List of keto friendly recipes (J)

From WikiMD's Wellness Encyclopedia



Name Category Ingredients Cooktime Calories Fat Protein Fiber Net carbs Sugar Sodium Servings Yield Reviewaggregate
Jack daniel's flank steak Steak garlic clove, mustard powder, canola oil 0.166666667 386.1 21.6 36.5 0.3 0.5 0.1 92.1 4 4.5
Jack-o-lantern cocktail Beverages cognac, Grand Marnier, ginger ale, tapioca, lime twist 17.9 0.1 0.2 0.1 4.2 3.9 1.8 2 NA
Jack's party pecans Lunch/snacks butter, pecan halves, soy sauce, salt, Tabasco sauce 0.166666667 321.5 31.4 3.5 3.2 1.6 1.4 667.2 5
Jackie's alfredo sauce Sauces butter, heavy cream, garlic powder, pepper, salt, parmesan cheese 465 48.3 6.7 0.1 3 0.2 460 5
Jackie's chicken Chicken breast boneless chicken breasts, black olives 1 313.5 16.3 34.5 3.1 4.3 1.1 807.2 6 5
Jackie's guacamole Mexican Hass avocadoes, tomatoes, onion, garlic powder, lemon juice, green chili pepper, salt, pepper, ground coriander 152.1 13.4 2 6.3 3 1.1 589.7 6 5
Jackie's jalapeno poppers Lunch/snacks light cream cheese, sharp cheddar cheese, light mayonnaise, cumin 0.5 74.5 6.7 2.6 0.2 0.7 0.3 125.3 60 NA
Jacks tomato soup Vegetable tomatoes, salt 0.166666667 19.3 0.2 0.9 1.3 2.9 2.8 586.7 4 1 pot NA
Jade elephant Beverages light rum, green creme de menthe, triple sec, lime juice, powdered sugar 120.2 0 0.1 0.1 4.8 3.9 0.9 1 3
Jaded lady Beverages blue curacao 92.3 0.1 0.3 0.1 3.9 3.2 0.9 1 5
Jaeger schnitzel One dish meal boneless pork chops, flour, olive oil, bacon, white mushrooms, shallot, riesling wine, capers, fresh ground black pepper, kosher salt 0.666666667 822.2 64.1 54.9 0.6 2.8 1.1 1036.8 5
Jaegerschnitzel Veal fresh mushrooms, butter, flour, red wine 0.166666667 92.1 6.1 2.8 0.7 3.3 1.1 240.3 4 NA
Jaffa schnapps Beverages orange Curacao, Cointreau liqueur, milk 87 1.7 1.5 0 2.1 0 22.7 1 3.5
Jager schnitzel Chicken breast chicken breasts, mushroom, canola oil, flour, shallot, garlic clove, sour cream, thyme, red wine 0.5 311 18.2 31 0.2 1.6 0.7 98 4 5
Jaime's chorizo enchiladas Pork ground pork, red wine vinegar, cumin seed, garlic cloves, fresh oregano, ancho chili, salt, fresh ground pepper, olive oil, tortilla, pico de gallo, queso fresco 0.416666667 18.6 0.5 0.8 1.2 2.4 0.1 2.7 4 5
Jaji onion dip/spread Onions cottage cheese, green bell pepper, scallions, celery, dill weed 93.2 3.7 9.9 0.9 4.3 3.3 319.9 2 1/2 cups NA
Jake's easy appetizer Spreads cream cheese 79.2 7.9 1.7 0 0.6 0.1 67.1 5
Jake's scrambled eggs Breakfast firm tofu, nutritional yeast, turmeric, onion powder, low sodium soy sauce, pepper 190.9 10 21.9 4 4.5 1.7 564.2 2 5
Jakes eggy heaven Breakfast eggs, half-and-half, salt, pepper, feta 0.083333333 169.2 11.6 14 0 1.1 0.8 251.2 1 NA
Jalapeno almonds Lunch/snacks salted butter, Tabasco jalapeno sauce, Tabasco sauce, Worcestershire sauce, garlic powder, salt, dry mustard 0.833333333 233.8 20.9 7.5 3.8 4 1.8 406.2 16 4.5
Jalapeno apricot sauce Sauces tomato sauce, Worcestershire sauce, garlic powder, black pepper, salt 0.166666667 14.7 0.1 0.5 0.6 2.9 1.9 259 12 5
Jalapeno bacon cheese dip 60 mins light cream cheese, mayonnaise, diced tomato, bacon 0.416666667 128.9 10.1 4.5 0.4 4.9 1.9 182.1 6 NA
Jalapeno balsamic vinegar Sauces chilies 274.6666667 15 0.1 0.8 0.6 2.9 1.9 2.6 12 2 cups NA
Jalapeno boats 30 mins bacon bits, cream cheese, garlic powder, red pepper flakes 0.166666667 54.2 5 1.3 0.4 0.9 0.6 42.1 8 5
Jalapeno bomber Very low carbs cream cheese 0.166666667 114.3 11.1 2.9 0.2 0.4 0.2 196 1 NA
Jalapeno brie burgers Meat ground beef, onion, butter 0.133333333 485.1 38.1 31.9 0.3 1.5 0.7 187.7 4 4 Burgers NA
Jalapeno butter Southwestern u.S. butter, salt, ground black pepper, lemon 0.166666667 106.6 11.6 0.4 0.8 1.1 0.2 82.3 4
Jalapeno butter sauce Sauces unsalted butter, Tabasco jalapeno sauce, soy sauce, lime, juice of 206.6 23.1 0.8 0.1 0.2 0.1 276.8 2 4.5
Jalapeno cheddar burgers Meat mild cheddar cheese, red onion, season salt, pepper 0.166666667 184 14.1 11 0.8 2.8 1.5 264.6 4 4 hamburgers 5
Jalapeno cheese Spreads water, lemon juice, sea salt, turmeric, sun-dried tomatoes, pine nuts 319.9 32.9 4.6 3.3 4.1 2.4 270.8 9 4.5
Jalapeno cheese ball Spreads cream cheese, sharp cheddar cheese, milk 453.5 41.3 16.6 4 4.1 1.9 275.9 NA
Jalapeno cheese balls Lunch/snacks cream cheese, mild cheddar cheese, sharp cheddar cheese, jalapeno jack cheese, pecans, onion, garlic cloves, paprika, dried parsley flakes 390.6 33.8 19.2 0.8 2.8 1.2 470.8 5
Jalapeno cheese crackers Cheese all-purpose flour, ground cumin, salt, butter, jalapeno jack cheese, water, paprika 0.133333333 21.5 1.4 0.7 0.1 1.5 0 26.6 30 crackers 5
Jalapeno cheese pie 2 Cheese cheddar cheese, eggs 0.75 196.8 15.1 12.9 0.8 1.5 1.3 269.2 12 5
Jalapeno cheese squares Breakfast eggs, mild cheddar cheese, sharp cheddar cheese 1 140.7 11.2 9.4 0 0.5 0.2 202.1 16 squares 4
Jalapeno chicken Lunch/snacks chicken, jalapeno chiles, lemons, onion, olive oil, soy sauce 1.333333333 513.6 37 39.5 2.2 4.1 1.1 314.3 6 4
Jalapeno chicken roll-ups 30 mins chicken breast, bacon, parsley 0.2 332.3 27.1 20.4 0 0.3 0 423.3 2 NA
Jalapeno chicken salad Lunch/snacks chicken breasts, salt, pepper, olive oil, dill pickles, mayonnaise 0.5 114.4 7 10.2 0.2 2.1 0.8 123.6 6 3 cups 5
Jalapeno cocktail pie Very low carbs fresh jalapeno chilies, onion, garlic clove, sharp cheddar cheese, eggs 0.5 391.5 30.1 25.5 0.6 3.9 2.1 540.4 6 dozen squares NA
Jalapeno coleslaw Vegetable sour cream, lime, juice of, fresh cilantro, white vinegar, salt, cabbage, red bell pepper 82.1 6.2 2 1.8 4.2 3 316.8 8 large servings. NA
Jalapeno crab dip Crab garlic, monterey jack cheese, Worcestershire sauce, salt, mayonnaise, parmesan cheese 0.416666667 139.2 6.3 18.6 0.3 0.8 0.5 1146.7 6 4.5
Jalapeno cream cheese Sauces cream cheese, mayonnaise, garlic powder 106.8 10.5 2.2 0.1 1.2 0.2 97 8 5
Jalapeno fritters Peppers all-purpose flour, yellow cornmeal, salt, ground turmeric, ground coriander, ground cumin, chili powder, fresh mushrooms, onions, sour cream, sour cream 0.5 32.9 1.1 0.9 0.5 4.6 0.6 71 36 fritters 5
Jalapeno frozen margarita Beverages triple sec, fresh lemon juice, lemon juice, coarse salt 17.2 0.2 0.4 0.6 4.4 2 11.8 2 NA
Jalapeno grilled chicken Chicken green chilies, lemon juice, parsley, minced garlic cloves, dried rosemary, dried thyme, chicken breast halves, chicken broth, pepper, lemon peel 0.75 148.1 7 16.3 1 4.2 1.6 112.6 8 4.5
Jalapeno half-time dip Cheese cream cheese, salsa, cheddar cheese, sour cream, fresh cilantro 245.6 22.1 7.8 1.1 4.3 1.8 721.5 6 4.5
Jalapeno hot sauce Sauces garlic cloves, onion, salt, water, distilled white vinegar 0.333333333 21.4 0.6 0.5 0.9 1.9 1.3 176.5 3 C NA
Jalapeno jack burgers Cheese ground beef, egg, ketchup, seasoning salt, garlic cloves, onion, monterey jack pepper cheese 0.25 382.4 26.8 29.9 0.4 3.7 2.6 326.6 4 4 burgers 5
Jalapeno mayo Sauces white vinegar 0.166666667 1987.6 222.2 2.7 0.8 1.7 1.3 8.9 1 cup NA
Jalapeno pepper appetizers Very low carbs cream cheese, bacon 73.8 7.1 1.8 0.2 0.4 0.2 111.3 20 NA
Jalapeno pepper pie Breakfast cheddar cheese, eggs 0.5 75.3 5.9 5.1 0 0.3 0.2 105.2 16 1 1 4
Jalapeno pickled eggs Peppers hard-boiled eggs, white vinegar, onion, mustard seeds, black pepper, garlic cloves 0.25 183.3 10.9 13.2 1.1 4.1 2.8 128.3 18 eggs 5
Jalapeno pickles Lunch/snacks baby dill pickles 10.3 0.3 0.3 0.9 1.1 1.3 675 20 NA
Jalapeno pie Lunch/snacks sharp cheddar cheese, eggs 0.75 190.2 14.6 12.3 1 1.5 1.2 911.5 8 appetizer servings 5
Jalapeno popper burgers Lunch/snacks ground beef, Worcestershire sauce, salt, garlic powder, black pepper, cream cheese, dried ancho chile powder, ground cumin 0.25 397.6 29.2 29.4 0.2 2.3 1.3 386.5 6 5
Jalapeno popper cups 30 mins cream cheese, cheddar cheese, onion, Tabasco sauce 0.333333333 53.4 4.8 1.8 0.1 0.8 0.6 59.8 12 Poppers NA
Jalapeno popper spread 15 mins mayonnaise, diced green chilies, cheddar cheese 0.05 123.5 11.3 2.5 0.1 3.4 1.5 255 24 4 cups 5
Jalapeno poppers Lunch/snacks cheddar cheese, light cream cheese, salsa, parsley, butter 0.333333333 47.8 3 1.6 0.4 3.3 0.8 86.7 20 Halves 4.5
Jalapeno pot roast Roast beef onion, garlic, kosher salt, black pepper, cider vinegar 1 482.2 34.9 35.6 0.9 3.2 1.8 403.6 4.5
Jalapeno rellenos Cheese cream cheese, sharp cheddar cheese, green onion, pimiento strips 0.166666667 50.3 4.2 1.9 0.6 0.8 0.6 418.2 12 Stuffed Jalapenos 4.5
Jalapeno roast chicken Whole chicken fresh oregano, shallot, garlic cloves, unsalted butter, olive oil, pepper, whole chickens, chicken broth, dry white wine 1.5 1107.4 83.9 71.6 1.1 3.9 0.9 565 4 NA
Jalapeno roll up's Lunch/snacks flour tortillas, cream cheese, sour cream, black olives, cheddar cheese, green onion, chives, garlic powder, season salt, salsa 1.5 35.3 2.5 1 0.1 2.2 0.3 47.2 75 individual slices 5
Jalapeno shrimpers Pork shrimp, monterey jack cheese, bacon, salt, paprika, ground black pepper, cayenne pepper, allspice, boiling water, cilantro 0.066666667 86.8 7.5 4.4 0.1 0.3 0.1 342.1 12 appetizers 5
Jalapeno stuffed! Lunch/snacks cream cheese, sharp cheddar cheese 0.166666667 156.6 14.7 5 0.4 1 0.6 217.7 30 NA
Jalapeno tofu and egg pate Spreads firm tofu, eggs, prepared yellow mustard, extra virgin olive oil, garlic, lime juice, salt, black pepper, water 41.4 3.4 2.3 0.1 0.2 0.2 143.2 16 2 cups NA
Jalapeno tofu dressing Salad dressings lite firm tofu, apple cider vinegar, garlic, white pepper 40.8 0.7 5.6 0.2 1.5 0.8 76 3
Jalapeno tortilla wraps 15 mins cream cheese, flour tortilla 26.7 2.6 0.6 0 0.3 0.1 22.4 30 pieces 5
Jalapeno turkey burgers Poultry lean ground turkey, minced garlic cloves, Worcestershire sauce, tomato paste 0.25 194.2 10.4 20.9 0.5 2.7 1.4 200.2 4 4 burgers NA
Jalapeno vinegar Sauces garlic clove, green peppercorns, salt, white vinegar 0.083333333 21.8 0.1 0.3 0.6 1.4 1 34.9 5 5
Jalapeno vodka Beverages jalapeno chiles, vodka 274.6666667 2071.8 0.3 0.8 1.6 1.7 1.9 9.5 1 quart 5
Jalapeno white sauce Sauces sour cream, flour, monterey jack and cheddar cheese blend 0.25 347.5 35.8 4.2 0.1 3.8 1.4 98.8 7 5
Jalapeno-lime chicken Chicken breast olive oil, lime zest, lime juice, ground cumin, garlic, fresh ground black pepper, salt, boneless skinless chicken breast half, black olives 0.25 166.8 6.5 24.4 0.3 1.3 0.4 278.5 4 5
Jalapeno-lime spritzer Beverages fresh lime juice, lime, jalapeno chile 9.8 0.1 0.2 0.6 2.7 0.7 38 4 5
Jalisco pork Pork paprika, chili powder, red wine vinegar, garlic, ground cumin, dried oregano, salt, olive oil, lime wedges, tortilla, salsa 0.133333333 236.4 10.3 31.8 1.3 1.8 0.4 490.7 5
Jamaican baste Lactose free olive oil, onion, garlic cloves, garlic cloves, ground allspice, ground cinnamon, lime, sugar 0.166666667 109.9 10.2 0.4 1 4.6 2.1 1.7 4 4
Jamaican brit Beverages lemon, lime, brandy, seltzer water 102.1 0.1 0.6 1.8 4.4 1.3 101 1 14 oz NA
Jamaican chicken run down Chicken breast boneless skinless chicken breasts, coconut milk, fresh thyme, onion, allspice 0.75 232.7 10.2 28.8 1.4 4.7 3.8 102 6 NA
Jamaican chicken salad Chicken breast monterey jack and cheddar cheese blend, carrot, cucumber, light mayonnaise, seasoned rice vinegar, cider vinegar 443.6 29.1 38.7 1.7 4.5 2.6 454.9 4 NA
Jamaican chicken thighs Chicken thigh & leg garlic powder, onion powder, ground ginger, dried thyme, ground allspice, salt, ground nutmeg, cayenne pepper, fresh ground black pepper, boneless skinless chicken thighs 0.166666667 174.5 5.5 27.5 0.5 1.7 0.1 265.8 4 4.5
Jamaican cosmo Beverages rum, triple sec, cranberry juice, cherries 84.5 0 0 0 2.1 1.9 0.6 1 4.5
Jamaican curry shrimp Caribbean curry powder, onion, scallion, garlic clove, scotch bonnet pepper, fresh ground black pepper, tomato puree, water, okra, medium shrimp 0.166666667 166.1 8.5 16.4 1.8 4.5 1.7 118.8 6 NA
Jamaican garden salad Peppers cabbage, carrots, green pepper, tomatoes, English cucumber 29.5 0.2 1.2 2.2 4.6 3.7 28.9 8 5
Jamaican haze Beverages rum, apricot brandy, cherries 64.2 0 0 0 0 0 0.3 1 5
Jamaican jerk chicken Poultry scallions, habanero pepper, fresh lime juice, garlic cloves, dried thyme, ground allspice, chicken pieces 0.583333333 556.2 41.6 39.4 1.1 4.1 1.2 150.2 5
Jamaican jerk pork Pork garlic cloves, chili pepper, thyme, paprika, allspice, pepper, ground cumin, salt, ground cinnamon, nutmeg, pork 0.333333333 303.3 17.6 31.8 1.1 2.2 0.6 259.2 6 5
Jamaican jerk sauce Sauces water, yellow onions, shallots, garlic, paprika, oregano, parsley, cornstarch, mushrooms 0.083333333 12.3 0 0.2 0.1 0.7 0.3 8.6 25 NA
Jamaican jerk skewers 30 mins boneless skinless chicken breasts, green bell peppers, red onion 0.25 223 12.1 24.6 0.9 2.2 1.5 133.4 6 12 SKEWERS NA
Jamaican jerk tuna Tuna allspice berries, dry mustard, paprika, lemon pepper, dried red pepper flakes, white pepper, black pepper, cayenne, cinnamon, salt, dried thyme, tuna steaks, olive oil 0.083333333 306.3 13.2 41.1 1.8 2.4 0.6 360.4 4 NA
Jamaican jerk-kabobs Chicken boneless skinless chicken breast, green onions, extra virgin olive oil, gingerroot, white wine vinegar, ground allspice, dried thyme, salt, red bell peppers 0.166666667 244.2 13.3 24.9 1.8 3.4 2.9 427 4 5
Jamaican marinade Onions olive oil, soy sauce, lime, scotch bonnet pepper, garlic cloves, red onion, green onions 54 4.5 0.6 0.4 2.2 1.1 168.9 12 1 1/2 cups 5
Jamaican me hungry Chicken breast onion, lime juice, soy sauce, honey, gingerroot, garlic, allspice, thyme, salt, pepper, cinnamon, nutmeg, chicken breasts 0.25 289.6 15.8 30.8 0.3 4.7 3.3 453.8 12 NA
Jamaican mule Beverages rum, lime wedge, ginger beer 96.3 0 0 0 0 0 0.4 1 1 drink 5
Jamaican pepper shrimp Caribbean shrimp, garlic cloves, salt, scotch bonnet peppers, vinegar 0.166666667 703.3 40.5 79.3 0.2 1.4 0.8 1622.5 8-Jun 5
Jamaican pork tenderloin Pork fresh lime juice, fresh garlic, salt, ground allspice, mango chutney 1 141.1 4 23.6 0.1 1.3 0.3 204.9 4 5
Jamaican rum cocktail Beverages rum, Cointreau liqueur, lime juice, ginger beer 0.016666667 99.9 0 0.1 0.1 1.1 0.2 0.7 1 NA
Jamaican stewed fish Halibut canola oil, cod fish fillets, salt, ground black pepper, onions, onion, bell pepper, plum tomatoes 0.416666667 210.4 9 26.5 1.4 3.7 2.8 97.5 4 4
Jamaican yoyo Beverages white rum 32.1 0 0 0 0 0 0.1 1 5
Jambalaya potatoes #5fix One dish meal minced garlic cloves, andouille sausages, andouille sausages, salt 0.5 198.8 15.6 11 0.1 2.8 0.5 1271.3 4 4
James bond martini Beverages vodka, wine 306.7 0 0 0 0.4 0.1 2.7 1 NA
Jammin' jerk chicken Chicken thyme, onion powder, ground allspice, boneless skinless chicken breasts 0.25 138.7 3.1 25.1 0.1 0.9 0.3 137.5 4 4
Jamon and olives European jamon serrano 38.6 3.6 0.3 1.1 1 0 293 4 NA
Jan's matzah ball soup Meat turnip, carrot, onion, fresh parsley, fresh dill, water, tonic water 1 18.1 0.1 0.5 1 3.2 2.2 21.8 NA
Jan's n pat's taco dip 30 mins tomatoes, green olives, black olives, green onions, garlic, salt 153.4 14.4 1.5 3.2 4 2.8 694.5 6 NA
Jan's roasted chicken Whole chicken whole chicken, olive oil, garlic cloves, salt, fresh coarse ground black pepper, fresh rosemary, lemon 1.5 823.7 63.2 57.9 1.7 3 0 810.6 4 NA
Jane's 3 cheese quiche Savory pies butter, green onion, eggs, sour cream, swiss cheese, cheddar cheese, blue cheese, salt, cayenne 0.666666667 456.4 38.7 22.6 0.5 4.7 1.3 831.2 6 4
Janice's shrimp spread 15 mins medium shrimp, cream cheese, onion, horseradish, milk 0.083333333 135.9 12 5.5 0 1.7 0.8 144.1 1 cup 4.5
January pork Lunch/snacks extra virgin olive oil, garlic clove, clove, black pepper, bay leaf, dry white wine, salt 2 555 38.5 45.2 0 0.7 0.2 96.4 8 5
Japanese appetizer broth Clear soup chicken broth, mushrooms, scallion, white pepper, salt 0.166666667 87.8 2.7 10.9 1 3.6 2.7 1358.4 1 1 serving 5
Japanese beef tataki Steak beef tenderloin, olive oil, garlic cloves, fresh lemon juice, rice vinegar, dark soy sauce, fresh ginger, garlic, soy sauce, rice vinegar, bonito flakes, scallions, chives 0.166666667 189.7 14.4 12.5 0.4 1.8 0.7 632.9 10 NA
Japanese boboli Lunch/snacks cornstarch 22.7 0 1.1 0 4.7 2.4 690.1 4 NA
Japanese cucumber salad Asian cucumbers, green onion, rice vinegar, soy sauce, salt, pepper 0.083333333 12.7 0.1 0.7 0.6 2.3 1.2 86.8 4 5
Japanese curry powder Japanese turmeric, ground coriander, ground cumin, ground cardamom, cinnamon, ground ginger, fresh ground pepper, cayenne pepper, ground cloves, ground fennel 7.4 0.3 0.2 0.6 0.8 0.1 1.1 12 4 tablespoons 4
Japanese egg custard soup Japanese shrimp, water chestnuts, mushrooms, scallions, sherry wine, eggs, salt, beef broth, spinach 0.5 80.6 3.8 6.5 0.9 2.5 1.1 739.5 6 5
Japanese miso soup 15 mins red miso, white miso, water 0.1 11.3 0.3 0.7 0.3 1.2 0.3 213.9 6 5
Japanese salad dressing Sauces mayonnaise, soy sauce, garlic, powdered ginger, milk 47.6 4.7 0.8 0.1 0.6 0.1 337.7 12 2 cups 5
Japanese spicy mayo sauce Japanese mayonnaise, lemons, lime juice, rice vinegar 0.016666667 57.3 4.9 0.1 0 3.5 0.9 104.5 2 1 dip 4.5
Japanese steak rolls Meat asparagus spears, seasoned rice vinegar, low sodium soy sauce, sugar 0.166666667 61.2 3.2 6.7 0.3 0.9 0.3 242.4 16 rolls NA
Japanese stuffed mushrooms Meat ground beef, mushrooms, green onions, ground pepper, flour, raw shrimp, water, beef bouillon cubes, soy sauce 0.333333333 47 2.5 4.7 0.3 1.4 0.5 192.1 30 mushrooms caps 5
Japanese tempura sauce Sauces water, soy sauce, sake, mirin, fish bouillon cube 0.083333333 5 0 0.8 0.1 0.4 0.1 410 10 3 1/2 cups 4.5
Japanese ume dressing Salad dressings onion, sesame seeds, ginger, umeboshi, rice vinegar, vinegar, lemon juice, lime juice, sugar 269.2 28.5 0.6 0.6 3.6 2.1 1 5
Japanese-style tofu Lunch/snacks firm tofu, tamari, rice vinegar, fresh ginger, water, vegetable broth, miso, scallion, watercress leaves, black sesame seed 0.1 81.9 6.4 5.4 0.7 1.2 0.6 311.4 4 4.5
Jardiniere Vegetable green beans, bell pepper, broccoli floret, cabbage, carrot, cauliflower floret, celery, cucumber, eggplant, green cherry tomatoes, green tomato, mushroom, okra, onion, radish, zucchini, salt, garlic, peppercorns, vinegar, water 0.333333333 94.6 0 0.4 0.1 2.1 0.2 2345.5 1 quart 5
Jason's halibut Halibut halibut steaks, cayenne pepper, black pepper, salt, lemon juice, parmesan cheese, butter 0.333333333 85.1 8 3 0.2 0.5 0.1 1318.5 5
Javanese fried chicken Chicken thigh & leg chicken drumsticks, light coconut milk, ground coriander, ground cumin, ground turmeric, tamarind paste, galangal, garlic cloves, salt, black pepper, water 0.666666667 264.4 13.6 29.1 1.8 4.1 2.2 1289.4 4 5
Javanese lamb curry Curries ground coriander, red chile, ground cumin, saffron, ground ginger, garlic cloves, salt, lamb, vinegar, water 0.75 527.9 34.1 48.2 0.5 1.2 0.1 720.5 4 NA
Jay tini Beverages Absolut citron vodka, Absolut mandarin vodka, triple sec, lime 132.4 0 0 0 1 0.8 1.3 1 NA
Jazzy miso soup Tuna cold water, dried tuna bonito flakes, shiro miso, soft tofu, green onion, baby bok choy, bean sprouts, carrot, snow peas, crushed red pepper flakes, low sodium soy sauce 0.5 41.5 2.1 4.3 0.4 1.9 0.7 312.7 4 5
Jd's anything goes sauce Sauces white vinegar, lemon juice, yellow mustard, Tabasco sauce, Worcestershire sauce, garlic powder, black pepper, Accent seasoning, onion powder 0.25 205 21.9 0.2 0.2 3 1.3 89.5 20 NA
Jean lafitte's bayou gumbo Gumbo skinless chicken breast, onion, green pepper, garlic clove, flour, low-sodium tomatoes, dried parsley, bay leaf, vinegar, pepper, thyme, shrimp 1.333333333 43 0.4 7.5 0.5 1.7 1 130.5 20 1 cup NA
Jeanettes dump Spreads cream cheese 169.2 14.7 8.3 0 1.1 0.1 360.2 5
Jeanie's garlic dip/spread Low protein garlic, parsley, dried cranberries 12.9 0.1 0.4 0.6 2.4 0.4 2.1 NA
Jeera or cumin rasam Clear soup turmeric, chopped tomato, black peppercorns, ghee, cumin seeds, curry leaves, water, cilantro leaves, mustard seeds 0.25 15.2 0.4 0.8 1.1 1.7 1 7.8 6 NA
Jeff ward's mushroom pate Spreads mushroom, butter, pepper, cream cheese, brandy, cognac, garlic, tarragon 0.833333333 140.9 14.3 2.4 0.4 1.6 1.4 130.2 12 NA
Jeff's winter warm-up Beverages coffee, ground cinnamon, vanilla extract, vanilla, salt 0.166666667 15.7 0 0 0.1 0.8 0.7 116.9 10-12 cups (whatever your coffee maker makes) NA
Jellied chicken bouillon Chicken gelatin, cold water, salt, fresh parsley 25.7 0.7 4 0 0.5 0.4 392.2 4 5
Jello blox Lunch/snacks unflavored gelatin, gelatin, boiling water 2 131.3 0 33.6 0 0 0 78.1 NA
Jello cloud Gelatin gelatin powder, heavy cream, cream cheese 304.4 31.7 3.4 0 2.8 1 114.9 4 NA
Jello fruit bars Gelatin gelatin, unflavored gelatin, boiling water, berries 3 23.4 0 6 0 0 0 14 24 24 bars 5
Jello pizza Gelatin gelatin powder, boiling water, Cool Whip, raspberries 3 145.6 2 29.1 0.6 3.3 3.1 68.2 10 5
Jello pudding pops Lunch/snacks skim milk 5 33.6 0.2 3.2 0 4.6 0 48.4 6 4
Jello ribbon cubes Gelatin gelatin 18.3 0.3 0.7 0 3.3 3.2 12.1 117 squares NA
Jello shots Gelatin lime Jell-O gelatin, boiling water 74.66666667 10.1 0 0.2 0 2.4 2.3 12.5 32 5
Jello-whip cream-walnuts Gelatin walnuts, Jello gelatin 2 154.6 15.7 1.9 0.5 2.5 1.2 16.4 8 8 1/2 cup NA
Jelly bean #1 Beverages vodka, black currant liqueur 64.2 0 0 0 0 0 0.3 2 NA
Jelly jello shooters Gelatin gelatin, boiling water, vodka 66.5 0 6.1 0 0 0 14.5 36 shots 5
Jen sauce Sauces mayonnaise, honey, Tabasco sauce 12.1 0.5 0 0 2.1 1.8 11 10 5
Jen's creamy sighs Beverages amaretto liqueur, irish cream 16.6 1.4 0.3 0 0.8 0.5 10.2 2 5
Jen's famous chicken One dish meal boneless skinless chicken breasts, low-fat sour cream, parmesan cheese 1 211.5 8.7 29 0 2.6 0.1 101.5 4 5
Jen's spinach balls Spinach frozen chopped spinach, eggs, herb seasoned stuffing mix, parmesan cheese, butter, onions, garlic, pepper, thyme 0.333333333 206.7 18.6 8.1 1.8 1.4 0.9 258.7 NA
Jeni's lemon herb tilapia Tilapia butter, garlic powder, dried rosemary, dried dill weed, salt, black pepper, lemons 0.416666667 266.4 7.9 46.4 2.4 3.5 0.2 729.8 4 4
Jenn's cream cheese dip Lunch/snacks cream cheese, green onions, salt, pepper 0.016666667 80.1 7.9 1.8 0.1 0.7 0.1 67.6 4
Jenn's mean bean soup Beans water, celery, onion, garlic cloves, green bell peppers, bacon, fresh thyme, fresh parsley, dried parsley flakes 2 76.6 5.2 3.1 1.1 3.7 2 168.6 NA
Jenn's stromboli Lunch/snacks ham, dried basil, dried oregano, provolone cheese, mozzarella cheese, cornmeal 0.366666667 277.3 19.9 21.6 0.1 2.1 0.8 1116.2 4 5
Jenna j Beverages lemon juice, passion fruit juice, limes 135.5 0 0.1 0.1 1.1 0.3 0.7 1 5
Jenni's burgers Meat ground beef, salt, black pepper, onion powder, garlic powder, liquid smoke, Worcestershire sauce, barbecue sauce, olive oil 0.166666667 374.3 27.3 28.3 0.1 2.1 0.9 390.2 4-5 burgers 5
Jennifer's cobbler Beverages Grand Marnier, port wine, berries 2.2 0 0 0 0.5 0.4 0.1 1 4
Jennifer's deviled eggs 30 mins hard-boiled eggs, mayonnaise, prepared mustard, bacon, onions 0.25 95.2 7.7 3.7 0.1 2.7 1 146.1 24 NA
Jer's vinaigrette Salad dressings extra virgin olive oil, red wine vinegar, capers, garlic, onions, black pepper, cayenne pepper, dried basil, parsley flakes 42 4.5 0.1 0.1 0.4 0.1 22 24 tablespoon NA
Jeremiah's deviled eggs 60 mins eggs, mayonnaise, yellow mustard, fresh black pepper, sweet paprika, Worcestershire sauce, salt 0.25 72.4 4.8 6.3 0.1 0.4 0.2 130.1 6 12 halves NA
Jeremy's beer can chicken Whole chicken mayonnaise, lemon, zest of, celery seed, black pepper, cayenne pepper, chicken, beer 2 537.5 36.7 42.5 0.2 3.5 0.5 213.3 1 chicken 5
Jerk Meat Spanish onions, garlic, fresh thyme, salt, ground allspice, mace, black peppercorns, red chile 0.25 15.5 0.2 0.5 0.6 3 1.1 196.1 6 NA
Jerk burgers Lunch/snacks ground beef, chicken 0.2 419.1 24.9 45.4 0 0 0 149.7 4.5
Jerk chicken One dish meal scotch bonnet peppers, habanero peppers, scallions, shallots, garlic, fresh ginger, fresh thyme leaves, ground allspice, black pepper, salt, ground cinnamon, nutmeg, ground cloves, chicken legs 0.583333333 395.1 27.3 31.2 1.1 4.1 1.2 573.4 8 5
Jerk chicken nachos 30 mins tortilla chips, cheddar cheese, red bell pepper, lime, fresh cilantro, sour cream 0.166666667 148.9 9.6 13.7 0.4 1.2 0.6 146.1 12 5
Jerk chicken wings Chicken chicken wings, scallions, hot green chili peppers, bay leaves, garlic cloves, distilled white vinegar, ground allspice, dried thyme, salt, fresh ground pepper, cayenne pepper 0.666666667 654.1 45.5 53.1 1.3 4.2 1.9 576.7 8 5
Jerk drums with yoghurt Lunch/snacks chicken drumsticks, plain yogurt, green onions, garlic clove, allspice, paprika, thyme, salt, cayenne pepper 0.583333333 293 25 14.8 0.7 1.7 1 262 6 drums 5
Jerk london broil Steak green onions, lime juice, fresh ginger, scotch bonnet pepper, extra virgin olive oil, garlic cloves, beef flank steak, kosher salt, fresh ground black pepper 0.333333333 238.6 13.3 26.3 0.3 1.8 0.4 52.2 6 NA
Jerk oven chicken Chicken thigh & leg chicken legs, season salt, curry powder 0.75 313.9 20.3 30.4 0.2 0.1 0 132.2 4 NA
Jerk pork Pork white vinegar, green onions, garlic cloves, scotch bonnet peppers, bay leaves, peppercorns, cinnamon, allspice berries, pepper, ground nutmeg 0.333333333 868.4 61.6 69.4 1.9 3.7 1.8 210.5 5
Jerk pork chops Pork boneless pork loin chops, soy sauce, olive oil, garlic cloves, green onions, ground allspice, dried thyme, salt, pepper, ginger, cayenne 0.333333333 185.9 9.3 22.1 0.6 2.1 0.7 576.1 4 4 chops 5
Jerk seasoned steak Steak beef sirloin steaks, olive oil, Jamaican Jerk Seasoning 0.1 386.1 27.6 32.4 0 0 0 90.2 4 5
Jerk seasoning Caribbean ground allspice, dried thyme, paprika, garlic powder, onion powder, salt, scotch bonnet pepper, black pepper 17.2 0.5 0.6 1.4 2.8 0.6 294.4 8 tbsp 5
Jerk shrimp 60 mins shrimp, onion, green pepper, butter 0.25 128.2 6.7 12.2 1 3.7 1.9 534.1 4 NA
Jerk tilapia Tilapia canola oil 0.083333333 203.2 7.4 34.2 0 0 0 88.5 2 5
Jerk-flavoured bloody mary Beverages tomato juice, lime juice, lemon juice, rum, celery rib, lime wedge 103.2 0.1 0.6 0.3 4.2 2.7 181.4 5
Jerk-rubbed pork chops Pork limes, olive oil, boneless pork loin chops, cilantro 0.2 326.6 16.3 40.1 0.9 2.6 0.6 89.5 4 NA
Jerked pork loin Pork green onions, nutmeg, ginger, yellow onions, thyme, honey, lime juice, bay leaf, ground mace, salt, pepper, soy sauce, Worcestershire sauce 1.5 426.6 27.8 36.8 0.8 4.9 2.7 143.7 100 NA
Jezebel sauce Pineapple crushed pineapple, dry mustard, horseradish, black pepper 23.8 0.6 0.6 0.6 4.1 3.7 19.2 20 5
Jiaozi Pork ground pork, light soy sauce, salt, rice wine, cabbage, scallions, white pepper, wonton skins, all-purpose flour 0.583333333 51.5 2 3.2 0.2 4.6 0.1 142.6 50 dumplings NA
Jicama chili sticks Lunch/snacks jicama, lime, chili powder 23.9 0.1 0.5 3 2.7 1.1 6.1 12 4.5
Jicama fries raw food Vegetable jicama, olive oil, paprika, onion powder, salt, chili powder 32.5 0.8 0.5 3.4 2.7 1.2 61.7 20 5
Jicama salad dressing Salad dressings lime juice, rice vinegar, honey, olive oil, chili powder, cilantro 69.7 6.8 0.1 0.2 2.7 1.7 6.2 4 5
Jicama with chili salt Vegetable kosher salt, chili powder, jicama, limes 29.3 0.1 0.6 3.6 3.7 1.4 701.2 10 5
Jiffy hollandaise sauce Sauces salt, fresh ground black pepper, ground cumin, lemon juice, water, butter 241.1 26.1 2.1 0 0.7 0.2 208 4 12 Tbs 5
Jiffy mix fajita pizza Chicken breast water, boneless skinless chicken breast, green bell pepper, onion, salsa, cheese 0.333333333 163.1 9.7 13.3 1.1 4.9 2.1 466.5 1 Pizza 5
Jim echols' cajun spice Cajun paprika, salt, onion powder, cayenne powder, garlic powder, chile, ginger powder, white pepper, black pepper, thyme, oregano 10.1 0.2 0.4 0.8 1.3 0.4 388.7 6 NA
Jim's steak seasoning 15 mins paprika, sea salt, black pepper, msg, cayenne pepper, garlic powder, onion powder, turmeric 1 0 0 0.1 0.1 0 145.5 32 1/4 Teaspoon 5
Jimmy dean balls Pork water chestnuts, fresh parsley 0.5 107.5 8.9 4.2 0.3 2.2 0.5 208.9 24 balls 5
Jims dip Spreads Philadelphia Cream Cheese, green onion, garlic powder, Tabasco sauce 39.8 4 0.9 0 0.3 0 33.6 20 4.5
Joan's simple crab dip Crab cream cheese 0.166666667 235.3 20.1 12.1 0.1 1.8 0.4 534.7 5
Joanna's party dip 15 mins cream cheese, bacon, parsley, sun-dried tomato, mayonnaise, parmesan cheese, Tabasco sauce 304.2 28.7 9.1 0.1 2.9 0.6 455 4 1 cup NA
Jodee's zucchini soup Vegetable butter, onion, zucchini, chicken broth, salt, pepper, ground nutmeg, half-and-half 1.5 107.5 8.3 3.8 1.2 4.2 2.4 426.3 8 5
Joe's crab shack crab dip Crab cream cheese, mayonnaise, sour cream, butter, seasoning salt, paprika, onions, green peppers, mozzarella cheese 0.25 107.1 8.3 7 0.1 1 0.8 321.3 6 2 cups 5
Joe's cream sauce Sauces butter, rum, sweet basil 0.083333333 277.6 28.9 2.5 0 3.3 0.1 117.8 NA
Joe's special mix One dish meal onion, olive oil, seasoning salt, frozen spinach, eggs, asiago cheese, romano cheese, parmesan cheese 0.25 509 38.6 33.1 1.8 4.4 2.3 308.6 4 4
John daly Beverages vodka, triple sec, lemon wedge 86.7 0 0 0 0 0 0.4 1 1 John Daly 5
John's meat loaf Pork lean ground beef, ground turkey, egg, milk, Stove Top stuffing mix, salt, pepper, garlic powder, Worcestershire sauce 1.5 402.9 22.7 44.7 0 1.9 0.5 250.6 1 loaf 5
John's simple appetizer Spreads cheddar cheese, green onion, mayonnaise 0.166666667 143.3 11.5 7.6 1.2 1.9 0.6 353.1 18 slices NA
John's super - salsa Sauces Ortega green chili salsa, black olives, fresh tomatoes, green onions, msg, olive oil, vinegar 28.7 2.1 0.5 1 1.5 0.9 126.1 8-10 people dipping chips NA
Johnny vegas Beverages 14.1 0 0.1 0 3.4 3.1 26.3 2 NA
Jolly boys Breakfast plain flour, egg, milk, salt, bacon, unsalted butter 0.333333333 168.7 13.8 5.8 0.1 4.8 0.1 264 4 NA
Jordanian herbal tea Beverages water, anise seed, dried thyme, dried sage, honey 8.1 0.3 0.3 0.8 0.7 0 7.9 4 1 cup servings 5
Jorgydee's burgers Pork lean ground beef, pork sausage, garlic powder, seasoning salt 0.166666667 275.8 20.7 20.1 0.1 0.7 0.3 398.6 8 8 burgers NA
Josephinas numero dos Mexican sourdough baguette, white cheddar cheese, garlic clove, sour cream, paprika, scallions, butter, olive oil 0.083333333 70 5.6 3.2 0.3 1.8 1.1 77 6 5
Joshua's cheesy eggs Breakfast eggs, Velveeta cheese, fresh parsley, cilantro 0.166666667 294 19.9 25.2 0 1.5 1.5 280 5
Jouw cut Chicken breast chicken breasts, capers, ginger, black pepper, Tabasco sauce, rum, olive oil 0.083333333 271.7 14.1 30.6 0.6 1.5 0.1 180.3 4 4
Jucy lucy cheeseburger Meat ground beef, Worcestershire sauce, garlic powder, American cheese, kosher salt, ground black pepper 0.166666667 590.8 41 48 0.1 4.2 0.5 468.8 4 8 patties 5
Jude's deviled eggs 15 mins hard-boiled eggs, onions, Miracle Whip, prepared mustard, paprika, chives 104 7.3 6.4 0.1 2.4 1.8 159.2 6 1 dozen 4.5
Judy's coney sauce Sauces hamburger, onion, green pepper, white sugar 0.5 88 4.3 7.9 0.2 3.8 3.5 25.4 NA
Juiciest beer can chicken Chicken whole chickens, beer, salt, black pepper 1.5 745.5 53.3 50.8 0.1 4.5 0 3692.3 4 5
Juicy chicken burgers Chicken breast boneless skinless chicken breast, braeburn apple, onion 0.133333333 137.2 1.4 26.3 0.5 2.7 2 74.2 4 5
Juicy hamburgers Meat Worcestershire sauce, garlic, table salt, black pepper 0.166666667 161.1 5.7 24.4 0.1 1.3 0.4 407.4 4 4 patties 4
Juicy italian meatballs Meat ground beef, eggs, romano cheese, parsley, water, salt, black pepper, onion powder, garlic powder 0.416666667 79 4.6 6 0.2 2.8 0.3 159.4 30 1 ounce 5
Juicy italian roast beef Very low carbs kosher salt, basil, oregano, garlic, black pepper, olive oil 74.66666667 375.8 22.3 39.2 0.5 1.9 0.1 4820.9 12 5
Juicy pork chop marinate Pork boneless pork loin chops, olive oil, soy sauce 0.333333333 538.9 39.9 42.2 0.2 1 0.4 1346.2 4 4 pork chops NA
Juicy roast beef Very low carbs sirloin tip roast, eye of round roast, onion, pepper 1.25 362.2 23.2 35.3 0.1 0.6 0.3 90.4 4.5
Juicy roast turkey Whole turkey olive oil, Dijon mustard, garlic, kosher salt, paprika, pepper, dried sage, dried thyme, oregano, basil, rosemary, orange, zest of, lemon, zest of 2 558.1 29.4 68 0.2 0.3 0.1 471 5
Juicy turkey burgers Poultry ground turkey, whole milk ricotta cheese, salt, pepper, Worcestershire sauce, Dijon mustard, canola oil 0.3 298.1 18.4 31.5 0.2 1.6 0.4 455 4 NA
Julie's deviled eggs Lunch/snacks egg, mayonnaise, curry powder, garlic powder, paprika 33.3 2.1 2.8 0.1 0.5 0.2 31.4 24 4.5
Julie's everyday salad Sauces lettuce, olive oil, red wine vinegar, fresh ground pepper, parmesan cheese, roma tomatoes, fresh ground pepper, parmesan cheese 82.9 8.2 2.1 0.1 0.4 0.1 79.3 5
Julie's spam spread Lunch/snacks hard-boiled eggs, sweet onion, mayonnaise 301.9 25.5 14.3 0.1 3.4 0.6 1181.2 4 4 sandwiches 4.5
Jump in the pan chicken Lunch/snacks skinless chicken breasts, flour, sea salt, pepper, olive oil, butter, garlic clove, bay leaves, capers, dry white wine, lemon juice, Italian parsley 0.166666667 322.4 11.9 41.5 0.3 4.4 0.4 265.9 4 5
Jumping juice Beverages pomegranate juice, fresh coriander 17.1 0.1 0.2 0.1 4 3.1 1.6 1 NA
Junior beef sandwiches Lunch/snacks beef roast, salt, cayenne pepper, black pepper, seasoning salt, onion, pickle juice, dill pickles, fresh mushrooms, swiss cheese 5 397.9 17 57.6 0.9 3.8 1.9 649.1 8-10 sandwiches NA
Juniper rub 15 mins black peppercorns, kosher salt, crushed red pepper flakes, bay leaf, olive oil, sage leaves, minced garlic clove 0.083333333 63 6.8 0.1 0.2 0.6 0.1 291.2 4 2 teaspoons NA
Just carrots soup Vegetable onion, cumin, chives, celery, garlic, oregano, mustard, red chili powder, cumin seed, water 0.666666667 30.1 0.4 0.8 2 4.4 3.2 48 8 10 cups NA
Just celery salad 15 mins celery, red wine vinegar, olive oil, parmesan cheese, garlic clove, kosher salt, ground pepper 214.7 21.9 2.6 1.6 1.6 1.9 157.7 2 cups 3.5
Just peachy in thailand Beverages vodka 126.2 0.1 0.5 0.8 4.6 4.8 0.5 1 NA
Just right salsa Vegetable Rotel tomatoes & chilies, diced tomatoes with basil oregano and garlic, onion, green pepper 0.083333333 15.8 0.1 0.6 0.3 3.5 0.6 265.8 12 NA
Just savory tomatoes Vegetable extra virgin olive oil, tomatoes, garlic clove, water 0.166666667 34.3 1.4 1.2 1.5 3.8 3.2 7 2 NA
Justin's tuna salad Tuna eggs, mayonnaise, tuna 64.9 2.9 7.8 0.1 1.3 0.1 92.2 8 5
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