| Name |
Category |
Ingredients |
Cooktime |
Calories |
Fat |
Protein |
Fiber |
Net carbs |
Sugar |
Sodium |
Servings |
Yield |
Reviewaggregate
|
| U-peel em shrimp |
Greek |
large shrimp, lemon, olive oil, oregano |
0.166666667 |
144 |
4.3 |
23.3 |
0.8 |
2.2 |
0 |
168.8 |
6 |
|
5
|
| Uber-bouillon-- beef |
Beverages |
water, sherry wine, Kitchen Bouquet, garlic powder, celery seed |
0.083333333 |
3.8 |
0 |
0.2 |
0.1 |
0.5 |
0.2 |
16.1 |
1 |
|
4
|
| Uber-easy chicken |
Whole chicken |
chicken, water |
8 |
494.5 |
34.6 |
42.8 |
0 |
0 |
0 |
161 |
|
|
5
|
| Uff-da tacos |
Cheese |
shortening, lettuce, cheddar cheese, black olives, yellow onion, sour cream |
|
30.1 |
3.4 |
0 |
0 |
0 |
0 |
0 |
4 |
4 fry bread's |
5
|
| Uighur style lamb kebabs |
One dish meal |
lamb, cumin powder, red chili powder, salt |
0.25 |
181 |
11.9 |
16.4 |
0.8 |
0.9 |
0.2 |
66.5 |
8 |
|
NA
|
| Ujagar singh lamb chops |
Lamb/sheep |
lamb chops, onion, ginger paste, green chili, garam masala, fennel powder, cumin powder, black pepper, salt, cardamom pods, cinnamon stick, plain yogurt |
2 |
358.4 |
29.4 |
17.7 |
0.6 |
4.7 |
3.3 |
465.9 |
6 |
|
5
|
| Ujja ma laban |
Breakfast |
eggs, Yogurt Cheese, butter, olive oil, fresh spearmint, za'atar spice mix |
0.016666667 |
140.3 |
11.7 |
7.9 |
0 |
0.5 |
0.2 |
139.4 |
4 |
|
4
|
| Ukrainian dill sauce |
Sauces |
butter, flour, salt, dill |
0.083333333 |
136.5 |
12.1 |
2.6 |
0.2 |
4.9 |
0.3 |
434.7 |
|
|
4
|
| Ukrainian shashlyk |
Lamb/sheep |
leg of lamb, vinegar, water, dry red wine, onion, garlic clove, peppercorns, bay leaf, salt |
0.2 |
744 |
57.9 |
42.5 |
0.5 |
4.3 |
1.8 |
714.3 |
|
|
5
|
| Ultimate 7 layer dip |
15 mins |
sour cream, Taco Bell Home Originals thick 'n chunky salsa, lettuce, green onion, pitted ripe olives |
|
31.7 |
2 |
1.4 |
0.6 |
1.7 |
0.3 |
97.7 |
48 |
|
NA
|
| Ultimate avocado dip |
15 mins |
avocado, cherry tomatoes, red onion, lemon, fresh basil, salt, creme fraiche |
|
134.5 |
11.7 |
1.8 |
4.3 |
3.9 |
2.2 |
592 |
4 |
4 4 |
4
|
| Ultimate cajun seasoning |
Low cholesterol |
black pepper, white pepper, cayenne pepper, paprika, garlic powder, onion powder, thyme, oregano |
|
18.8 |
0.3 |
0.8 |
1.4 |
2.7 |
0.3 |
2.7 |
|
7 Tablespoons |
NA
|
| Ultimate cheese spread |
Sauces |
cream cheese, blue cheese, green onion, butter, garlic, salt |
|
84.2 |
8.4 |
1.7 |
0.1 |
0.7 |
0.4 |
137 |
24 |
|
5
|
| Ultimate chicken marsala |
One dish meal |
chicken breasts, all-purpose flour, prosciutto, porcini mushrooms, sweet marsala wine, unsalted butter, flat leaf parsley |
0.333333333 |
377.1 |
26.7 |
26.4 |
0.6 |
2.7 |
1.4 |
113.3 |
|
|
5
|
| Ultimate crab boil |
One dish meal |
white vinegar, garlic cloves, bay leaves, celery seed, basil, oregano, red bell pepper, kosher salt |
0.45 |
69.9 |
0.8 |
13.7 |
0 |
0.5 |
0.1 |
222.3 |
10 |
|
5
|
| Ultimate easy baked fish |
Very low carbs |
salt, pepper, butter, lemon juice, onion |
0.416666667 |
345.2 |
13.5 |
52 |
0.2 |
1.2 |
0.6 |
860 |
4 |
|
5
|
| Ultimate grilled steak |
Steak |
garlic cloves, dried oregano leaves |
0.75 |
314.7 |
25.1 |
20 |
0.2 |
0.6 |
0 |
64 |
4 |
|
5
|
| Ultimate guacamole |
Mexican |
avocados, avocados, tomatoes, cilantro, limes, salt |
|
56.3 |
4.9 |
0.8 |
2.5 |
1.1 |
0.5 |
2.7 |
30 |
|
5
|
| Ultimate hamburger! |
15 mins |
ground beef, Worcestershire sauce, dry sherry, apple cider vinegar, paprika, garlic, dried basil, ground black pepper, seasoning salt |
0.133333333 |
258.1 |
17.1 |
21.4 |
0.5 |
2.9 |
0.9 |
160 |
4 |
|
NA
|
| Ultimate meal frittata |
One dish meal |
shrimp, bacon, green onions, fresh spinach, ground cumin, sea salt, black pepper, garlic, eggs, evaporated milk |
0.25 |
238.9 |
14.5 |
21 |
1 |
4.5 |
0.7 |
1449.7 |
|
|
5
|
| Ultimate peanut chutney |
Chutneys |
peanuts, garlic paste, ginger paste, tamarind paste, green chilies, dry coconut powder, fresh coriander leaves |
0.083333333 |
49.3 |
3.6 |
2.2 |
0.9 |
2.1 |
1.2 |
2.6 |
6 |
|
5
|
| Ultimate restaurant salsa |
Sauces |
plum tomatoes, tomato juice, sweet onion, green onions, garlic clove, fresh cilantro, salt, cayenne, red wine vinegar, limes, juice of, black pepper, sugar |
0.083333333 |
26.4 |
0.2 |
1.1 |
1.2 |
4.8 |
3.6 |
443.3 |
|
|
5
|
| Ultimate salad dressing |
Salad dressings |
dry mustard, salt, honey, pepper, dried oregano, onions, fresh parsley, garlic clove, anchovy paste, lemon juice, red wine vinegar, olive oil |
|
126.6 |
13.7 |
0.3 |
0.2 |
1.2 |
0.6 |
155.6 |
|
|
NA
|
| Ultimate scrambled eggs |
Breakfast |
eggs, Dijon mustard, fresh dill, ricotta cheese |
0.033333333 |
117.5 |
8 |
9.9 |
0 |
0.8 |
0.6 |
122.1 |
4 |
|
5
|
| Ultimate suntan |
Beverages |
rum, blackberry brandy |
|
85.1 |
0.1 |
0.3 |
0.1 |
4.7 |
3.9 |
0.7 |
1 |
|
5
|
| Ultimate tri-tip roast |
Roast beef |
garlic cloves, salt, whole black peppercorn, tri-tip roast |
0.583333333 |
127.2 |
13.7 |
0.3 |
0.1 |
1.4 |
0.1 |
2326.2 |
|
|
5
|
| Ultimate tuna salad |
Lunch/snacks |
tuna in water, fat-free cottage cheese, onion, garlic clove |
|
186.5 |
3 |
33.9 |
0.3 |
3.6 |
2.2 |
346.8 |
2 |
|
4
|
| Ultimate veggie dip |
15 mins |
low-fat sour cream, plain yogurt, frozen chopped spinach |
|
57.2 |
3.7 |
2.4 |
0.6 |
3.4 |
1.4 |
166.7 |
20 |
5 cups |
NA
|
| Umami beef pho |
Meat |
beef broth, yellow onion, lemongrass, cinnamon stick, anchovy paste, peppercorn, fish sauce, soy sauce, gingerroot, cilantro, roast beef, bean sprouts, green onion |
1 |
91.3 |
2.3 |
12.8 |
0.8 |
3.9 |
1.7 |
4659 |
4 |
|
NA
|
| Umami sprinkle |
15 mins |
sea salt, parmesan cheese, brewer's yeast |
|
43.1 |
2.9 |
3.9 |
0 |
0.4 |
0.1 |
7129.3 |
|
1 batch |
NA
|
| Un-boiled chicken |
Lunch/snacks |
chicken, water |
1.5 |
243.8 |
17.1 |
21.1 |
0 |
0 |
0 |
79.4 |
4 |
1 chicken |
5
|
| Unattended rib roast |
Meat |
|
1.7 |
755.2 |
66.6 |
36.4 |
0 |
0 |
0 |
120.2 |
|
|
5
|
| Unbeetable veggie-burgers |
One dish meal |
brown rice, barley, water, mashed potatoes, polenta, eggs, egg substitute, sesame seeds, Tabasco sauce, peas, parsley |
0.833333333 |
37.1 |
1.7 |
1.4 |
0.3 |
3.6 |
0.3 |
67.3 |
10 |
|
NA
|
| Uncle bill's ahi ahi tuna |
Tuna |
fresh tuna, butter, wasabi powder, fresh ground black pepper, garlic powder, extra virgin olive oil |
0.016666667 |
552 |
36.2 |
53.3 |
0.2 |
0.7 |
0 |
190.8 |
2 |
|
5
|
| Uncle dom's chicken |
Chicken breast |
chicken breasts, fresh garlic, fresh scallions, tomatoes, lemon juice, butter, white wine |
0.333333333 |
227.2 |
17.5 |
11.1 |
0.8 |
4.4 |
1.5 |
62.5 |
|
|
5
|
| Uncle wayne's bloody mary |
Beverages |
vodka, water, pickle juice, dill weed, Tabasco sauce |
|
112.1 |
0 |
0.3 |
0.3 |
1.6 |
1.4 |
116.1 |
1 |
1 glass |
4.5
|
| Uncooked tomato sauce |
Sauces |
extra virgin olive oil, garlic cloves, basil leaves, flat leaf parsley, plum tomatoes, salt, pepper, sugar |
|
270.5 |
27.4 |
1.7 |
2.1 |
4.6 |
3.4 |
593.2 |
|
2 cups |
5
|
| Unfried chicken - ww |
Chicken breast |
Dijon mustard, lemon zest, salt, chicken |
0.75 |
615.8 |
43.2 |
49.5 |
0.2 |
3.8 |
0.8 |
500.4 |
6 |
|
5
|
| Unfried fish sandwiches |
Lunch/snacks |
fat-free mayonnaise, dill, onions, dry mustard, fat free egg substitute, fat free egg substitute, tomatoes, lettuce leaves |
0.25 |
132.9 |
2.1 |
23.6 |
0.9 |
2.9 |
2 |
231 |
4 |
|
5
|
| Unique zesty herb marinade |
Chicken breast |
olive oil, white vinegar, water, paprika, oregano, garlic powder, onion powder, salt, pepper, thyme, basil |
|
79 |
6.9 |
0.8 |
0.9 |
3.1 |
1.3 |
584.2 |
4 |
|
3.5
|
| Universal pesto recipe |
Spinach |
kosher salt, basil, spinach, sunflower seeds, garlic cloves, olive oil, hard cheese |
|
336.4 |
36.1 |
2.3 |
1.2 |
1.8 |
0.4 |
1443.3 |
10 |
4 cups |
NA
|
| Unlikely chicken |
Chicken |
boneless skinless chicken breast halves, nonfat plain yogurt, Dijon mustard |
0.75 |
143.7 |
1.6 |
28.6 |
0.1 |
1.8 |
1.7 |
134.4 |
4 |
|
5
|
| Uno dos tres salsa ! |
Sauces |
diced tomatoes with jalapenos, green onions, cilantro, garlic, garlic powder, tortilla chips |
|
9.3 |
0.1 |
0.5 |
0.1 |
2.1 |
0.1 |
199.9 |
8 |
|
5
|
| Unstuffed mushroom dip |
Vegetable |
white button mushrooms, monterey jack cheese, bacon, imitation bacon bits, sour cream, Worcestershire sauce |
0.25 |
192.9 |
15 |
11.3 |
1.1 |
4.3 |
2.2 |
196.6 |
4 |
2 cups of dip |
3
|
| Unsweetened apple sauce |
Sauces |
apples, cloves, cinnamon stick, water |
0.416666667 |
1.5 |
0 |
0 |
0.1 |
0.3 |
0.3 |
0 |
|
250 ml |
5
|
| Unsweetened spiced vinegar |
15 mins |
apple cider vinegar, black peppercorns, mustard seeds, whole cloves, mace, ground nutmeg, crushed red pepper flakes, cinnamon stick, salt, bay leaves |
0.166666667 |
8.3 |
0.1 |
0.1 |
0.1 |
0.4 |
0.1 |
110.8 |
64 |
1/2 gallon (64 (1 tbs.) servings |
5
|
| Upside down turkey |
Poultry |
turkey, onion powder, lemon pepper, dry white wine |
4 |
2037.5 |
97.1 |
247.3 |
0 |
3.2 |
1.2 |
793.1 |
|
1 Turkey |
5
|
| Urban cowboy |
Beverages |
|
|
60.2 |
0 |
0 |
0 |
0 |
0 |
0.1 |
1 |
|
4
|
| User friendly tapas |
Meat |
fresh basil, fresh rosemary, fresh thyme, tomato juice |
6 |
10.9 |
0.1 |
0.5 |
0.3 |
2.4 |
2.2 |
163.5 |
8 |
|
NA
|
