweet paprika, onion powder, garlic powder, cayenne pepper, white pepper, black pepper, dried thyme, dried oregano, butter 0.066666667 285.1 24.7 14.7 2.7 3 1.3 756.2 4 5
Blackened trout Trout trout fillets, unsalted butter, paprika, salt, cayenne pepper, white pepper, black pepper, thyme, oregano, onion powder, garlic powder 0.083333333 333 28.5 17.2 1.1 1.6 0.6 1208.3 4 4
Blackened tuna Lunch/snacks fresh tuna filets, egg, garlic, white pepper, black pepper, salt, onion powder, cayenne pepper, paprika 0.066666667 61.7 3.1 4.1 2.1 3.5 1 1200.7 NA
Blackened tuna steaks Tuna salt, fresh thyme, dried oregano, cayenne pepper, sweet paprika, ground black pepper, fennel seed, tuna steaks, olive oil 0.166666667 63.3 6.9 0.2 0.4 0.3 0.1 582 4 5
Blackened turkey breast Poultry butter, Uncle Roger's Cajun Spice, yellow onion 2 603.7 29 79.6 0.1 0.6 0.3 239 10 5
Blackening seasoning Meat salt, garlic powder, black pepper, cayenne pepper, onion powder, ground cumin, paprika, sugar 14.3 0.3 0.5 0.7 2.3 0.7 2618.7 4 1/2 cup 5
Blackening spice mix Low cholesterol paprika, white pepper, black pepper, salt, onion powder, garlic powder, dried thyme, dried oregano 15.8 0.3 0.7 1.4 2 0.3 778.2 6 1/3 cup NA
Blackjack Beverages creme de cassis, kirsch 112.7 0 0 0 0 0 0.9 1 NA
Blanco burro Beverages Cointreau liqueur 97.8 10.5 0.6 0 0.8 0 13.3 1 3.5
Blarney butter Sauces spinach, parsley, mint, sage leaves, unsalted butter, salt 102.2 11.5 0.2 0.1 0 0 29 6 3 ounces 4
Blarney stone cocktail Beverages absinthe, Curacao, maraschino cherry 141.8 0 0 0 0.1 0.1 0 1 NA
Blasted broccoli Vegetable broccoli florets, olive oil, sea salt 0.05 19.9 0.2 2.1 0 3.7 0 19.2 4 5
Blasted chicken Whole chicken whole chickens, salt, pepper 0.75 553.8 40.6 43.9 0 0 0 174.3 4 5
Blasted chicken!!!!! Whole chicken whole chickens, salt, pepper 1.5 421.9 31 33.5 0 0 0 132.8 6 5
Blazing monster eyes Halloween butter, paprika, cayenne pepper, extra-sharp cheddar cheese, mild cheddar cheese, flour, black olives 0.2 42.2 3 1.5 0.2 2.1 0 75.4 50 4
Blend of nations chicken Chicken breast boneless skinless chicken breasts, low-fat mayonnaise, Dijon mustard, garlic, ground cumin, paprika, ground cayenne pepper, ground turmeric 4 149.3 3.7 25.7 0.9 1.4 0.2 196.1 3 4.5
Blended blue hawaiian Beverages pineapple vodka, blue curacao, Amaretto, fresh lime juice, sugar 14.3 0 0 0 0.5 0.1 4 5 cups NA
Blender borscht Vegetable chicken broth, onions, lemon juice, salt, pepper, sour cream, plain yogurt 12 30.5 0.3 1.3 1.4 4.8 4.5 436 6 NA
Blender cappuccino Beverages extra strong coffee, 1% low-fat milk, vanilla extract, cinnamon 28.3 0.6 2.2 0 3.1 3.2 31.8 1 3
Blender hollandaise Sauces lemon juice, boiling water, butter, pepper, salt 161.7 17.4 1.4 0 0.8 0.2 306.9 6 2
Blender mayonnaise Very low carbs eggs, fresh lemon juice, salt 0.083333333 320.4 35.3 1.6 0 0.4 0.2 90.2 8 5
Blender pancakes Breakfast water, non-fat powdered milk, egg, honey, salt, baking powder 0.166666667 50.2 2.7 2.3 0 4.3 4.1 172.5 12 pancakes 5
Blender vegetable dip Sauces onions, butter, eggs, milk, walnuts, dry milk, green beans, salt 0.083333333 102.6 7.8 4.1 0.8 4.1 3.1 153 12 12 4
Blender wheat pancakes Breakfast milk, eggs, baking powder, salt, honey, cinnamon 0.333333333 56.8 3.9 1.7 0.1 4.1 2.9 276.1 12 4 NA
Bleu cheese alfredo Sauces blue cheese, unsalted butter, heavy cream, pepper 0.25 610.2 61.3 13.7 0.1 3.2 0.4 816.9 4 10-12 ounces 4
Bleu cheese ball Spreads cream cheese, sharp cheddar cheese, blue cheese, toasted sesame seeds 164.9 14.9 7 0 1 0.2 295.8 NA
Bleu cheese celery sticks Spreads blue cheese, cream cheese, Worcestershire sauce, celery heart 0.083333333 29.6 2.7 1.2 0 0.3 0.2 73.2 20 20 sticks 4
Bleu cheese cottage dip Cheese cream-style cottage cheese, pepper, onions, blue cheese, Worcestershire sauce 77.5 5.1 6.2 0 1.5 0.2 243.3 8 5
Bleu cheese fondue Cheese blue cheese, dry white wine, cream cheese, monterey jack cheese, kirsch 0.166666667 109.3 9.2 5 0 0.7 0.2 177.4 20 5 cups 4
Bleu cheese green beans Beans fresh green beans, bacon drippings, blue cheese, walnuts, salt, pepper 0.25 214.4 19.1 5.9 3.2 3.9 1.4 215.4 6 NA
Bleu cheese salad dressing Salad dressings blue cheese, mayonnaise, milk, water, sour cream, white pepper, salt 31.8 2.6 1.4 0 0.7 0.1 133.3 192 NA
Bleu cheese spread Spreads cream cheese, blue cheese, butter, fresh parsley 0.083333333 159.7 16.3 2.9 0 1.1 0.7 233.3 1 1/4 cup 5
Bleu cheese steak Steak blue cheese, fresh lemon juice 0.333333333 203.8 16.3 12.2 0.1 2.5 0.6 791.1 1 3
Bleu cheese walnut twists 30 mins frozen puff pastry, blue cheese, walnuts, salt, pepper 0.166666667 17.9 1.6 0.8 0.1 0.1 0.1 63.5 24 5
Bleu cheese-celery salad Vegetable celery ribs, blue cheese, extra virgin olive oil 170.9 15 6.6 1.3 1.7 1.6 459.6 4 5
Bleu garlic butter Cheese garlic, olive oil, unsalted butter, blue cheese 1 78.6 6.9 1.3 0.2 3.2 0.1 41.5 24 1 1/2 cups 5
Blinis with smoked salmon Low cholesterol smoked salmon, shallot, fresh chives, fresh parsley, extra virgin olive oil, capers, lemon zest, lemon juice, water, fresh thyme, sour cream, chives 0.166666667 46.1 2.1 3.1 0.2 3.3 0 166.8 30 30 blinis NA
Blister in the sun Beverages white rum, Wild Turkey bourbon, blue curacao 21 0 0.1 0 2.4 1.9 0.4 3 5
Blizzard Beverages white Creme de Cacao, Chambord raspberry liquor, vodka, Kahlua 39.3 0 0 0 2.3 2.3 0.7 1 4
Block party salsa chicken Chicken breast boneless skinless chicken breast halves, salsa, ReaLemon juice, chili powder 0.25 105.7 1.1 18.6 0.3 4.4 2.5 107.5 16 1 chicken breast NA
Blond mary Beverages yellow tomatoes, ginger, fresh lime juice, cilantro, salt 27.2 0.4 1.4 1.1 4.8 0.3 28.7 4 NA
Blonde margarita Beverages half-and-half, vanilla bean 111.4 11 1.5 0 2.1 0.1 22.9 1 NA
Blood bath Punch beverage vanilla ice cream 23.2 0.9 0.3 0.1 3.5 3.3 7 70 ounces NA
Blood orange citrus twist Beverages vodka 104 0 0 0 0 0 0.5 1 5
Blood orange margarita Beverages lemon juice, key lime juice, artificial sweetener, Grand Marnier, blood oranges 16.3 0.1 0.2 0.1 3.9 2.8 0.4 8 6 cups NA
Blood orange martini Beverages vodka, Cointreau liqueur, fresh lime juice, blood orange 156 0.1 0.3 0.1 4.9 3 5.2 4 5
Bloody caesar/mary garnish 15 mins baby dill pickles, stuffed green olives, banana peppers 19.3 0.2 1 1.9 2.1 2.2 452.9 10-12 skewers NA
Bloody martini Beverages vodka, lime juice, celery, lime slice 173.4 0 0 0 0 0 0.8 1 5
Bloody mary bites For large groups cherry tomatoes, peppar vodka, lemon pepper 36.3 0 0.2 0.2 0.6 0.5 47.7 16 NA
Bloody mary bowl Punch beverage vodka, fresh lime juice, Worcestershire sauce, lime slice, celery rib 56.5 0.1 0.6 0.8 4.1 3.3 267 7 cups 4
Bloody mary clam shooters 15 mins clams, lemon 29.6 0.4 4.7 0.7 1.9 0.1 25.9 8 8 shooters NA
Bloody mary cocktail Beverages tomato juice 0.8 0 0 0 0.1 0.1 189.4 1 5
Bloody mary deviled eggs 60 mins mayonnaise, sun-dried tomato packed in oil, sun-dried tomato packed in oil, Worcestershire sauce, celery, Dijon mustard, celery seed, Tabasco sauce, vodka, salt, black pepper, celery 60.8 4.4 3.3 0.1 1.8 0.8 80.3 12 deviled eggs 4
Bloody mary marinade 15 mins olive oil, vodka, Worcestershire sauce, celery, onion, cayenne 217.6 18.1 0.2 0.5 3.6 2 125.5 3-4 cups 5
Bloody mary pops Lunch/snacks tomato juice, fresh lemon juice, horseradish, Worcestershire sauce, vodka, salt, black pepper 34.7 0 0.6 0.3 3.1 2.6 333.1 8 8 ice pops NA
Bloody mary salmon 60 mins salmon fillet, salt, pepper 0.783333333 131.9 3.9 22.7 0 0 0 76.2 4 NA
Bloody mary swizzlers Vegetable cherry tomatoes, lemon-flavored vodka, green olives, celery 25.3 0 0.2 0.3 0.5 0.5 4.9 24 skewers NA
Bloody mary tomato salad Vegetable olive oil, vodka, fresh lemon juice, Worcestershire sauce, salt, pepper, grape tomatoes, celery, celery leaves 56 3.7 1.2 1.8 3.8 3.7 63.7 8 5
Bloody mary's party style Beverages tomato juice, lemon juice, Worcestershire sauce, Tabasco sauce, salt, pepper, vodka, celery 47.9 0 0.7 0.4 3.6 3.1 378.6 16 5
Bloody salad Vegetable tomatoes, celery rib, lemon slices, lettuce leaf, tomato juice, olive oil, lemon juice, celery seed, Worcestershire sauce, cayenne pepper, Tabasco sauce 57.3 4.7 0.8 1.3 2.8 2.4 34.9 2 5
Bloody stallion Beverages vodka, Worcestershire sauce, Tabasco sauce, horseradish, tomato juice 125.1 0.1 0.9 0.5 4.8 4.3 331.8 1 NA
Bloomin' brie bread Cheese olive oil, garlic powder, mozzarella cheese 0.333333333 272.4 23.4 14.9 0 0.8 0.4 445.3 6 1 Blooming brie NA
Blt cherry tomatoes Vegetable cherry tomatoes, yellow cherry tomatoes, butter lettuce, mayonnaise 0.25 8.2 0.5 0.2 0.2 0.8 0.6 9.7 36 pieces 5
Blt chicken salad Salad dressings mayonnaise, barbecue sauce, onions, lemon juice, pepper, lettuce, tomatoes, chicken breast, bacon 0.3 171.3 13.9 6.5 0.8 4.4 1.9 283.8 12 1 cup servings 5
Blt cukes Lunch/snacks diced tomato, lettuce, fat-free mayonnaise, salt, black pepper, cucumber, parsley, green onion 0.166666667 21.6 1.1 1.2 0.4 1.6 0.9 105.4 10 pieces NA
Blt dip 30 mins Miracle Whip, sour cream, chopped tomato, bacon, bacon bits 0.166666667 72.3 6.7 2.3 0.1 0.7 0.2 129.1 NA
Blt dip taste is amazing! Brunch Miracle Whip, sour cream, bacon, tomatoes 97.2 9.3 1.8 0.2 1.8 0.5 65 4.5
Blt dip- homemade gourmet For large groups mayonnaise, sour cream 2 89.3 8 0.6 0 4.2 1 112.3 16 5
Blt egg wrap Breakfast egg, onion powder, low-fat tortilla, low-fat mayonnaise, lettuce, tomatoes 0.033333333 78.2 4.8 6.6 0.4 1.4 0.8 73.9 1 5
Blt focaccia squares For large groups mayonnaise, Dijon mustard, black pepper, roma tomatoes, monterey jack cheese, green onion, romaine lettuce leaf 0.666666667 65.2 5 4.1 0.2 0.6 0.3 204.8 32 5
Blt nibbles Vegetable cherry tomatoes, bacon, mayonnaise, green onions, parmesan cheese, fresh parsley 48 4.4 1.4 0.2 0.6 0.5 84.6 48 appetizers 5
Blt pinwheels 60 mins cream cheese, light mayonnaise, sun-dried tomato packed in oil, spinach tortillas, tomato tortillas, Italian plum tomato, romaine lettuce 0.016666667 48 4.3 1.2 0.2 1.1 0.6 104.9 24 5
Blt pizza 30 mins mayonnaise, dried basil, garlic powder, onion powder, bacon, cheddar cheese, mozzarella cheese, lettuce, tomatoes 0.2 182.5 15.1 9.1 0.7 2.1 1.4 313.7 6 1 pizza 5
Blt salad with chicken Salad dressings extra virgin olive oil, black pepper, cherry tomatoes, bacon, hard-boiled eggs 0.166666667 473.4 34.4 34.3 1.9 3.9 2.9 326.9 2 NA
Blt soup 60 mins bacon, butter, lettuce, flour, hot water, chicken bouillon cubes, ham bouillon cube, tomatoes in puree, ground nutmeg, cayenne pepper, half-and-half cream 0.5 155.6 13.7 3.9 0.3 4.1 0.4 549.2 8 8 Cups 5
Blt turkey burgers Lunch/snacks bacon, ground turkey, mayonnaise, salt, pepper, olive oil, lettuce leaves, tomatoes 0.166666667 475.4 35.3 34.2 0.6 2.9 1.2 794 4 NA
Blt wrap Lunch/snacks whole wheat tortilla, romaine lettuce, grape tomatoes, monterey jack cheese 0.016666667 96.7 7.6 2.8 1.5 3.7 0.7 142 1 5
Blt wraps Lunch/snacks bacon, lettuce, tomatoes, mayonnaise, Miracle Whip, salt, pepper, flour tortilla 362.9 34.2 9.9 1.3 2.5 1.6 649.1 5
Blt-guacamole salad Pork avocados, bacon, cheese, plum tomatoes, romaine lettuce, red onion, garlic cloves, lime, serrano chili, cilantro, salt, pepper 230.3 19.6 6 5 4.9 2.8 325.1 12 4
Blteenies Lunch/snacks mayonnaise, sour cream, lettuce, tomatoes, bacon bits 72 5.8 2.7 0.3 2.3 0.9 176.1 15 BLTeenie appetizers 5
Blue bahama Beverages rum, vodka, triple sec, blue curacao 104.4 0 0 0 0 0 0.6 1 5
Blue bazooka punch Beverages rum, blue curacao, lemon juice 170.9 0.1 0.1 0.1 2.1 1.2 1.1 20 NA
Blue bazooki Beverages orange-infused vodka, blue curacao, mineral water 99 0 0 0 0 0 0.6 1 NA
Blue cactus margaritas Beverages prickly pears, blue curacao, limes, kosher salt, salt 0.083333333 10.1 0.1 0.2 0.9 2.6 0.6 0.7 8 4
Blue cheese bacon dip Cheese walnuts, bacon, garlic cloves, cream cheese, half-and-half, blue cheese, fresh chives 0.333333333 191.1 18.2 5.5 0.1 2 0.2 248 5
Blue cheese bacon puffs Quick breads water, butter, all-purpose flour, salt, black pepper, bacon, eggs, blue cheese, green onions 0.416666667 74.8 5.6 2.7 0.1 3.2 0.1 144.4 48 puffs 4.5
Blue cheese bake Cheese cream cheese, blue cheese, garlic cloves, bacon 0.5 325.3 30.8 10.5 0 2.3 0.2 576.2 12 NA
Blue cheese baked salmon Very low carbs salmon fillets, blue cheese 0.416666667 476.8 21.8 65.4 0.1 0.6 0.5 397.9 4
Blue cheese ball Spreads cream cheese, blue cheese, mayonnaise, pecans 134.8 13.3 3.1 0.5 1 0.3 133.3 28 NA
Blue cheese butter Very low carbs real butter, blue cheese 116.6 12.7 1 0 0.1 0 140.6 8 NA
Blue cheese columbine dip Cheese blue cheese, red onion, olive oil, lemon juice, red wine vinegar, garlic, dry mustard, black pepper, fresh parsley 185.8 17.3 6.3 0.2 1.6 0.5 398.3 8 5
Blue cheese dipper Lunch/snacks celery rib, carrot, shallot, garlic clove, blue cheese, sour cream, salt, fresh ground black pepper 261.6 22.8 9.7 0.4 4.9 0.9 577.3 4 5
Blue cheese dipping sauce 15 mins blue cheese, reduced-fat sour cream, mayonnaise, fresh lemon juice, red wine vinegar 64.3 5.5 1.4 0 2.6 0.6 119.3 4 1/2 cup 5
Blue cheese dressing Salad dressings Stilton cheese, buttermilk, low-fat sour cream, water, white wine vinegar, salt, garlic powder, ground black pepper 25.6 2.2 0.7 0 0.8 0.4 96.5 16 1 cup NA
Blue cheese grapes Cheese cream cheese, milk, blue cheese, red seedless grapes, green seedless grape, walnuts, fresh parsley 0.5 87.6 7.4 1.9 0.6 4 3.1 33.8 5
Blue cheese iceberg salad 15 mins low-fat mayonnaise, ketchup, Worcestershire sauce, bacon, head iceberg lettuce, cherry tomatoes, green onions, blue cheese, ground black pepper 57 4.1 2.3 0.6 2.6 2.1 189.6 6 NA
Blue cheese lamb burgers Lamb/sheep ground lamb, parsley, rosemary, blue cheese 0.166666667 632.4 52.2 37.4 0.1 1.1 0.2 696.5 4 5
Blue cheese logs Cheese cream cheese, Cracker Barrel sharp cheddar cheese, blue cheese, onion, Worcestershire sauce, brandy, pecans, fresh parsley 1 210.2 19 6.8 1.1 1.7 0.7 259.8 24 4 (7 inch logs) NA
Blue cheese meatballs Cheese lean ground beef, onion, blue cheese, garlic, Worcestershire sauce, dried thyme, dried rosemary, parsley, milk 0.166666667 36 2.1 3.1 0.1 0.9 0.1 56.6 40 balls 5
Blue cheese mousse Very low carbs unflavored gelatin, dry marsala, blue cheese, egg, cream cheese, butter, Dijon mustard, Worcestershire sauce, white pepper, cayenne, heavy cream, shallot, salt 0.066666667 363.2 35.1 8.2 0 3.3 0.9 457.8 2 cups NA
Blue cheese puffs Lunch/snacks butter, blue cheese 0.25 40 2.8 1 0.1 2.7 0.5 115.9 40 4
Blue cheese salad Cheese sour cream, mayonnaise, dry mustard, oregano, fresh ground black pepper, blue cheese, garlic oil, lemon juice, fresh spinach 160.9 13.6 6.6 1.5 3.1 1.8 332.6 6 5
Blue cheese salad dressing Cheese mayonnaise, canned milk, garlic powder, blue cheese, canola oil, cider vinegar 94 7.8 1.9 0 4.6 4.3 89.1 20 5
Blue cheese slaw Cheese sherry wine vinegar, shallots, garlic, salt, fresh ground black pepper, blue cheese, white cabbage, red cabbage, red onion, fresh parsley leaves 242.8 24.1 3.5 1 3.4 2 186.2 8 4
Blue cheese spread Spreads cream cheese, cream cheese, blue cheese, Worcestershire sauce 83.8 7.7 3.1 0 0.9 0.2 187.7 12 NA
Blue cheese squares High in... blue cheese, butter 0.5 51.6 3.1 1.6 0.2 4.1 0.4 118.9 30 strips NA
Blue cheese steak One dish meal beef steaks, blue cheese, salt, pepper, butter 0.166666667 59.6 4.8 3.6 0 0.4 0.1 235.4 4 4 steaks 5
Blue cheese stuffed dates High in... blue cheese, milk, pitted dates 36.9 1.4 1.2 0.6 4.9 4.5 66.3 24 bites NA
Blue cheese t-bone steaks Steak blue cheese 0.25 100.1 8.2 6.1 0 0.7 0.1 395.5 4 NA
Blue cheese tenders Poultry lemon juice, garlic clove 0.166666667 259.8 15.5 27.2 0 2.1 0.8 297.1 4 4.5
Blue cheese wafers Lunch/snacks blue cheese, butter, all-purpose flour, cayenne pepper 0.25 46.3 3.3 1.4 0.1 2.7 0 83 48 5
Blue cheese walnut dip Cheese reduced-fat cream cheese, blue cheese, fat-free cottage cheese, walnuts 190.9 10.1 20 0.2 4 1.8 212.7 4 5
Blue cheese walnut spread Spreads cream cheese, blue cheese, maple syrup, honey, garlic powder, black pepper, cinnamon, walnuts 180.4 16.9 5.3 0.5 2.6 1.6 254.1 5
Blue cheese-walnut bites Lunch/snacks all-purpose flour, cracked black pepper, blue cheese, butter, walnuts 2.133333333 38.4 2.7 1.3 0.2 2.1 0.1 48.8 72 appy bites 4
Blue chicken breasts Chicken breast boneless skinless chicken breast halves, dried basil, dried oregano, dried thyme, salt, butter, garlic, blue cheese, sour cream, chives, green onions 0.916666667 284.6 15.4 33.6 0.2 1.2 0.2 658.9 4 5
Blue cowgirl Beverages blue curacao, Cointreau liqueur, lime slice 112.7 0 0 0 0 0 0.9 1 4
Blue devils Cheese butter, blue cheese 0.183333333 53.2 4.1 1.1 0.1 3 0.5 130.8 40 bites 3
Blue dragon Beverages Absolut mandarin vodka, blue curacao, cherries 196.5 0 0 0 0 0 0.8 1 4
Blue dream cocktail Beverages blue curacao 462 0 0 0 0 0 2 1 4
Blue fondue Cheese dry white wine, garlic clove, blue cheese, cornstarch, chives, fresh ground black pepper 0.166666667 223.4 15 9.4 0 3.4 0.8 599.9 4 NA
Blue glow-tini Beverages citrus-infused vodka, blue curacao, sugar 113.4 0 0.1 0.1 3.6 2.9 1 1 NA
Blue haze Beverages vodka, triple sec, blue curacao 138.7 0 0 0 0 0 0.6 1 NA
Blue lady Beverages blue curacao, white Creme de Cacao 34.7 3.7 0.2 0 0.3 0 3.8 1 5
Blue lagoon Beverages blue curacao, vodka 69.4 0 0 0 0 0 0.3 1 5
Blue lemon shot Beverages blue curacao, citrus-infused vodka 73.1 0 0 0 2 1.9 0.7 2 NA
Blue light special Beverages vodka, blue curacao 17.3 0 0 0 0 0 0.1 1 5
Blue lime ghost Beverages vodka, blue curacao 104 0 0 0 0 0 0.5 1 4
Blue long island Beverages vodka, light rum, blue curacao 208.7 0 0 0 0 0 1.1 1 NA
Blue margaritas Beverages rum, blue curacao, lime juice 1.5 0 0 0 0.5 0.1 0.1 5 cups 5
Blue marlin Beverages light rum, blue curacao 128.4 0 0 0 0 0 0.6 1 5
Blue monday Beverages Cointreau liqueur, blue curacao 75.1 0 0 0 0 0 0.6 1 NA
Blue moon Beverages vanilla vodka, blue curacao, Cointreau liqueur 90.3 5.6 0.4 0 2 1.3 7.2 1 5
Blue moon appetizers Cheese cream cheese, cheese, butter, chives, lemon juice, prosciutto, walnuts, miniature phyllo cups, walnuts 92 9.2 2 0.2 0.9 0.1 73.9 15 appetizers NA
Blue moon cocktail Beverages vodka, blue curacao, Cointreau liqueur 86.8 5.5 0.4 0 1.2 0.6 7 4 2 cups NA
Blue moon martini Beverages vodka, Cointreau liqueur, blue curacao 160.5 0 0 0 0 0 0.7 1 NA
Blue moon salad 15 mins celery, dried cherries, blue cheese, lemon juice, olive oil, arugula, sorrel 102.4 8.4 4.5 1.1 1.9 1.5 281.3 NA
Blue moon sandwiches Lunch/snacks sharp cheddar cheese, chili sauce, mayonnaise, pecans, Worcestershire sauce 115.2 9.6 3.6 0.6 3.4 1.4 218.2 18 finger sandwiches 4.5
Blue motorcycle Beverages blue curacao, Bacardi 151 rum 98.2 0 0 0 0 0 0.4 1 1 drink NA
Blue mystique Beverages light rum, brandy, blue curacao, orgeat syrup 146.2 0 0 0 0 0 0.6 2 NA
Blue nut Beverages Malibu rum, blue curacao 40.3 0 0.1 0 1.8 1.4 0.4 1 5
Blue ocean Beverages vodka, blue curacao, grapefruit juice 73.4 0 0.1 0 0.9 0.9 0.4 1 NA
Blue ribbon burgers Lunch/snacks lean ground beef, Worcestershire sauce, salt, garlic, pepper, cream cheese, blue cheese, mushrooms 0.25 338.1 21.3 32.8 0.3 1.9 1.1 417.9 6 5
Blue ribbon chili For large groups ground beef, celery, garlic, kosher salt, beef bouillon cube, water, chili powder, chili powder, cumin, salt, oregano, Contadina tomato sauce, cayenne pepper, chicken bouillon cubes, garlic powder, msg 2 284.1 18.4 23.5 2.9 3.7 2.3 1458.4 16 3 quarts NA
Blue ribbon dill pickles Vegetable fresh dill, cucumber, garlic clove, water, white vinegar, pickling salt 0.5 3.7 0 0 0 0.2 0.1 1771.1 32 7 quart jars 5
Blue ribbon egg salad Lunch/snacks eggs, celery, yellow sweet onions, mayonnaise, extra virgin olive oil, prepared mustard, cider vinegar, dried sweet basil leaves, dried dill, turmeric, Worcestershire sauce, white pepper 1 103 7.4 5.2 0.3 3.7 1.6 157.4 10 4.5
Blue seafoam Beverages vanilla vodka, blue curacao, fresh blueberries 48.2 0 0 0 0 0 0.2 1 NA
Blue shark Beverages vodka, blue curacao 104 0 0 0 0 0 0.5 1 4
Blue smoke deviled eggs Lunch/snacks eggs, mayonnaise, tarragon-infused champagne vinegar, dry mustard, Dijon mustard, cayenne, curry powder 0.15 126.5 9.4 6.5 0.1 3.6 1.3 174.6 12 5
Blue star Beverages dry vermouth, blue curacao 63.8 0 0.2 0 2.3 1.9 0.6 1 4
Blue stilton savouries Cheese flour, unsalted butter, Stilton cheese, egg, walnuts 0.166666667 66.6 5.5 1.7 0.3 2.7 0.1 49.3 30 pieces NA
Blue stuffed mushrooms Free of... blue cheese, cream cheese, half-and-half, mushrooms, pecan halves, fresh basil leaves 246.3 22.2 9.9 0.9 2.6 1 482.8 4 5
Blue tarantula margarita Beverages lime, juice of, kosher salt, blue curacao, triple sec 9.5 0 0.2 0.1 3.1 0.6 6977.2 1 5
Blue violet martini Beverages Chambord raspberry liquor, raspberry vodka, blackberries 66 0 0 0 0 0 0.3 1 4
Blue wave Beverages light rum, blue curacao 64.2 0 0 0 0 0 0.3 1 NA
Blue-cheese-chive sauce Spreads reduced-fat sour cream, blue cheese, shallot, chives 34.1 2.8 1.5 0 0.7 0.1 82.7 12 NA
Blue-tail fly Beverages blue curacao, white Creme de Cacao 125.1 13.2 0.9 0 1.3 0.1 14.6 1 5
Blueberry burger Lunch/snacks ground beef, salt, fresh ground black pepper, sharp cheddar cheese 0.166666667 243.8 17 21.1 0 0 0 365.5 4 4
Blueberry cheese spread Spreads fresh blueberries, cream cheese, milk, honey 139.2 13.4 3 0.2 2.2 0.9 114 5
Blueberry cookie tart Tarts butter, lemon peel, vanilla, ground cinnamon, powdered sugar 0.5 70.2 7.7 0.1 0.1 0.1 0.1 67.6 12 5
Blueberry cream breve Beverages milk 1.2 0.1 0.1 0 0 0 8.4 1 4
Blueberry daiquiris Beverages blueberries, fresh lemon juice, rum, fresh lime juice 59.6 0.1 0.2 0.6 3.7 2.6 3 6 5
Blueberry delight Beverages Malibu rum 161.9 11.8 1.6 0 2.2 0.1 24.5 1 NA
Blueberry green tea slushy Beverages water, blueberries, water 0.083333333 21.1 0.1 0.3 0.9 4.5 3.7 4.8 4 NA
Blueberry hills Beverages vodka, lime, blueberries 121.8 0.1 0.3 1.3 4.2 1.9 1.3 1 4.5
Blueberry martini Beverages vodka, blue curacao, fresh lemon juice, fresh blueberries 117.8 0 0 0 0.7 0.2 0.6 1 4
Blueberry sauce Sauces frozen blueberries, cornstarch, water 17.7 0 0.1 0.5 4.3 4.1 0.2 24 3 cups 5
Blueberry syrup Low protein blueberries, water, Equal sugar substitute, cinnamon, lemon zest 13.7 0.1 0.2 0.5 3 2.5 0.5 NA
Blueberry tea Beverages Amaretto, Grand Marnier, tea, sugar 0.083333333 0.3 0 0 0 0.1 0 0.9 1 4.5
Blueberry-blue cheese dip Cheese blue cheese, blueberries, cream cheese, salt, fresh ground black pepper, hot chili sauce, green onion, walnuts 1 190.7 16.6 6.2 1.1 4.7 3.3 431.2 3 cups 5
Bluefish flambe with gin Very low carbs unsalted butter, onions, salt, black pepper 0.166666667 528.4 23.9 58.4 0.1 0.7 0.3 467.5 4 NA
Blueprint martini Beverages vodka, Cointreau liqueur, blue curacao, blueberries 130.8 0 0 0.1 0.5 0.4 0.6 1 NA
Blushing lady Beverages vodka, pink grapefruit juice, lemon wedge 149.8 0 0.1 0 2.6 0 0.9 1 5
Blushing pina colada Beverages light rum 64.2 0 0 0 0 0 5 2 NA
Bmw Beverages irish cream, Malibu rum, white Creme de Cacao 21.8 0 0 0 0 0 0.1 1 NA
Boa 405 Beverages strawberries, vodka, fresh lemon juice, black pepper 122.3 0.2 0.5 1.3 3.4 1.6 1.4 1 5
Bob's burgers Lunch/snacks lean ground beef, sausage, onion, garlic powder, salt, pepper 0.25 335.2 24.8 23.9 0.1 2.2 0.4 573 4 5
Bob's lobster bisque 60 mins lobsters, mushroom, onions, carrots, heavy cream, chicken broth, white wine, tomato paste, cayenne pepper, salt, butter 0.5 229.5 19.9 3.5 0.6 4.5 2.2 423.8 NA
Bobby's caponata spread Spreads garlic cloves, celery ribs, anchovies 25.7 1 3 0.4 0.8 0.2 551.6 NA
Bobby's grilled tomato jam Sauces plum tomatoes, serrano chili pepper, salt, pepper, yellow onion, saffron, turmeric 0.666666667 81.5 6.9 0.6 0.9 3.6 3.1 5 6 5
Boboli pizza Lunch/snacks pepper, garlic clove, tomatoes, blue cheese, dried oregano 0.166666667 67.4 5.9 2.2 0.5 1.4 0.9 119.4 5
Boca bbq meatloaf Meatloaf egg substitute, celery, onion, peppadew peppers 0.583333333 96.9 2.5 12.4 3.1 3.7 1.8 294.4 6 6 slices NA
Bodacious blue cheese dip Cheese blue cheese, sour cream, mayonnaise, garlic clove, pepper, crushed red pepper flakes 144.6 12.7 5.8 0.1 2.3 1.5 354.3 5
Bodacious bourbon ball Beverages Bourbon, white Creme de Cacao, hazelnut-flavored liqueur 164 0 0 0 0 0 0.6 NA
Bodacious burritos Lunch/snacks beef broth, diced green chilies, garlic, sharp cheddar cheese, monterey jack cheese 3 683.2 44.3 63.9 0.8 3.6 2.6 726.6 5
Body butter bars Bath/beauty coconut oil 0.083333333 216.2 24.5 0 0 0 0 0 5-6 bars 4.5
Body butter whip Bath/beauty coconut oil, cornstarch 0.333333333 247.9 28.4 0 0 0.2 0 0 10 oz 5
Boerewors for boeries Brunch ground beef, salt, pepper, oregano, apple cider vinegar, red wine 107.6 7.5 9.3 0 0 0 459.9 100 4
Boeuf bourguignon burgers Meat fresh thyme, shallot, kosher salt, pepper, extra virgin olive oil, red-leaf lettuce, grainy mustard, Dijon mustard, pickles 0.166666667 430.3 29.2 30.5 1.1 3.4 1 673.4 4 NA
Boeuf flamande Meat olive oil, beef, onions, garlic cloves, flour, beer, bouquet garni 0.016666667 815.9 82.2 10 0.5 4.9 1.2 32.7 8 NA
Boeuf provencale Meat lean beef, olive oil, butter, cognac, red wine, dried thyme, parsley, bay leaves, orange, zest of, chili pepper, garlic cloves, black olives 2 414.5 29.7 24.7 1.2 3.5 0.9 320.8 4 NA
Bohemian mule European absinthe, ginger beer, ginger ale, lime juice 7.1 0 0.1 0.1 2.3 0.5 1.8 1 4
Boil & blend salsa Onions tomatoes, garlic, cilantro, limes, salt 0.25 18.4 0.1 0.7 1.2 3.3 2 197.1 12 NA
Boiled alaskan snow crab Crab lemons, pepper 0.25 425.1 5.5 84.5 1.6 3.8 1.4 2446 5
Boiled and roast ham Ham ham, water, cloves, clear honey, coarse grain mustard 1.5 76.1 6.8 0 0 4.3 4.3 0.2 5
Boiled chicken supreme Chicken chicken, chicken parts, onion, sweet pepper, bay leaf, carrot, celery, parsley, soy sauce, Worcestershire sauce 1.083333333 354.4 23.2 29.5 1.3 3.9 2.7 323.3 6 1 boiled chicken 4
Boiled eggs Very low carbs eggs, water, salt 0.25 143 9.5 12.6 0 0.7 0.4 921.9 3 6 eggs 5
Boiled eggs instant pot Very low carbs water, eggs 0.25 429 28.5 37.7 0 2.2 1.1 433.1 1 1 1 NA
Boiled ham Lunch/snacks ham, bouquet garni, onions 2 4.7 0 0.1 0.2 0.9 0.5 0.5 12 5
Boiled okra Vegetable okra, lemon juice 0.133333333 15.7 0.1 1 1.6 2 0.6 4 4 5
Boiled radishes Vegetable radishes, water 0.333333333 18.3 0.1 0.8 1.8 2.1 2.4 49.3 2 3.5
Boiled shrimp for salads 30 mins water, salt, bay leaf, lemon juice, rice vinegar, dried parsley, celery, pepper, onion, allspice, cloves, dried thyme 0.166666667 131.4 2 23.3 0.5 3.3 1 1341.8 6 5
Boiled spinach Low protein spinach, salt, butter 0.083333333 90.1 6.4 4.9 3.8 2.4 0.7 466.2 4 4.5
Bok choy Greens bok choy, garlic powder, ginger powder, oyster sauce, soy sauce 0.416666667 81.9 6.9 1.8 0.7 3.2 0.6 768.1 2 5
Bok choy and chicken Chicken breast bok choy, boneless skinless chicken breast halves, garlic, dry sherry, cooking sherry, soy sauce 0.166666667 248.3 10.3 30.2 2.3 4.4 2.9 1280 4
Bok choy au gratin Cheese bok choy, butter, flour, salt, nutmeg, swiss cheese 0.083333333 99.3 7.9 4.3 0.8 3 1.1 284.9 6 4.5
Bok choy singapore style Vegetable garlic cloves, bok choy, salt, oyster sauce 0.083333333 203.3 20.7 2.2 1.3 2.9 1.5 1244.8 NA
Bok choy with oyster sauce Vegetable bok choy, oyster sauce 0.166666667 91.8 7.2 3.3 2.1 3.5 2.5 382.5 4 5
Bok choy with plum sauce Greens bok choy, plum sauce 0.083333333 110.9 9.4 2.3 1.6 4.4 1.8 132.4 4
Bold basil beef Meat dark soy sauce, cornstarch, shallot, Thai basil, regular basil 0.25 231.6 12.8 24.8 0.3 2.6 0.1 313.4 4 NA
Bologna sandwich salad Lunch/snacks dill pickles, mayonnaise 163.8 14 4.4 0.7 4.9 1.5 1068.5 12 5
Bologna sandwich spread Lunch/snacks cheddar cheese, Miracle Whip 275 23.2 13.3 0 3 0.7 674.6 12 4.5
Bologna wedges 15 mins milk, cream cheese, mayonnaise, sweet pickle 96 9.1 2.6 0 1.1 0.1 197.2 16 NA
Bolognese pizza pie Savory pies red capsicum, mushrooms, mozzarella cheese 0.5 63.7 4.3 4.7 0.5 1.5 1.2 118 6 5
Bombay barbecued chicken Chicken breast curry powder, garlic powder, ground ginger, salt, fresh ground black pepper, boneless skinless chicken breasts 0.2 202.2 10.1 25.4 0.6 0.8 0.1 428.7 4 5
Bombay bellini Beverages mango puree 97.7 0 0.1 0 3.1 1.1 5.9 1 NA
Bombay boyer cocktail Beverages mint leaves 155.9 0 0.2 0.1 2.1 1.8 1.4 1 NA
Bombay cheese appetizer Spreads cream cheese, cheddar cheese, sherry wine, curry powder, chutney, scallions 254.3 22.6 10 0.1 1.7 0.3 288.8 5
Bombay chicken Chicken thigh & leg plain yogurt, lemon juice, chili powder, paprika, olive oil, salt, cayenne pepper, garlic powder, ground ginger, ground cardamom, ground cinnamon, skinless chicken thighs 0.416666667 342.2 14.3 46.8 1.4 3.7 2.7 672.2 8 4.5
Bombay curry paste Lactose free garlic cloves, green chilies, fresh ginger, ground turmeric, ground cumin, ground coriander, chili powder 22.4 0.6 0.9 1.3 3.3 1.2 7 1 serve NA
Bombay madness Steak pepper, lemongrass, lemon peel, ginger, peppercorns, butter, ginger, shallot, garlic, garam masala, curry, turmeric, salt, pepper, onion, creme fraiche, chutney, papaya, banana 0.333333333 213.1 23.2 0.6 0.5 1.5 0.1 165 4 5
Bombay-style curried eggs Breakfast eggs, milk, salt, fresh ground pepper, ghee, butter, mushroom, scallions, red chili peppers, green chili pepper, gingerroot, tomatoes, turmeric, ground cumin, fresh cilantro 0.25 228.6 16.7 14.3 1.2 4.3 2.3 447.1 4 5
Bon bon ribs #2 Meat eggs, allspice, msg, salt, pepper, dark soya sauce, garlic powder 0.333333333 2407.2 213.6 112.2 0.2 1 0.4 1509.8 4 1
Bon jon Roast beef stewing beef, eggplant, onion, diced tomatoes, cinnamon, turmeric, pepper 0.133333333 30.7 0.2 1.1 3.3 4 2.9 2.7 3.5
Bone chillin' breadsticks Lunch/snacks butter, parmesan cheese, poppy seed 3.333333333 33.9 3.8 0 0 0 0 27.2 12 NA
Boneless birds Lunch/snacks onion, carrots, bacon, flour, butter 1.5 270.1 16.8 24.8 0.9 2.8 1.8 147.9 8 NA
Boneless buffalo bites Lunch/snacks chicken breasts, flour, cayenne pepper, salt, butter, garlic 0.333333333 653.4 51 46 0.2 1.3 0.8 1845.6 4.5
Boneless chicken Lunch/snacks all-purpose flour, black pepper, seasoning salt, boneless skinless chicken breasts, butter 0.916666667 351 24.6 28.1 0.5 3.4 0 240.9 4 4.5
Boneless chicken breast Chicken boneless chicken breast half, margarine, onions, celery, chicken bouillon cube, water, Pepperidge Farm stuffing 0.666666667 109 7.9 7.8 0.2 1.4 0.8 460.1 2 4
Boneless leg of lamb Lamb/sheep lamb, olive oil, fresh parsley, fresh rosemary, fresh thyme, salt, pepper 0.5 344.6 22.6 32.4 0.6 0.5 0.1 137.2 5
Boneless pork chops Pork olive oil, coarse salt, ground pepper, boneless pork chops 0.333333333 407.5 26.4 39.9 0.1 0.3 0 1251.9 4 4 pork chops 4.5
Boneless pork roast Pork boneless pork roast, dried sage, dried rosemary, garlic clove 0.833333333 627.6 28.5 86.2 0.1 0.3 0 169.5 5
Boniet European fresh parsley, anchovy fillets, garlic cloves, tomato paste, red wine vinegar, extra virgin olive oil 12 89.2 8 2.6 1 1.7 0.6 247.2 10 10 5 cups 5
Bonney hill baked eggs Breakfast eggs, sour cream, half-and-half, cheddar cheese, ham, sausage, chives, onion, butter 0.75 274.7 22.3 15.6 0 2.6 0.8 252.7 NA
Bonnie's hot apple cider Beverages apple cider, cinnamon, cloves, lemon, orange 0.166666667 13.5 0 0.1 0.2 3.2 2.6 14.1 30 NA
Bonstrs awesome salsa Sauces plum tomatoes, yellow onion, scallions, tomato sauce, limes, juice of, salt, ground black pepper, fresh garlic, cayenne pepper, red wine vinegar 27.7 0.2 1.2 1.5 4.9 3.1 1401.4 12 1 Large bowl of salsa 5
Booger Beverages Malibu rum, irish cream 32.8 0 0 0 0 0 0.1 1 NA
Boozy chicken diane Poultry boneless chicken breast halves, salt, black pepper, olive oil, butter, chives, green onions, garlic clove, lime, brandy, cognac, fresh parsley, dijon-style mustard, chicken broth 0.083333333 358.5 20.4 30.4 0.4 1.8 0.5 799 2 5
Boozy chocolate martini Beverages half-and-half, vodka 0.016666667 93.7 5.2 1.3 0 1.9 0.1 18.8 5
Boozy frozen lemonade Beverages vodka 0.083333333 102.1 0 0 0 4.3 4.1 4.4 6 6 Cocktails NA
Boquerones en vinagre Spanish anchovy, white vinegar, garlic cloves, fresh Italian parsley, sea salt 24.66666667 240.4 11 32.9 0 0.5 0 4159.8 4 NA
Bordelaise sauce Sauces shallot, mushroom, garlic clove, carrot, parsley, fresh thyme, bay leaf, black peppercorns 0.333333333 17.6 0 0.2 0.3 1.3 0.4 5.7 8 NA
Bordello Beverages cinnamon, passion fruit juice, lemon, cinnamon stick 1.5 0 0 0.3 0.2 0 0.1 1 4
Border quiche - low carb Breakfast butter, eggs, heavy cream, salt, pepper, diced green chilies, chorizo sausage, muenster cheese, fresh cilantro, scallion 0.666666667 374.4 33 16.3 0.3 2.9 1 612.6 6 4
Border salsa 15 mins roma tomatoes, diced tomatoes, red wine vinegar, cumin, salt, fresh cilantro, cayenne 21.2 0.2 0.7 1.1 3.8 2.6 149.4 16 4 cups NA
Borderline mushrooms Vegetable mushrooms, olive oil, chili powder, garlic cloves, fresh parsley 0.25 100.6 7.9 4.1 2.8 3.7 2.2 53.4 8 5
Bordertown wraps Breakfast butter, eggs, red bell pepper, green onion, sour cream 0.25 153.3 12.9 6.9 0.6 1.7 1.5 133 4 4 Wraps NA
Boreks turkish pastries Lunch/snacks feta cheese, chives, parsley, black pepper, unsalted butter, phyllo pastry 0.333333333 64.4 4.9 1.6 0.1 3.6 0.3 114.8 24 24 pastries 5
Boston approved pupcicles! For large groups plain yogurt, peanut butter, honey 3 84.5 6.4 3.8 0.7 3.5 3.1 63.5 24 24 treats 5
Boston gold Beverages vodka 104 0 0 0 0 0 0.5 1 NA
Boston trolley Beverages light rum, brandy, triple sec, lime, juice of 115.6 0 0.1 0.1 1.5 0.3 0.8 1 NA
Boti gosht Meat garlic cloves, curry leaves, lean beef, garam masala, ground cumin, ground turmeric, cayenne pepper, hot green chili pepper, salt, fresh lemon juice, fresh ground black pepper 1 207.9 10.6 24.1 0.4 2.9 0.8 364.6 4 4
Botswanan cabbage botswana Greens tomatoes, onion, ground ginger, dried oregano, ground ginger, thyme, chile, white cabbage 0.333333333 16.1 0.1 0.6 1.1 2.6 1.4 2.5 NA
Bottle gourds in curd Vegetable bottlegourd, water, mustard seeds, milk, curry leaves, salt 0.333333333 69.5 5.3 2.4 1 2.9 1.7 54.6 6 NA
Bottlecap cocktail Beverages beer 25.8 0 0.3 0 2.1 0 2.4 1 4.5
Bouboni-q Beverages Bourbon, ginger ale 672 0 0 0 0 0 2.3 1 NA
Bouchons au thon Tuna tuna in water, tomato paste, creme fraiche, eggs, gruyere cheese, salt, pepper, Italian parsley, onion 0.333333333 302 20.6 24.5 0.7 3.5 2.2 417.3 4 NA
Bouncing raisins 4 hours vinegar, baking soda, raisins 1 23.2 0 0.1 0.1 3.2 2.5 11273.2 1 3.5
Bouquet garni seasoning Free of... dried parsley flakes, dried celery flakes, bay leaf, dried thyme leaves, dried marjoram 1.1 0 0.1 0.1 0.1 0 0.5 6 bags 4.5
Bourbon colada Beverages Bourbon 207.7 7.9 0.5 0 3.4 2.2 8.9 1 NA
Bourbon cream sauce Sauces olive oil, garlic, tomato paste, heavy cream, beef bouillon cube, Bourbon 0.75 516.1 50.9 2.7 0.1 4.1 0.6 219.6 4 5
Bourbon ender Beverages Bourbon, coffee, dark Creme de Cacao 82.6 0 0 0 0.1 0 0.6 1 cocktail 5
Bourbon milk punch Punch beverage Bourbon, vanilla extract, heavy cream 308.3 13 3.4 0 3.8 3.1 51.3 1 cocktail 5
Bourbon pate Spreads butter, onion, chicken liver, chicken broth, sweet sherry, paprika, salt, white pepper, garlic, Bourbon, unflavored gelatin, walnuts, allspice 0.25 493.8 38.5 22 1.9 3.5 1.5 661.1 5-6 cup mold NA
Bourbon satin Beverages white Creme de Cacao 154.3 8.8 0.6 0 0.9 0.1 9.7 1 NA
Bourbon shrimp flambe Very low carbs butter, shrimp, Bourbon, heavy cream, half-and-half, tomato paste, fresh lemon juice, salt, fresh chives, pecans 0.166666667 309.2 18.3 24.3 0.1 1 0.3 352 5
Bourbon sidecar Beverages Bourbon, lemon juice 0.083333333 126.1 0 0.1 0 1 0.4 0.6 1 1 serving 5
Bourbon sling Beverages Bourbon, fresh lemon juice, lemon wedge 249.8 0 0.1 0.1 1.2 0.4 32.1 1 NA
Bourbon steelhead trout Trout fresh lemon juice, tamari soy sauce, olive oil, Bourbon 0.166666667 154.2 13.6 2 0.2 1.9 0.7 1026.1 4 5
Bourbon street frittata Breakfast butter, margarine, green onion, mushrooms, andouille sausages, eggs, milk, water, cheddar cheese, parsley 0.383333333 394.7 30.6 25.5 0.6 3.4 1.6 655.5 4 5
Bourbon turkey Poultry turkey, Bourbon, olive oil 5 3323.2 155.8 370.8 0 0 0 1181.7 5
Boursin burgers Meat onion, pepper, boursin cheese 0.166666667 386.9 30.3 26 0.2 0.5 0.2 101.6 6 6 burgers 5
Boursin cheese Spreads cream cheese, butter, garlic cloves, scallions, parsley, pecans 111.9 11.7 1.5 0.3 0.7 0.2 72.8 16 NA
Boursin cheese spread Spreads sweet butter, cream cheese, garlic cloves, oregano, thyme, marjoram, dill, pepper, basil, salt 80.6 8.6 0.9 0 0.4 0 41.5 40 5
Boursin cheese spread ii Spreads garlic, cottage cheese, cream cheese, dried chives, dried parsley flakes, salt 236.3 21.4 8.8 0.1 2.9 0.2 407.6 3 cups 5
Boursin mushrooms 60 mins button mushrooms, cheese, heavy cream 0.5 154.5 14.9 3.3 0.8 2.9 1.4 19.1 6 5
Boursin stuffed eggs 30 mins boursin cheese, sour cream, eggs 0.25 90.7 6.7 6.5 0 0.7 0.5 79 12 5
Bow tie chicken delicious One dish meal boneless skinless chicken breasts, butter, parmesan and mozzarella pasta sauce, bow tie pasta 277.5 12.5 35.8 0 3.4 0.8 480.7 6 4.5
Bow ties High in... butter, eggs, vanilla extract, flour, baking powder, salt 0.333333333 33.2 1.6 1 0.1 3.6 0.1 55.3 40 NA
Bow wow bacon balls 60 mins whole wheat flour, bacon bits, egg, water 0.5 83.4 6 3.2 1.3 3.7 0 126.3 32-38 treats 5
Bower's excursion Beverages sweet vermouth, Curacao, lemon, rind of 75.1 0 0 0 0 0 0.6 1 NA
Bp oil slick Beverages mint leaves, lime 9 0 0 0 2.3 2.3 0.1 1 4
Braai'd snoek South african snoek, butter, garlic, masala, coarse salt 0.333333333 57.1 5.8 0.3 0.1 1.3 0.1 51.4 NA
Bracciole Steak salt pork, parsley, garlic clove, parmesan cheese, flour 2 208.5 14.7 15.3 0.2 2.5 0.2 304.3 8 1 pound NA
Brain hemorrhage Beverages Baileys Irish Cream, Amarula cream liqueur 19.9 0.8 0.1 0 1.8 1.5 5.1 1 4.5
Braised asparagus Vegetable asparagus, kosher salt, fresh ground black pepper, low sodium chicken broth, unsalted butter 0.25 171 16.1 4 2.3 3.1 1.6 35.1 4 NA
Braised beans One dish meal olive oil, shallots, celery root, turnip, carrots, sun-dried tomato packed in oil, vegetable broth, water, rosemary, sage, thyme, salt, pepper 1.5 108.3 9.8 1.1 1.3 4 1.4 238.7 6 NA
Braised beef brisket For large groups low sodium beef broth, low sodium soy sauce, lemon juice, garlic cloves, hickory liquid smoke, beef brisket, fresh parsley sprig 4.5 630.3 52.7 34.5 0.2 1.8 0.4 658.9 16 NA
Braised beef shank Meat water, beef shank, soy sauce, red chili peppers, green onion 0.666666667 361.5 18.1 42.2 1.3 4.9 3.1 954.4 NA
Braised beef stroganoff One dish meal butter, margarine, onion, sour cream 0.25 123.6 11.6 2.2 0.7 3.3 2.9 67.1 6 NA
Braised bok choy Greens bok choy, garlic cloves, chicken broth, rice vinegar, black pepper 0.166666667 91.2 7.3 3.4 1.8 3 2.1 204.5 4 NA
Braised cabbage with bacon 60 mins thick slab bacon, onion, green cabbage head, salt, pepper, water, chicken broth 0.75 14.5 0 0.5 0.7 2.8 1.7 392.5 4
Braised cabbage/tanzanian Vegetable cabbage, red onion, salt, crushed red pepper flakes 0.166666667 79.7 5.3 1.9 3 4.6 4.1 423.2 8 5
Braised celery Vegetable celery & leaves, butter, boiling water, ground black pepper, salt 1 52.5 5.8 0.1 0.2 0.1 0.2 66.4 4 1 batch 5
Braised chicken thighs One dish meal water, poultry seasoning, skinless chicken thighs 0.5 174.8 5.7 27.6 0.3 1.7 0.3 190.8 4 4.5
Braised chuck steak Steak flour, seasoning salt, black pepper, Spanish onion, water 2 1988.8 158.8 125.6 0.8 4.8 2.4 404.3 5
Braised duck Duck kosher salt, sea salt, fresh ground black pepper, duck, thyme, garlic cloves 2 3677.3 357.2 104.7 0.1 1.9 0.1 573.1 NA
Braised fennel Low protein fennel bulb, olive oil, garlic, white wine 0.416666667 63.5 2.4 0.8 1.8 3.5 0.3 32.1 4 5
Braised flank steak Vegetable oregano, salt, pepper, sweet vermouth, diced tomatoes 0.583333333 206 9.6 25 1.3 2.8 2.7 357.1 4 5
Braised garlic cabbage Greens savoy cabbage, olive oil, garlic cloves, parsley 0.1 31.3 3.4 0.1 0.1 0.2 0 0.7 8 NA
Braised lamb chops Lamb/sheep olive oil, lamb chops, onion, garlic, cumin, sage, rosemary, thyme, oregano, parsley, white wine, water 1 368.7 29.9 16.1 0.8 3.9 1.8 57.4 6 5
Braised pork shoulder Pork boneless pork shoulder, olive oil, onion, tomatoes, garlic cloves, cumin, fresh oregano, whole cloves, bay leaves, water 3 499.3 39.5 30.9 0.8 2.8 1.8 126.9 5
Braised pot roast of beef Sauces bottom round beef roast, flour, salt, carrots, onions, celery rib, garlic, bouquet garni, wine 3 658.4 40.8 62.6 0.7 4.9 1.3 694.7 5
Braised quail Quail quail, pancetta, bacon, sage leaves, rosemary, garlic cloves, olive oil, rosemary, white wine 424 26.5 32.2 0 2 0.6 90 NA
Braised radishes Vegetable red onion, fresh thyme leave, radishes, dry white wine, butter, salt, parsley 0.333333333 62 2 0.5 1.1 2.6 1.9 38.8 6 3
Braised sesame greens Greens kale, olive oil, garlic clove, water, sesame seeds 0.2 49.1 2.6 2.1 1.3 4.5 0 22.6 4 NA
Braised sirloin tips Steak cranberry juice cocktail, soy sauce, garlic, onion powder, cornstarch, water 1 254.3 13.8 25.7 0.1 3.1 0.1 505.4 8 4.5
Braised veal shanks Veal lemon, beef broth, dried marjoram, bay leaf, peppercorn, cornstarch, water 3 537.7 16.4 88.7 1.7 3.3 0 765 6 5
Bramble smash Beverages blackberries, blueberries, raspberries, lemon wedges, lime wedges, vodka, berries 144.8 0.1 0.4 1.5 3.3 1.5 1.3 1 NA
Brandied Beverages Amarula cream liqueur, brandy 0.016666667 84.1 0.1 0 0 0 0 0.4 1 5
Brandied beef roast Meat brandy 1 49.2 0 0 0 0 0 0.2 10 1 roast NA
Brandied filet mignon Steak beef tenderloin, garlic clove, salt, fresh ground pepper, fresh mushrooms, brandy 0.166666667 907.4 69.1 59.3 0.6 1.5 1 139.9 4 4
Brandy alexander Beverages cognac, armagnac, dark Creme de Cacao, heavy cream, nutmeg 102.8 11 0.6 0 0.8 0 11.3 1 5
Brandy cheese spread Spreads butter, cheddar cheese, sesame seeds, brandy 1156.8 104.4 43.5 0.5 2.8 0.9 1380.1 2 cups 5
Brandy dessert sauce Sauces water, brandy, sherry wine, nutmeg, sugar 0.083333333 267.4 0.3 0.1 0.2 0.3 0.3 3.9 1 1/4 cups NA
Brandy flamed chorizo Pork chorizo sausage, brandy 0.083333333 64.3 5.1 3.2 0 0.2 0 163.4 30 pieces NA
Brandy lime and berries Beverages brandy, creme de cassis, lime juice, cranberry juice 83.7 0 0 0 0 0 0.3 1 NA
Brats in sauce Lunch/snacks beer, butter, onion 0.5 121.2 9.2 0.6 0.3 4.5 0.9 68.9 5-6 bratwurst 5
Bratwurst - homemade Lunch/snacks pork, lean beef, salt, onion powder, garlic powder, white pepper, marjoram, parsley, nutmeg, celery seed, ground ginger, ground mace, cardamom, beer, water 804.6 41 98.9 0.8 2.8 0.2 2332.3 4 1/2 lbs NA
Bratwurst Austrian ground pork, salt, fresh ground white pepper, caraway seeds, dried marjoram, ground allspice 1037.7 76.8 80.3 0.5 0.6 0 1686.9 10 pounds NA
Braun burgers Very low carbs lean ground beef, braunschweiger sausage, sour cream, purple onions, red onions, dill pickles, Dijon mustard 0.25 304.5 19.6 26 0.5 4.3 0.5 415.7 4 NA
Braunschweiger ball Spreads braunschweiger sausage, cream cheese, pickle juice, onions, cream cheese, Worcestershire sauce, Tabasco sauce, green olives, black olives 178.5 16.1 5.9 0.1 2.8 0.7 431.9 5
Braunschweiger spread Spreads cream cheese, mayonnaise, onions, Worcestershire sauce, garlic powder, fresh parsley 56.4 4.7 0.7 0.2 3.2 0.5 111.5 1 1/2 cups NA
Brazilian cheese puffs Lunch/snacks tapioca flour, milk, butter, salt, eggs 0.333333333 39.9 3.6 1.5 0 0.4 0 90.6 50 50 puffs 4.5
Brazilian collard greens Collard greens olive oil, butter, shallot, garlic 0.333333333 78.4 5.2 2.6 3.2 3.8 0.5 31.9 8 5
Brazilian picanha 30 mins tri-tip roast, coarse salt, garlic cloves, olive oil 0.25 124.9 13.5 0.2 0.1 1.1 0 21220.9 4 1
Brazilian spicy olives 15 mins black olives, green olives, dried oregano, olive oil 35.1 3.6 0.2 0.7 0.4 0.1 229.6 24 24 NA
Brazilian sunrise Beverages vanilla vodka 64.2 0 0 0 0 0 0.3 1 NA
Brazilian vinaigrette Salad dressings green bell pepper, red bell pepper, onion, tomatoes, white wine vinegar, olive oil 47.4 3.5 0.7 1.1 2.7 2.2 2.9 8 5
Bread bowl spinach dip Vegetable mayonnaise, sour cream, spinach 6 84.9 7.8 2.1 1 1.8 1.5 68.1 6 2 cups 5
Bread dipping oil Very low carbs extra virgin olive oil, parmigiano-reggiano cheese, fresh ground black pepper, fleur de sel 317.1 32.2 7.2 0 0.6 0 321.1 8 NA
Bread wheels Tuna tuna, onion, curry leaves, vinegar, salt, butter, green chilies 25.6 0.2 0.8 0.4 4.8 1.2 46.5 15 bread wheels NA
Breaded baked fish fillets Lunch/snacks mayonnaise, egg 0.283333333 35.8 2.4 3.1 0 0.2 0.1 35.5 2 NA
Breaded chicken cutlets High protein chicken breast, olive oil, eggs, parmesan cheese 0.083333333 102.4 6.6 7.3 0.2 2.9 0.3 108.3 20 20 cutlets 5
Breaded deer steaks Deer venison steak, eggs, milk, garlic powder 0.166666667 27.8 1.8 2.3 0 0.4 0.1 25.8 6 4
Breaded jalapeno poppers Lunch/snacks cream cheese, monterey jack pepper cheese, milk, all-purpose flour 0.25 63 4 2.3 0.4 4.1 0.7 64.7 50 poppers 5
Breaded lamb steaks Lamb/sheep lamb steaks, garlic clove, salt, pepper, flour, eggs, shortening 0.416666667 132.2 14 1.6 0 0.3 0.1 308.3 8 8 lamb steaks 4
Breaded pork chops Pork olive oil 0.5 89.5 10.1 0 0 0 0 0.2 4 5
Breaded pork nuggets Pork barbecue sauce, Worcestershire sauce, soy sauce, mustard, garlic powder, dried parsley, salt 0.333333333 26.5 0.5 3 0.1 2.1 0.3 39.2 40 NA
Breaded ranch chicken Chicken breast parmesan cheese, boneless chicken breasts, butter, margarine 0.75 401 27.6 34.1 0.1 2.6 0.4 355 8 8 pieces 5
Breaded turkey breasts Turkey breasts garlic, oregano, basil, milk, olive oil 0.166666667 159.7 15.8 2.1 0.1 3 0 30.3 4 5
Breadstick bones Lunch/snacks butter 0.166666667 4.2 0.5 0 0 0 0 3.4 24 4.5
Breadstick bowknots Quick breads butter, dried parsley flakes, butter 0.25 25.6 2.9 0 0 0 0 20.6 8 NA
Breadstick seasoning Cheese extra virgin olive oil, garlic, romano cheese, dried basil, fresh parsley, dried parsley, oregano 0.166666667 1041.6 113.2 6.8 0.8 2.8 0.3 235.2 1 4
Breakfast 1 Breakfast sweet onion, season salt, eggs, cheese 0.583333333 827.4 74.3 32.8 0.3 4.6 1.2 1304.6 2 NA
Breakfast bannock Quick breads eggs, ham, green onion, cheddar cheese 0.166666667 228.2 16.2 17.6 0.4 1.8 1.3 259.6 4-Mar NA
Breakfast bread Quick breads milk, eggs, cheese, smoked sausage 0.75 332 29.5 13.5 0 2.5 0.6 653.5 NA
Breakfast bruschetta Breakfast tomatoes, salt, black pepper, fresh basil leaves 0.083333333 22.4 0.2 1.1 1.5 3.4 3.2 6.2 2 NA
Breakfast burrito One dish meal onions, green chili, egg substitute, fat-free monterey jack cheese, pepper, 10-inch 98% fat-free flour tortilla 0.116666667 48.5 0 8.3 0.4 3.6 2.7 160.2 1 1 Burrito 5
Breakfast burritos Breakfast pork sausage, chorizo sausage, egg, salsa, sharp cheddar cheese 0.5 95.2 6.2 4.7 0.7 4.7 1.1 585.8 38 38 burritos NA
Breakfast calzone Breakfast pork sausage, onion, eggs, mozzarella cheese, dried basil, dried parsley, dried rosemary, garlic powder 0.583333333 209.6 16.6 12.9 0.3 1.6 0.8 405.3 12 NA
Breakfast cranachan Breakfast raspberries 0.166666667 21.3 0.3 0.5 2.7 2.2 1.8 0.4 4 5
Breakfast delish Breakfast eggs, ricotta cheese, heavy cream, Splenda sugar substitute, cinnamon, nutmeg 0.5 79.9 6.5 4.5 0.1 0.8 0.2 45.1 9 4
Breakfast egg muffins Breakfast olive oil, kosher salt, dried thyme, garlic powder, black pepper, red pepper flakes, cayenne pepper, eggs, kosher salt, black pepper, parsley 0.5 86.2 6 6.5 0.4 1 0.3 671.8 8 muffins 4
Breakfast egg roll Breakfast egg, salt, deli ham 0.116666667 156.9 11.7 10.9 0.4 1 0.2 436.1 1 3
Breakfast fried cornbread Breakfast olive oil, maple syrup 0.166666667 240.9 27.2 0 0 0 0 0 4-5 pieces 5
Breakfast frittata Breakfast butter, red onion, green pepper, eggs, parmesan cheese, Tabasco sauce, salt, pepper, oregano 0.5 214.8 14.8 15.5 1 3.6 2.8 551.6 4 5
Breakfast goulash Breakfast onion, ground sausage, eggs, cheddar cheese 0.166666667 1033.3 84.6 60.4 0.2 3.1 2 1832.9 4 NA
Breakfast honey dream Breakfast honey, vanilla extract, orange zest 34.5 1.5 0.6 0.5 1.2 0.8 9.9 3 small jars NA
Breakfast in a hurry Breakfast cheddar cheese, eggs 0.5 630 49.8 42.1 0 2.2 0.9 1089.2 4 4
Breakfast in a jar Breakfast ham, grape tomatoes, Egg Beaters egg substitute 0.033333333 54 1.8 6.9 0.8 1.9 1.8 433.9 2 5
Breakfast in a mug Breakfast butter, margarine, milk, water, egg, pepper, salt, bacon, cheese 0.033333333 183.3 16.8 6.9 0 1.1 0.2 334.9 1 5
Breakfast kebabs Breakfast sausages, mushrooms, cherry tomatoes, bacon 0.333333333 527.8 48.8 18.6 0.8 2.2 1.5 984.4 4 NA
Breakfast mice Breakfast low-fat mayonnaise, salt, radishes, raisins, currants, cheddar cheese, spinach, lettuce leaf 141.6 10 9.9 0.1 2.4 2 442.7 2 5
Breakfast muffins Quick breads eggs, reduced-fat sharp cheddar cheese, frozen spinach, deli ham 0.5 61.7 3 5.9 0.2 2.4 1.2 177 12 Muffins 2.5
Breakfast of champions Breakfast chorizo sausage, onion, eggs, cilantro 0.25 601.9 48.2 35.3 0.4 4 1.4 1418.5 4 5
Breakfast omelette scd Breakfast ground beef, cheese, eggs 0.333333333 555.1 38.6 45.3 0 3.5 1.2 557.8 1 NA
Breakfast on the run Breakfast egg, season salt, cheddar cheese 0.083333333 357.6 29.2 21.8 0 0.8 0.5 601.6 1 NA
Breakfast panini Breakfast American cheese, deli ham, eggs 0.066666667 235.2 15 19.8 0.7 3.6 0.4 1005.6 2 5
Breakfast parfait Breakfast stevia, ground flax seed, stevia, ground cinnamon 38.9 3 1.3 2.2 0.3 0.1 2.2 4 4 cups NA
Breakfast patties Breakfast water, salt, rubbed sage, fresh ground black pepper, ground nutmeg, crushed red pepper flakes, ground ginger, ground pork 0.25 339.2 23.7 29.2 0.2 0.2 0.1 664.6 8 patties 5
Breakfast pizza Breakfast extra virgin olive oil, eggs, milk, black pepper, mozzarella cheese, manchego cheese 0.25 155 11.2 11.3 0.1 1.7 0.5 235.8 8 NA
Breakfast pizza somersize Breakfast bulk sausage, cheddar cheese, eggs, diced tomato, fresh mushrooms 0.333333333 300.1 23.6 20.2 0 0.7 0.4 515.7 8 5
Breakfast quiche cups Breakfast eggs, salsa, mozzarella cheese, breakfast sausage 0.2 51.9 3.4 4.3 0.1 0.7 0.4 112.8 12 12 cups NA
Breakfast quiches to go Breakfast cream cheese, eggs, onion, frozen spinach, salt, pepper, mozzarella cheese 0.75 89.9 7.4 4.3 0.6 1.4 0.9 152.3 16 16 quiches 5
Breakfast sausage Breakfast ground turkey, garlic, thyme, fennel seed, parsley, black pepper, salt, quick oats 141.3 7.6 16.1 0.3 0.8 0 144 20 4.5
Breakfast sausage patties Breakfast ground turkey, salt, rubbed sage, dried thyme, ground nutmeg, cayenne pepper 0.166666667 190.2 11.1 22.4 0.2 0.1 0.1 356.7 4 4.5
Breakfast scramble Breakfast eggs, ham 0.2 214.5 14.3 18.8 0 1.1 0.6 213 1 1 serving NA
Breakfast shepherd's pie Breakfast bacon, eggs, red bell pepper, green onion, feta, salt, pepper, paprika, onion powder, olive oil, garlic clove 0.5 261.2 20.7 13.6 1.6 3.8 2 1490.9 6 1 pan 5
Breakfast skillet for 2 Breakfast eggs, cheddar cheese 0.166666667 543.6 47.5 26.3 0 2.1 1.7 867.3 2 5
Breakfast starter Breakfast olive oil, eggs, onion, milk, water, cheese 0.166666667 235 19.9 11.4 0.1 2.3 0.8 181.1 4 5
Breakfast stir-fry Breakfast green onion, button mushroom, cherry tomatoes, olive oil 0.05 50 3.6 1.4 1.4 2.8 2 7.6 4 3
Breakfast taco casserole Breakfast breakfast sausage, Velveeta cheese, Rotel tomatoes & chilies, eggs, kosher salt, black pepper, corn tortilla, sour cream, salsa 0.75 262 19.6 16 0 4.8 3.3 986.1 12 5
Breakfast treat Breakfast fresh blueberries, honey, cinnamon 21.4 0.1 0.3 1 4.5 3.7 0.4 1 NA
Breast of chicken alaska Chicken breast chicken breasts, salt, pepper, egg, flour 0.25 157.7 8.9 17.9 0 0.2 0.1 80.2 2 NA
Breasts by todd Poultry boneless skinless chicken breasts, yellow mustard, capers, fresh mozzarella cheese, salt, pepper 0.5 551.5 17.1 91.6 0.6 2 0.9 1433.4 4
Bree's tofu scramble Breakfast tofu, bell pepper, fresh lemon juice, onion 0.083333333 82.9 5.3 7.6 0.5 2.4 1.2 9.6 NA
Bree's vegan hot cocoa Beverages imitation vanilla 0.083333333 23.3 0.4 0.5 0.9 3.8 3.2 0.7 2 5
Breezy garlic green beans Low protein green beans, garlic, butter 0.05 58.4 3 1.9 3.5 4.1 1.4 26.7 4 4
Brendan's crock pot turkey Turkey breasts turkey breast, butter, lemon pepper, garlic, paprika, salt 7 0.7 0 0 0.1 0 0 145.5 5
Brennan's bearnaise sauce Sauces shallots, tarragon white wine vinegar, dried tarragon, black peppercorns, fresh tarragon, cayenne pepper, salt, fresh lemon juice 0.25 525.5 57.8 2.5 0.1 1.8 0.1 13.3 10 1 Pint NA
Brennan's eggs ellen Breakfast salmon fillets, eggs, lemon juice, cayenne pepper, butter 0.166666667 801.6 65.9 49.1 0.1 2.3 1.2 587.1 4 NA
Bresaola al carpaccio Lunch/snacks bresaola, Italian parsley, parmigiano-reggiano cheese, extra virgin olive oil, fresh ground black pepper, lemon 125.8 13.6 0.4 1.4 1.7 0 2.7 5
Bridge club salad Lunch/snacks sour cream, ground black pepper, fresh basil leaf, olive oil, tomatoes, garlic clove, romaine lettuce leaves 0.083333333 293.2 27.7 7 1.5 4.1 2 587.2 4 NA
Bridgeford pepperoni rolls 60 mins cream cheese, parmesan cheese, black olives, garlic powder 0.5 26.8 2.2 1.5 0.1 0.3 0 77.9 30 rolls 5
Bridget's brined turkey Whole turkey water, kosher salt, black peppercorns, garlic powder, onion powder, ground sage, butter 5 775.1 39.6 95.4 0.3 2.2 0.9 22969.3 10 1 bird 5
Brie and burgundy burgers Meat red wine, salt, fresh ground pepper 0.166666667 280.7 19.6 23.6 0 0.2 0.1 116.9 8 NA
Brie and crab strata Lunch/snacks unsalted butter, unsalted butter, Fontina cheese, fresh basil, fresh crabmeat, cream cheese, eggs, milk, white pepper, mace, cayenne pepper, garlic 1 507.9 44.3 23.9 0.2 4 0.7 559.7 6 NA
Brie and easy Cheese green onion, walnuts, pecans, raisins 0.2 295.2 24.2 16.6 0.6 3.1 2.4 477.5 12 4.5
Brie and pepper tarts Pork butter, bacon, eggs, cayenne pepper, salt 0.5 102.3 9.9 2.8 0.1 0.6 0.3 109.2 30 tarts 5
Brie cheese fondue Cheese garlic clove, dry white wine, cornstarch, green onions, nutmeg, white pepper 0.166666667 156.9 11.8 8.9 0.1 1.9 0.3 269 6 5
Brie omelet Breakfast eggs, olive oil 0.033333333 453.2 41.3 18.8 0 1.1 0.6 213.5 1 1 omelet 5
Brie or camembert, baked Lunch/snacks milk, baguette 0.333333333 19.5 1.1 1 0 1.4 0 14.9 2 5
Brie stuffed artichoke Cheese artichoke, shallot, white wine, butter, white wine vinegar 516.9 50.4 5.2 2.2 4.9 1.2 607.1 4 4.5
Brie topped newtons Lunch/snacks 22.5 1.9 1.3 0.1 0 0.1 37.2 12 appitizers NA
Brie with artichokes Spreads water-packed artichoke hearts, fresh basil, olive oil, garlic clove, salt, cayenne 0.25 18.9 1.2 0.5 1.3 0.7 0.2 47.4 4 NA
Brie-leek tartlets 30 mins leek, garlic clove, butter, heavy whipping cream, salt, white pepper, ground nutmeg, frozen miniature phyllo tart shells, camembert cheese 0.25 64.3 6.3 1.1 0.1 1.1 0.3 54.7 15 appetizers 5
Brie-wrapped olives Cheese camembert cheese, pitted black olives, pecans 189 17 8.7 0.9 0.5 0.5 237.8 12 36 olives NA
Brined garlic dill pickles Canning cucumber, fresh dill, dried dill weed, vinegar, salt, garlic clove, water 0.25 12.4 0 0 0 0.1 0 22028.1 9-10 quarts NA
Brined turkey Poultry turkey, kosher salt, onions, carrots, celery, fresh thyme sprigs, parsley sprigs, bay leaf, butter 1055.2 62.2 112 1 3.9 2.2 18100.3 NA
Brioche croutons 30 mins olive oil, kosher salt, black pepper 0.25 40 4.5 0 0 0.1 0 145.5 6-8 cups NA
Brisket Meat beef brisket, ground black pepper, water, onion, garlic powder, rosemary, parsley flakes, oregano, paprika, dried thyme 4 281.9 14.3 35.4 0.3 0.4 0.1 137 8 5
Brisket and gravy Meat beef brisket, cracked black pepper, garlic powder 4 756.4 62.9 40.2 0.3 4.7 1.6 705.4 NA
Brisket mop Roast beef beer, apple cider, cider vinegar, coffee, Worcestershire sauce, salt, fresh ground black pepper 0.5 118.4 9.2 0.7 0.1 4.4 1.4 1146.2 6 cups 3
Brisket of beef One dish meal beef brisket, water, potato, carrot, celery 5 44.9 1.2 3.9 0.4 3.8 0.3 536.4 6 5
British mushroom gravy Sauces butter, onion, bouillon cube, hot water, cornflour 0.166666667 86.8 7.9 1.1 0.6 3.1 1 172.4 6 5
British whiskey chicken Chicken chicken, butter, margarine, fresh mushrooms, green onion, milk, flour, lemon juice 0.583333333 486.4 28.6 27.8 0.6 4 0.9 134.6 6 4
Britt o's stuffed jalapeno Vegetable sour cream, cream cheese 98.8 8.4 3.5 0.9 2 1.5 140.4 NA
Broadway new york strip Meat olive oil, Worcestershire sauce, calvados, fresh ground pepper, savory 0.333333333 251.3 27 0 0.1 3.5 1.7 169.1 4 5
Broasted curried chicken Curries roasting chicken, garlic clove, curry powder, sage, turmeric, water, salt, pepper 0.916666667 739.4 53.6 57.9 1.5 1.8 0.1 234.9 NA
Brocamole Low protein avocado, broccoli, red onions, garlic cloves, lime juice, fresh cilantro, garlic powder, salt 71 4 2.8 3.8 4.6 1.7 62.3 NA
Broccoflower archer Cheese garlic clove, hot red pepper flakes, olive oil, broccoli, water, unsalted butter, fresh basil leaves, parmesan cheese 0.166666667 109.3 11 1.2 0.1 1.6 0.9 44.4 5
Broccoli & egg parmesan Vegetable broccoli, olive oil, garlic, parmesan cheese, eggs, water, salt, pepper 0.333333333 84.2 3.7 7.1 2.6 4.6 2 80.2 4.5
Broccoli and bell peppers Peppers soy sauce, lemon juice, broccoli florets, red sweet peppers, yellow sweet peppers 0.25 24.7 0.6 2.1 0.4 3.6 0.9 264.6 12 4.5
Broccoli and pea salad Vegetable red onion, celery, broccoli, mayonnaise, parmesan cheese 31.9 0.2 1.9 1.9 4.3 2.1 87.4 4
Broccoli bake Vegetable milk, soy sauce, pepper 0.5 38.2 1 3.4 2.8 2.7 1.3 88.5 6 NA
Broccoli bites 30 mins parmesan cheese, eggs, butter, salt, pepper 367 30.4 18.6 3.4 3.4 2.2 780.4 5 dozen 5
Broccoli canapes Lunch/snacks fresh broccoli, morton lite salt, lemon, olive oil 10.3 0.6 0.3 0.7 0.8 0.2 4.8 16 appetizers NA
Broccoli casserole Vegetable broccoli, Miracle Whip, egg, onions, mozzarella cheese, cheddar cheese 0.5 93 6.6 4.5 0.1 3.9 0.6 283 12 3.5
Broccoli cheese quiches Cheese cheddar cheese, cream cheese, milk, eggs, chives, salt, parmesan cheese, paprika 0.333333333 73.4 6.2 3.5 0.4 0.7 0.3 176.1 24 NA
Broccoli cheese soup Vegetable water, season salt, chicken bouillon cubes, cayenne pepper, Velveeta cheese 0.166666667 92.7 6.3 5.4 0.9 3.2 2.6 437.1 10 10 cups 5
Broccoli chicken dijon Lunch/snacks reduced-sodium chicken broth, light soy sauce, broccoli florets, garlic clove, olive oil, boneless skinless chicken breast, Grey Poupon Dijon Mustard 0.5 188.1 5.5 29.7 0.3 4.9 0.3 437.5 4 5
Broccoli deluxe Vegetable frozen broccoli, butter, flour, salt, milk, cream cheese, cheddar cheese 0.833333333 176.3 15.4 5.3 0.3 4.5 0.2 260.5 6 5
Broccoli dip Vegetable Miracle Whip, pimientos, pre-shredded mozzarella cheese, parmesan cheese 0.5 25.5 1.6 2.1 0.4 0.4 0.3 61.7 25 NA
Broccoli flowers Vegetable fresh broccoli, chicken, romano cheese, mayonnaise, yogurt, Dijon mustard 0.083333333 54.1 1.7 3.7 3.4 4.3 1.5 69.1 20 20 broccoli flowers NA
Broccoli garlic pasta One dish meal broccoli, spinach rotini pasta, garlic cloves, olive oil, parmesan cheese 0.5 69.3 5.6 1.8 1.6 2.6 1 20.3 10 1 Large Dish 2
Broccoli in herbed butter Vegetable fresh broccoli, butter, lemon juice, onions, salt, dried thyme, marjoram, savory 0.166666667 66.4 4.2 2.2 3 3.7 1.3 167.9 6 5
Broccoli lemon chicken Chicken boneless chicken breast halves, milk, fresh lemon juice, pepper, lemons 0.333333333 234.7 11.6 29.7 0 1.4 0.2 77.1 4 NA
Broccoli marinara Vegetable olive oil, diced tomatoes with balsamic vinegar basil and oil, broccoli floret, garlic cloves 0.166666667 46.8 3.6 1.7 0 3.2 0 15.5 8 5
Broccoli muffins Vegetable frozen broccoli, eggs, cottage cheese, flour, salt, black pepper, scallions 0.5 64.1 2.8 4.6 1 4.5 1.1 219.3 15 15 muffins NA
Broccoli parmesan Vegetable frozen broccoli, butter, parmesan cheese 0.166666667 109.5 9.2 3.6 3.4 2.1 1.5 101.3 4 5
Broccoli pesto Vegetable broccoli, chicken broth, parmesan cheese, olive oil, garlic cloves, salt, black pepper 118.9 9.1 5.4 1.5 3.5 1.2 451 4 NA
Broccoli pizza crust Lunch/snacks eggs, mozzarella cheese, cheddar cheese, garlic powder 0.25 173.7 12.3 12.3 1.3 2.7 1 297.2 5
Broccoli potato salad Vegetable salt, boiling water, potato, celery, iceberg lettuce, seasoning salt, pepper, lettuce 2 117.9 9.3 3.2 1.9 4.6 1.7 181.2 8 NA
Broccoli puff Breakfast eggs, flour, baking powder, cottage cheese, cheese 0.666666667 126.7 6.9 10.7 2.1 4.1 1.2 270.8 10 5
Broccoli rabe Vegetable broccoli rabe, extra virgin olive oil, garlic cloves, salt, lemon, salt 0.166666667 300.7 28.2 7.8 7.5 3.3 0.8 232.1 2 NA
Broccoli rabe rapini Vegetable broccoli rabe, olive oil, butter, garlic, parmesan cheese 0.333333333 141.8 13.1 3.9 3.1 1.5 0.4 79.2 4 3.5
Broccoli rabe with garlic Vegetable broccoli rabe, olive oil, garlic cloves, sea salt, black pepper 0.083333333 71.2 6.8 0.5 0.2 2.4 0.1 146.8 1 batch 5
Broccoli salad Vegetable broccoli floret, hard-boiled eggs, onion, red wine vinegar, mayonnaise 49.1 3.5 1.8 0.5 2.4 1 115.3 8 NA
Broccoli saute Lunch/snacks salt, broccoli florets, ham, soy sauce 0.083333333 70.2 4.5 5.1 0 3 0.1 441.7 1 4
Broccoli slaw Salad dressings broccoli slaw mix, extra virgin olive oil, lemon juice, garlic powder, onion powder, ground cumin 0.5 84.8 9.1 0.2 0.1 1.3 0.4 1.3 6 5
Broccoli soup Very low carbs broccoli, water 0.333333333 30.9 0.3 2.6 2.4 3.6 1.6 37.1 2 NA
Broccoli stilton soup 60 mins coconut oil, butter, onion, garlic clove, broccoli stems, Stilton cheese 0.5 127.8 10.3 4.5 1.1 4.4 1.9 238.7 6 NA
Broccoli strata Vegetable frozen broccoli, eggs, milk, mozzarella cheese, cheddar cheese, garlic, onion 0.75 69.5 4.3 5 1.2 2 0.8 94.8 15 3
Broccoli timbale Vegetable broccoli, bay leaf, fat-free ricotta cheese, part-skim ricotta cheese, dried rosemary, salt 0.166666667 32.7 0.3 4.3 1.5 2.5 1.1 350.6 4 NA
Broccoli timbales Vegetable fresh broccoli florets, shallots, butter, heavy whipping cream, salt, white pepper, lemon juice, parmesan cheese, asiago cheese, eggs 0.666666667 152.6 12.3 6.9 0 4.9 0.4 530.6 8 mini quiches NA
Broccoli wild rice soup Long grain rice Uncle Ben's chicken-flavored wild rice, water, frozen broccoli, carrot, cream cheese 146.2 12.2 4.1 1.3 4.9 1.2 350.3 8 5
Broccoli with dijon sauce Vegetable water, Dijon mustard, garlic-flavored olive oil, red wine vinegar 0.066666667 63.8 2.9 4.6 4.8 3 2.2 94.7 1 3
Broccoli with korean flare Low protein broccoli florets, sesame seeds, pepper, salt 0.05 36.7 3.1 1.1 0.1 1.8 0 71 5 NA
Broccoli with lemon sauce Vegetable fresh broccoli, lemon juice 0.2 18.2 0.2 1.1 1.5 2.5 1.1 18.8 4 5
Broccoli-cauliflower roast Cheese broccoli florets, cauliflower florets, garlic, extra virgin olive oil, salt, fresh ground black pepper, parmesan cheese 0.333333333 54.1 3.7 2.2 1.2 3.3 1.2 31 4 4
Broccoli-cheese casserole Vegetable sour cream, milk, monterey jack cheese, butter 0.25 155.5 12.5 6.2 1.4 4.4 0.7 102.1 6 3
Broccoli-cheese scramble Breakfast skim milk, broccoli, low-fat monterey jack cheese, low-fat swiss cheese 0.083333333 106.2 3.5 14 0.4 3.7 0.7 276.7 3 4
Broccoli-endive boats Vegetable broccoli, red bell pepper, purple onion, red wine vinegar, salt, cracked pepper, Belgian endive 2 4.5 0.2 0.2 0.2 0.3 0.2 16.1 40 5
Broccoli-garlic saute Peppers olive oil, broccoli, garlic, dried oregano leaves 56.1 2.6 2.8 2.6 4.6 1.6 150.3 4 4
Broccoli-mushroom saute Vegetable butter, margarine, onion, broccoli florets, mushrooms, fresh mushrooms, pepper 0.166666667 72.9 6 2.1 0.5 3.7 1.1 52.3 8 5
Broccoli-stuffed chicken Chicken boneless chicken breast halves, poultry seasoning, white pepper, curry powder, garlic powder, salt, fresh broccoli, cheddar cheese, chicken broth 0.5 351.8 17.8 39.6 3 4.9 1.6 759.1 4 4.5
Broccolini with feta Vegetable feta, extra virgin olive oil 0.083333333 69.4 6.6 2.1 0 0.6 0.6 167.5 NA
Broccomole Lemon broccoli stems, fresh lemon juice, cumin, garlic powder, tomatoes, scallion, green chilies 6.9 0.1 0.5 0.5 1 0.6 4.5 12 1 1/2 cups 5
Broccomole dip Low protein fresh broccoli, sour cream, onions, mayonnaise, lemon juice, chili powder, tortilla chips 0.166666667 51.2 3.1 1.6 1.8 3.8 1.2 45 6 NA
Broccomoli Lunch/snacks broccoli, low-fat yogurt, sour cream, onions, low-fat mayonnaise, lemon juice, chili powder, garlic clove 3 10.4 0.2 0.8 0.5 1.4 0.8 9.8 12 5
Broccomoli dip Vegetable fresh broccoli, reduced-fat sour cream, onion, fat-free mayonnaise, lemon juice, chili powder, garlic clove 3 37.1 1.5 1.6 1.9 3.5 1.1 47.8 6 4
Broil a perfect steak Steak kosher salt, fresh coarse ground black pepper, olive oil 0.166666667 178 5.8 29.4 0 0 0 61 2 2 Steaks 5
Broiled basil eggplant Vegetable olive oil, fresh basil, fresh parsley, lemon juice, salt, pepper, eggplant, olive oil, salt, pepper, mozzarella cheese, basil sprig 0.183333333 154.4 14.3 3.1 2.4 2.1 1.8 214.3 8 5
Broiled brandy saganaki Cheese kasseri cheese, butter, brandy 48.5 3.9 0.1 0 0.3 0.1 33.9 6 5
Broiled buffalo wings Lunch/snacks chicken wings, butter, margarine, lemon juice, vinegar, water, garlic cloves, cayenne pepper, ground cumin 0.25 1019 85.2 57.8 0.2 4 1.6 777.7 24 wings 5
Broiled caesar salmon 30 mins lemon juice, olive oil, dry white wine, salmon steaks 0.2 315.1 24.4 20 0.1 1.5 0.5 60 4 5
Broiled catfish Catfish olive oil, parsley, lemon juice, garlic, white wine, black pepper, white pepper 0.083333333 271.8 15.4 17.9 0.2 4.6 1.3 64.3 4 NA
Broiled cheesy appetizers Cheese cheddar cheese, bacon bits, mayonnaise, onions 0.033333333 52.8 3.1 2 0.4 3.9 0.5 102.2 20 slices NA
Broiled chicken oregano Chicken breast chicken breasts, garlic, lemon juice, olive oil, fresh oregano, dry oregano leaves, butter, lemon juice, fresh oregano, dry oregano leaves 579.2 48.8 30.9 0.8 4.4 1.1 215.4 4 4
Broiled chicken wings Chicken chicken wings, butter, margarine, vinegar, blue cheese, celery rib 0.366666667 835.1 68.3 52.3 0 0.1 0.1 463.9 4 5
Broiled clams quahogs Very low carbs littleneck clams, cherrystone clams, bacon, Tabasco sauce 0.083333333 64.4 0.8 11.1 0 2.2 0 48.7 4 NA
Broiled crab meltaways Crab processed cheese spread, lump crabmeat, butter, mayonnaise, garlic powder, seasoning salt, English muffins 0.166666667 42.4 2.2 1.9 0.2 3.5 0.6 112.7 48 48 meltaways 5
Broiled deviled tomatoes Lunch/snacks tomatoes, garlic, dry mustard, extra virgin olive oil, Dijon mustard 0.083333333 84.3 7.2 1.2 1.3 3.5 2.5 47.8 4 5
Broiled eggplant italiano Vegetable eggplant, diced tomatoes with basil oregano and garlic, fat free mozzarella cheese 0.25 55.4 0.3 6.9 3 3.7 3.8 358.8 6 4.5
Broiled feta‚äîsaganaki Greek feta cheese, red pepper flakes, ground black pepper, olive oil, fresh parsley leaves 0.133333333 189 16.2 8.6 0 2.5 2.5 671 10 5
Broiled finnan haddie Breakfast hot water, butter, pepper 0.166666667 314.2 7.9 57.3 0 0 0 1772.9 4 NA
Broiled fish with cheese 15 mins butter, cheddar cheese, mustard, catsup, mayonnaise 0.166666667 461.2 26.6 49.3 0.3 4.3 2.5 640.7 4 5
Broiled flounder Creole butter, lemon, Worcestershire sauce, garlic cloves, black pepper, salt 0.083333333 114.4 11.6 0.5 0.7 2.7 0.8 725.1 4 1 Fish 5
Broiled flounder so easy! Very low carbs butter, flounder fillets, lemon wedge 0.166666667 130.4 8 14.2 0 0 0 386.9 4 4.5
Broiled flounder ww Very low carbs garlic clove, salt, prepared mustard, lemon juice, flounder fillets, pepper 0.083333333 159 2.1 32.2 0.2 0.5 0.2 472.6 2 5
Broiled ginger chicken Chicken thigh & leg chicken, ginger, garlic, olive oil, bay leaf, dried thyme, lemon juice, butter 0.416666667 270.1 19.4 21.2 0.2 1.5 0.4 79.9 4 4
Broiled haddock fillets 15 mins haddock fillet, olive oil, mayonnaise, dijon-style mustard, parmesan cheese, pepper 0.166666667 130.1 5 20 0 0.1 0 299.6 4 5
Broiled kidneys Beef organ meats olive oil, red wine, oregano, thyme, salt, black pepper 0.033333333 168.6 18 0 0.1 0.3 0.1 291.5 4 NA
Broiled lemon pepper fish Broil/grill light mayonnaise, lemon peel, cracked black pepper, salt, lemon wedge 0.166666667 246.7 8.1 39 0.2 1.9 0.9 437.3 4 4.5
Broiled mushroom buttons Vegetable fresh large mushroom, cream cheese, bacon bits 0.166666667 25 0.4 3.5 1.1 2.6 1.9 5.7 NA
Broiled onion topping Onions butter, margarine, onion, nutmeg, sour cream 0.25 37 2.8 0.4 0.4 2.5 1.2 16.6 6 NA
Broiled orange roughy Orange roughy garlic powder, butter, lemon juice, soy sauce, paprika 0.166666667 248.3 12.7 30.2 0.3 2.5 0.8 1210.3 4 5
Broiled parmesan tilapia Tilapia parmesan cheese, margarine, butter, light mayonnaise, lemon juice, dried basil, ground black pepper, onion powder 0.166666667 181.7 8.4 25.3 0.1 1.1 0.4 232.8 8 4
Broiled pepper chicken Chicken breast broiler-fryer chickens, dried marjoram, red pepper flakes, margarine, butter, salt 0.833333333 439.5 32.1 35.3 0.2 0.1 0 341.2 6 4.5
Broiled sage chicken Chicken breast fresh sage, dried sage, shallots, low-fat sour cream, lime juice, lemon juice, Dijon mustard, salt, pepper, boneless skinless chicken breast halves 3.25 143.7 2.2 27.6 0.4 1.4 0.1 291.8 6 5
Broiled salmon steaks Broil/grill salmon steaks, Worcestershire sauce, Dijon mustard, Tabasco sauce, parsley 0.166666667 16.6 0.2 0.2 0.2 3.5 1.8 212.5 4 5
Broiled salmon with bacon Pork salmon fillet, salt, fresh ground pepper, bacon 0.133333333 188.4 8.6 24.3 0 1.5 1.2 299.1 4 5
Broiled scallops Lunch/snacks scallops, unsalted butter, margarine, olive oil, garlic powder, onion powder, paprika, chives, parsley 0.266666667 178.1 13.1 12.7 0.1 2 0.1 121.8 2 10 scallops 5
Broiled sesame salmon Very low carbs soy sauce, rice vinegar, maple syrup, lemon juice, fresh ginger, salmon fillets, olive oil, sesame seeds, green onion 0.166666667 208 7.4 31 0.5 2.5 1.4 861.8 4 5
Broiled shrimp Very low carbs shrimp, olive oil, garlic, parsley 0.083333333 178.5 8 24 0.1 1.4 0.1 255.3 4 NA
Broiled sirloin Steak onion, lemon juice, dried thyme, dried oregano, pepper, butter, margarine 0.333333333 95.3 9.8 0.3 0.4 2.1 1 26.2 NA
Broiled sirloins Steak lime juice, onion powder, garlic powder, ground mustard, dried oregano, dried thyme, beef sirloin steaks 11.6 0.1 0.8 0.4 2 0.8 1.6 4 4
Broiled sole parmesan Broil/grill parmesan cheese, butter, cayenne pepper, green onions, mayonnaise, lemon, rind of, sole fillets, lemon juice 0.166666667 168.4 10.4 17.4 0.1 0.8 0.3 514.8 6 5
Broiled spam appetizers Cheese cheddar cheese, celery, mayonnaise, fresh parsley 0.033333333 31 2.7 1.1 0 0.7 0.1 105.4 32 appitizers 3.5
Broiled spiced pork chops One dish meal salt, cinnamon, ground allspice, ground cloves, center-cut pork chops 0.25 205.9 11.8 23.2 0.1 0.1 0 339.9 2 3
Broiled steaks Steak unsalted butter, fresh thyme, Dijon mustard, kosher salt, ground black pepper 0.5 103.3 11.6 0.2 0.1 0.1 0 15.8 4 5
Broiled tilapia fillets Very low carbs oregano, parsley, garlic cloves, extra virgin olive oil, lemon 0.133333333 216.6 6.6 37.9 0.5 1.4 0.4 98.3 6 Fillets NA
Broiled tilapia parmesan Tilapia parmigiano-reggiano cheese, butter, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder 0.166666667 406.5 21.8 49.6 0.1 3.6 1 467.5 4.5
Broiled tilapia parmesean Tilapia parmesan cheese, margarine, mayonnaise, lemon juice, dried basil, black pepper, salt, onion powder 0.133333333 339.3 14.4 50.5 0.1 2 0.6 547.4 5
Broiled tofu Soy/tofu extra firm tofu, soy sauce, catsup 0.5 140.1 7.1 16.9 1.8 3.8 2.6 1583.8 2 3
Broiled tomato slices Vegetable tomatoes, prepared mustard, mayonnaise, onion, hard-boiled eggs 0.166666667 59 3.5 2.7 0.7 3.7 2.2 76.6 5
Broiled tomatoes Vegetable tomatoes, garlic cloves, olive oil 0.083333333 23.2 1.3 0.6 0.8 2.1 1.6 3.4 4 4 tomato halves 5
Broiled zucchini Vegetable zucchini, butter, olive oil, parmesan cheese, salt, black pepper, sweet paprika 0.083333333 76.3 5.6 3.4 1.3 2.8 3 700.9 1 5
Broiled, smokie catfish Catfish catfish fillets, soy sauce, lemon juice, garlic powder, liquid smoke flavoring 0.1 224.3 12.1 26.2 0.1 1.1 0.4 838.5 4 4.5
Bronco burger Lunch/snacks ground beef, egg, dried oregano, Worcestershire sauce, monterey jack pepper cheese 0.166666667 607.5 43.2 50 0.3 1.4 0.9 345.1 8 5
Bronx Beverages dry vermouth, sweet vermouth, lemon juice 119.5 0 0.1 0 1.6 1.3 1 1 5
Bronze dragon Beverages vodka, Grand Marnier 138.7 0 0 0 0 0 0.6 1 3
Bronzed chicken Chicken boneless chicken breasts, garlic powder, salt, paprika, black pepper, onion powder, cumin, chili powder, cayenne pepper, margarine 0.166666667 478.3 33.3 41 0.7 1.6 0.5 1080.1 5
Bronzed tilapia Tilapia salt, sweet paprika, onion powder, dry mustard, garlic powder, white pepper, ground cumin, basil leaves, oregano leaves, black pepper, thyme leaves, olive oil 0.05 23.8 2 0.4 0.6 1 0.1 582.9 4 5
Bronzed veal chops Veal salt, garlic powder, onion powder, dried thyme leaves, ground cumin, dry mustard, paprika, black pepper, white pepper, cayenne, olive oil 0.333333333 67.8 6.9 0.4 0.4 1.2 0.1 582.9 6 5
Brooklyn cheese puffs Quick breads unsalted butter, sharp cheddar cheese, all-purpose flour, ricotta cheese, salt, salt, pepper, fresh parsley, egg 0.166666667 49.2 3.5 2.2 0.1 2 0.1 90.1 36 puffs NA
Brothy duck soup Duck rice wine, light soy sauce, star anise, boneless duck breasts, Chinese cabbage, garlic, sesame seeds, fresh parsley 0.416666667 105.1 5.8 9.3 1 2.3 0.9 283.8 4 5
Brown - honey mustard Sauces brown mustard seeds, dry sherry, dry sherry, mustard powder, honey, kosher salt 75.4 2.2 1.6 0.7 4.9 3.5 20.4 1 12oz bottles 5
Brown butter sage chicken Chicken boneless skinless chicken breasts, fresh sage, unsalted butter, kosher salt, fresh ground pepper 0.333333333 236.3 14.6 25.2 0 0 0 138.4 4 NA
Brown butter sauce Sauces unsalted butter, white wine vinegar 0.166666667 152.5 17.2 0.2 0 0 0 2.3 4 fluid ounces 5
Brown gravy 30 mins pepper, cornstarch, Worcestershire sauce, cold water 0.25 17.3 0 0.2 0.1 4 0.1 33.4 4
Brown gravy mix Sauces cornstarch, onion powder, garlic powder, black pepper, paprika, water, Worcestershire sauce, instant coffee 0.083333333 17.2 0 0.1 0.1 4.1 0.2 15.6 4 1 cup 5
Brown rice pilaf Brown rice instant chicken bouillon granules, water, fresh mushrooms, quick-cooking brown rice, carrot, green onion, dried parsley 0.2 14.8 0.2 1 0.9 2 1.3 160.5 4 4
Brown soup stock Stocks beef bones with marrow, water, peppercorns, whole cloves, bay leaf, parsley, thyme, salt, celery, carrot, turnip, onions 6.5 14 0.1 0.3 0.7 2.6 1.5 715.5 10 NA
Brown squirrel Beverages Amaretto, dark Creme de Cacao 110.6 10.9 1.5 0 2.1 0.1 22.7 1 5
Brown sugar bacon candy 30 mins bacon, brown sugar 0.25 152.4 13.6 3.5 0 3.8 3.6 252.9 15 1 piece 5
Browned beef tongue One dish meal egg, milk, salt 0.333333333 30.3 2 2.4 0 0.6 0.1 28.6 3 4
Browned butter asparagus Vegetable fresh asparagus, unsalted butter, garlic clove, kosher salt, black pepper, sugar 0.25 65.9 4 3.4 3.2 3.1 3 76.3 5
Browned green beans Vegetable green beans, olive oil, low sodium chicken broth, salt, pepper, red pepper flakes, lemon juice 0.333333333 71 3.7 2.7 3.9 4.9 1.7 161.3 4 NA
Brownie cognac Beverages cognac, Amaretto 1.1 0 0 0 0.2 0.1 1.1 1 1 Cocktail Serving 4.5
Brownie remix Bar cookie butter, Splenda granular, eggs, vanilla, flour 0.416666667 54.6 4.5 1.2 0.7 2.3 0.1 33.5 24 2
Brownies from mix Bar cookie eggs, vanilla 0.583333333 19.6 1.2 1.1 0 0.8 0.7 12.6 24 brownies NA
Bruce's sausage balls Meat sausage, sharp cheddar cheese, Bisquick, Tabasco sauce 0.25 82.7 5.6 3.1 0.1 4.7 0.9 209.9 50 lbs 5
Brunch eggs Breakfast Canadian bacon, swiss cheese, eggs, salt, pepper, parmesan cheese, paprika, fresh parsley 0.333333333 461.3 34.5 32 0.2 4.7 1.2 1010.5 8 5
Brunch oven omelet Breakfast butter, eggs, sour cream, milk, salt, green onions 0.416666667 298.3 24.1 16.2 0.1 3.6 1 810.4 4 NA
Bruschetta Spreads tomatoes, garlic cloves, basil, kosher salt, fresh ground pepper, baguette, garlic 2 13.3 0.1 0.6 0.8 2.1 1.6 3.3 5
Bruschetta bites Very low carbs plum tomatoes, olive oil, fresh basil, lemon juice, fresh coarse ground black pepper, mozzarella cheese 20.2 1.6 1.1 0.1 0.2 0.2 29.9 24 NA
Bruschetta brie pasta Very low carbs fresh basil, olive oil, garlic cloves, tomatoes 644.4 58.7 24.9 1.7 4.6 3.8 720.6 4 5
Bruschetta chicken Chicken breast boneless skinless chicken breasts, olive oil, dried basil, garlic, tomatoes, onion, basil leaves, garlic, salt, ground black pepper, olive oil, parmesan cheese 0.166666667 304.1 18.2 28.4 1.6 4.9 2.9 365.1 4 NA
Bruschetta chicken bake One dish meal tomatoes with onion and garlic, chicken stove top stuffing mix, hot water, garlic cloves, boneless skinless chicken breast, dried basil, mozzarella cheese, parmesan cheese 0.5 211.5 7.7 32.5 0.1 1.1 0.3 250.2 4 4.5
Bruschetta florentine Spinach frozen chopped spinach, mozzarella cheese, parmesan cheese, plum tomato, onions 0.166666667 31.9 1.2 1.8 0.5 3.1 0.3 71.5 NA
Bruschetta mushrooms Vegetable mushroom caps, gorgonzola, plum tomato, fresh basil, garlic clove, mozzarella cheese, salt, pepper 0.25 32.9 1.7 2.9 0.6 1.6 1.1 46.6 4
Bruschetta pizza Lunch/snacks tomatoes, green onions, garlic, basil, fresh parsley, black pepper, sea salt, extra virgin olive oil, mozzarella cheese 0.333333333 28.8 2 1.6 0.4 1 0.6 66.6 20 1 Pie NA
Bruschetta triscuit 30 mins tomatoes, mozzarella cheese, green onions, cream cheese 0.016666667 23.1 2.2 0.5 0 0.4 0.3 26.6 40 crackers 5
Bruschetta with a twist Chicken minced garlic cloves, extra virgin olive oil, salt, French baguette, fontina, monterey jack cheese, seedless grapes, chives, fresh ground black pepper 0.083333333 110.4 9 4.1 0.2 3.4 1.8 152.8 24 pieces NA
Brush fire chicken Chicken chicken breasts, cayenne pepper, soy sauce, ginger, pepper, curry powder, garlic 0.333333333 265.4 13.5 31.6 0.5 2.3 0.2 595.3 4 NA
Brussels and shrooms saute Vegetable butter, onion, white button mushrooms, frozen Brussels sprouts, salt, garlic powder, pepper, parsley, parmesan cheese 0.25 104.3 8.9 2.8 1.4 3.7 2.3 226.8 4 5
Brussels sprouts chips Vegetable Brussels sprout, olive oil, salt, lemon zest 0.166666667 36.9 3.5 0.5 0.5 0.9 0.3 4.2 4 NA
Brussels sprouts pickles Vegetable Brussels sprouts, cider vinegar, water, sea salt, cumin seeds, garlic cloves 0.2 40.7 0.7 2.3 2.4 4.6 1.6 1182.8 24 12 jars 5
Brussels sprouts saute Ham olive oil, red onion, ham, Brussels sprouts, cider vinegar, caraway seed 68.5 3.4 4.5 1.7 4.1 2.5 223.7 4 NA
Brussels sprouts supreme Vegetable fresh Brussels sprouts, butter, garlic clove 0.333333333 76.2 5.9 2 2.2 3.1 1.3 55.2 6 5
Bt's beefy onion dip 15 mins sour cream 92.3 9.4 1 0 1.4 1.7 38.3 10 NA
Bubbe's chicken soup Chicken chicken, carrots, celery, yellow onions, parsnip, bouquet garni 3 318.5 21.4 26.7 0.8 2.4 1.5 111.9 16 5
Bubble bath soap Bath/beauty water 238.7 27 0 0 0 0 2.4 1 NA
Bubble gum drink Beverages vodka 0.016666667 82.9 0.1 0.2 0.1 3 2.5 0.6 1 NA
Bubblegum Beverages milk 121 2.2 2 0 2.8 0 30.2 1 3.5
Bubbles n' blue cocktail Beverages 48.2 0 0 0 1.5 0.6 2.9 1 NA
Bubbly cheddar tomatoes Cheese cherry tomatoes, aged cheddar cheese, pesto sauce, crouton, butter 0.083333333 29.9 2.1 1.4 0.4 1.3 0.9 34.8 20 40 appetizers NA
Bubelah Breakfast eggs, salt, lemon, zest of, butter, sugar 0.083333333 110.2 7.5 9.4 0 0.6 0.6 686.4 2 5
Buca di beppo green beans Vegetable fresh green beans, butter, lemons, salt 0.25 98.5 7.9 1.9 4.3 4.9 1.1 60.1 6 4.5
Buckeyes! For large groups butter, creamy peanut butter, powdered sugar 31 1.8 0.7 0.1 3.4 3.2 15.1 300 5
Buckin' hot sauce Sauces onions, carrots, bell peppers, tomatoes, scotch bonnet pepper, cilantro, garlic, lemon zest, cayenne, cumin, vinegar, tomato juice 1 5 0 0.2 0.2 1 0.6 22.4 96 2 tablespoon 5
Buddy's meatballs Veal ground beef, salt, egg, garlic clove, onion, celery, milk, parsley 0.666666667 142.2 9.8 9.6 0.2 3.1 0.5 152 15 meatballs NA
Budget salad suppers Vegetable canola oil, extra virgin olive oil, cider vinegar, Dijon mustard, salt, garlic, sugar 991.1 109.1 0.6 0.4 2 1 2458.6 4 5
Budget seasoned steak Meat water 0.25 738.9 51.8 63.7 0 0 0 160.4 2 5
Buerre blanc Very low carbs shallots, white wine, heavy cream, unsalted butter, white pepper 0.083333333 471.8 49.2 1.6 0 3 0.8 54.1 4 4 5
Buffalo burgers Wild game red onion, garlic clove, Worcestershire sauce, kosher salt, fresh ground pepper 0.25 123 1.6 23.3 0.1 2.5 1.1 180.2 4 5
Buffalo chicken bites Chicken colby-monterey jack cheese 0.333333333 41 2.2 2.6 0.1 2.4 0.4 108.3 40 bites NA
Buffalo chicken calzone Lunch/snacks cheddar cheese, mozzarella cheese 0.583333333 547.7 47.1 27.2 0.3 4 2.6 2511.4 2 1 calzone 4
Buffalo chicken calzones Lunch/snacks chicken breast halves, mozzarella cheese, tomato sauce, liquid smoke, olive oil, parmesan cheese 0.25 200.2 13.8 15.3 0.6 3.2 2.1 481.8 4 4 calzones NA
Buffalo chicken cups 60 mins boneless skinless chicken breasts, olive oil, chili powder, wonton wrappers, butter, blue cheese, scallions 0.416666667 60 2.8 3.5 0.2 4.8 0.1 226.1 24 Cups NA
Buffalo chicken hot wings Chicken chicken wings, butter, white vinegar, salt, pepper, blue cheese, celery rib 0.333333333 2683.2 276.5 54 0 0.2 0.1 502.5 4 4.5
Buffalo chicken meatballs Weeknight ground chicken, scallion, garlic, salt 0.166666667 30.9 0.6 3.5 0.2 2.4 0.2 72.2 32 32 balls 5
Buffalo chicken meatloaf 4 hours ground chicken, diced green chilies, carrot, blue cheese, egg, garlic powder 1.25 237.9 9.8 30.4 0.8 4.9 1.6 706.9 4 5
Buffalo chicken pinwheels Chicken breast cream cheese, blue cheese, fresh chives 0.25 47.2 2 2.1 0.4 4.6 0.4 84.2 24 5
Buffalo chicken pizza Chicken blue cheese, monterey jack cheese, green onion 0.333333333 294.4 20.6 25.1 0.3 1.2 0.5 431.9 4 4.5
Buffalo chicken pizza! Lunch/snacks water, butter, green pepper, blue cheese 0.166666667 55.8 5.5 1.3 0.2 0.4 0.3 107 6 1 pizza NA
Buffalo chicken pizzas Chicken breast olive oil, butter, margarine, boneless skinless chicken breast half, sweet onion, Italian plum tomato, monterey jack cheese 0.333333333 334.1 19.3 34.4 1 3.9 2.6 578.8 4 pizzas 4
Buffalo chicken pot pie Chicken thigh & leg heavy whipping cream, blue cheese, celery rib, egg 0.2 381.6 29.6 26.4 0.1 1.6 0.5 866.4 NA
Buffalo chicken salad Lunch/snacks chicken breast halves, salt, pepper, garlic, cream cheese, celery 0.5 450.7 40.5 16.5 0.6 4.6 1.9 1072.3 5
Buffalo chicken spread Spreads boneless skinless chicken breasts, cream cheese, cheddar cheese 0.5 669.4 60.5 25.9 0.3 4.7 2.9 1698.8 5
Buffalo chicken stars 60 mins ground chicken, cheese 0.083333333 52.9 3.8 3.8 0 0.9 0.1 117.8 50-601 stars NA
Buffalo chicken stromboli Chicken blue cheese 0.25 104.4 5.2 13.3 0 0.2 0 139.5 5
Buffalo chicken tenders Chicken breast paprika, cayenne pepper, reduced-fat sour cream, blue cheese, celery rib 0.25 182.9 6.3 28.1 0.2 1.6 0.2 424.6 4 5
Buffalo chicken wing dip Chicken chicken breasts, cream cheese, celery, monterey jack and cheddar cheese blend 0.833333333 196.8 17.6 8.2 0.1 1.5 1.2 557.2 32 1 13 5
Buffalo chicken wings Chicken chicken wings, all-purpose flour, seasoning salt, margarine, butter, white vinegar, garlic, onion powder, salt 0.166666667 228.6 16.1 17.6 0.1 2 0 149.4 12 4.5
Buffalo chicken won tons 60 mins cream cheese, cheese, monterey jack cheese, cheddar cheese, wonton wrappers 0.333333333 70.2 4 3.5 0.2 4.8 0.3 161 48 won tons 5
Buffalo drumsticks Chicken thigh & leg chicken drumsticks, garlic cloves, kosher salt, black pepper, unsalted butter, celery ribs 1.166666667 499.6 34.5 44.1 0.1 0.5 0.2 715.1 5
Buffalo meatballs Meat parmesan cheese, garlic powder, fresh ground black pepper, egg, water 0.333333333 119.2 3.5 15.7 0.3 4.9 0.5 183.8 8 16 meatballs 4
Buffalo nuts Nuts pecan halves, onion powder, garlic powder, salt, cayenne 0.166666667 347.3 35.8 4.8 5 2.9 2.2 663.9 4 Cups NA
Buffalo perogies 30 mins chili powder, pierogi, celery rib 0.333333333 42.2 4.6 0.1 0.2 0.2 0.1 190.7 3 4.5
Buffalo pierogies 30 mins chili powder, potato & cheese pierogies 0.333333333 31.7 3.5 0.1 0.1 0.2 0.1 143 4 NA
Buffalo ranch sauce Sauces 97.8 10.3 0.2 0.2 1.3 0.6 467.2 6 3/4 cup NA
Buffalo roast chicken Whole chicken roasting chickens, paprika, salt, butter, apple cider vinegar, garlic powder, cayenne pepper 2.5 502.3 37.8 37.8 0.1 0.3 0.1 512.5 8 5
Buffalo salmon 30 mins unsalted butter, panko breadcrumbs, salmon fillets, salt, pepper 0.333333333 305.9 17.4 31.2 0.3 4.3 0.5 589 6 NA
Buffalo sauce Low protein mayonnaise 43.4 3.7 0.1 0 2.7 0.8 171.5 16 4.5
Buffalo shrimp Spicy raw shrimp, raw shrimp, margarine, garlic, flour 0.166666667 32 3.1 0.9 0 0.2 0 69.4 15-20 shrimp 5
Buffalo shrimp oamc Spicy lemon juice, garlic, paprika, dried oregano, celery seed, cayenne pepper, shrimp 0.083333333 252.3 15.9 23.5 0.7 3.1 0.5 169.5 4 5
Buffalo shrooms Spreads butter, mushrooms, black pepper 0.333333333 216.3 23.2 2 0.6 1.3 1 259.4 4 5
Buffalo style stuffed eggs 60 mins eggs, blue cheese, mayonnaise, parsley, Tabasco sauce, salt, pepper, celery rib 0.5 55.9 4 3.8 0.1 0.9 0.3 144 12 4
Buffalo tofu bites Soy/tofu extra firm tofu, flax seed, garlic powder, cayenne pepper, salt 0.333333333 152.9 9.6 12 4.6 3.6 2.2 1508.4 4 4.5
Buffalo turkey meatballs Lunch/snacks ground turkey, egg, onion, cayenne pepper 0.416666667 62 4.8 2.9 0.1 1.7 0.5 99.3 36 4
Buffalo wing chicken dip Cheese cream cheese, boneless skinless chicken breasts, cheddar cheese 0.5 325.1 27.7 16.9 0.1 2.5 1 1004.5 16 4.5
Buffalo wing chip dip Very low carbs chicken, cream cheese, cheddar cheese, blue cheese 0.583333333 192.5 16.8 9.4 0 1.2 0.4 438.8 12 5 cups 5
Buffalo wing dip 15 mins cream cheese, sour cream, green onions, celery rib, chicken breasts, blue cheese 160.5 13.8 7.7 0.1 1.6 0.2 126.3 12 2 1/2 cups NA
Buffalo wing dip iii Very low carbs cream cheese, sharp cheddar cheese 0.5 393.6 35.8 15.1 0.1 2.7 1.3 937.4 5
Buffalo wing pizza 30 mins mozzarella cheese, blue cheese, celery 0.25 113.1 7.3 9.7 0.3 1.5 0.6 528.2 8 5
Buffalo wing sauce Low protein unsalted butter, ground mustard, onion powder, garlic cloves, ground ginger, ground celery seed, paprika, cumin, oregano, Worcestershire sauce, lemon juice, black pepper, honey, salt 0.25 51.3 4.5 0.6 0.4 2.6 1.7 483.2 24 NA
Buffalo wing wontons Lunch/snacks chicken breast, onion, wonton 0.133333333 351.1 26.6 25.2 0 2.5 1.3 686.1 4 5
Buffalo wings Chicken chicken wings, butter, margarine, paprika, salt, black pepper 1 126.5 9.8 9 0.1 0 0.1 111.6 12 5
Buffalo-ranch baked tofu Soy/tofu extra firm tofu, butter 0.583333333 95.7 7 8.2 0.9 0.9 0.7 223.6 4 NA
Buffet roast chicken 30 mins butter, fresh tarragon, dried tarragon, lemon, rind of, roasting chicken, onion, carrot, celery, water 578.5 43.6 39.9 0.7 4 1.9 288.7 NA
Bugs in a blanket Lunch/snacks shoestring potatoes, barbecue sauce, mustard 0.183333333 127.3 11.5 5.3 0 0.8 0.6 415.8 24 scks 5
Buie coffee Beverages dark Creme de Cacao, chocolate, cocoa powder 168.7 17.8 1.4 0 1.7 0.1 21.8 1 NA
Bulgarian burgers kufteh Very low carbs ground pork, onion, fresh parsley, salt, ground cumin, fresh ground black pepper 0.133333333 240.9 16 20.9 0.5 1.6 0.8 662.5 4 NA
Bulgur pilaf Low protein olive oil, onion, Bulgar wheat, chicken broth, salt, pepper 0.233333333 47.8 1.7 2.7 1.2 4.4 0.7 572.3 4 NA
Bulk food store snack mix Lunch/snacks peanuts, peanuts, cashew pieces, onion powder, garlic powder, dill weed, canola oil 1 101.6 10.9 0.2 0.1 1.1 0.5 0.7 NA
Bumble bee Beverages vodka 69.4 0 0 0 0 0 0.3 1 NA
Bumble bees High protein peanut butter, honey, non-fat powdered milk, sesame seeds, toasted wheat germ 63 4.7 2.8 0.9 2.5 2 42 28 Bees 5
Bumboo Beverages rum, amber rum, water, cinnamon, nutmeg 129.4 0 0 0.1 0.1 0 1.5 1 NA
Bundt cake breakfast Breakfast ham, egg 0.75 260.4 17.9 19.8 0.1 4.1 0.6 578 8 3.5
Bunless burgers Vegetable bell pepper, ground beef, black pepper, salt 0.25 258.6 17.1 21.7 1.3 2.2 1.4 1239.6 2 2 burgers NA
Bunny deviled eggs 60 mins eggs, mayonnaise, mustard, cayenne pepper, carrot, celery, capers 0.166666667 50.4 3.6 3.2 0 1.1 0.3 66.4 24 appetizers 5
Bunny dip 15 mins sour cream, cream cheese, mayonnaise, lemon juice, Worcestershire sauce, bacon, green onion, onion, white pepper 0.083333333 93.5 9.2 1.2 0 2 1.3 83 10 1 Dip 5
Bunny spread Breakfast light cream cheese, carrot, celery ribs, green olives 0.083333333 161.9 14 6 0.8 2.9 1 317.1 4 NA
Burger mignon Cheese ground beef, blue cheese, mild cheddar cheese, onion 0.166666667 723.4 51.5 59.5 0.1 1.4 0.6 562.4 5
Burger sos One dish meal ground beef, water, garlic cloves, soy sauce, roma tomatoes, zucchini, pepper, salt 0.333333333 163.8 10.7 11.9 0.6 4.1 1.8 416.1 8 1/2 cup NA
Burger swirls Meat onion, celery, green peppers, ground beef, salt, beef bouillon cube, hot water, all-purpose flour 0.333333333 327.1 24 21.9 0.5 4.1 0.9 626.8 4.5
Burger-potato bites Lunch/snacks waffle-shaped French fries, ground beef, ground turkey, cheddar cheese, cherry tomatoes, sour cream, dill pickle slices 0.333333333 359.7 26.3 28.2 0.2 0.8 0.6 249.6 16 scks NA
Burgers diane Meat cornstarch, Dijon mustard, beef broth, green peppercorns, soy sauce, olive oil, shallot, fresh flat-leaf parsley, Worcestershire sauce, port wine, madeira wine 0.166666667 365.3 25.2 29.7 0.2 3 0.3 222.4 6 NA
Burgers with a kick One dish meal ground beef, garlic cloves, onion, extra virgin olive oil, soy sauce, chili powder, cumin, salt, ground pepper 0.166666667 429.2 31.9 29.4 0.7 4 1.8 1224.6 5
Burgers.....My way Lunch/snacks garlic, Worcestershire sauce, chili sauce 0.25 367.4 26.1 26.8 1 2.9 1.9 335.2 8 5
Burgundy basted duckling Whole duck ducklings, Burgundy wine, lemon juice, butter, Worcestershire sauce, garlic clove, salt, marjoram, pepper 9 1193.2 64.5 139.2 0.2 2.9 0.8 1121.5 4 NA
Burgundy burgers 15 mins ground beef, olive oil, garlic cloves, Burgundy wine, Dijon mustard 0.166666667 294.6 21.7 21.4 0.2 0.7 0.1 131.8 6 5
Burgundy burgers! Meat Burgundy wine, red wine, onion, Worcestershire sauce, seasoning salt, pepper, garlic powder, provolone cheese 0.166666667 452.6 34 29.3 0.2 2.3 0.9 156 5
Burgundy chicken breasts One dish meal boneless skinless chicken breasts, butter, Dijon mustard, creme fraiche, sour cream, cognac 0.333333333 361.7 27.1 28 0.1 0.8 0.1 222.6 6 4.5
Buri yellowtail teriyaki Japanese soy sauce, mirin 0.25 36.1 0 3.9 0.3 3.5 1.1 2192.5 4 NA
Burma curry chicken Chicken breast onions, garlic, ginger, fresh lemon rind, turmeric, fish sauce, chicken breasts, water 0.5 334.4 20.5 30.9 1.1 4.5 1.7 216 4 4.5
Burmese fried shrimp Asian shrimp, salt, ground turmeric, chili powder 0.166666667 36.4 3.5 1.2 0.1 0.1 0 159.4 16 large shrimp 4.5
Burnt sienna hazelnut Beverages brewed coffee, hazelnut-flavored liqueur 2.9 0.1 0.3 0 0 0 5.7 1 5
Burra chicken Asian chicken, garlic paste, ginger paste, red chili powder, salt, cinnamon, olive oil 0.166666667 482.9 35 37.6 1 1.8 0.2 155.4 2 4
Burrito filling Chicken ground turkey, green onions, garlic cloves, Taco Seasoning - Budget Friendly Seasoning for Tacos, Burritos.., beer, broth, stewed tomatoes, tomatoes, fresh cilantro stem, sugar 0.333333333 268.1 17.1 21.8 1.1 4.8 2.8 328.4 8 4.5
Burrito guts #1 Vegetable scallion, garlic clove, tomatoes, cilantro, spinach, whole wheat tortillas 0.25 37.4 0.5 2.9 3.6 3.6 1.5 30.2 6 6 burritos NA
Burritos, red bean One dish meal wheat flour tortillas, no-salt-added pinto beans, low-sodium salsa, red bell peppers, chili powder, garlic powder, ground cumin, oregano, tomatoes, carrot, avocado, scallions, red onion 0.166666667 4.4 0.2 0.2 0.4 0.4 0.3 6.9 4 4 burritos 5
Butcher shop pizza Lunch/snacks provolone cheese, bacon, cooked ham 0.333333333 288.1 22.4 17.1 0.2 3.6 2 765.8 12 NA
Butter and cheese ravioli 30 mins butter, fresh parsley, pepper, parmesan cheese 0.25 139.4 13.9 3.5 0.2 0.5 0.1 230.8 4 5
Butter baby Beverages Amaretto, Kahlua, milk 101.9 0.1 0 0 4.6 4.6 1.5 1 5
Butter bath candies Bath/beauty butter, baking soda 11.2 1.3 0 0 0 0 638.3 6 parts 5
Butter bean pate Spreads water, kosher salt, butter beans, fresh mint leaves, flat leaf parsley, buttermilk, sour cream, olive oil, lemon juice 0.166666667 72.2 4.7 1.8 1.6 4.6 0.2 690 12 NA
Butter beef Meat beef stew meat, butter 8 699.8 55.4 45.6 0.2 1.9 0.7 475.3 8 3.5
Butter braised spinach Spinach fresh spinach, butter 0.166666667 192.1 17.7 5.3 3.7 2.9 0.7 241.2 4 5
Butter chicken Chicken chicken, tandoori masala, garam masala, lime juice, cumin powder, yoghurt, salt, tomatoes, onions, cashew nuts paste, butter, chili powder 0.333333333 308.1 21.7 22.5 0.9 4.3 2.5 108 8 4
Butter cream Beverages irish cream, milk 39 2.2 2 0 2.8 0 30.5 1 5
Butter cream shot Beverages 41.7 4.4 0.3 0 0.4 0 4.9 1 4.5
Butter curls Very low carbs butter, hot water 45.2 5.1 0.1 0 0 0 36.5 18 5
Butter magic sauce Sauces butter, dried dill weed 0.016666667 136.5 15.4 0.2 0.1 0.1 0 135.4 NA
Butter substitute Very low carbs butter, buttermilk, coconut oil 75.1 8.4 0.2 0 0.2 0.2 32.6 24 tablespoons 2.5
Butter-roasted carrots Vegetable carrots, butter, olive oil, kosher salt, black pepper 0.333333333 62 4.2 0.6 1.8 4.4 3 178.6 4 5
Butterballs Beverages 44 0 0 0 4.6 4.6 1.1 1 4
Butterbeer alcoholic Beverages vanilla vodka 143 0 0 0 3.8 3.8 4 1 4.5
Buttered almond coffee Beverages Splenda sugar substitute 9 0.1 0.4 0 0.3 0.3 6.1 1 5
Buttered breadcrumbs 15 mins butter 0.083333333 26.9 2 0.3 0.1 1.8 0.2 39.2 6 Tablespoons 5
Buttered cabbage and leek Vegetable leek, savoy cabbage, butter, garlic cloves 0.166666667 60.4 5.1 0.5 0.4 3.2 0.9 49.1 4 NA
Buttered chicken Chicken breast unsalted butter, garlic, summer savory, kosher salt, ground black pepper, chicken breast halves, seasoning salt, olive oil 0.416666667 992 102.3 17 1.5 4.2 0.2 3549.6 4 4
Buttered prawn Lunch/snacks butter, curry leaf, garlic, chili pepper, salt 0.25 432.1 32.5 30.4 0.1 3.7 0.2 1369 NA
Buttered radishes Very low carbs radish, unsalted butter, sea salt 26.9 2.9 0.1 0.1 0.2 0.2 3.9 4 NA
Buttered rhumba coffee Beverages ground coffee, ground nutmeg 0.083333333 3.8 0.1 0 0 0.2 0.2 0.1 4 5
Buttered rum coffee mix Beverages coffee, nutmeg 4.2 0 0 0 0.2 0.2 0.4 6 5
Buttered snow peas Vegetable snow peas, unsalted butter 0.083333333 40.8 2 1.6 1.5 2.8 2.3 2.5 2 4
Buttered spinach Vegetable fresh spinach, butter, salt, pepper, lemon juice, vinegar 0.083333333 102.8 9.1 3.4 2.5 1.7 0.5 441.8 4 5
Butterflied leg of lamb Lamb/sheep leg of lamb, garlic clove, red wine vinegar, onion, Dijon mustard, salt, oregano, basil, pepper, bay leaf 0.583333333 1010.4 78.3 70.5 0.4 1.3 0.6 1011 NA
Buttermilk dressing Salad dressings buttermilk, sour cream, cider vinegar, garlic clove, scallions, parsley, salt, pepper 72.4 6 1.8 0.2 2.9 2.6 347.4 4 1 1/4 cups NA
Buttermilk ranch cucumbers 15 mins cucumbers 15.1 0.1 0.7 0.5 3.1 1.7 2 5
Buttermilk salad dressing Salad dressings buttermilk, cucumber, scallions, Dijon mustard, dried parsley, lemon juice, dill, fresh ground black pepper 30.6 0.7 2.4 0.3 3.7 3.2 108.7 5
Buttermilk- indian Asian milk, sour cream, onion, tomatoes, green chilies, mustard seeds, ginger, curry leaves, turmeric, salt 0.25 71.9 4.7 2.9 0.1 4.7 0.4 42.4 30 NA
Butternut rum shooter Beverages irish cream, Malibu rum 60.5 0 0.1 0 2.8 2.1 0.6 1 1 drink NA
Butternut scotch Beverages 139 0 0 0 0.1 0.1 0 1 1 drink 5
Butternut squash ravioli European wonton wrapper, extra virgin olive oil, parmesan cheese 0.833333333 10.2 0 0.2 0.5 2.1 0.5 0.9 40-60 pieces 5
Butterscotch cheesecake Cheesecake water, plain gelatin, Philadelphia Cream Cheese, Equal sugar substitute, sugar-free instant butterscotch pudding mix 163.6 15.8 4 0 1.9 0.7 136.1 10 5
Butterscotch mulled cider Beverages apple cider, cinnamon sticks 4 1.6 0 0 0 0.5 0 22.4 18 5
Butterscotch tea Beverages tea 0.033333333 0.3 0 0 0 0.1 0 0.9 1 4.5
Buttery baked lamb chops Lemon lamb loin chops, Worcestershire sauce, lemon juice, butter 0.333333333 667.3 58.2 31.1 0 2.9 1.4 284.5 5
Buttery basting sauce Sauces butter, margarine, lime juice, lime zest, dried basil, oregano, dry mustard, low-sodium worcestershire sauce, crushed red pepper flakes 0.016666667 37.7 3.9 0.2 0.1 0.8 0.2 27.2 4 1/4 cup NA
Buttery cheese wafers Lunch/snacks butter, sharp cheddar cheese, flour, Worcestershire sauce, garlic powder, salt, dried herbs 0.2 43.3 3.3 1.1 0.1 2.4 0 49.2 20-24 wafers 5
Buttery dijon deviled eggs Christmas butter, mayonnaise, Dijon mustard, fresh lemon juice, green onions, cayenne pepper, cheddar cheese, seasoning salt, paprika 78.8 6.5 4 0.1 1 0.5 88.7 24 deviled eggs 5
Buttery finger Beverages Baileys Irish Cream, vodka, Kahlua, cherries 65.9 1.2 0.2 0 4.9 4.8 7.8 1 5
Buttery garlic topper Low protein garlic cloves, butter, Worcestershire sauce, horseradish, Tabasco sauce 34.8 3.8 0.1 0 0.2 0.1 34.5 24 5
Buttery grilled shrimp Lunch/snacks butter, lemon juice, chili powder, ground ginger, salt, jumbo shrimp 0.083333333 248.3 17 20.9 0.4 2.2 0.3 1103.4 6 5
Buttery ham spread Spreads butter, cream cheese, ham, green onions, lemon juice 710.9 69.8 20.6 0.1 2 0.3 1569.7 4 2 cups NA
Buttery lemon broccolini Vegetable water, salt, butter, lemon rind, fresh lemon juice, black pepper 0.083333333 26.2 2.9 0.1 0.1 0.1 0.1 766.3 8 3 Oz. Broccolini 4.5
Buttery roasted pecans 4 hours pecan halves, butter, salt 1 785.9 82.8 9.2 9.5 4.2 3.9 81.8 1 cup 5
Buttery shredded beets Vegetable beet, garlic powder, margarine 0.333333333 58.1 3.9 1 1.1 4.4 4.2 83 1 5
Buttery shrimp pate Very low carbs butter, cream cheese, dried dill, dry sherry, lemon juice 246 22.5 9.9 0 1.5 0.6 553.9 NA
Buttery shrimp scampi dip 30 mins unsalted butter, medium shrimp, garlic cloves, red pepper flakes, white wine, fresh lemon juice, cream cheese, sour cream, mayonnaise, mozzarella cheese, parmesan cheese 0.333333333 132.4 10.6 5.7 0.1 2.8 1.1 253.1 10 5
Buzz lightyear cocktail Beverages vodka, blue curacao 34.7 0 0 0 0 0 0.1 1 NA
Buzz off! Bath/beauty vegetable shortening, coconut oil, olive oil, distilled water, mineral water 1 7945.1 907.2 0 0 0 0 4.5 1 square or oblong mold 4
Buzzard's breath Beverages Amaretto 44 0 0 0 4.6 4.6 1.1 1 NA
Bye bye hot oil marks 15 mins yoghurt, potatoes 32.8 1 1.4 0.4 4.3 1.6 14.9 1 treatment NA
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Contributors: Prab R. Tumpati, MD