Ultimate crab boil (recipe)

Ultimate crab boil (recipe)
Name	Ultimate crab boil
Ingredients	White vinegar • Garlic cloves • Bay leaves • Celery seed • Basil • Oregano • Red bell pepper • Kosher salt
Cooktime (in hours)	0.45
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.533333333
Keto friendliness	Keto friendly
Calories	69.9
Fat	0.8
Protein	13.7
Carbohydrate	0.5
Fiber	0
Net carbohydrates	0.5
Sugar	0.1
Saturated fat	0.2
Cholesterol (mg)	59
Sodium	222.3
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ultimate crab boil (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Ultimate crab boil (recipe) image(external)

Recipe instructions

1. When we have a small catch we usually will steam the crabs instead of boiling - this would simply mean you place the vinegar in the bottom of the pot and add 2 - 3 cups of water just to get a steam going - the vinegar helps the crab meat come out of the shell easier. Steam for approximately 27 minutes.
2. If you were boiling, you would just add all the ingredients to the pot adding enough water to cover the crabs- bring to a boil and throw in the live crabs. Cook for 12 minutes, drain and allow to rest before devouring.
3. The ingredients that are listed below the bay leaves are all done to taste, using anywhere between 1/4 tsp to 1 tablespoons.
   
   Food tags
   Crab,, Easy

Ultimate crab boil (recipe) details:

Time:
Prep Time in Hours and Mins:32M

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